Skip to content
Nutrition Rewired podcast artwork

PODCAST · health

Nutrition Rewired

by Erin Kenney, MS, RD, LDN, HCP

As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.

Publisher-supplied feed metadata · PodParley refreshed Oct 9, 2026 · Source feed

Episodes

  1. Ep. 112- Gastroparesise- Diet And Adressing The Root Cause

    Ep. 112- Gastroparesise- Diet And Adressing The Root Cause by Erin Kenney, MS, RD, LDN, HCP

  2. Ep.111- Creatine + Gut Health, Longevity, Performance, and Q&A

    Ep.111- Creatine + Gut Health, Longevity, Performance, and Q&A by Erin Kenney, MS, RD, LDN, HCP

  3. Ep. 110- GLP-1 and Gut Health, Weight Health, Hair Loss and more with Ashley Koff, RD

    Where to find Ashley: https://thebetternutritionprogram.com/about/ Instagram: ashleykoffapproved

  4. Ep.109- How breathing patterns impact digestion and overall health with Abby Stewart

    Ep.109- How breathing patterns impact digestion and overall health with Abby Stewart by Erin Kenney, MS, RD, LDN, HCP

  5. Ep. 108- Silent Reflux (Laryngopharyngeal Reflux) with Dr. Inna Husain, MD

    To check out AlgaecalPlus please use the link here: https://algaecal.info/erin-kenney-podcast

  6. Ep. 107- Reducing food fear when you have chronic health issues

    Ep. 107- Reducing food fear when you have chronic health issues by Erin Kenney, MS, RD, LDN, HCP

  7. Ep. 106- Peptides, An Evidence Based Approach

    Ep. 106- Peptides, An Evidence Based Approach by Erin Kenney, MS, RD, LDN, HCP

  8. Ep. 105- The New Dietary Guidelines; The Good, The Bad, And Confusion.

    Ep. 105- The New Dietary Guidelines; The Good, The Bad, And Confusion. by Erin Kenney, MS, RD, LDN, HCP

  9. Ep. 104 – Heart health tips for athletes & everyday life with Dr. Meagan Wasfy

    Ep. 104 – Heart health tips for athletes & everyday life with Dr. Meagan Wasfy by Erin Kenney, MS, RD, LDN, HCP

  10. Ep. 103- Gut Health with Pets with Dr. Marlene Siegel

    Ep. 103- Gut Health with Pets with Dr. Marlene Siegel by Erin Kenney, MS, RD, LDN, HCP

  11. Ep.102- Supporting The Gut Through Antibiotics, Candida Overgrowth

    Ep.102- Supporting The Gut Through Antibiotics, Candida Overgrowth by Erin Kenney, MS, RD, LDN, HCP

  12. Ep. 101- Chronic cough, LPR, Rhinitis, with Dr. Basil Kahwash

    Episode referenced during out discussiong: https://open.spotify.com/episode/758BH8CZMInZsYoWLeHQP6?si=oRI1aVaUQrKqMhWWFfZMbg

  13. Ep. 100- Why Your SIBO keeps coming back

    Visit http://triosmartbreath.com/ to order your at home test. This is the test I use for all my clients.

  14. Ep. 99. Do Probiotics Work If They Don't Survive Digestion?

    Ep. 99. Do Probiotics Work If They Don't Survive Digestion? by Erin Kenney, MS, RD, LDN, HCP

  15. Ep.98 MCAS, POTS, EDS, with Neurogastroenterologist Zachary Spiritos MD, MPH

    Ep.98 MCAS, POTS, EDS, with Neurogastroenterologist Zachary Spiritos MD, MPH by Erin Kenney, MS, RD, LDN, HCP

  16. Ep. 97. Cholesterol- What Role Does Diet Play_ A root cause approach

    Ep. 97. Cholesterol- What Role Does Diet Play_ A root cause approach by Erin Kenney, MS, RD, LDN, HCP

  17. Ep. 96. Low Fiber vs Low Roughage Diets

    Ep. 96. Low Fiber vs Low Roughage Diets by Erin Kenney, MS, RD, LDN, HCP

  18. Ep. 95. Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids

    Ep. 95. Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids by Erin Kenney, MS, RD, LDN, HCP

  19. Ep. 94. Balance Your Blood Sugar For Energy, Digestion, and Mood with Isaac Pohlman, MPH, RD, RCPC

    Work with Erin: NutritonRewired.com Isaac Pohlman Free Training: https://www.thepohlmaninstitute.com/training Book: https://book.isaacpohlman.com/book-sales-page

  20. Ep. 93- Microplastics Gut Health, Inflammation

    Ep. 93- Microplastics Gut Health, Inflammation by Erin Kenney, MS, RD, LDN, HCP

  21. Ep. 92- Period Repair, Women's Health, IUD's, Birth Control, Metabolism with Dr. Lara Briden

    Ep. 92- Period Repair, Women's Health, IUD's, Birth Control, Metabolism with Dr. Lara Briden by Erin Kenney, MS, RD, LDN, HCP

  22. Ep. 91- Pregnancy & Postpartum - Exercise, Digestive Issues, Creatine, Bounce Back Culture with Holley Samuel MEd, RD, CSSD, CPT

    Ep. 91- Pregnancy & Postpartum - Exercise, Digestive Issues, Creatine, Bounce Back Culture with Holley Samuel MEd, RD, CSSD, CPT by Erin Kenney, MS, RD, LDN, HCP

  23. Ep. 90- Parasites - Do You Need To Do A Parasite Cleanse With Jade Etter, PA-C, MSPAS, B.S

    Ep. 90- Parasites - Do You Need To Do A Parasite Cleanse With Jade Etter, PA-C, MSPAS, B.S by Erin Kenney, MS, RD, LDN, HCP

  24. Ep. 88- Gut Health with Ayurveda with Dr. Shivani Gupta

    In today's episode: - What Ayurveda is and its connection to gut health. - How eating for your dominant dosha can improve digestion and overall well-being. - How to use turmeric for inflammation, digestion, and more - Ayurvedic Principles for Digestive Health

  25. Ep. 87- Coffee, Caffeine, and Gut Health

    In today's episode: - The pros and cons of coffee and caffeine - Specific populations who may consider a caffeine elimination - Alternative coffee beverages

  26. Ep. 86- Diet and Fertility (Soy, Low-Carb, Vitamin A), Postpartum Nutrition With Lily Nichols RDN

    In todays episode: Gestational diabetes Creative ways to navigate protein needs first trimester Low carb diets and glucose tolerance tests Soy fertility Vitamin A and pregnancy Postpartum nutrition Connect with Lily and find her resources: https://lilynicholsrdn.com

  27. Ep. 85- Diet and Colon Health, Polyps, Diverticulitis, with Dr. Zuri Murrel, MD

    To work 1:1 with Erin go to NutritionRewired.com Instagram: @nutritionrewired Dr. Zuri Murrel on instagram @drzurimurrel

  28. Ep. 84- GLP-1 drugs, Pros and Cons

    In today's episode we discuss: - Mechanism of action of GLP-1 agonist drugs - The pros and cons of GLP-1 agonist drugs - How to optimize body composition and nutritional status if you are taking those drugs To work with Erin go to NutritionRewired.com To work with Christiane:...

  29. Ep. 83- Support Your Gut During And After Antibiotics

    Ep. 83- Support Your Gut During And After Antibiotics by Erin Kenney, MS, RD, LDN, HCP

  30. Ep. 82 - Bile Acid Reflux and Diarrhea - Root Causes and Holistic Approach

    Ep. 82 - Bile Acid Reflux and Diarrhea - Root Causes and Holistic Approach by Erin Kenney, MS, RD, LDN, HCP

  31. Ep. 81- How Cannabis Can Support The Gut

    Ep. 81- How Cannabis Can Support The Gut by Erin Kenney, MS, RD, LDN, HCP

  32. Ep. 80 - Akkermansia Muciniphilia - A Keystone Species In The Gut with Christina O'Connor, RD

    Ep. 80 - Akkermansia Muciniphilia - A Keystone Species In The Gut with Christina O'Connor, RD by Erin Kenney, MS, RD, LDN, HCP

  33. Ep. 79- Colostrum - Should You Try It?

    Ep. 79- Colostrum - Should You Try It? by Erin Kenney, MS, RD, LDN, HCP

  34. Ep. 78- MTHFR, Reducing Your Cancer Risk, ADHD with Dr. Elizabeth Boham, MD, MS, RD

    In Today's Episode We discuss: - Dr. Boham's journey with breast cancer - Ways to reduce cancer risk - MTHR mutation and what to consider if you have them - Natural approach to ADHD and concerns with long term stimulant use on neurotransmitters

  35. Ep. 76 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver

    Ep. 76 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver by Erin Kenney, MS, RD, LDN, HCP

  36. Ep. 75- Mast Cell Activation Syndrome, Histamine Intolerance

    Ep. 75- Mast Cell Activation Syndrome, Histamine Intolerance by Erin Kenney, MS, RD, LDN, HCP

  37. Ep. 74- Hormone Replacement Therapy, Menopause, Perimenopause with Dr. Carrie Jones, ND, DABNE, MPH

    In today's episode we discuss: - Lifestyle tips for optimizing hormone balance - Hormone replacement therapy - Nuances with the Woman's Health Initiative

  38. Ep. 73- Tips To Reduce Inflammation - Diet, Lifestyle, Supplementation

    In today's episode: - How chronic disease is linked to inflammation - Foods to add in for reducing inflammation in the body - Supplements that support inflammation as well as lifestyle tips

  39. Ep. 72- Gut-Thyroid Connection with Megan Roosevelt, RD

    Sign Up For The Thyroid Balance Course: https://healthygrocerygirl.com/thyroidbalancecourse/

  40. Ep. 71- Support Your Body Coming Off Birth Control And While On It

    Ep. 71- Support Your Body Coming Off Birth Control And While On It by Erin Kenney, MS, RD, LDN, HCP

  41. Ep. 70- Benefits of Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis

    Ep. 70- Benefits of Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis by Erin Kenney, MS, RD, LDN, HCP

  42. Ep. 69- Gastritis, H.pylori, and natural remedies for inflammation in the gut

    In today's episode: - Signs and symptoms of gastritis - Root causes of gastritis - Natural remedies for gastritis

  43. Ep. 68- Food and mood, gut-brain connection Adrien Paczosa RD, LD, CDERD-S

    In today's episode we discuss: - The gut brain connection - The impact that eating disorders can have on the microbiome - Tips for improving your relationship with food and body

  44. Ep. 67 - The Truth About Lectins

    In Today's Episode: - What are lectins? - When are lectins harmful and who should consider limiting them? - How to reduce lectins in food to optimize digestion

  45. Ep. 66-Testing With A Gastroenterologist, Enemas, Gut-Liver Connection, Ulcers, with Dr. Sethi MD

    In today's episode we discuss: - The gut-liver connection - Benefits of colonoscopy and endoscopy as well as the limitations - Natural remedies for ulcers - Concerns about colonics Follow Dr. Sethi @doctor.sethi To work 1:1 with Erin or apply for the Rewire Your Gut group go to Nutritionrewired.com

  46. Ep. 65- Constipation, natural remedies, and laxative use

    In today's episode I discuss: - Important of having healthy bowel movements - Types of constipation - How hormones impact motility - Types of laxatives - Food and lifestyle tips to support constipation - 3 foods that can make constipation worse To work 1:1 with me or apply for group coaching, go…

    more
  47. Ep. 64- Water Quality, Gut Health, and Hydration with Eric Roy, Ph. D.

    In today's episode we discuss: - What types of contaminants you might find in your water and how they can impact human health - What types of water filters are best (and what aren't) - How hydration can impact gut health and ways to stay hydrated

  48. Ep. 63- Balancing Blood Sugar For Better Gut Health, Hormone Balance, and Longevity

    Ep. 63- Balancing Blood Sugar For Better Gut Health, Hormone Balance, and Longevity by Erin Kenney, MS, RD, LDN, HCP

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.

HOSTED BY

Erin Kenney, MS, RD, LDN, HCP

Produced by Nutrition Rewired

CATEGORIES

Frequently Asked Questions

How many episodes does Nutrition Rewired have?

Nutrition Rewired currently has 112 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Nutrition Rewired about?

As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.

How often does Nutrition Rewired release new episodes?

Nutrition Rewired publishes regularly with 112 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Nutrition Rewired?

You can listen to Nutrition Rewired on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Nutrition Rewired?

Nutrition Rewired is created and hosted by Erin Kenney, MS, RD, LDN, HCP.
URL copied to clipboard!