PODCAST · education
Nice 2 Meet U
by Lynette
Have you ever looked in the mirror and felt like you didn’t know the person staring back at you? Well here at the Nice 2 Meet U podcast, we are all about inspiring one another to BECOME the BEST VERSION of ourselves by being more self-aware and self-reflective. We celebrate and amplify black voices. You will also hear a little bit of this and that in between. IG: @nice2meetupodcast Support this podcast: https://anchor.fm/lynette-farmer-nice2meetu/support
Episodes
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EP. 70 Lessons I Have Learned
In this episode, I am discussing the lessons I have learned over the past few weeks and months. Some of the things I speak about are relinquishing control to God, learning how not to share my dreams with everyone, and having patience. You can also watch this episode on my YouTube channel using…
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EP. 69: Get Out of Your Own Way
In season 4, episode 8, I am speaking about how to get out of our own way. I am reading the book, "Get Out of Your Own Way" by Mark Goulston, M.D and Philip Goldberg and in this book they talk about helping us to overcome self-defeating behaviors. Sometimes we are so guarded that we put up walls...
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EP. 68: Building Our Trust Muscle
In season 4, episode 7, I encourage us to build our trust muscle. We will go through things in life that test that muscle or that can stunt that muscle. Sometimes it is abandonment issues and people who were not there for us in the past, so we have built up a wall of protection to avoid getting...
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EP. 67: Reflecting...It's Been a Minute!
In season 4, episode 6, I reflect on my time since I bought my first house and finished my first year teaching in an elementary school. It's been about two months since I recorded my last episode, so it is time to play catchup. Enjoy! You can also watch the video of the episode on my YouTube...
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EP. 66: Don't Live Scared!
In season 4, episode 5, I am encouraging us to not live our lives scared. Being comfortable is comfortable, however, I feel that we really start to grow once we allow ourselves to step outside of our comfort zone. Like the footprint poem goes, when we do not see our footprints in the sand, that…
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EP. 65: Stagnation and What to do About It
In season 4, episode 4, I am speaking about stagnation and what to do about it. According to Arlene Ambrose, "stagnation happens when you don't have anything in life that motivates you enough to take sustained steps towards it." The feeling of stagnation is something I feel a lot of us go…
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EP. 64: My Final Thoughts on 2021
In season 4, episode 3, I am sharing my final reflections on 2021. We are going into a new year, but I want us to know that just because the calendar year changes, it doesn't mean that things will automatically shift for us unless we make a conscious effort to shift our mindset. I am thankful to...
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EP. 63: Positive Projections
In season 4, episode 2, I am speaking about projections. Sometimes we project things on others because we would like to see a certain quality in ourselves. For example, the article that I reference, in the episode, talks about a woman named Jasmine: who would like to be more vocally expressive...
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EP. 62: A Moment of Gratitude
In the season 4 premiere of the Nice 2 Meet U podcast, I am speaking about the topic of gratitude. The holiday season is upon us, so this is the perfect time to remind ourselves of the people and things we are grateful for. You can also watch this episode on my YouTube channel by using the link...
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EP. 61: Bonus Episode #5 "Expectation Hangover"
In this episode, I am speaking about when things don't turn out how we hoped or expected. Sometimes we may make a decision, and the results of that decision do not go as planned. Our faith in God reminds us that everything will work out for our good. Reference article: When Things Don’t Turn Out...
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EP. 60: Bonus Episode #4 Keep Shining!
In bonus episode # 4, I am encouraging us to keep shining no matter the things that come our way! I am also encouraging us to consider the things that we say to others because we never know what the next person is going through. Please make sure you have your notifications turned on because you...
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EP. 59: Bonus Episode #3: An Update on Ya Girl, Lynette!
I decided to drop a quick update on how ya girl is doing. I will be going into my fourth week of teaching first grade this week, so I decided to give you all some insight on how things are coming along. I miss you all, and I hope you all are continuing to work on becoming the best version of...
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EP. 58: 1st Day of School - Season 3 Finale
In the season 3 finale of the podcast, I am sharing how my first day with my first graders went. I am so happy to have reached my purpose that I wanted to share it with you all. I also take the time to reminisce over the episodes from season 3. Thank you so much for rocking with me and coming…
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EP. 57: Just BE!
In season 3, episode 20, I am encouraging us to just be! To not try and figure it out, to not try to plan it out. I want to encourage us to sit with ourselves and to be in tune with what is going on in our bodies. I want us to feel all the sensations and cravings that are coming up for us. Doing...
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EP. 56: Transitioning, a Finally Moment!
In season 3, episode 19, I am speaking about how we go through transitions in life. Making a transition can be positive such as changing careers, having a baby, getting married, or buying a new house. Making a transition can also be negative such as death, an accident, or getting fired from a…
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EP. 55: Is It Hard to Accept Compliments?
In season 3, episode 18, I am tackling the question of do we find sometimes find it hard to accept compliments? Does someone giving you a compliment make you uncomfortable because you have a hard time believing what they are saying? Do you struggle with low self-esteem, cognitive dissonance, or...
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EP. 54: Fate and Destiny
In season 3, episode 17, I am breaking down the topics of fate and destiny. Fate is something that unavoidably befalls a person. Destiny is something that is to happen or has happened to a particular person or thing. Fate tends to be the things that are out of our control, while destiny can be...
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EP. 53: There is a Piece of Pie for Everyone
In season 3, episode 16, I am breaking down the difference between a scarcity mindset versus an abundant mindset. I want to encourage us to know just because someone else is successful doesn't mean there isn't enough success and opportunity for us. Living with an attitude of gratitude is the…
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EP. 52: Faith...A Hope for Something Better
In season 3, episode 15, I am speaking about why faith is important. Faith gives us the strength to withstand in hopes that something better is around the corner. Having faith is needed to propel us to become the best version of ourselves and to get us to the place we want to be. There will be…
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EP. 51: David Makes Man
In season 3, episode 14, I am speaking about the TV show David Makes Man. David Makes Man is executively produced by Oprah and Michael B Jordan. It was created by the Academy Award-winning screenwriter Tarell Alvin McCraney, who is known for the movie Moonlight. The show is a coming-of-age story...
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EP. 50: Always Stay True To Yourself
In season 3, episode 13, I am reflecting over my past 49 episodes and hitting my first year anniversary of the "Nice 2 Meet U' podcast. I share responses from my listeners on what their favorite episodes are, and I also share my top 3 episodes. You will also hear some of my responses to some...
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EP. 49: Self-Grace - Stop Being Nice and Kind to Everyone but Yourself
In season 3, episode 12, I am speaking about how to offer ourselves a little more grace and compassion. Everyone makes mistakes, but this does not change the fact that we are 100% worthy, we matter, and we are enough. So listen in as I offer tips to help us get to a place where we are more kind…
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EP. 48: How To Make Friends As An Adult
In season 3, episode 11, I am offering tips to help us to build long-lasting friendships as adults. Building friendships and connecting with people is not as easy as an adult, so I wanted to take us through how we can be more intentional in this process. According to a dutch sociologist, we lose...
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EP. 47: Your Investments Say a Lot About Who You Are
In season 3, episode 10, I am speaking about who we invest our time with. Are we getting returns on our investments? Are the people we are pouring into also pouring into us? Listen in to the episode as I share my journey reflecting on the people in my life, and I also share information from an...
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EP. 46: How I Speak To Myself Matters
In season 3, episode 9, I am speaking about the value of positive self-talk. Self-talk is the internal dialogue we have with ourselves, and it can be both negative and positive. Self-talk can enhance your performance and well-being. Listen to the episode as I share my journey in becoming more...
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EP. 45: So, I Did A Thing - Young, Gifted, And Black
In season 3, episode 8, I am speaking about a thing that has me so excited. Being able to fulfill my goal is a great feeling. And I wanted to share this feeling with my listeners so that we can celebrate together. When you are young, gifted, and black, no one can stop you but you. In the words of...
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EP. 44: Do I Have Healthy Relationship Boundaries?
In season 3, episode 7, I am asking and answering the question of; do I have healthy relationship boundaries? And if I do have healthy relationship boundaries, am I sticking to the consequences if someone violates them? The resources that I used are from the article by Mark Manson. You can access...
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EP. 43: The Fear Was Never There w/ Allison Williams
In season 3, episode 6, I had the pleasure of sitting down with Allison Williams. We speak about her experiences with working with the police department, writing Christian Romance books, working full time while going back to school to get her master's degree in Clinical Mental Health, her being a...
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EP. 42: Learning The Game w/ Roy Fraction
In season 3, episode 5, I had the pleasure of sitting down with Roy Fraction to discuss his journey from psychology to real estate. Please listen in as Roy drops quite a few nuggets on how your purpose can find you when you aren't looking for it. Nice 2 Meet U podcast on IG: @nice2meetupodcast…
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EP. 41: Becoming The Best Version of Yourself
In season 3, episode 4, I share the reasoning behind my journey to becoming the best version of myself. I talk about the days when I wasn't as happy as I am today and the steps that I put in to get me to a place of peace, joy, and happiness. I also share Tony Robbin's 12 useful strategies to...
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EP. 40: Holding Out for the "Perfect" Fit
In season 3, episode 3 of the "Nice 2 Meet U" podcast, I am discussing the topic of why you shouldn't settle for less in relationships. The majority of the information is taken from the article "You shouldn't settle for less and this is why" by E.B. Johnson. I will leave a link to this article...
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EP. 39: Becoming Earl Simmons aka DMX
In season 3, episode 2 of the "Nice 2 Meet U" podcast, I have decided to dedicate the topic to my boy DMX. After hearing the news of DMX having a heart attack on Friday, April 2nd, I just had to take some time out to celebrate his life. You will hear me speak about his life, his accomplishments,...
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EP. 38: Becoming a Conservative w/ Yamen Jackson
This is the season 3 premiere of the "Nice 2 Meet U" podcast. In this episode, Yamen and I speak about his journey from becoming a liberal to a conservative. We speak about why he made this decision and we also talk about his thoughts on Joe Biden, Kamala Harris, George Floyd, Candace Owens…
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EP. 37: Bonus Episode #2: When Will Season 3 Premiere?
I just wanted to give you all a quick update on when season 3 will premiere. I also want to hear what topics you would like to discuss in the new season, so hit me up on the Nice 2 Meet U IG page @nice2meetupodcast to let me know your thoughts. IG: @nice2meetupodcast Twitter: nice2meetupod
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EP. 36: Words of Affirmation: Season 2 Finale
In the season 2 finale of the "Nice 2 Meet U" podcast, I spend some time going over 35 words of affirmation that you can speak every day to get your day started. I do a recap of season 2, and I also share some highlights of the season. This podcast is all about inspiring one another to become the...
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EP. 35: What is Love?
In honor of Valentine's Day being on Sunday, February 14th, I decided to dedicate an episode to the topic of love. In this episode, I breakdown the Merriam-Webster dictionary definition of love, the Bible's definition of love, and my definition of love. I also share the results of Helen Fisher's...
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EP. 34: Resilience...How To Improve Your Bounce Back Game
Have you ever struggled with making decisions? I know for me I struggle with making a decision because I want to know every possible outcome to avoid the heartache of being hurt if I chose the "wrong" one. In this episode I speak about building up our resilience and having the full confidence if...
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EP. 33: Shifting Your Life w/ Parker Mayes
In this episode, I am joined by Parker Mayes, who is the host of the "Taking A Breath" podcast. In our conversation, we speak about defining the turning point in our lives and working on our personal growth. We also speak about how our twenties are the defining decade and comparing a boss to a...
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EP. 32: Sports and the Black Dollar w/ Desmond & Tony
In this episode, Desmond, Tony, and I speak about what sports mean to the black community and how we can improve how the black dollar circulates. The majority of the percentage of players in the NBA and NFL are black, but most of the owners and coaches are not minorities. The dollar in the black...
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EP. 31: Bonus Episode #1: 15 Minutes with ya girl, Lynette
In this episode, I am spending 15 minutes letting you all know how I am doing and giving you an update on school and student teaching. Sometimes it is just a good idea to do a mental health check-in. I hope you all enjoy the bonus content for the week! Follow the Nice 2 Meet U podcast on IG by...
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EP. 30: The Dream Continues...Honoring MLK w/ Frank Stylz
In this week's episode, on the "Nice 2 Meet U' podcast, I had the opportunity to sit down with Frank Stylz of The 336 Pull-Up Podcast. Frank and I speak about what Dr. Martin Luther King Jr. means to him and what he has meant to our country. We also speak about the social injustices the black...
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EP. 29: Skipping The Chitchat and Getting Real w/ Kee
In season 2, episode 12, of the "Nice 2 Meet U" podcast, I had the opportunity to speak with Kiana, aka, Kee who is the host of the "Prospering With Christ" podcast. We talk about the craziness that recently happened at Capitol Hill, being an entrepreneur, the importance of mental health, and a…
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EP. 28: Intentional Living in 2021 w/ Geoffrey Dudley II
In season 2, episode 11, of the "Nice 2 Meet U" podcast, I am joined by Geoffrey Dudley II. Geoff is a leadership consultant, youth pastor, and career coach. And to put the icing on the cake, he is a Moorehouse man as he graduated from there in 2014. In this episode, Geoff and I reflect on the…
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EP. 27: ‘Tis The Season - Why Christmas is Special to Me
In season 2, episode 10, I had the opportunity to call on a few friends and family members to help me out in explaining why Christmas is special to them. You will find special memories of spending time with family, exchanging gifts, and those who understand that Jesus is the reason for the…
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EP. 26: Trusting Your Gut
In season 2, episode 9, I speak about trusting your intuition, that inner voice that tells you something is off about a person, situation, or decision you are about to make. I am learning more and more to be my best advocate and to trust the things that I need and want. I wanted to share my…
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EP. 25: Never Seen A Ceiling w/ Dejaun Temple J.D.
In season 2, episode 8, I had the opportunity to sit down and speak with my bro, Dejaun Temple, about his won't quit mentality. He ran into some adversity, while on his journey, but because of the examples that were set before him, he kept pushing and kept striving for greatness. I encourage you…
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EP. 24: The Art of Giving w/ Sebastian Sanders
In season 2, episode 7, of the "Nice 2 Meet U" podcast, I had the opportunity to sit down and speak with Sebastian Sanders of The Sanders Hand foundation. He is also the best-selling author of the book"The Art of Giving." We spoke about why giving must be an art, empowering youth in low -income...
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EP. 23: When The Game Isn't Fair w/ Madison Beirne
In season 2, episode 6 of the "Nice 2 Meet U" podcast, I had the opportunity to speak with my girl Madison Beirne of the Madison Alicia Design company. In this episode, we speak about social justice, inequalities in the education system, checking our own biases, and making sure all kids have…
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EP. 22: Becoming Dr. Aigner Moore - Faith & Medicine
In season 2, episode 5, I had the opportunity to sit down and speak with Aigner Moore. Aigner is in her final semester of medical school at Saint Louis University. Upon graduating she will work with adolescent pediatrics in low-income areas. In this episode, Aigner and I speak about her journey…
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EP. 21: What Is Behind My Motivation?
In season 2, episode 4, I am asking and answering the question; what is behind my motivation? I feel sometimes we have to sit back and ask ourselves why we do the things that we do so that we can wake up each day with intentionality. If we do not ask ourselves this question, we fall into the…
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ABOUT THIS SHOW
Have you ever looked in the mirror and felt like you didn’t know the person staring back at you? Well here at the Nice 2 Meet U podcast, we are all about inspiring one another to BECOME the BEST VERSION of ourselves by being more self-aware and self-reflective. We celebrate and amplify black voices. You will also hear a little bit of this and that in between. IG: @nice2meetupodcast Support this podcast: https://anchor.fm/lynette-farmer-nice2meetu/support
HOSTED BY
Lynette
CATEGORIES
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Frequently Asked Questions
How many episodes does Nice 2 Meet U have?
Nice 2 Meet U currently has 70 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Nice 2 Meet U about?
Have you ever looked in the mirror and felt like you didn’t know the person staring back at you? Well here at the Nice 2 Meet U podcast, we are all about inspiring one another to BECOME the BEST VERSION of ourselves by being more self-aware and self-reflective. We celebrate and amplify black...
How often does Nice 2 Meet U release new episodes?
Nice 2 Meet U has 70 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Nice 2 Meet U?
You can listen to Nice 2 Meet U on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Nice 2 Meet U?
Nice 2 Meet U is created and hosted by Lynette.
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