PODCAST · health
NeoGenesis Nutrition & Coaching
by Dr. Champion
Finding your optimal health and feeling empowered. Women’s health and wellness development. Various topics to encourage and inspire you along the way.
Episodes
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Vibrations of Healing: Unlocking Spirit, Sound & Self
What if healing wasn’t just about food… but also about frequency, color, and connection? In this illuminating episode, we sit down with the brilliant Dr. Deanna Minich—nutrition scientist, visionary, and pioneer in integrative health—to explore the vibrant intersection of science, spirit, and...
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Menopause Unfiltered: Redefining Power, Health & Worth
Menopause isn’t the end—it’s a new beginning. Yet too often, women in midlife are dismissed, ignored, or told to "just deal with it." Not here. Menopause Unfiltered is a bold, honest conversation about the real experiences of menopausal women—because you still have value, your health still…
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"Rewiring Resilience: Healing Trauma & Regulating Your Nervous System"
Guest: Dr. Kelsey Clevenger, The Mobile Chiro Host: Dr. Jennifer Champion In this enlightening episode of Rewiring Resilience, Dr. Jennifer Champion sits down with Dr. Kelsey Clevenger, a mobile chiropractor specializing in nervous system regulation and trauma-informed care. Together, they…
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"Kidney Care 101: Nourish, Protect, and Detect"
In this episode, we dive into the vital role nutrition plays in protecting your kidneys and keeping them functioning at their best. Learn how to spot early signs that something might be off, and discover practical, everyday strategies to support kidney health through balanced eating, hydration…
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"Breaking the Mask: Overcoming Imposter Syndrome"
In this episode of Breaking the Mask, Dr. Jennifer Champion sits down with special guest host Tamra Champion to tackle the complex and common experience of imposter syndrome. Together, they dive into the inner doubts that make us feel like "fakes" in our own lives and careers, even when we’re...
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Integrative Healing: Craniosacral Therapy for Mental Health
Integrative Healing: Craniosacral Therapy for Mental Health explores the profound connection between the mind, body, and spirit through the lens of craniosacral therapy. Join Dr. Megan Marie, ND and craniosacral therapist, as she dives into the transformative potential of this gentle, hands-on...
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Chronic Pain, Chiropractic, and Nutrition: A Holistic Path to Healing
In this episode, we explore the interconnected world of chronic pain management through chiropractic care and nutrition. Learn how chiropractic adjustments restore alignment, relieve pressure, and support nervous system health, while targeted nutrition helps reduce inflammation, balance hormones,...
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Be the CEO of your Own Life with Dr. Jeni Gregory
Being the CEO of your own life means taking charge of your mental health with intention and self-compassion. Just as a CEO leads a company, you are responsible for making decisions that align with your personal values, setting healthy boundaries, and prioritizing self-care. This role involves...
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Stress, Sleep, Sex - A look at Men's Health with family Nurse Practitioner, Corey Schuler
Welcome to today’s episode, where we’re diving into three pillars of men’s health: stress, sleep, and sex. These vital aspects are often overlooked, but they play a crucial role in overall well-being. Chronic stress can wreak havoc on your hormones, sleep quality affects everything from mood to...
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The Thyroid & Gut - a love affair!
In this episode I share with you the connection between your gut and the thyroid hormones, symptoms to be aware of and (coming soon) what you can do about it.
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Challenging the status quo of the FDA
Welcome to Challenging the Status Quo: Unpacking the FDA, the podcast where we dig deep into the decisions and policies shaping our health landscape. Join us as we question the norms, scrutinize the science, and explore the real impact of the FDA on our daily lives. Whether you're curious about…
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Progesterone vs. Progestin - What's the deal?
Let's dive into the world of hormones and the critical differences between progesterone and progestin. From their roles in the body to their use in hormone therapies, we’ll break down what you need to know to make informed decisions about your health. Tune in to understand how these hormones…
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What are Xenobiotics and Xenoestrogens and how do they impact your health.
"Unseen Enemies: The Hidden Impact of Xenobiotics and Xenoestrogens" 🌿 Have you ever wondered what invisible chemicals might be lurking in your environment, silently affecting your health? In our next episode, we dive deep into the world of xenobiotics and xenoestrogens – foreign substances that...
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Let me Reintroduce...Healthy Boundaries
In this 30-minute re-inaugural podcast episode, we explore the ideas of setting healthy boundaries and what it feels like to be burnt out.
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Does the ketogenic diet help menopause symptoms?
Many women are concerned about the weight gain and other symptoms of menopause. Could the ketogenic diet be the answer to the symptoms or does it make things worse? Listen and be the judge!
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Stress, resentment and release
We all have stress but some seem to cling to it more than others. Come learn a practical way to release resentment-based stress and enhance your wellbeing
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Finding the positives behind the negatives in stressful situations
COVID-19 has changed our lives. What can we learn from it? How can we move on?
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Love yourself
Learning to love ourselves can be one of the hardest things that we can face in this lifetime. Find out why and what you can do about it.
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Cardiovascular health and estrogen
What roles does estrogen play in keeping your heart healthy? What can a menopausal woman do to protect herself?
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Your heart does matter
February is cardiovascular health month. What can you do to help protect your heart?
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Letting go of preconceived notions around meals and clean eating
In this episode I have Alex, one of my current clients, exploring her ideas around food and how to include foods that are healing to her body.
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The Warrior Vs. the Worrier
We spent so much of our lives worrying about things that we cannot control. How can you identify worry and replace it with being a warrior instead?
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Letting go of someone who let go of you
In this episode I share my experience with learning to let go of my father who didn’t want me and finding self worth
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Clarity in the chaos
The year 2020 is going to be a year of clarity. How do you navigate it? How can you keep from being overwhelmed?
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The year of 2020 - the year of clarity and compassion
We seek clarity in the things that bring us joy and allow ourselves compassion along the journey to achieve these goals.
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Ditch the Stress - Connect Your Mind to Your Body
In this episode we meet Jane, a client of mine who struggles with making time for herself and identifying the emotions that come from not feeling worthy.
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Frequently Asked Questions
How many episodes does NeoGenesis Nutrition & Coaching have?
NeoGenesis Nutrition & Coaching currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is NeoGenesis Nutrition & Coaching about?
Finding your optimal health and feeling empowered. Women’s health and wellness development. Various topics to encourage and inspire you along the way.
How often does NeoGenesis Nutrition & Coaching release new episodes?
NeoGenesis Nutrition & Coaching has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to NeoGenesis Nutrition & Coaching?
You can listen to NeoGenesis Nutrition & Coaching on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts NeoGenesis Nutrition & Coaching?
NeoGenesis Nutrition & Coaching is created and hosted by Dr. Champion.
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