My Well Lab with Dr. Andy Yarborough

Episodes

1. 26

   The Anatomy of Help

   For your Free Trial of Rhythms of Christian Self Leadership go to mywellco.life To learn more about Goodside Marketing for Med Spas go to goodsidemarketing.com

   Oct 29, 2026

   32 min
2. 25

   Why We're So Sure About Things We Barely Understand

   Explore Rhythms Continue these conversations inside Rhythms of Christian Self-Leadership. Get on-demand master classes, a private community, and monthly live calls with me for teaching, questions, and conversation. Learn more and start your 3-day free trial. Membership is $19.99/month after the...

   Oct 22, 2026

   45 min
3. 24

   Paths Toward Healing Culture

   Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Dr. Andy's Coaching:...

   Mar 2, 2026

   25 min
4. 23

   The Biases That Blind Us Part 2

   Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Dr. Andy's Coaching:...

   Feb 2, 2026

   41 min
5. 22

   The Biases That Blind Us Part 1

   Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Dr. Andy's Coaching:...

   Jan 5, 2026

   19 min
6. 21

   How We Argue Part 2

   Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Dr. Andy's Coaching:...

   Nov 28, 2025

   50 min
7. 20

   How We Argue Part 1

   Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Dr. Andy's Coaching:...

   Nov 7, 2025

   41 min
8. 19

   The Power and Danger of Labels

   Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Dr. Andy's Coaching:...

   Oct 24, 2025

   37 min
9. 18

   The State of Our Cultural Mind

   Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. For more information about The Well Network,...

   Oct 9, 2025

   1 hr 19 min
10. 17

    The EPIC Conflict Resolution Framework

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. For more information about The Well Network,...

    Mar 14, 2025

    48 min
11. 16

    Weaponizing Mental Health

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. For more information about The Well Network,...

    Mar 7, 2025

    38 min
12. 15

    How to Plan and Accomplish Your 2025 Goals

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. For more information about The Well Network,...

    Jan 23, 2025

    49 min
13. 14

    Story-Informed Trauma Therapy with Byron Kehler

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Byron Kehler's Links Website:...

    Oct 9, 2024

    1 hr 6 min
14. 13

    Nuancing Communication and Conflict Resolution

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Dr. Andy's Coaching:...

    Sep 9, 2024

    42 min
15. 12

    Coaching vs Counseling

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Dr. Andy's Coaching:...

    Aug 15, 2024

    36 min
16. 11

    Read the Room with Cavanaugh James

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Read the Room by Cavanaugh James:...

    Jul 31, 2024

    58 min
17. 10

    Leadership and Organizational Health

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Dr. Andy's Course on Self-Care, Rhythms:...

    Jul 24, 2024

    28 min
18. 9

    The Wheel of Emotional Health and Maturity

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Dr. Andy's Course on Self-Care, Rhythms:...

    Jul 5, 2024

    52 min
19. 8

    Contextualizing Your Inner World

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Anatomy of an Attitude and Experience…

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    May 6, 2024

    44 min
20. 7

    The Anatomy of an Attitude

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Anatomy of an Attitude Graphic Dr. Andy's...

    Apr 26, 2024

    37 min
21. 6

    The Anatomy of an Experience

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms:...

    Apr 3, 2024

    16 min
22. 5

    The Importance of Rhythms

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms:...

    Mar 29, 2024

    23 min
23. 4

    Lifestyle Self-Care

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms:...

    Mar 7, 2024

    30 min
24. 3

    Growth and Engagement

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms:...

    Feb 13, 2024

    22 min
25. 2

    Environmental Self-Care

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms:...

    Feb 6, 2024

    21 min
26. 1

    Relational Self-Care

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms:...

    Jan 24, 2024

    32 min
27. Biological Self-Care

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms:...

    Jan 16, 2024

    30 min
28. Psychological Self-Care

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms:...

    Dec 18, 2023

    28 min
29. Spiritual Self-Care

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms:...

    Dec 12, 2023

    43 min
30. Wholistic Care: Introducing the Bio-Psycho-Socio-Spiritual Framework

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms:...

    Dec 6, 2023

    25 min
31. How To Discover Your Why

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms:...

    Nov 13, 2023

    24 min
32. Masculinity, Femininity, and Monogamy with Dr. Taylor Burrowes

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms:...

    Nov 5, 2023

    1 hr 3 min
33. Overcoming Apathy and Finding Your Why

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms:...

    Nov 5, 2023

    34 min
34. When You Don't Care About Self-Care

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Strengths-based Character Assessment:...

    Nov 5, 2023

    33 min
35. What is Self-Care?

    Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Free Resource Mentioned in the Episode Dr....

    Nov 5, 2023

    17 min