PODCAST · health
myPEAC
by Cameron and Jordan
If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place.Howdy crew, Cam and Jord here. We’ve been creating top notch podcast episodes to get you your weekly dose on hot topics in sport, tactics, athlete performance, tips to live healthy and everything we know about loving life. Cricket is our area of expertise, but in 2022 we branched out into highlighting the importance of holistic athlete performance by delving into more than just cricket technique and skills. We’re here to give you the tools you need to improve your mind, body and life all while cracking some jokes and enjoying what life has to offer.
Episodes
-
Ep 92 An Update At myPEAC 12 Months Later
We talk about whats new at myPEAC, recent player performances, and some exciting new things coming very soon...
-
Ep 90 - Facing Mitchell Starc in the nets with Riley Kingsell
We chat to Riley Kingsell about what it's like to face the fastest bowler in Test match cricket.
-
Ep 88 - An interview with Jordan Browne: MYPEAC founder and Head coach
This episode we welcome guest host Trent Weir to interview one of our own. Trent asks Head Coach Jordan Browne some compelling and controversial questions and receives some even more captivating answers. Get in the head of one of NSW's top cricket coaches of 2025.
-
EP 86 - Training to Please Instead of Improve
Have you ever found yourself training for approval from coaches, teammates or even parents? This is holding you back from growth. Training to please means staying inside your comfort zone, not being willing to make mistakes to learn and over-training strengths to create a false sense of success.…
more -
EP 85 - Why MYPEAC does it Differently
When you're out, you're out! MYPEAC's process pyramid has been in full swing this off-season, spending plenty of time on the foundational elements as the athletes gear up for a huge 2025/26 season. In the coming week's however, this is going to change. We are giving the athletes an opportunity to...
-
EP 84 - How to become Holistic
When focusing on self-development, it is important to take all aspects into consideration. From skills, to strength and conditioning. Nutrition to mindset. Recovery techniques to how to build confidence. How do you become an athlete that detaches from the outcome and becomes committed to the...
-
Ep 83 - With Dan Rixon
Exciting to have Dan Rixon from Prime Mind Coaching on the MYPEAC podcast today. Dan is a man on a mission, passionate about equipping athletes with the tools he wished he had through his career. Thank you Dan, for a wisdom-filled episode. Like this show? Please let us know how you're enjoying…
more -
EP 82 - What is Success to You?
Your measure of success dramatically influences your current state of mind. Do you only deem yourself to be successful after 100 test matches? Knowing what success looks like will help you achieve a more relaxed and confident state of mind and as a result the outcomes you want become more...
-
Ep 81 - Are You Behind on Your Pre-season?
With 81 days until the first ball of the season, what has your preseason looked like so far? In this episode Cam and Jordy unpack where you should be placed in your preseason this time of the year, and what to do if you find yourself behind. We dive into the mentally of trusting rather than…
more -
Ep 80 - How to Compound Confidence
Have you noticed a day where you scored runs, took wickets and your fielding was on point? Why is it that when we do one thing well, so many others benefit? How can I use confidence in one thing to flow into another? How do I gain confidence in the first place? In this episode we will unpack the...
-
Ep 79 - Why You Need a Coach 24/7
Cricket coaches don't just throw you cricket balls in the off-season. A coach is your accountability partner, your encourager, your tough conversations, your home base when things go well and when they don't. This episode is all about why you need to have a coach all year round and the role they...
-
Ep 77 - Riley Kingsell Cricket NSW Rookie
Cricket NSW Blues Rookie Member Riley Kingsell joins Cam and Jord on the MYPEAC podcast the week before he starts his preseason. A new segment, gut microbiome, holistic tips and a deep dive into the relationship between Riley and his coaches, are sure to hit the spot for your weekly MYPEAC fix!
-
Ep 76 - Why your Weakness is your Biggest Opportunity
Do you want to feel good walking out of every session? Do you avoid working on weaknesses because it hurts your confidence? Do you know your weaknesses but struggle to find a way to get better at them? Or do you constantly find hurdles along the way of improving your weaknesses? Well this episode...
-
Ep 75 - 10 Commonly Asked myPEAC Questions
MYPEAC head coaches Cam and Jordy sit down and put each other under the microscope. we answer 5 commonly asked (or never asked) questions EACH that we get as MYPEAC coaches. Tune in to hear the answers behind why things are the way they are at MYPEAC. Why we don't play cricket anymore? When will...
-
Ep 73 Why training 7 days a week won't make you a professional cricketer
Resource Links ONE SIX SEVEN PODCAST: https://open.spotify.com/show/2ZAvFmBdvgjKHzGXMcoRgM?si=fwcvWWH6RCeYp820Kqr8yA MYPEAC Ep 20: https://open.spotify.com/episode/0Yr4uqeNOJFRyj4WLnSagN?si=szDHiHRcRV2JTDilpNvBbg MYPEAC Ep 31:...
-
Ep 72 The MYPEAC values
Cam and Jord do an uncut, raw revisit of the MYPEAC values. Why Benji Marshal got it right, and how your values will take your performance to a new level. Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every...
-
Ep 71 New Academy & Youtube Channel
Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website
-
Ep 70 What is "The Process?" - Process Pyramid
We hear the phrase ‘Trust the Process’ all the time, but what is the process? MYPEAC have given you the answer. A pyramid that provides a step by step way of nailing the process. Enjoy! Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly...
-
Ep 69 Coach Henry Railz on determination and a resilient mindset.
Henry is redefining success on his own terms. Cricket isn't just about success; it's about mindset. Get ready to be inspired, motivated, and equipped with the tools to embark on your own journey towards success. As we sit down with great man Henry Railz. Like this show? Please let us know how...
-
Ep 68 Three ways to be at your PEAK for Cricket finals
In this episode, we'll delve into three powerful methods to elevate your game and ensure you're performing at your absolute best when it counts. We uncover valuable insights and tips to help you dominate the cricket finals and achieve peak performance on the field. Whether you're a seasoned pro…
more -
Ep 67 Beyond the Boundary: BBL line up & What to expect this season 2023
In this episode, your hosts Cam and Jord, two seasoned young athlete coaches, dive into a comprehensive preview, entertaining discussions, and expert predictions for the BBL 2023. With the season underway, they share their insights, predictions, and what fans can expect. Get ready with us, for a...
-
Ep 66 Cricket game day awareness
We sit down to tell you everything about how to improve your game day awareness. We think about a game of cricket like a game of chess. - How to manipulate the field - How to get inside the mind of the opposition captain - How to change what the bowler does - How to approach the back end of an...
-
Ep 65 When you are succeeding, how can you learn through a period of success?
When you're in a season of success, how can you adapt to the conditions? We talk about reflecting after your performance, both game day and training, processes and game plans and self talk. Learn how to use your positive experiences to grow as a cricket player. Like this show? Please let us know...
-
Ep 64 Transitioning training into results - Update on myPEAC athletes
Join us for this episode as head coaches Cam and Jord sit down to unpack the opening rounds of the cricket season. Let’s have a look at how everyone is going on the cricket field. Months and months of pre season work in now being implemented on the cricket field. Cam and Jord discuss how myPEAC...
-
Ep 63 Nine Training elements you need to incorporate outside of cricket training
This episode we give you 9 elements of training you can do away from cricket training in order for you to be well prepared for the cricket season 29 days to do crew! email your enquiries to [email protected] or [email protected]
-
Episode 62 Outside Influences
What does it mean to be influenced and how do outside influences change your decision making? Cam and Jord sit down and chat all about it. Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence helps!...
-
Episode 61 With Iain Carlisle
We chat with Tasmanian Tiger Iain Carlisle and discuss what it take to be a professional athlete and what the move was like down to Tasmania. Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence...
-
Episode 60 - With Ben Manenti as special guest
We sat down with BBL and state superstar Ben Manenti. He talks about his time with the Adelaide Strikers and his move to South Australia Red Backs. Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every…
more -
Episode 59 - Sydney Sixers & Cricket NSW player Hayden Kerr
Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please...
-
Ep58 with Riley Kingsell myPEAC Athlete
Cam and Jord are joined by rising myPEAC athlete Riley Kingsell. The boys catch up on the past 18 months since Riley was last on the podcast. Join us for a discussion about National Championships, 1st Grade Debuts, life lessons and what being a myPEAC athlete is like. Like this show? Please let…
more -
Episode 57 with Henry Thornton BBL & State player
Cam and Jord chat with Henry Thornton. Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature…
more -
Episode 56 - Characteristics of a myPEAC Athlete
Here at myPEAC, we have developed a framework in order to govern the behaviour of our athletes. We have identifies 8 key characteristics that have an influence on an individuals behaviour. You will listen to this podcast and score yourself out of 5 for each of the 8 characteristics, total out of...
-
Episode 55 - With Tom Rogers as Special Guest
Tom Rogers joins Cam and Jord on the podcast. Tommy chats to us about how he balances professional cricket, full-time work and being a dad, playing in the BBL and how the Power Surge rule has changed the game, his preparation for a game, how set backs can be a tool to leapfrog to success and take...
-
Episode 54 - Professional Athlete Jordan Silk
Cam and Jord sit down with Big Bash superstar and Tasmanian captain Jordan Silk. This episode deep dives into the career of Silky. What makes the Sixers so successful? What does Silky do to become the best fielder in the world? What responsibilities come with captaining your state? The first of...
-
Episode 53 - myPEAC Update + Listener Questions
Today myPEAC coaches Cam and Jord sit down to give everyone a bit of an update here at myPEAC. We reveal the exciting plan ahead for podcast, unpack a few parent questions and detail some characteristics in our athletes that allow for sustained optimal performance. Like this show? Please let us...
-
Episode 52 - How Whoop is Influencing myPEAC
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please...
-
Episode 51 - The Power of Commitment to a Program
This episode unpacks the power of commitment. myPEAC Saturday morning sessions are now in full swing. These sessions are designed to be more than just a fitness workout. Setting your alarm for 5.30am is more than just waking up early. It means the preparation starts the night before, the drive to...
-
Episode 50 - The Three P’s of the Preseason
The next season is less than 150 days away... what can you do right now to be prepared for the season ahead? This episode will give you direction to guide how your pre-season will start and gear up ahead of round 1. 0.00 Intro 2.50 Plan 6.27 Preperation 9.48 Prioritise 17.48 Example 21.30 Wrap up...
-
Ep 49 - Leaving Your Comfort Zone
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please...
-
Episode 48 - 7 Ways to Shift your Mindset.
The power of the mind. Today Jordy and Cam sit down to unpack 7 rules of the mind that will shift the way you approach cricket, sport and life. 0.00 Intro 1.25 1 = If you want to climb out of a whole, the first thing you must do is stop digging. 3.42 2 = The conscious mind can only actively…
more -
Episode 47 - The How to Guide on How Parents Should Speak With Their Athlete
Today the myPEAC crew Cam and Jordy sit down to unpack a key question coming out of the end of season review. We discuss some strategies that may help parents to help enhance the development or performance for our athletes. 0.00 Intro 2.40 Focussing on the negatives 8.15 Telling athletes what…
more -
Episode 46 - myPEAC End of Season Review
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please...
-
Episode 45 - Team Culture Framework - Step 1
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please...
-
Episode 44 - An Insight Into myPEAC’S 10 Week Mental Skills Program - Topic 3 ”Cue words”
Cue Words. Jordy and Cam sit down to give you an insight into 1 of the 10 topics in the exciting mental skills program coming up. 0.00 What/Why cue words 1.18 How do I find my cue words? 9.55 Categorising your cue words 17.15 Turning thoughts into actions 21.12 Summary Like this show? Please let…
more -
Episode 43 - Aus v India 3rd Test Review and 4th Test Predictions
Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place.Howdy crew, Cam and Jord here. We’ve been creating top notch podcast episodes to get you your weekly dose on hot topics in sport, tactics, athlete performance, tips to live healthy and everything we know about loving life. Cricket is our area of expertise, but in 2022 we branched out into highlighting the importance of holistic athlete performance by delving into more than just cricket technique and skills. We’re here to give you the tools you need to improve your mind, body and life all while cracking some jokes and enjoying what life has to offer.
HOSTED BY
Cameron and Jordan
Loading similar podcasts...
Frequently Asked Questions
How many episodes does myPEAC have?
myPEAC currently has 90 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is myPEAC about?
If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place.Howdy crew, Cam and Jord here. We’ve been creating top notch podcast episodes to get you your weekly dose on hot topics in sport, tactics, athlete...
How often does myPEAC release new episodes?
myPEAC has 90 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to myPEAC?
You can listen to myPEAC on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts myPEAC?
myPEAC is created and hosted by Cameron and Jordan.
URL copied to clipboard!