PODCAST · health
My Battle Plan w/ Craig Capurso
by Craig Capurso
In "My Battle Plan w/Craig Capurso", we delve deep into the untold stories of influential leaders who've made their mark. Beyond the glitz and glamour of success, we expose the raw, gritty journey they've embarked on to get where they are today. This isn't your typical success story podcast. We strip away the veneer of accomplishment to reveal the struggles, insecurities, and battles that these leaders have faced and continue to face. We venture into the darkness before dawn, exploring topics such as coping mechanisms, personal struggles, and the emptiness that often accompanies the journey to success.Each episode aims to resonate with listeners, offering relatable conversations that can inspire, motivate, and offer solace. We believe in the power of persistence, and through these intimate discussions, we hope to empower our audience to keep going, no matter how tough the battle gets.
Episodes
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Cheating Death with Dr. Rand McClain | Secret ways to improve health span
Connect with Dr. Rand McClain LINKS | FACEBOOK | LINKEDIN | TWITTER | PODCAST | SPOTIFY | WEBSITE
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Faith and Fortune: Kevin Alexander's Journey to Finding Purpose and Success in Business
Whether you're a devout Christian, a spiritual seeker, or simply someone looking for inspiration on how to live a more meaningful life, this episode is a must-listen. So don't miss out – hit that play button now and get ready to be inspired! Some notable Time Stamps: 5:50 12:42 13:25 14:30 24:00...
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Why Choose... Financial Success or Deep Personal Fulfillment
Follow Guest: John Patrick Morgan LinkedIn - Twitter - Facebook - Instagram Personal Website - Business Website Follow Host: Craig Capurso LinkedIn - Twitter - Facebook - Instagram Show transcript: All right, guys, so welcome to my battle plan. John. It's one of these things where I kind of look…
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You've got to find your level if you want a successful change or transformation in 2023
Host: Craig Capurso - Website Mentions: Micheal Burt - Website What is your level? Want help in 2023? Want to join the Super 60 Challenge DM - Craig on Social @craigcapurso Instagram Twitter Facebook
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A Deal Made In Darkness Allowed Nick Ross To See The Light
Nick Ross Motivational Speaker 🚀 🗣 Host of circletheW Cancer Survivor 🎗 Sales Director / Coach 💰 Instagram - https://www.instagram.com/nickrossspeaks/ Instagram Podcast - https://www.instagram.com/circlethew_/ Link Tree - https://linktr.ee/circlethew…
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Health & Hormones with Deb Martin of Sculpted MD...
In this episode, Deb Martin & Craig Capurso Interested in connecting with Deb and her services. Mention Battle Plan for our client's rate. http://denverhormonehealth.com/ https://www.sculptedmd.com/ --------------------------------- Interested in working with Craig and The Battle Plan Group go to...
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Do You Miss The Donald? John Di Domenico can bring him back and more.
John Di Domenico is an American actor, comedian, and writer best known for his award-winning impersonation of Donald Trump. He has portrayed Donald Trump many times on television, in movies, and in web series, which include Meet the Spartans, Conan, Red Eye, You Got Trumped, and others. Emmy...
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Are you stuck in a challenging season? Take Action Anyway.
Want to work with Craig... Book A Call Here so we can learn more about your goals and see if Coaching is the right fit.
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Wall St Charity Betting - Renting Mansions For Free - Data Mining The Military - w/ Dave Maloney
If you are interested in competing in the 2023 D10 charity betting competition, you can try this link - https://thed10.com/ or reach out to me. ------------- Do you want to work with Craig? Book A Call Here so we can learn more about your goals and see if Coaching is the right fit...
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Real Talk With Health Coach Erik Zapata
Instagram - @erikzapatafitness Facebook - Erik Zapata Fitness
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Glass Ceiling, Economy Crashing, No Worries - Christine Beckwith has 20/20 Vision
MEET CHRISTINE BECKWITH Master Coach and President 20 / 20 Vision for Success A sought-after speaker on the real estate and mortgage finance circuit, Christine has broken glass ceilings and raised the bar for women in the mortgage industry for generations to come.An active member of MBA’s mPower...
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A Plot To Kill & The Bounce Back That Ensued w/ Joe Marcoux -
Joe Marcoux Bio: The founder of the S.O.S. Dojo and a sought-after keynote speaker. With over 30 years of specialty retail experience, Joe has managed, owned and sold retail fitness businesses and has trained thousands of salespeople to become consistently better closers "Amplify your sales with...
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Against The Odds - Broke to 30K months at 21 with Ryan Hernandez
EPISODE TIME LINE 1:58 - Ryan Story 9:38 - The breakthrough begins 13:20 - How did Gary "Vee" Vaynerchuk come into the story 20:30 - IUL's - What is it? --> Indexed Universal Life Ryan Hernandez's links: Instagram - @ryanrush_ Instagram - @rush.financialstrategies Tik Tok - @IULstrategies.com...
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Unstoppable Mindset with Whitney Wiser Savage
Learn more about Whitney Wiser at https://wiser.fit/ If you are interested in coaching under Craig's guidance at The Battle Plan go to https://getmybattleplan.com/
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Quick Fire - How To Get Started!
Craig Capurso Question And Answers I lost my motivation... how do I get it back? What Supplements To Take? Want a shout out and ask a question email: [email protected] Interested in working directly with Craig - go to https://getmybattleplan.com/
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The Momentum Hack
Creating momentum in your life takes increasing the things that move you forward and decreasing those that hold you back. Momentum, by its nature, requires a lot of upfront push to get the ball rolling. Key Points Start at The end... Create your picture of success and make it a reality. If you...
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7 Limiting Beliefs And The 1 Strategy To Kill Them All
Show Notes: I heard this line recently, and it set off all the feels. Don't be happy in pockets - The goal is to be happy every single day of your life. We don't plan to be discouraged, but yet it happens. We don't dream and wake up motivated only to be disappointed by your self-inflicted…
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Will you even have a job in 10 years with how fast technology is changing?
2:00 - Lucas: At our core, we are some version of communist 4:25 - Craig - Q) What if you don't have the ability to produce in the future society? 6:10 - Lucas- The question we have to ask is, what is the value of a human? 6:29 - Lucas - The Ideological Debate - You eat what you kill... and if…
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In Pain and Overworked to Process Executioner w/ Lucas Root
Audio Highlights 05:40 - Q) Is there a glass ceiling or a growth ladder? 06:20 - Lucas: Why I left M&A - I was in pain... The burnout is real.. 07:35 - Lucas Wife: "you look like death." 09:00 - Lucas: I was allowing my work to kill me. 11:50 - Lucas: I once gave 9 months' notice that I would…
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Just Keep Moving... Life Is Going To Happen Anyway w/ David Carlor
Discussion Topics Sacred Hear University GE Capital North Western Financial Planning Trading Crypto Financial Collapse 2008 Quote: 50 Cent "You don’t get what you deserve, you get what you negotiate" Don't Assume if It's Important To You. IG: @moneysportsmusic Get His Book: The Investment World…
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Jacked Politics - Throwback Sept 2020 w/ Sal Di Stefano
Take a listen to Craig Capurso and Sal Di Stefano catch up and then talk politics in America. Sept 2020 - Trump is still in office and the country was in an uproar over the George Floyd shooting. No conclusion had taken place yet and this subject was a hot button for many. The two jump into other...
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Loss Of A Father... Besides Pain Was There Anything To Gain? w/Chelcea Davis
Topics: Death Loss of a father God Faith After Life Spirits Pain Grief Regret Hosts: Craig Capurso, Chelcea Davis Craig Capurso: Link Tree Chelcea Davis Social Media - Instagram
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The Importance of Winning
Craig shares the odds of success pertaining to how fast and frequent your wins take place. As a year-end review, Craig and his team look back at the year and review client wins and losses and there is a very similar trend in the camp that had massive results vs the camp that starts and stops with...
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Believe it Before You Achieve... is a Fallacy
Millions of people will set out to change something about themselves now that we have a new year, but belief is something they don't really have... Yet anyway! Hope is something they have... Want is something they have, but belief isn't something that actually exists yet, and in this episode we…
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MLM’s, Crypto, and Entrepreneurship with Aaron Hairston.
Stay at home dad by choice... successful entrepreneur Aaron Hairston speaks with Craig on life. Aaron used to play semi-pro football with Craig back in CT on the New England Knights. They became teammates and have stayed in touch over the years. Today's episode talks about Aaron's journey from...
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Jacked Politics: Guns in America with Craig Capurso & Pastor Jon Gerlach…
Craig talks with Pastor Jon Gerlach about guns in America after Jon commented on one of Craig’s posts with a very interesting take on it all. In this episode, we learn about how Jon found the church and how it impacted his belief system, and also Craig’s faith-based struggles. This episode is not…
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Are You Interested or Committed to your goals?
Craig Capurso Hosts this episode and breaks down these 6 excuses. craigcapurso.com ... I don't know-how ... I'm Afraid ... I don't have enough time ... I don't have enough money - ... It's too late for me - ... It's too hard - Are You Interested or Committed to your goals? Well…What's the...
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Nika Sedghi (Titan Games Competitor) flips the script and Interviews Craig.
Episode Notes: Craig gets interviewed by Nika Sedghi regarding how he tackles nutrition in a 10 part Q&A. Nika's promoting her free app, which helps people understand their food better. Questions: 4:25 - What are my top non-negotiables when I am trying to dial in my nutrition? 6:17 - What are…
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Jacked Politics - Election Chaos
Jacked Politics is the new branding the Velocity Podcast will lead with when discussing all things politics. We want to provide you an easy way to differentiate our content, so you don't have to explore episodes for discovery. This will be the Instagram page to follow if you wish to support it.…
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Would You, Should You, Did You… Take Steroids
Hosts: Craig Capurso, Holden MacRae Guest Host: Adam Schafer. Go to Got-Velocity.com to see the pics and video of this episode. To be Natural or Not… Link to Craig’s Old Blog Article What might drive someone to use them? What are the benefits? What are the risks and side effects? My journey… Why…
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Can You Building Strength & Size At Home With Bodyweight?
Craig and Holden Discuss expectations vs reality in at-home bodyweight training. Repeat questions have spurred the topic, and the hosts cover the following talking points: Genetics, Experience, Novice Training Vs Pro Athlete, Strength vs Maintenance, Rest, Time, and Tempo. Craig Capurso LInk Tree...
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3 Things you Can Do Today, To Change Your Habits!
In this episode, Craig Capurso and Holden MacRae discuss habits and behavior change by posing the questions... Are you cognitively aware of your actions, or is something else driving them? It turns out, you might be on autopilot, but you can do these three things to make some changes. Are you…
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Jacked Politics: Is the Media to blame for Cancel Culture, Identity Politics, & Modern Day Racism? - Is it affecting you, your business, your friendships?
Craig Capurso Link Tree https://www.craigcapurso.com/linktree
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Success & Happiness Through Expansion with Michael Bires, Founder Nutrition Faktory
3:37 - How did you start? How did you get the money to begin your journey? 9:30 - The Secret - Sell a popular product at cost to get a client in the store, and then sell them something you can profit from. 10:13 - Why did you partner with a competitor? 13:30 - How do you know when to leave a good...
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Who And What We Removed To Get To Where We Are Today.
Craig Capurso's https://www.craigcapurso.com/linktree
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These 5 Factors Will Help You Get Started, Stay Committed, & Achieve Success.
Download the Getting Started Guide - 1:07 - What’s your why 4:34 - Ask Why 5 times 6:20 - The excuses we tell out selves 8:37 - The excuse list 13:30 - Journal Exercise 15:08 - Holdens take on how to optimize your day Recommended Reading. - Eat that frog by Brian Tracey - What the Most Successful...
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Premature Fatherhood, Bulletproof Relationships, and Politics with Adam Schafer
Guest: Adam Schafer. Mind Pump Media - Podcast Host, IFBB PRO - Men's Physique, Fitness Author Podcast Discussion Sequence Maximus turns 1 Stepping into Fatherhood premature - Experience for yourself Selfishness as a father - Strength & Weakness in relationships Politics What and who have you had...
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Stuck in a Training Plateau? Overtraining? Training Enough? Trouble Sleeping? Lack of Energy?
1:10 - Traditional Weightlifter - How do you break a plateau 4:33 - What as a coach can I do as a coach to get a person off a plateau? 11:23 Defining Expectations. - Beginner 0-6 Months … Gain 1-1.5% Of bodyweight per month on the right programming - Intermediate - 6 Months - to 18 Months - Gain...
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Deep Dive with David Morin - The Citizen, Fitness Model, The Entrepreneur, and Dad!
Visit The Velocity Website to learn how to get a free bottle FLO2 which we talk about in this episode. David Morin, Is a German-born American Fitness trainer, model, corporate wellness speaker & entrepreneur. David has appeared on more than 30 fitness magazine covers like Muscle & Fitness,...
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Accelerate Your Marriage With Fitness... How Do You Share It With The Family?
Craig and Holden talk about how you can share fitness with your family. Here are 5 simple activities you can do with your wife that can make your marriage better. Mountain Biking Roller Blading Walking Jogging Swimming Craig Capurso's https://www.craigcapurso.com/linktree
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Should You Wear a Weightlifting Belt for Back Pain, a Smaller Waist, or Performance?
Did you know a weight belt is not designed to actually protect your spine? 5:04 - What kind of lifts increased your risk of injury? 8:17 - Are you mechanically sound? A weight lifting belt should be put aside until you have good mechanics. 13:42 - You should slow play wearing a belt if you are…
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From Motocross to CEO of Ambition Threads with Tylor Gentry and a Death That Would Ignite His Passion
Topics: Motocross Death of a friend Dropping out of college The success and failure of Relentless Clothing The Success of Ambition Threads Craig Capurso's https://www.craigcapurso.com/linktree
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A Published Study Says It's So, Should I Listen? Maybe Not!
Episode Intro 0:18 - Craig - Should science be trusted or is it an agenda-driven narrative 1:08 - Holden - How he goes about getting a peer-reviewed study 3:29 - Craig - It only takes 8-9 subjects to get a peer-reviewed study — What! 4:22 - Holden - Not so fast…. 8 - 9 is The Human Performance…
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Deep Health goes beyond the scale. Is Healthy always Fit? Is Fit always Healthy?
1:13 - Craig asks Holden what it meant to be healthy in fit growing up 6:33 - Craig asks Adam if fitness was on his radar growing up. 7:58 - Today 42% of Americans are obese, but it was only about 20% in the 80's. What has caused this? 9:33 - Body Mass Index (BMI) and Body Fat (BF) the team…
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Are The Low-Intensity Health Guidelines Misleading? Well, If You Want Physical Results, They Are.
Get the Abstract and basis for today conversation - HERE Craig Capurso's https://www.craigcapurso.com/linktree
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The Joys of Fatherhood - 8 Questions about being a DAD
The greatest joy of being a father? 00:34 - Adam Walters: 1:34 - Holden MacRae 3:04 - Craig Capurso What would you tell anyone on the fence of deciding to have kids? 4:31 - Holden MacRae 5:45 - Adam Walters: 6:59 - Craig Capurso What do you remember most about your dad? 7:57 - Craig Capurso 9:10…
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Jacked Politics: The Country of CHAZ is Born in Seattle. Is it a Political Agenda or Anarchy?
If you haven't heard of Chaz, you are sleeping at the wheel. George Floyd's death in Minneapolis was the ignition of BLM, but the agenda has been hijacked by anarchists who don't want any police or form of government. Craig Capurso's https://www.craigcapurso.com/linktree
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Jacked Politics: Black Oppression in America - Racism, or is it something else with Sam Okunola
Hot Topic or political agenda? Find out where Sam sits on the issue as a Nigerian born Army Vet living and raising a family in America. 2:27 - Tell us about your upbringing 4:18 - Why did you folks move to the US? 7:57 - You're not a victim, so how did you develop this mindset? 13:00 - Article -...
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Fatherhood, Fitness, & Mindset with Sam Okunola - A World Champion Bodybuilder
Today we’ll learn more about what makes sam Tic. How he crafts his WHY statement. How he prioritizes his family life as a new dad, with the demands of a fitness career, and much much more... 4:58 - When did you join the Army and why? 6:59 - How did it influence you? 8:24 - When did you come to…
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Q&A - The effects of Covid-19 on Business and the Economy
00:49 - Do you fully expect this to accelerate the human capital flight from high tax/high-cost labor markets of NYC, Chicago, and Bay Area & Expect talent to seek FL, TX, TN, and NC as a replacement? 3:58 - Do you feel its fair to ask an employer to compete with a bottomless money printing…
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ABOUT THIS SHOW
In "My Battle Plan w/Craig Capurso", we delve deep into the untold stories of influential leaders who've made their mark. Beyond the glitz and glamour of success, we expose the raw, gritty journey they've embarked on to get where they are today. This isn't your typical success story podcast. We strip away the veneer of accomplishment to reveal the struggles, insecurities, and battles that these leaders have faced and continue to face. We venture into the darkness before dawn, exploring topics such as coping mechanisms, personal struggles, and the emptiness that often accompanies the journey to success.Each episode aims to resonate with listeners, offering relatable conversations that can inspire, motivate, and offer solace. We believe in the power of persistence, and through these intimate discussions, we hope to empower our audience to keep going, no matter how tough the battle gets.
HOSTED BY
Craig Capurso
CATEGORIES
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