PODCAST · religion
Namaste With Katie J
by Katie J
Namaste with Katie J is a personal archive of Katie's work as an entrepreneur, healer, creator, and guide. Inside you'll hear the behind the scenes of her life, struggles, triumphs, and lessons along the way.
Episodes
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Shakti School Series | Becoming an Ayurvedic Health Coach
It has been a minute since I've checked in with you guys here on the Namaste podcast. Lots of life changes and business growth. Today I am filling you in on my latest venture - Shakti School with Katie Silcox. I am so thrilled to be pouring into myself so that I can pour into more women and help...
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Unlearning "Yoga" with Kelsie Laing
Today we chat with my one of my Soul Sisters from YTT! Kelsie Laing is a Yoga Therapist and registered yoga teacher. We touch on a lot of topics such as what yoga therapy is, plant medicine, plus the controversy around veganism and the yoga community. Sit back, relax, and listen. Namaste friends!
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Rising Woman, Healing Your Relationships, and Women’s Groups with Sheleana
Sheleana, the founder of Rising Woman, is a writer, mentor, and women’s work facilitator in Vancouver, BC. She is a certified breathwork facilitator and trained full-spectrum doula offering full-spectrum abortion, miscarriage, pregnancy and birth support to women and couples. Sheleana is…
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Consumer Wellness, Toxic Happiness, and Social Media Strategy with Brettina Davis
Brettina Davis is an advocate for mental health awareness, inclusivity, and solidarity in WOC communities. She also creative directs projects, models, and blogs. She is currently working on better self-care and mental wellness. Her platform is found on Instagram: @thebrettina and www.thebrettina.com
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Create Your Own Happiness with Lauren Zoeller
Lauren Zoeller, a CTA certified Life Management Coach, Wellness Expert and E-RYT 200 has achieved overwhelming success in helping people achieve their mind, body and spirit goals. Whether she is working one on one with clients, facilitating one of her workshops, speaking to a group, or teaching...
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Free Form Locs: My Natural Hair Journey
In this episode, I explain why I decided to stop shampooing, conditioning, and "doing" my hair. Follow me on the gram to see the photos of hair past and present! As a youngster, my hair was always forced into braids by my grandmother and mother. "Beaty is pain," I was told after I told them it…
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Inspiring Female Entrepreneur Ceci Tucker | Hope and Healing
In this episode, Ceci discusses how her passion for helping the world water crisis went from hobby to a socially responsible business. She just finished up her YTT so we discuss what it means to "live yoga" and the best parts of being a yoga teacher (hint: it's not teaching yoga). You'll also…
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Dielle Charon on Namaste Podcast
Dielle Charon is a business coach for service-based entrepreneurs, coaches, and side hustlers. She teaches how side hustlers can sign clients consistently through content creation and collaborations. She enjoys practicing yoga, helping other entrepreneurs grow a successful business, and leaning...
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Steps to Spiritual Growth | Avoid Spiritual Bypass in Toxic Relationships
Question: How do I deal with toxic (platonic) relationships in the workplace without spiritual bypass? If you're taking steps to spiritual growth and you experience a situation, person, or manifestation that's less than ideal, it might be easy to simply ignore negative triggers. People on the...
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Find Your Healing, Moon Circles, & Feminine Energy with Kris Jones
While Kris was healing herself from childhood and young-adulthood trauma, she came face to face with an immense amount of unexplainable pain. After seeing numerous healthcare professionals she was diagnosed with fibromyalgia. Through her own healing journey she discovered yoga therapy and the…
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Farewell Wander Well | Hello Namaste Podcast
It's time to make the official switch from Wander Well Podcast to Namaste Podcast!!! In this episode, you'll learn: Why the name of the podcast changed from Wander Well to Namaste, whether or not you're in the right place, i.e., who the ideal audience is for this podcast, what you can expect…
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Sarah Wu | The Village Witch of Envision Festival and Punta Mona Center
As a child, Sarah Wu Spent a lot of time outside making friends with animals, trolls, and flowers. As an angry 90's art kid she naturally wanted to challenge her Catholic upbringing. She actually preferred the teachings and practices that honored feminine power as well as masculine. Because it's...
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Experience More Pleasure with Rae from Positive Results
Speaking with Rae, my mind was blown. Rae has experienced some unspeakable sexual trauma in her life. From being shamed by her ob-gyn to being misdiagnosed with HSV and HPV, this woman has been through the FIRE. In 2016, Rae had a rough go at life. Her apartment burned down and she had to get…
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Mindful Energy for the Next Generation
Carlee Brignole is on a mission to empower kids through mindfulness practices. Her afterschool program, Mindful Energy, will equip kids with the tools they need to tackle life's biggest challenges, including stress management, depression, and anxiety. Growing up, Carlee didn't have the support...
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Why You Don’t Actually Want to be Happy
Happiness is a state of mind. As such, it is entirely in your control. If you actually wanted to be happy you wouldn't assign your happiness to things you can't control. Listen to this podcast mini-episode to find out why most people don't actually want to be happy. The solution may not be…
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Manifesting An Abundant Future with Aishah Iqbal
Aishah Iqbal is an accomplished marketing professional and single mother by choice living in San Francisco. When Aishah was halfway through 5th grade her family moved from Khartoum, Sudan to Las Angeles, California. She stands at 5’0″ now so you can imagine how intimidating of a shift this was…
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Season Two Finale with Katie J
In this episode of Wander Well Podcast I do a quick recap of all 12 episodes this season! I share what’s next for me personally and what's occupying most of her headspace right now ( hint hint: has to do with flying). I share with you a bit about my Bodhi transformational experience and why I’m...
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Community, Visibility and Inspiration for Black Girls with Kala from @BlackGirlYoga
When I first started posting yoga photos online I didn't see any women of color doing the same. Until I discovered @BlackGirlYoga! Or they discovered me? Not sure which way it happened, but they reposted my photos and I loved seeing other black women in the healing arts! Kala breaks down how…
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Raising the Vibration of Humanity with Danielle Bryan
Danielle Bryan is a Transformation Coach, the founder of an online fitness community for women (Dragon Fit), and a Meditation Instructor. She also happens to be a dear friend of mine that I've found to be a true inspiration for starting my own women's empowerment business. Danielle will explain…
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The Bodhi Project | How to Surf When You Fear the Ocean with Alex Cuber
Alexandra (Alex) Cuber was born in Poland, grew up in Germany, Studied in Spain, and has been working for a successful architecture firm in New York City for the past 16 years. She came to Bodhi to conquer her fear of waves. After a traumatic near-drowning when she was 19, Alex was terrified of…
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The Bodhi Project | A Story of Fear, Women’s Empowerment, and Family with Christie Geiss
Christie and I discuss how she empowers other female founders as an activator for She-EO. As the Co-Owner of Cove Continuity Partners, a B-Corporation, she knows how important it is to support women-owned businesses. Christie is the second interview for The Bodhi Project, transformational stories...
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The Bodhi Project | Stories of Awakening and Transformation – Caroleigh Pierce from Klean Kanteen
Bodhi Surf + Yoga and I are teaming up to bring you the transformational stories of already inspiring women. These women have in some way/shape/form been involved with the beautiful beings who run the surf and yoga camp in Uvita, Costa Rica. Over the next three episodes, you too will come to...
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Delegating and Self-Care as a Mompreneur with Health By Jasmine
Jasmine is a ray of beautiful sunshine. She radiates love and excitement for her work as a personal trainer and carries that into every conversation. After having her son, Eli, she found herself lost on her journey back to a lifestyle of health and fitness. She did her research, learned new…
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Zero Waste Vanlife | Planting a Seed with Callee from Bestowed Essentials
Callee is the founder of Bestowed Essentials, an ethical and eco-friendly line of self-care products. Callee lives and works out of her van and only produces one bag of trash each month! WOW! In this call we discuss: -Challenges she faces running her business out of her van -What it really means…
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Figure Out What Your “Different” Is with Alexandra Gabrielle
Alexandra from @alexandra_abroad stood out to me because there aren't many African-American women living nomadically in the deserts of Utah. Listen to this episode to find out what made her quit her medical assistant job to pursue her photography passion on the road. We also discuss how she ended...
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How to Be a Citizen of the World with Rachel Yancey
Learn how this Wander Woman manifested a life to fulfill her wanderlust. If you've ever considered taking your job on the road you should definitely hit up this episode. Rachel Yancey just finished 12 months in 12 different countries with the Remote Year program. She brought videography work with...
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Your Innate Healing Power + Solo Wanderer Life with Wild Acorn Jenn
As a certified Functional Diagnostic Nutrition Practitioner, yoga & fitness instructor Jenn Turner's goal is to help you uncover your best self so that you may live life to the fullest. Jenn is a former roommate of mine and has inspired me to get off birth control and take control of my feminine...
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Silence the Expectations with Julia Chase | EatFlowLive
Julia is a San Diego based yogi, passionate about wellness, travel, and sustainable living. Yoga transformed her life and inspired her to share the practice with others, through both teaching and EatFlowLive. Julia hoped to help others on their journey to living their fullest and happiest lives....
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Be Dareful with Jen Whalen
Let's talk about the wild edge of the unknown, our Earth School curriculum, Birth Energy, & transformation at Bodhi Surf + Yoga. I was introduced to Jen Whalen through my friends at Bodhi Surf + Yoga. I've noticed that the more I casually chat about the podcast with people, the more amazing...
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Let’s Catch Up and Answer Questions | Season Two Opener!
Time to catch up! Where on earth have I been since the end of season one? I'll tell you all of the beautiful places I've been and fill you in on the beautiful places this podcast is going to go this season. A few things are changing. No more guided meditation on the podcast, no more tell-all...
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10. Season One Wrap Up
Time for a loooong exhale. Season One was beautiful, exciting, challenging, and motivating. The women I've interviewed have provided so much value and insight into how we can follow their example and lead a life that fulfills our wanderlust and deepest desires. I apologize for the sawing in the...
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9.3 Jumping in the Deep End, Finding a Coach, and Scheduling Self-Care with Dana Kofsky (@wellnessstyled)
This interview is PACKED with motivational information that will have you looking up domain names for your passion project immediately. Dana brings the HEAT, dropping back to back bomb quotes! Here are the things we talk about: Redefining how you can make money Your thoughts are your biggest...
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9.2 Let’s talk about Souls, Christianity, and Love
Let's talk about the soul. What is it? How is it different from the body? How do you connect with your soul? I'll discuss how your soul and body are connected. Learn how you can feed your soul and tap into what sets your soul on fire. What is your soul food? What happens when your soul detaches...
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8.3 Backpacking with Purpose | How Jess [@jessbackpacks] Set Herself Free!
Jess spent the first few years out of college on the insurance grind. Wake up, go to work, come home, make dinner, go to sleep. Working to live, working on the weekends. She traveled a lot as a kid, between the US and Australia, so she knew the joys of travel. One day she decided she wanted to…
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8.2 Embracing The Unknown, Omens, Do You Like It?
Today we discuss omens. Many people want to know HOW you know you're on the right path. How do you know you're following your personal legend? The answer is to follow omens. In the book, the King gives Santiago some stones that help him identify when something is a good or bad omen. He makes a...
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7.3 Loving Your Body with Hannah Van [Health by Hannah]
I greatly admire Hannah Van and everything she stands for. This woman is out to change the health space by bringing her encouraging light to her clients and to the world. She wants people to love their body first and then find balance and health with the desire to take care of it. Our…
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7.2 The World’s Greatest Lie, Being a Hater, What Happens When You Discover Your Personal Legend
What is the world's greatest lie according to The Alchemist? In this episode I discuss: 1. How the world's greatest lie prevents us from achieving our personal legend. 2. Why you need to be willing to work hard in order to manifest a vision. 3. Three Knowledge Nuggets on hard work: 4. Advice from...
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6.3 Photography As An Excuse to Travel, Eating Like You Love Yourself, and Learning to Say “No” with Erin Wilbanks
One of her friends who identified her as a true Wander Woman, so I was excited to hear her story. I always enjoy talking to yogis who like to travel because they have such worldly and thoughtful insights to share. Erin proved me right, yet again. Erin is a Professor of Audiology (the study of...
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6.2 Awakening After Reading The Alchemist
If you haven't already, go and buy The Alchemist. Read it. And then join in on the discussion as we go through the book together. In this episode you hear my teary response to the book, reading it for the second time. I also reflect on my mom's trip down here to visit me in Costa Rica and the...
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5.3 Follow Falon | Body Image and Eating Habits, No Ring, No Babies, No Problem + 2 Scary Ocean Travel Stories
Falon's radiant smile leaped off my screen when I first saw her Instagram. She takes beautiful pictures in all sorts of tropical locations, and I wanted to know more about her story. She says she is socially awkward but she is also a very kind and comforting soul. In this podcast we discuss: Her...
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5.2 Digital Marketing Introduction + What to Avoid
I am excited to share a really special story with you all about my grandmother, a kind and hardworking woman who I never knew. At the end of the story, I ask you to email me if you see aspects of your loved ones in yourself. My email is [email protected]. Looking forward to hearing from...
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4.3 Food and Travel Blogger Briona Encourages More Black Travel
Meet Briona! She is a writer, a poet, a traveler, and a messenger. She enjoys meeting people, sharing love, and exploring human connection. Briona works with Black Travel Journey on Instagram as an image curator and social media managers. She won a shark tank like pitch competition to get funding...
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4.2 Starting an E-Commerce Business + Tips for New Entrepreneurs
I discussed some frustrations I've had recently with how I'm recording the podcast. I also share some insecurities that still linger about and how I redirect my thinking to slide past them. I also ended up deciding to explore a new structure of podcast. If you hate it, be sure to let me know....
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3.3 Vanlife and Women on the Road Podcast w/ Laura Hughes
Laura is the host of the Women on the Road Podcast. She found out about the opportunity as she was searching for community while building out her camper van with her partner Shane. When they hit the road they planned to live in the van for about 6-12 months. A few months into their experience…
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3.2 Manifesting a 10 Year Vision
In 2015 I did a yoga teacher training. During that training, we did a goal-setting workshop. We identified our purpose and learned how to set goals that manifested that purpose. Then we did a visualization exercise where we were asked to visualize our lives 10 years into the future. I loved what…
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2.3 Dani Rodriguez of MTN Chicks | The Joys and Challenges of Launching a Community Based Business
Dani and I discuss the joys and struggles associated with launching a community-based business, how Mtn Chicks got started, and a bit about her background as an adventurer!
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2.2 Tell All Tuesday | My First Business Idea, Mini-Retirements, and Financial Freedom
In this podcast, I discuss a common objection to my favorite movie The Secret. I recently was speaking with a friend and he mentioned that he doesn’t like that the messaging revolves around financial success and material things. I address this objection in the podcast because I agree…money is NOT...
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Single-Mom and Freelance Photographer Corinne Rice @_NomadicMom
Corinne and I had a fantastic conversation. She told me about how she and Atlas got started with their world wanderings and what their plans are for the future. A bit of background on Corinne. She tried community college, hated it, and left after two weeks. She became a celebrity raw food chef…
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1.2 Tell All Tuesday | How to Manifest What You Want
Learn how I manifested an acceptance into my dream school and the perfect, supportive, and adventurous partner. I'm now applying that same technique and the same principles towards manifesting an online business that will put me through grad school.
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1.0 Wander Well Welcome Episode
This episode introduces you to your host, Katie J. She currently resides in the tropics of Costa Rica. You'll hear the sounds of the jungle in the podcast and get a bit more insight into who she is and what she brings to the table. This episode also introduces the topics of this podcast, and what...
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ABOUT THIS SHOW
Namaste with Katie J is a personal archive of Katie's work as an entrepreneur, healer, creator, and guide. Inside you'll hear the behind the scenes of her life, struggles, triumphs, and lessons along the way.
HOSTED BY
Katie J
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How many episodes does Namaste With Katie J have?
Namaste With Katie J currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Namaste With Katie J about?
Namaste with Katie J is a personal archive of Katie's work as an entrepreneur, healer, creator, and guide. Inside you'll hear the behind the scenes of her life, struggles, triumphs, and lessons along the way.
How often does Namaste With Katie J release new episodes?
Namaste With Katie J has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Namaste With Katie J?
You can listen to Namaste With Katie J on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Namaste With Katie J?
Namaste With Katie J is created and hosted by Katie J.
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