Navigating Infertility
BookmarkSarah Reece
Navigating Infertility is a health podcast hosted by Sarah Reece. It has 12 episodes, with the latest published February 2024.
The Navigating Infertility Podcast is for women who are struggling with the grief and anxiety of infertility and who may be going through IVF, miscarriage, or even egg donation or surrogacy, in their quest to become a mother. In the podcast, Sarah Reece shares proven, practical strategies for overcoming infertility burnout and stress, and simple yet powerful practices for processing painful thoughts & emotions, enhancing self-compassion and loosening your grip so you can let the joy back into your life again before you have your baby.
health ·en-au ·12 episodes
What you need to know if you’re thinking of using an egg donor, with guest expert Meta Getman
How to approach New Year when you struggle to plan ahead due to infertility
How to set boundaries during infertility without damaging your relationships.
How to survive pregnancy announcements during infertility
What to do when you feel worthless due to infertility
How to cope after a failed fertility cycle
A powerful but simple practice to transform your fertility journey from one of grief & despair to joy and ease
What makes infertility grief so painful + what can you do to find relief?
How to pull yourself out of the infertility stress & burnout hole & reclaim your life (before you have your baby)
The number 1 life skill I recommend and teach to women going through infertility (based on all the research + my own experience with infertility)
What's all the fuss about meditation for infertility (+ the number one thing you need to do when you find it hard to meditate)?
My 10-year journey to motherhood (plus my strategy for surviving infertility)
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