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Does the ketogenic diet help menopause symptoms? episode artwork

Oct 18, 2020 26 min

Does the ketogenic diet help menopause symptoms?

from NeoGenesis Nutrition & Coaching Hosted by Dr. Champion

Many women are concerned about the weight gain and other symptoms of menopause. Could the ketogenic diet be the answer to the symptoms or does it make things worse? Listen and be the judge!

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Does the ketogenic diet help menopause symptoms?

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The Ruby Furst Show Ruby Furst My name is Ruby, Certified Nutrition Specialist (CNS), Certified Somatic Practitioner and Holistic Health Coach.The Ruby Furst Show takes an empowering holistic medicine approach to discuss topics of mind, body health and overall wellness. This podcast offers you a space to reflect, grow and learn about how to create authentic sustainable change in your life.Here, I will be sharing the key nuggets of knowledge & insight I have gained along my personal and professional journey.If you are enjoying the show, please subscribe, rate and review on your experiences!

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This episode is 26 minutes long.

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This episode was published on October 18, 2020.

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