All Episodes

Ep. 112- Gastroparesise- Diet And Adressing The Root Cause

Ep.111- Creatine + Gut Health, Longevity, Performance, and Q&A

Ep. 110- GLP-1 and Gut Health, Weight Health, Hair Loss and more with Ashley Koff, RD

Ep.109- How breathing patterns impact digestion and overall health with Abby Stewart

Ep. 108- Silent Reflux (Laryngopharyngeal Reflux) with Dr. Inna Husain, MD

Ep. 107- Reducing food fear when you have chronic health issues

Ep. 106- Peptides, An Evidence Based Approach

Ep. 105- The New Dietary Guidelines; The Good, The Bad, And Confusion.

Ep. 104 – Heart health tips for athletes & everyday life with Dr. Meagan Wasfy

Ep. 103- Gut Health with Pets with Dr. Marlene Siegel

Ep.102- Supporting The Gut Through Antibiotics, Candida Overgrowth

Ep. 101- Chronic cough, LPR, Rhinitis, with Dr. Basil Kahwash

Ep. 100- Why Your SIBO keeps coming back

Ep. 99. Do Probiotics Work If They Don't Survive Digestion?

Ep.98 MCAS, POTS, EDS, with Neurogastroenterologist Zachary Spiritos MD, MPH

Ep. 97. Cholesterol- What Role Does Diet Play_ A root cause approach

Ep. 96. Low Fiber vs Low Roughage Diets

Ep. 95. Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids

Ep. 94. Balance Your Blood Sugar For Energy, Digestion, and Mood with Isaac Pohlman, MPH, RD, RCPC

Ep. 93- Microplastics Gut Health, Inflammation

Ep. 92- Period Repair, Women's Health, IUD's, Birth Control, Metabolism with Dr. Lara Briden

Ep. 91- Pregnancy & Postpartum - Exercise, Digestive Issues, Creatine, Bounce Back Culture with Holley Samuel MEd, RD, CSSD, CPT

Ep. 90- Parasites - Do You Need To Do A Parasite Cleanse With Jade Etter, PA-C, MSPAS, B.S

Ep.89- The Vagus Nerve, Gut Health, Inflammation and Immune with Dr. Navaz Habib

Ep. 88- Gut Health with Ayurveda with Dr. Shivani Gupta

Ep. 87- Coffee, Caffeine, and Gut Health

Ep. 86- Diet and Fertility (Soy, Low-Carb, Vitamin A), Postpartum Nutrition With Lily Nichols RDN

Ep. 85- Diet and Colon Health, Polyps, Diverticulitis, with Dr. Zuri Murrel, MD

Ep. 84- GLP-1 drugs, Pros and Cons

Ep. 83- Support Your Gut During And After Antibiotics

Ep. 82 - Bile Acid Reflux and Diarrhea - Root Causes and Holistic Approach

Ep. 81- How Cannabis Can Support The Gut

Ep. 80 - Akkermansia Muciniphilia - A Keystone Species In The Gut with Christina O'Connor, RD

Ep. 79- Colostrum - Should You Try It?

Ep. 78- MTHFR, Reducing Your Cancer Risk, ADHD with Dr. Elizabeth Boham, MD, MS, RD

Ep. 77- Migraines, Vertigo, Dry Needling, Natural pain relief with Dr. Bobbie and Dr. Jess

Ep. 76 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver

Ep. 75- Mast Cell Activation Syndrome, Histamine Intolerance

Ep. 74- Hormone Replacement Therapy, Menopause, Perimenopause with Dr. Carrie Jones, ND, DABNE, MPH

Ep. 73- Tips To Reduce Inflammation - Diet, Lifestyle, Supplementation

Ep. 72- Gut-Thyroid Connection with Megan Roosevelt, RD

Ep. 71- Support Your Body Coming Off Birth Control And While On It

Ep. 70- Benefits of Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis

Ep. 69- Gastritis, H.pylori, and natural remedies for inflammation in the gut

Ep. 68- Food and mood, gut-brain connection Adrien Paczosa RD, LD, CDERD-S

Ep. 67 - The Truth About Lectins

Ep. 66-Testing With A Gastroenterologist, Enemas, Gut-Liver Connection, Ulcers, with Dr. Sethi MD

Ep. 65- Constipation, natural remedies, and laxative use

Ep. 64- Water Quality, Gut Health, and Hydration with Eric Roy, Ph. D.

Ep. 63- Balancing Blood Sugar For Better Gut Health, Hormone Balance, and Longevity

Ep. 62- Probiotics, Prebiotics, Synbiotics, and Postbiotics

Ep. 61- Mold toxicity, air, quality, and your health with Michael Rubino

Ep. 60- Leaky Gut, Autoimmune disease

Ep. 59- Lyme Disease, Gut Health, and Healing with Dr. Chris Motley, DC, DABCA

Ep. 58- Acid Reflux and GERD - A Root Cause Perspective

Ep. 57- How Diet and Lifestyle Impact Cancer Risk and Treatment with Julie Lanford, MPH, RD, CSO

Ep. 56- COVID and IBS

Ep. 55- Why a plant-based diet might be making your gut worse.

Ep. 54- Gut Directed Hypnotherapy and Gut Health with Tim Rudolphi

Ep. 53- Histamine Intoleranance, leaky gut, and hormone imbalance.

Ep. 52- Stop Chasing Pain with Dr. Perry Nickelston

Ep. 51- Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims

Ep. 50 - PCOS and Infertility with Cory Ruth, RD - The Women's Dietitian

Ep. 49 - Pelvic floor health, digestion, and sexual function with Dr. DiGrado PT, DPT, PRPC

Ep.48 - Natural flavors, rancid oils, and mold in spices with Nana Joes CEO

Ep. 47- Oral microbiome, flouride use, and the gut with Dr. Seb.

Ep. 46- Why we should be eating more sprouts with Doug Evans

Ep. 45- Sulforaphane, broccoli sprouts, and phytonutrients with Dr. Jed Fahey

Ep. 44- IBS- Getting to the root cause

Ep. 43- Spore based probiotics and leaky gut with Kiran Krishnan

Ep.42- Is Allulose The New Miracle Sweetener?

Ep. 41- Endometriosis and Gut Health with Cindy Dabrowska, RDN

Ep 40- Medicinal Mushrooms, gut health, immune function, and cancer, with Jeff Chilton

Ep. 39- Food Sensitivity Testing, Elimination Diets, Whole 30

Ep. 38- Glutathione's role in immunity, detoxification, cancer, and aging

Ep.37- Picky eating and gut health

Ep.36- Hashimoto's and Hypothyroidism - Root cause approach with Justin Janoska

Ep.35- Inflammatory Bowel Disease (IBD), Diet, Lifestyle, Prevention with Dr. Neilanjan Nandi, MD

Ep.34 H.Pylori, Diagnosis, Natural Remedies, and Stool Testing

Ep. 33 - Heavy Metals, Detoxification, and Autism

Episode 32 - Nutrition and Genetics with Dr. Yael Joffe

Ep.31 - Psoriasis, Eczema, and Gut Health with Rakhi Roy, MS, RD

Ep.30- Red Light Therapy and Mitochondria Health with Dr. Mike Belkowski

Ep.29 - Gluten Sensitivity, Celiac Disease, and Wheat Allergy

Ep.28 - COVID-19 and The Gut Microbiome with Dr. Leo Galland, MD

Ep. 27 - Hiatial Hernia - Causes, Symptoms, and Treatment with Dr. Vikki Petersen

Ep.26-Matching Food And Fitness To Your Physiology. Dr. Stacy Sims

Ep.25 - PCOS with Saran James-Vaughan

Ep.24 - Pelvic Floor, Gut Health, and Childbirth with Kelly Dean, MPT

Ep. 23 Dr.Ethan Russo: Medicinal Cannabis

Ep. 22 - Candida Overgrowth

Ep. 21- Nancy Clark, RD. Exercise, Weight loss, and the Keto diet

Ep.20- Gut-Brain Connection, CBD, Autoimmune Disease with Dr. Ken Brown

Ep.19-Acne, Hormones & Gut Health

Ep. 18 - Optimizing Your Sleep, CBD, herbs, blue light glasses with Alexander Chriest

Ep. 17 - This Is Your Brain On Food with Dr. Uma Naidoo.

Ep. 16 - No period. Now What? Digestive issues and Hypothalamic Amenorrhea with Nicola Rinaldi

Ep. 15 - Testosterone Boosting Foods with Andy De Santis, RD, MPH

Ep.14-The Gut-Hormone Connection with Amanda Montalvo, RD, FDN-P

Ep.13-Nutrition For Running, My Journey With Underfueling, CBD for Athletes with Dana Giordano