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All Episodes

Nomadic Flex — 71 episodes

#
Title
1

Meditate

2

Challenge your status quo

3

Rule #6

4

What could you do?

5

Lessons from the "Discipline Equals Freedom Field manual" by: Jocko Willink

6

Rules for life

7

Dealing with Injuries

8

BREATHE.

9

Paycheck to paycheck

10

Walls are meant for something

11

Fear and little things

12

Fail more

13

Let's talk

14

LONELY

15

WHY?

16

EXPLOIT YOUR WEAKNESS

17

PRACTICE

18

NEGOTIATE

19

AGGRESSIVE

20

Sick

21

Positivity, Motivation, and Disipline

22

Lessons from Leadership Strategy and Tactics

23

Car talk pt. 2

24

MISSION MINDSET

25

PRACTICE

26

Robert Cabral: 100 rules for success

27

GUT CHECK

28

ENACT YOUR DISCIPLINE

29

Quotes from a book

30

REASONS TO KEEP GOING

31

Relationship with yourself

32

MOMENTUM

33

1-800-Cartalk

34

FOCUS ON IMPROVEMENT

35

WAKE UP CALL

E
36

DEF: Sugar Coated Lies

37

The ART of self Improvement

38

The Ramblings of Episode #33

39

GOOD

E
40

WAKE UP

41

Interviews from Tribe of Mentors

42

Logic and Emotion (How to motivate when all else fails)

43

Discipline and Protocols for Hard times

44

The GULAG: Freedom is NOT free

45

How to Nap effectively

46

Nanking

E
47

Winchester and the story of Sgt.Baker

48

Reading of the poem "IF" by Rudyard Kipling

49

BREAK THE WALL

50

What to track

51

How to prime your senses

52

How to optimize your meditation and mindfulness

53

Leadership strategy and tactics By: Jocko Willink

54

How to Optimize fitness routine and diet.

55

Leadership within Family

56

Why suffer?

57

Leadership and Discipline

58

MAKE IT LOOK EASY

59

MIND CONTROL

60

BECOME THE REASON

61

Simple not easy

62

Dealing with stress

63

How to Detach

64

Functional

65

It doesn't get easier

66

The Jocko philosophy

67

Battling Depression

68

How to stop the downward spiral

69

How to cultivate motivation

70

Changing negative mindsets

71

Rambling on/ Intro