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All Episodes

myPEAC — 90 episodes

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Title
1

Ep 91 Navigating the car trip after a game - ft. Professional Cricketer Riley Kingsell

2

Ep 90 - Facing Mitchell Starc in the nets with Riley Kingsell

3

Ep 89 - Why you should take risks

4

Ep 88 - An interview with Jordan Browne: MYPEAC founder and Head coach

5

Ep 87 - You don't need to be loud to lead - with Trent Weir

6

EP 86 - Training to Please Instead of Improve

7

EP 85 - Why MYPEAC does it Differently

8

EP 84 - How to become Holistic

9

Ep 83 - With Dan Rixon

10

EP 82 - What is Success to You?

11

Ep 81 - Are You Behind on Your Pre-season?

12

Ep 80 - How to Compound Confidence

13

Ep 79 - Why You Need a Coach 24/7

14

Ep 78 - Are you mentally tough?

15

Ep 77 - Riley Kingsell Cricket NSW Rookie

16

Ep 76 - Why your Weakness is your Biggest Opportunity

17

Ep 75 - 10 Commonly Asked myPEAC Questions

18

Ep 74 - NO MORE EXCUSES

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Ep 73 Why training 7 days a week won't make you a professional cricketer

20

Ep 72 The MYPEAC values

21

Ep 71 New Academy & Youtube Channel

22

Ep 70 What is "The Process?" - Process Pyramid

23

Ep 69 Coach Henry Railz on determination and a resilient mindset.

24

Ep 68 Three ways to be at your PEAK for Cricket finals

25

Ep 67 Beyond the Boundary: BBL line up & What to expect this season 2023

26

Ep 66 Cricket game day awareness

27

Ep 65 When you are succeeding, how can you learn through a period of success?

28

Ep 64 Transitioning training into results - Update on myPEAC athletes

29

Ep 63 Nine Training elements you need to incorporate outside of cricket training

30

Episode 62 Outside Influences

31

Episode 61 With Iain Carlisle

32

Episode 60 - With Ben Manenti as special guest

33

Episode 59 - Sydney Sixers & Cricket NSW player Hayden Kerr

34

Ep58 with Riley Kingsell myPEAC Athlete

35

Episode 57 with Henry Thornton BBL & State player

36

Episode 56 - Characteristics of a myPEAC Athlete

37

Episode 55 - With Tom Rogers as Special Guest

38

Episode 54 - Professional Athlete Jordan Silk

39

Episode 53 - myPEAC Update + Listener Questions

40

Episode 52 - How Whoop is Influencing myPEAC

41

Episode 51 - The Power of Commitment to a Program

42

Episode 50 - The Three P’s of the Preseason

43

Ep 49 - Leaving Your Comfort Zone

44

Episode 48 - 7 Ways to Shift your Mindset.

45

Episode 47 - The How to Guide on How Parents Should Speak With Their Athlete

46

Episode 46 - myPEAC End of Season Review

47

Episode 45 - Team Culture Framework - Step 1

48

Episode 44 - An Insight Into myPEAC’S 10 Week Mental Skills Program - Topic 3 ”Cue words”

49

Episode 43 - Aus v India 3rd Test Review and 4th Test Predictions

50

Episode 42 - 3rd Test Predictions - AUS V INDIA

51

Episode 41 - A x B = Results

52

Episode 40 - How boredom can become your advantage.

53

Episode 39 - AUS V INDIA Test Series

54

Episode 38 - BBL Review and Restructure Idea

55

Episode 37 - The how to Guide on Journaling for a Successful Year

56

Episode 36 - 5 Things to Execute for a Successful 2023

57

Episode 35 - Surrounding Yourself with Like Minded People

58

Episode 33 - The BBL Run Down

59

Epiosde 32 - Communicating With A Purpose

60

Episode 31 - Mindfulness - The What, Why and How.

61

Episode 30 - Understanding the teamwork framework

62

Episode 29 - 4 ways to turn Information into Transformation

63

Episode 28 - Nedd Brockmann

64

Episode 27 - 4 Things we can learn from Dylan Edwards

65

Episode 26 - Think BIG, start small

66

Episode 25 - Knowing when to TRUST or CHANGE the PROCESS.

67

Episode 24 - 7 Tips For Beginning The Season

68

Episode 23 - BBL Draft

69

Episode 22 - Aligning with your Why and Values

70

Episode 21 - 7 traits of being a good team member

71

Episode 20 - Athlete development, sleep, diet and goals with Mitchell Woods.

72

Episode 19 - Athlete Development through Strength and Conditioning with Probody Owners Janusz and Melissa Prociuk

73

Episode 18- Pre Season Training Approach for Maximum Results and the Importance of Routine Sleep

74

Episode 17 - Australia v Sir Lanka Test Recap & England v India Highlight

75

Episode 16 - Tactics, Decision Making and Series Predictions for Australia v Sri Lanka and BBL Draft

76

Episode 15 - The Technical the Tactical and the Strategy Behind the World’s Best Players in Cricket and Introducing Our New Podcast Structure

77

Episode 14 - The Importance Of ”Just Starting” with pop duo Emmalisa and Sarah from Like Angels

78

Episode 13 - ’Paving your own Path’ with Owner of Masters Management Consulting: Simon Masters

79

Episode 12 - Mental Health, looking your fears in the face & how to maintain positive mental health when your back is against the wall with Cam Williams

80

Episode 11 - Holistic Health: The secret to an injury-free and high performance lifestyle with Kevin Chevell

81

Episode 10 - Committing to the process and giving 100% with G3 Fitness Owner, Body Builder and First Grade Fast Bowler Kaine Balgowan

82

Episode 9 - The importance of following your passion, being grateful, finding balance and never underestimating who you meet with Holistic Health with Jeff Sutton

83

Episode 8 - myPEAC Athletes, Riley Kingsell & Oscar Mayer join the podcast, discussing the Summit Series and their experience as members of myPEAC

84

Episode 7 - Holistic Health: Mental, Emotional & Meditation with Performance Coach Mitchell Woods

85

Episode 6 - (Post-marathon recap) How we raised funds for CF research

86

Episode 5 - Holistic Health: Physical With Corey Harvey - Cystic Fibrosis

87

Episode 4 - Aspirations to become a professional Cricketer, the journey and what it takes.

88

Episode 3 - What is the Summit Series? - Reflecting on the first 4 weeks of myPEAC

89

Episode 2- Spirituality With Jordan Paine

90

Episode 1- Olympics & T20 World Cup Team