PODCAST · health
My Number One
by Nancy Hower
My number One is a podcast that follows host Nancy Hower as she meets the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a difference. The interviews will span from their origins, to philosophies to their choice “number 1’s”. It is a free wheeling discussion about life in the forth dimension. Nancy is an avid “bio-hacker”. Bio-hacking is a movement of people who are looking for ways to hack their biology for better performance.
Episodes
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Street Poet's Crossover Episode
Introducing “Facing Our Demons,” episode 3 of the deeply soulful, provocative and inspiring new STREET POETS PODCAST available wherever you get your podcasts. You may recognize my friend Chris Henrikson here — as he’s been a recurring presence on previous episodes of “My Number One.” My Number…
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The Age Of Aquarius with ASTROLOGER MICHAEL LENNOX
Astrology with Michael Lennox. How to navigate your year or your life. Michael is is our ambassador to conscious embodiment. Healer: Michael Lennox -https://michaellennox.com/ Special Guests Siobhan Fallon, Francis Callier, Angela V. Shelton, Allison Dunbar, Christopher Hendrikson, Steven Argila...
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Energy healing with Joy Carroll
Feeling sick? This one is for you! Healer Joy Carroll helps us with some home remedies to make you feel better. This is not a cure for the corona virus. But hey, it’s not going to make it worse! Added meditation bonus! Enter at your own risk! Healer Joy Carroll - http://joycarroll.net Special...
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THE ENGLISH PSYCHIC PREDICTIONS - PANDEMIC
Psychic Paula Roberts predicts the future of the pandemic. This season My Number One will focus on the pandemic and ways to get through… with the help of some of her funny friends. Host: Nancy Hower Healers: Paula Roberts - The English Psychic - http://paularoberts.org/ Heidi Rose Robbins -...
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My Corona
Want a different perspective on The coronavirus? This season Nancy gets the help of her number one healers to make sense of the coronavirus pandemic to put it into perspective. All done with a sense of humor and the help of her friends who have nothing else to do. Healers: Heidi Rose Robbins -...
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Harmonic Healing with Karen Awad
Karen unearths buried emotion with 400 year old Tibetan bowls, some tuning forks, and a lot of empathy. Sound healing 2.0. My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be...
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Bonus Run 2 Franklin Canyon
Ultra marathon runner, Yael, takes Nancy on her favorite trail run in Franklin Canyon and Nancy confronts her worst fear… getting bitten. Grab your running shoes and take a run with us! Host: Nancy Hower - Instagram— mynumberonepodcast Healer: Yael - 818-439-1828 All Music licensed under a...
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Bonus Trail Run with Yael
Dust off your running shoes, find a hill and come take a run with us. This bonus episode is a simple 20 minute run with Yael as your instructor. And if you try this out please let us know! We’d love to hear from you. Host: Nancy Hower - contact and follow Nancy at @mynumberonepodcast on Instagram...
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Season 2 Ep 5: AMMA: The Hugging Guru
Nancy visits Amma to get a hug. My Number One is a newbie guide to healing and healers. Follow Nancy as she searches for number one healing modalities with the help of her friends who just happen to be hilarious actors, writers, musicians and healers who egg her on and give her counsel. Based on...
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Angels With Fur - Bonus Episode
Here’s a bonus episode about Animals, Animal Healers and how animals heal. See you soon! Animal Communicator - Joy Carroll - 1 (626) 437-6184 - http://joycarroll.net The Wolf Connection - https://wolfconnection.org/ All Music licensed under a Attribution 3.0 United States License. Permissions...
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Season 2 Ep 4: Star Gazing with Heidi Rose Robbins
Lennon Parham leads Nancy to Heidi Rose Robbins for some astrology and poetry. My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. It is a pursuit for health, wealth, love, and happiness in the number one…
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Season 2 Ep 3: The English Psychic
On a holiday trip to New York City, The English Psychic drops a bombshell prediction. If she’s right, 2019 will be a banner year. My Number One is a podcast that follows host Nancy Hower as she explores the number one choice of her friend’s healers around Los Angeles. It is a pursuit for health,...
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Season 2 Ep 2: The Haunting
Acting on a nightmare brought on by a mexican curandera, Nancy makes a big move. My Number One is a podcast that follows host Nancy Hower as she experiences modalities of healing or self help. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world…
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Season 2: EP 1 : WOLF CONNECTION AND THE MEXICAN CURANDERA
This year starts with a few shamans, a Mexican curandera, and a pack of wolves. Welcome to Season 2 of My Number One. After a long hiatus, Nancy is back meeting healers, but this season, the format is crushed. Take a ride into a year of living beneath the veil. Enter at your own risk. Gaby…
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EP 15 CITY OF ANGELS PART 2
Part 2 of The City Of Angels as Nancy recovers from an EPIC Angel healing. This is the season finale of My Number One. If you like Serial, you’ll love how this turns out. My Number on is a show about healers and the journey we go on to make ourselves whole. Featured Healer: Therese Sanderson -...
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EP 14 City Of Angels - Part 1 - Season Finale
"If you had told me that I would believe in Angels, I would have told you, you were out of your mind." Carrie Franklin points me towards Angel Healer Therese Sanderson to give me the perfect series finale. And we’re just getting started. If you're looking for a spiritual experience...you just…
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Ep 13 FUTURE TRIPPING WITH KYLE CEASE
Is Marc Halsey too healthy to need a number one? Nancy attempts to bring Marc to rock bottom so he will actually need one. Meanwhile Nancy tries mushrooms and manifests a destiny in which she's friends with Kyle Cease. My number on is an experiential podcast following Nancy as she goes to her...
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Ep 12 Sweating with Allison Dunbar
Alison leads me to a sweat lodge with my old friend Chris Henrikson, but it’s all about the journey. Guests: Allison Dunbar, Christopher Henrickson, Angela V. Shelton All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at...
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Ep 11 Laugh Therapy with Marcia Gay Harden
Marcia Gay Harden reminds me how to laugh and Siri Gopal Singh just tells me to fake it till you make it. If you don't have a laughing bench like the one in Japan, Siri Gopal Singh is the next best thing. Guests, Marcia Gay Harden, Siri Gopal Singh, Angela V. Shelton All Music licensed under a...
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Ep 10 GST is Fascia-nating!
Do you hate working out? We’ve got you covered. The key is in the fascia... and Anna Rehe. Dina Platius (Miss Lippy) names her number one! For more info go to http://www.gstbody.com/ or www.mynumberonepodcast.com Guests Frances Callier, Dina Platius, Anna Rahe, Stephanie Bernhard Fatooh, Hudson...
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Ep 8 Just Floating With Luke Storey
Excerpts from Luke Storey - The Lifestylist Podcast All Music licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Plantaition- Jason Shaw - Audionautix: Acoustic, Paper Feather - Blue Dot…
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Ep 7 I Feel Dead People
Healers: Joy Carroll - http://joycarroll.net/mediums Thomas John Thomas John - https://www.mediumthomas.com/ and Cate Coffelt - http://catecommunicates.com/ GUESTS - Nancy Hower, Thomas John, Cate Coffelt, Kirk Ward, Joy Carroll - Joy Carroll - http://joycarroll.net/ Episode 7 MUSIC Notes The…
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Ep 6 Kon Mari-ed by Frangela
Nancy learns the life changing art of tidying up...the hard way. Can a book be a healing modality? Nancy is about to find out with comedy duo Frangela at the helm. If anyone can make tidying up interesting...they can. With guests: Frances Callier and Angela V. Shelton of Frangela, Tim Ransom,...
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Ep 5: Lost In Translation with Daniel Kim
Feeling pain? We've got you covered, but it won't be easy. Daniel Kim can be reached at (213) 326-5151. 132 N Western Ave. Los Angeles. With Jane Paik, Kirk Ward, Nancy Hower and Daniel Kim. MUSIC: CC License South Of The Border - Jason Shaw Sailor’s Lament - Jason Shaw Plantaition - ason Shaw…
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Ep 4: 2017 New Year wrap up
Music Episode 5 THINGAMAJIG by Jason Shaw is licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html Some Day, Stay Here, City Song - Ian Merrigan licensed under a Attribution 3.0 United States...
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Extra Ganapathi Mantra
For people who want to do the mantra from episode 3 Intro music Music by Jason Shaw CC is licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be available at http://audionautix.com/index.html
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Ep 3: Blessed By A Priestess
THE GANAPATHI MANTRA - sounds like - Om Shreem Hrim Kleem Glaum Gaum Ganapathaye Vara Varada Sarvajanama Vashamana yes vwaha
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Getting to I do with Pat Allen
Music rights Stay Here Inst - Ian Merrigan City Song Inst - Ian Merrigan Bread Alone Inst - Ian Merrigan I got You Inst - Ian Merrigan Cold Water Inst- Ian Merrigan All song by Ian Merrigan licensed under a Attribution 3.0 United States License. Permissions beyond the scope of this license may be...
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Finding Joy Carroll
Thanks to Joy Caroll http://joycarroll.net/ Nancy was not paid to endorse any of these people. Enter at your own risk. https://twitter.com/MyNumberOne_Pod https://www.facebook.com/mynumberonepodcast/
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ABOUT THIS SHOW
My number One is a podcast that follows host Nancy Hower as she meets the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health, wealth, love, and happiness in the number one healing mecca in the world, Los Angeles California. Each week she will follow a recommendation to meet a healer. These people are the real deal. They make a difference. The interviews will span from their origins, to philosophies to their choice “number 1’s”. It is a free wheeling discussion about life in the forth dimension. Nancy is an avid “bio-hacker”. Bio-hacking is a movement of people who are looking for ways to hack their biology for better performance.
HOSTED BY
Nancy Hower
CATEGORIES
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Frequently Asked Questions
How many episodes does My Number One have?
My Number One currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is My Number One about?
My number One is a podcast that follows host Nancy Hower as she meets the number one choice of her friend’s healers around Los Angeles. She will first experience whatever modalities of healing or self help that they offer and then interview them about their craft. It is a pursuit for health,...
How often does My Number One release new episodes?
My Number One has 33 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to My Number One?
You can listen to My Number One on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts My Number One?
My Number One is created and hosted by Nancy Hower.
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