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PODCAST · education

Nomadic Flex

by Isaiah Lubbers

This podcast is about bettering yourself in every aspect. If I could make a custom category it would be HUMAN OPTIMIZATION.

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Episodes

  1. Meditate

    Different ways to meditate and why you should a reading from "Tools of Titans" by: Tim ferriss

  2. Challenge your status quo

    Why there hasn't been an episode in a month and some reading from Timothy Ferris.

  3. Rule #6

    12 Rules for life by: Jordan B. Peterson rule #6

  4. What could you do?

    How to start a snowball effect to reinvigorate your ability to do things.

  5. Lessons from the "Discipline Equals Freedom Field manual" by: Jocko Willink

    Couple of sections from the field manual to give you a little extra on the day get out and get some 🤘

  6. Rules for life

    Reading of the book 12 Rules for life by: Jordan B. Peterson.

  7. Dealing with Injuries

    What to do when you can't do it all.

  8. BREATHE.

    Use this as a tool whenever you need.

  9. Paycheck to paycheck

    Living paycheck to paycheck is bad let's talk about it.

  10. Walls are meant for something

    What to watch for when you are getting after it.

  11. Fear and little things

    Reading from the book The Four Hour Work Week by: Timothy Ferris.

  12. Fail more

    Why failing is good and how to fail better.

  13. Let's talk

    How to fix a bad day and make sure it doesn't happen again.

  14. LONELY

    What do do when you feel lonely. Also a section from About Face by: General David H. Hackworth

  15. WHY?

    Why is one of the greatest questions.

  16. EXPLOIT YOUR WEAKNESS

    Follow up from last week's podcast.

  17. PRACTICE

    I am practicing being better and I want you to as well.

  18. NEGOTIATE

    How to negotiate yourself to a winning and achieving mindset.

  19. AGGRESSIVE

    "About Face" by: Colonel David Hackworth

  20. Sick

    Just some thoughts on being sick and how it can help improve you.

  21. Positivity, Motivation, and Disipline

    Title says it all...Listen up...and GET AFTER IT>

  22. Lessons from Leadership Strategy and Tactics

    If you want to improve you capabilities as a person and learn to lead effectively and efficiently then this is the book for you.

  23. Car talk pt. 2

    A quick Monday motivation to help you get after it.

  24. MISSION MINDSET

    Find your new mission and go attack like it's your job.

  25. PRACTICE

    What you practice is what you will be good at.

  26. Robert Cabral: 100 rules for success

    A short couple of lessons from world renowned dog trainer Robert Cabral.

  27. GUT CHECK

    When was the last time you had one?

  28. ENACT YOUR DISCIPLINE

    UNMITIGATED DAILY DISCIPLINE IN ALL THINGS

  29. Quotes from a book

    These are some awesome quotes LISTEN UP.

  30. REASONS TO KEEP GOING

    Some reasons on why you should keep trying your hardest and keep GETTING AFTER IT.

  31. Relationship with yourself

    Why you should focus on creating a relationship with yourself.

  32. MOMENTUM

    This episode talks about momentum and how to use it more effectively as well as some small leadership lesson to implement into your life.

  33. 1-800-Cartalk

    You heard it here first folks, go get some.

  34. FOCUS ON IMPROVEMENT

    Focus on improvement....that is all.

  35. WAKE UP CALL

    THIS IS YOUR WAKE UP CALL.

  36. DEF: Sugar Coated Lies

    A couple of segments from the book "Discipline equals freedom field manual" by: Jocko willink as well as some other things

  37. The ART of self Improvement

    More interviews from "Tribe of Mentors" and a protocol to make the best version of you a Reality.

  38. The Ramblings of Episode #33

    The title says it all

  39. GOOD

    PATCHES:ON -GOOD

  40. WAKE UP

    More things about sleeping and how to use it to your advantage

  41. Interviews from Tribe of Mentors

    This episode covers 2 interviews from the book "Tribe of Mentors" by: Timothy Ferris Guaranteed to Kick start your motivation this week and for weeks to come.

  42. Logic and Emotion (How to motivate when all else fails)

    How to balance your logic and emotion to amplify your workouts and what to do when all else to motivate you fails.

  43. Discipline and Protocols for Hard times

    Why you should do difficult things and how it will help you become a better person.

  44. The GULAG: Freedom is NOT free

    This episode covers some topics in the book "The Gulag archipelago" by; Aleksandr Solzhenitsyn and also talks about why to take advantage of the day.

  45. How to Nap effectively

    This episode of the podcast gives you some simple tips and tricks on how to optimize your napping and recovery.

  46. Nanking

    This episode talks about the tragic events that happened in 1937-1938 in Nanking.

  47. Winchester and the story of Sgt.Baker

    This episode of the podcast is meant to deter every excuse listen to it whenever you need to get after it.

  48. Reading of the poem "IF" by Rudyard Kipling

    Partial breakdown of a moving poem. Motivation is fickle you must rely on discipline.

  49. BREAK THE WALL

    Why you should workout and improve your physical being.

  50. What to track

    What you should track and what you shouldn't.

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ABOUT THIS SHOW

This podcast is about bettering yourself in every aspect. If I could make a custom category it would be HUMAN OPTIMIZATION.

HOSTED BY

Isaiah Lubbers

Frequently Asked Questions

How many episodes does Nomadic Flex have?

Nomadic Flex currently has 71 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Nomadic Flex about?

This podcast is about bettering yourself in every aspect. If I could make a custom category it would be HUMAN OPTIMIZATION.

How often does Nomadic Flex release new episodes?

Nomadic Flex has 71 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Nomadic Flex?

You can listen to Nomadic Flex on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Nomadic Flex?

Nomadic Flex is created and hosted by Isaiah Lubbers.
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