My Home Vitality
by My Home Vitality
Lessons, tips and techniques you should have been taught in school.Podcast guests include some of the most successful, inspiring and interesting people on the planet—in science, health, sports, business, literature, art and more.CHANNEL MOTTO: Improve Lives! Learn! Have Fun!
Episodes
-
THE STORY OF THE GYPSY AND THE PROFESSOR
"In my walks, every man I meet is my superior in some way, and in that I learn from him." - Ralph Waldo Emerson. There's something that can be learned from everyone, no matter of your rank, colour or creed! Drop your perceptions and go make friends! The art of surrounding yourself with good…
more -
#122: A Life Of Martial Arts With Steve Rowe
Lessons from 50 years in martial arts and how meditation saved Steve's life. TO FIND WHAT YOU'RE LOOKING FOR: ► For links to MORE RESOURCES AND OTHER BONUSES, go to: https://www.myhomevitality.com/a-life-of-martial-arts-with-steve-rowe-122/ ► For the most important skills you should have been...
-
#121: How To Sell More With Matthew Treacey
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to MORE RESOURCES AND OTHER BONUSES, go to: https://www.myhomevitality.com/how-to-sell-more-with-matthew-treacey-121/ ► For the most important skills you should have been taught in school: https://www.myhomevitality.com/shop/ ► To ask questions:...
-
#120: "I Only Won 52% of Hands!" Becoming A World Class Poker Player, With Chris Sparks
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to MORE RESOURCES AND OTHER BONUSES, go to: https://www.myhomevitality.com/i-only-won-52-of-hands-becoming-a-world-class-poker-player-with-chris-sparks-120/ ► For the most important skills you should have been taught in school:...
-
#119: The "Plant Analogy" - Increase Performance, Reduce Ageing & Treat Illness | Dr. Jason Sonners
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to MORE RESOURCES AND OTHER BONUSES, go to: https://www.myhomevitality.com/using-the-plant-analogy-to-increase-performance-reduce-ageing-treat-chronic-illness-with-dr-jason-sonners-119/ ► For the most important skills you should have been taught in...
-
#118: Cooking For Tom Cruise | Celebrity Diets With Chef, James Barry
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to MORE RESOURCES AND OTHER BONUSES, go to: https://www.myhomevitality.com/what-its-like-to-cook-for-tom-cruise-celebrity-diets-with-chef-to-the-stars-james-barry-118/ ► For the most important skills you should have been taught in school:...
-
#117: Do Monkey Testicles Make You Live Longer? The Secrets Of Human Aging With Nicklas Brendborg
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to MORE RESOURCES AND OTHER BONUSES, go to: https://www.myhomevitality.com/do-monkey-testicles-make-you-live-longer-the-secrets-of-human-aging-with-nicklas-brendborg-117 ► For the most important skills you should have been taught in school:...
-
#116: F*ck Fear! The Most Important Self Defence Skills With Tony Blauer
What Tony has learned from four decades of research on mindset, resiliency, mental toughness, fear management, and confrontation management. TO FIND WHAT YOU'RE LOOKING FOR: ► For links to MORE RESOURCES AND OTHER BONUSES, go to:...
-
#115: Man Eating Mosquitos & Living In The Sky | Fighting, Travel & Fitness With Matt Thomas
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to MORE RESOURCES AND OTHER BONUSES, go to: https://www.myhomevitality.com/man-eating-mosquitos-living-in-the-sky-fighting-travel-fitness-with-matt-thomas-115/ ► For the most important skills you should have been taught in school:...
-
#114: How Hidden Treasure & Swiss Banks Can Save Us From The Cost Of Living Crisis | Shaun & Gaz
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to MORE RESOURCES AND OTHER BONUSES, go to: https://www.myhomevitality.com/how-hidden-treasure-swiss-banks-can-save-us-from-the-cost-of-living-crisis-shaun-gaz-114/ ► For the most important skills you should have been taught in school:...
-
#113: Letting Go to Make the Best of Your 1 Life - Investing, Decisions & Happiness | Taylor Pearson
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to MORE RESOURCES AND OTHER BONUSES, go to: https://www.myhomevitality.com/letting-go-of-everything-to-make-the-best-of-your-one-life-investing-decisions-and-happiness-with-taylor-pearson-113/ ► For the most important skills you should have been taught...
-
#112: What We Know About Success & Relationships Is (mostly) Wrong With Eric Barker
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to MORE RESOURCES AND OTHER BONUSES, go to: https://www.myhomevitality.com/what-we-know-about-success-relationships-is-mostly-wrong-with-eric-barker-112 ► For the most important skills you should have been taught in school:...
-
#111: "It's Time To Start Living" | Levelling Up Your Life & Nerd Fitness With Steve Kamb
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to MORE RESOURCES AND OTHER BONUSES, go to: https://www.myhomevitality.com/its-time-to-start-living-levelling-up-your-life-the-growth-of-nerd-fitness-with-steve-kamb-111 ► For the most important skills you should have been taught in school:...
-
#110: "I had 6 months to live, 4 years ago" | Surviving Cancer With Maggie & Brad Jones
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to MORE RESOURCES AND OTHER BONUSES, go to: https://www.myhomevitality.com/i-had-6-months-to-live-4-years-ago-surviving-cancer-with-maggie-brad-jones-110/ ► For the most important skills you should have been taught in school:...
-
#109: How To Release Your Genius | The Secret Behind The Secret With Dr. John Demartini
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS and RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/how-to-release-your-genius-the-secret-behind-the-secret-with-dr-john-demartini-109/ ► For the most important skills you should have been taught in…
more -
#108: Is Fruit, Kale Or Fasting Bad for You? A Podcast For Monkeys With Matty Lansdown
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS and RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/is-fruit-kale-or-fasting-bad-for-you-a-podcast-for-monkeys-with-matty-lansdown-108/ ► For the most important skills you should have been taught in…
more -
#107: "90% Of Distractions Come From Within You" | Nir Eyal
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS and RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/90-of-distractions-come-from-within-you-nir-eyal-107/ ► For the most important skills you should have been taught in school -...
-
#106: "I'm Going To Live At The Bottom Of The Sea." Dr. Joe Dituri
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS and RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/im-going-to-live-at-the-bottom-of-the-sea-dr-joe-dituri-106/ ► For the most important skills you should have been taught in school -...
-
#105: How to train like a world cup winner, with elite strength coach Dr. Nic Gill
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/how-to-train-like-a-world-cup-winner-with-elite-strength-coach-dr-nic-gill-105/ ► For the most important skills you should have been taught in school -...
-
#104: The Secrets of Military Resilience, With Former SAS Commanding Officer Ben Pronk
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/military-resilience-secrets-with-former-sas-commanding-officer-ben-pronk-104/ ► For the most important skills you should have been taught in school -...
-
#103: "I Only Eat Meat" - with British Champion Richard Smith
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/i-only-eat-meat-with-british-champion-richard-smith-103/ ► For the most important skills you should have been taught in school -...
-
#102: How To Build Wealth & Be Happy | Avoid These 4 Mistakes with Daniel Crosby
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/how-to-build-wealth-be-happy-avoid-these-4-mistakes-with-daniel-crosby-102/ ► For the most important skills you should have been taught in school -...
-
#101: Sleep 8 Hours in 3? With Dr. Kirk Parsley
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/sleep-8-hours-in-3-with-dr-kirk-parsley-101/ ► For the most important skills you should have been taught in school - https://www.myhomevitality.com/shop/…
more -
#100: There's No Such Thing As Bad Posture! With James Earls & Owen Lewis
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/theres-no-such-thing-as-bad-posture-with-james-earls-owen-lewis-100/ ► For the most important skills you should have been taught in school -...
-
#99: Stories From "THE KILLHOUSE" with Counter-Terrorist Badass Damian Porter
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/stories-from-the-killhouse-with-counter-terrorist-badass-damian-porter-99/ ► For the most important skills you should have been taught in school -...
-
#98: Natalie Day Gomes - How To Become Better At Brazilian Jiu Jitsu & How It Can Improve Your Life
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/natalie-day-gomes-how-to-become-better-at-brazilian-jiu-jitsu-how-it-can-improve-your-life-98/ ► For the most important skills you should have been taught...
-
#97: Shaun & Gaz - Brazilian Jiu Jitsu Saved Gaz's Life!
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/shaun-gaz-brazilian-jiu-jitsu-saved-gazs-life-97 ► For the most important skills you should have been taught in school -...
-
#96: Christopher Peters - Fame, Fortune, Fighting & Angels
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/christopher-peters-fame-fortune-fighting-angels-96/ ► For the most important skills you should have been taught in school -...
-
#95: Kim Scott - Empower Your Tribe's Ability To Collaborate (for teams, families & relationships)
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/kim-scott-you-may-be-sabotaging-your-relationships-without-even-knowing-it-95/ ► For the most important skills you should have been taught in school -...
-
#94: Christine Ozolins - How To Use Neuroscience To Improve Your Knowledge, Skills & Creativity
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/christine-ozolins-using-neuroscience-to-improve-your-knowledge-skills-creativity-94/ ► For the most important skills you should have been taught in school…
more -
#93: Matt McLeod - Self Improvement | Tips, Tactics & Toxic Habits
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/matt-mcleod-self-improvement-tips-tactics-toxic-habits-93/ ► For the most important skills you should have been taught in school -...
-
#92 (Part 3): How To Deal With Anxiety | Shaun & Gaz
TO FIND WHAT YOU'RE LOOKING FOR: ► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/shaun-gaz-anxiety-92/ ► For the most important skills you should have been taught in school - https://www.myhomevitality.com/shop/ ► To ask questions:...
-
#92 (Part 2): What Causes Anxiety? | Shaun & Gaz
► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/shaun-gaz-anxiety-92/ ► For the most important skills you should have been taught in school - https://www.myhomevitality.com/shop/ ► To ask questions: https://bit.ly/2n2M4ay CONNECT WITH...
-
#92 (Part 1): What Is Anxiety? | Shaun & Gaz
► For links to PEOPLE, BOOKS & RESOURCES mentioned (and other bonuses), go to: https://www.myhomevitality.com/shaun-gaz-anxiety-92/ ► For the most important skills you should have been taught in school - https://www.myhomevitality.com/shop/ ► To ask questions: https://bit.ly/2n2M4ay CONNECT WITH...
-
#91: Michael Stein - Entrepreneurship, Stand Up Comedy & Personal Growth (Part 2)
For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/michael-stein-from-concentration-camps-to-hollywood-a-rags-to-riches-story-91 For the most important skills you never learned in school -...
-
#91: Michael Stein - From Concentration Camps To Hollywood: A Rags To Riches Story (Part 1)
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/michael-stein-from-concentration-camps-to-hollywood-a-rags-to-riches-story-91 For the most important skills you never...
-
#90: Craig Harper - Someone Kick Him In The D*ck! (Part 2)
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/craig-harper-kick-me-in-the-dck-if-90/ For the most important skills you never learned in school -...
-
#90: Craig Harper - Kick Me In The D*ck If… (Part 1)
For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/craig-harper-kick-me-in-the-dck-if-90/ For the most important skills you never learned in school - https://www.myhomevitality.com/shop/ For the video...
-
#89: Richard Little - Thinking Your Pain Away
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/richard-little-thinking-your-pain-away-89 For the most important skills you never learned in school -...
-
#88: Tom Furman - Healthy Aging, Strength & Martial Arts
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/tom-furman-healthy-aging-strength-martial-arts-88 For the most important skills you never learned in school -...
-
#87: Kelly Leonard - Improvisation & Human Behaviour
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/kelly-leonard-improvisation-human-behaviour-87 For the most important skills you never learned in school -...
-
#86: Marion Abrams - Podcasting, Persuasion & Storytelling
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/marion-abrams-podcasting-persuasion-storytelling-86/ For the most important skills you never learned in school -...
-
#85: Tiffanee Cook - Fighting Life's Fight
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/tiffanee-cook-fighting-lifes-fight-85 For the most important skills you never learned in school…
more -
#84: Gaz & Shaun - Life Principles | Part 1
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/gaz-shaun-life-principles-part-1/ For the most important skills you never learned in school - https://mhvpath.com/shop…
more -
#83: Tim Houlihan & Dr. Kurt Nelson - Behavioural Science
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/tim-houlihan-dr-kurt-nelson-behavioural-science-83/ For the most important skills you never learned in school -...
-
#82: Barry Westley - Taoist Arts, Energy, Health & Life
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/barry-westley-taoist-arts-energy-health-life-82/ For the most important skills you never learned in school -...
-
#81: Susan Ruth - Creativity, Improv & Human Nature
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/susan-ruth-creativity-improv-human-nature-81 For the most important skills you never learned in school -...
-
#80: Steve Sims - Making The Extraordinary Happen
In this podcast, Steve teaches us how to make extraordinary experiences possible TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to:...
-
#79: Craig Harper - The Human Experience
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/craig-harper-the-human-experience-79/ For the most important skills you never learned in school…
more -
#78: Haisley O'Leary - Firefighting, Tragedy And Ultra Endurance Running
TO FIND WHAT YOU'RE LOOKING FOR: For details of the discussion, links to people and resources mentioned, time stamped show notes and QOTD go to: https://www.myhomevitality.com/haisley-oleary-firefighting-tragedy-and-ultra-endurance-running-78/ For the most important skills you never learned in...
About this show
Lessons, tips and techniques you should have been taught in school.Podcast guests include some of the most successful, inspiring and interesting people on the planet—in science, health, sports, business, literature, art and more.CHANNEL MOTTO: Improve Lives! Learn! Have Fun!
Hosted by
My Home Vitality