My Voice

Episodes

1. 5

   IMPOSTOR SYNDROME Episode 2 (How to deal with impostor syndrome)

   IMPOSTOR SYNDROME Episode 2 (How to deal with impostor syndrome) One of the first steps to overcoming impostor feelings is to acknowledge the thoughts and put them in perspective. “We can help teach people to let go and more critically question those thoughts. Dr. Ervin says, "I encourage clients...

   Sep 17, 2022

   3m
2. 4

   IMPOSTOR SYNDROME (Episode 1)

   IMPOSTOR SYNDROME (Episode 1) Have you ever felt like you don’t belong? Like your friends or colleagues are going to discover you’re a fraud, and you don’t actually deserve your job and accomplishments? These feelings are known as impostor syndrome, or what psychologists often call impostor...

   Aug 27, 2022

   5m
3. 3

   TRUST THE PROCESS

   TRUST THE PROCESS You're afraid to meet people's expectations of you you're afraid to disappoint your parents you're scared that they might not be around anymore and you're not yet successful there are lots of thought going on in your head you feel tired of chasing your dreams sometimes because…

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   Aug 20, 2022

   1m
4. 2

   HOW DO YOU ACCEPT CRITICISM

   HOW DO YOU ACCEPT CRITICISM 1. Hesitate before reacting When you're being criticized, the first thing you should do is hesitate. hesitating for a brief moment can help you process what you are being told and allows you to prevent any reflex reaction or defensiveness. This also gives you a chance…

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   Aug 13, 2022

   3m
5. 1

   THE BEAUTY OF CRITICISM

   THE BEAUTY OF CRITICISM CRITICISM Is a critical observation or detailed examination and review or it is an expression of a critical judgement. However, being open to accepting criticism will: Show you that managers, colleagues and peers care about the quality of your work Help you maintain and/or...

   Aug 6, 2022

   2m
6. SPEAK UP (Episode 2)

   SPEAK UP (Episode 2) The true value of speech is in saying something different It might take quite a long time for me to find my voice, but when I eventually do, I am never going to be silent.” I'll speak up when it’s needed, ”because I know that "Only by speaking out can I create lasting…

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   Jun 18, 2022

   1m
7. Speak Up (Episode 1)

   SPEAK UP (Episode 1) Welcome to another episode of MyVoice, I am your host Chenemi. I have a special guest here with me. He is versatile in art, an excellent graphic designer, a video advertiser, a social activist, the anchor of "Night talks" and of course the best voice over artist I've ever...

   Jun 11, 2022

   4m
8. What If?

   WHAT IF? What if I was able to read my own obituary, listen to the eulogy at my funeral and attend my own wake? What will my obituary say? What would the speaker say about me during the eulogy? How would I be remembered? Even more, how do I want to be spend my days? so that at the end of my life…

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   Jun 4, 2022

   1m
9. COURAGE

   COURAGE Nelson Mandela said that "Courage is not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear." Being courageous can be found even in the little choices that we make each day, in carrying out a task despite being...

   May 28, 2022

   4m
10. SAYING NO

    SAYING NO Sometimes the most powerful word you can say is NO. No to drama, No to foods that are not good for you, No to the negative voice inside your head that says you're not good enough, No to that victim mentality and allowing others to dictate what you should do when your heart tells you...

    May 21, 2022

    3m
11. ANGER

    ANGER Anger is a powerful emotion and if it isn't handled appropriately, it may have a destructive result for you and those closest to you. Well managed anger can be a useful emotion that motivates you to make positive changes. Uncontrolled anger 🤬 can lead to arguments, physical fights…

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    May 14, 2022

    2m
12. MY FEARS

    MY FEARS Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? …And as we let our...

    May 7, 2022

    3m
13. MISTAKES

    “Mistakes are gateways of discovery”, and they offer a way to attempt something new. What should you do if you make a mistake? 1. Accept responsibility for your error. 2. Allow yourself to experience negative emotions. 3. Examine what occurred 4. reflect on the blunder. Mistakes are a part of…

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    Oct 9, 2021

    2m
14. Forgiving My Parent

    Forgiveness means to let go of resentments, offences, it is to choose to let go of the grudge you have towards someone. We do not choose our parents, if we have the choice a lot of us wouldn't choose the parents we have presently. Over the years I've observed that there are no perfect parent…

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    Aug 7, 2021

    6m
15. MY FLAWS

    There's a little bit of crazy in all of us, so simply know and accept your craziness That way, you control it and it doesn't control you. Take a Look at a picture of yourself as a baby, Would you ever criticize that child for being flawed? Of course not. So why do that to yourself now? Part of...

    Jul 3, 2021

    3m
16. My Silence

    My heart speaks to me when I'm silent I find myself in my silence I chastise myself in the silence of my heart In my silence I experience my own divinity In my silence I experience my own beauty and perfection I have learned more from being quiet and embracing silence than I've learned from…

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    Jun 19, 2021

    2m
17. My Pain

    PAIN IS BEAUTIFUL because according to Angelina Jolie: Without pain, there would be no suffering, without suffering we would never learn from our mistakes. To make it right, pain and suffering is the key to all windows, without it, there is no way of life. Decide today to rise above your pain and...

    Jun 11, 2021

    3m