Off Road Spirituality

In this episode Lisa and Laurea discuss consent as it relates to energy work, physical touch, and spiritual practices and begin by asking whether energy should ever be sent to someone without permission, and agree that consent is essential.The ladies talk about examples from yoga, Reiki, and other healing settings, including adjustments or interventions that can feel invasive when they are done without asking. They also share personal experiences of receiving work without consent and how unsettling that felt.Laurea then extends the conversation to animals, babies, children, and people who cannot consent directly, such as someone in a coma. In those cases, she suggests asking permission from caregivers and from the person’s higher self or subconscious, and both note that they do this before offering any healing or communication.They also discuss mediumship and spontaneous messages from spirit or animals and say that when information comes through unexpectedly, you still need to be careful about whether and how to share it, and first ask the living person whether they want to receive it.Another topic is working with someone’s subconscious during energy sessions and checking whether a person actually needs help at that time, and Laurea shares an example where the subconscious indicated that no further work was needed and the body was already processing what it needed to process.Lisa brings up the topic of using energy in spaces or situations, such as cars, conversations, or yoga classes, to support clear communication or safety and they close by emphasizing personal space and the importance of asking before touching anyone, including in medical settings.HIGHLIGHTS:1:08 Energy Work Boundaries5:52 Blanket Consent10:17 Animals and Mediumship15:36 Listening to the Subconscious18:50 No Bypassing Lessons21:20 Space Energy and Intention24:19 Personal Space Matters27:12 Ask Before Touchingconnect with Lisa & LaureaText Lisa & Laurea: 510-736-0102https://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

Lisa and Laurea speak with Valarie Zavuya, who has more than 25 years of experience in shamanic energy healing, mediumship, past life work, herbal medicine, Reiki, and related practices. They discuss her background, the range of certifications and trainings she has completed, and how she came to this work through early experiences with spirit communication and past life readings.The trio discuss what a shaman is, how different shamanic traditions vary around the world, and the common themes Valarie sees across them, including compassion, sacred space, and helping clients release pain. She also describes her work with Lakota teachings, pipe carrying, sweat lodges, and other Native traditions, as well as her approach of working carefully and respectfully.They explore the kinds of clients who seek Valarie's help and the issues they bring to her, including spiritual distress, ancestral patterns, curses, hexes, and soul fragmentation. Valarie explains how she approaches these situations through present-moment work, remote sessions, and what she describes as ancestral healing that can affect both the client and family lines across time.Valarie talks about integration after sessions, including soul retrieval and the period clients may need to absorb the work. She describes how people sometimes recover lost memories, interests, or creative abilities after these sessions and overall changes people may notice afterward.HIGHLIGHTS:2:38 Childhood Visitations5:51 Channeling the Messages7:36 Compassionate Healing Work10:52 Walking the Red Road14:06 Many Shamans, One Thread16:35 Who Seeks Valarie's Help19:28 Clearing Dark Energies21:37 Time Beyond Linear23:46 Signals of a Shifting World26:24 Coherence and Release29:53 Healing and Integrationconnect with Valarie:website: https://valariezuvuya.comphone/text: 702-499-1811connect with Lisa & LaureaText Lisa & Laurea: 510-736-0102https://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

In this episode Lisa and Laurea speak with Lindsay Ashcraft, an Emmy award-winning former TV news producer who now runs an animal communication business called Paws and Listen. They discuss how they each approach animal communication sessions, often starting with only basic details, and how impressions can come through as felt senses, inner knowing, images, or words. They also talk about self-doubt, the importance of trusting first impressions, and how different practitioners can receive different parts of the same situation.Each of them share examples from sessions involving a dog afraid of an owl, a horse that indicated its preferred name, and other cases where animals seemed to communicate health concerns or ask for help. They also discuss the idea that animals communicate through energy rather than human language, and close with a few lighter stories from sessions, including one about a dog reacting to music and another involving a deceased dog described as being with other pets in a meadow.HIGHLIGHTS:2:10 Setting up a Session3:59 Trusting the First Hit6:17 Kinesthetic Channels Explained8:48 Astrology and Animal Work11:03 The Owl and the Dog14:56 The Crying Girl Vision19:33 Names, Training, and Limits24:17 Animals Speak Frequency28:20 Smell, Taste, and Proof31:01 Funny Messages From Pets35:24 Mr. Whiskers Appearsconnect with Lindsey:IG: @paws.and.listen_connect with Lisa & LaureaText Lisa & Laurea: 510-736-0102https://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

Thomas Gates returns to discuss the healing abilities he says emerged after his near-death experience, including a first healing case with his girlfriend’s ankle and the method he later termed “Healing Spectrums for Health and Wholeness.” He describes seeing color as frequency, acting as a facilitator rather than a healer, and viewing emotions and trauma as physiological processes that can be addressed through stillness and specific brainwave states.The conversation with Lisa and Laurea also covers his beliefs about angelic presence, including healing angels, a watcher angel, and a guardian angel he says protected him in a dangerous situation. He concludes by saying his healing sessions are safe because they do not force change, but instead support coherence in the body and consciousness.HIGHLIGHTS:1:50 First Healing Discovery10:37 Naming the Healing Spectrums11:50 Why Thomas Is a Facilitator19:22 Stillness and Brainwaves22:38 Talk Therapy and Somatics28:53 Trance Session Memories31:36 Meeting the Angelic Realm37:56 Is Healing Spectrums Right?connect with Thomas:website: https://thomasgates.comconnect with Lisa & LaureaText Lisa & Laurea: 510-736-0102https://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

In this episode Lisa and Laurea discuss unusual experiences from their lives, including strange phone calls, moments that seemed impossible, and sightings that later had ordinary explanations. They also talk about experiences we interpret as spiritual or energetic, such as soul guides, signs, and possible communication through other people.Both reflect on seeing things that others could not, including a shadowy figure, people from different time periods, and a changing car price, and how they tried to make sense of them. Lisa and Laurea end by discussing spirit guides, angels, asking for help, and moments where they felt protected in dangerous situations.HIGHLIGHTS:1:30 Strange Calls and Glitches5:16 Signs, Guides, and Spirits12:29 Seeing Beyond Logic15:57 Haunted Buildings and Odd Numbers20:13 Weird Shit Explained21:32 Asking for Signs23:12 Angels and Divine Protection26:04 Near Misses and Miraclesconnect with Lisa & LaureaText Lisa & Laurea: 510-736-0102https://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

In this episode of the Off-Road Spirituality Podcast, Lisa and Laurea explore the transformative power of manifestation with their guest Grace Martinez, who shares her personal journey and insights.They discuss Grace's early experiences in Arizona and her introduction to manifestation through "The Secret." She recounts pivotal moments that shifted her perspective on shaping her reality and the importance of belief and action. Their conversation touches on personal anecdotes, including a serendipitous coaching retreat experience highlighting aligned intentions. Grace shares her daily practices of gratitude and joy that foster tangible outcomes, illustrated by her recent kitchen renovation.As they conclude, Grace emphasizes the value of community and self-care in navigating life’s challenges, providing listeners with practical advice and inspiration for their own manifestation journeys.HIGHLIGHTS:3:21 Grace's Journey with Manifestation8:51 The Power of Action in Manifestation12:41 Manifesting the Retreat Experience15:21 Tools for Effective Manifestation19:45 Grace's Kitchen Transformation25:36 Overcoming Challenges with Gratitudeconnect with Lisa & LaureaText Lisa & Laurea: 510-736-0102https://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

In this episode of Off-Road Spirituality, Lisa and Laurea dive into the nuanced nature of experiences and emotions, challenging the conventional labels of good and bad. Laurea shares a personal experience that illustrates how emotional responses can be influenced by external energies, emphasizing the need for self-reflection before reacting.They explore the significance of understanding our triggers as vital data for personal insight and the balance of responsibility within relationships, advocating for self-awareness without self-gaslighting. As their discussion deepens, they confront the complexities of acceptance and the gray areas of emotional experiences, recognizing that both positive and negative feelings can coexist.This spontaneous conversation leads to invaluable insights on navigating emotional intricacies and encourages open conversations within our spiritual journeys.HIGHLIGHTS:1:49 Just Information: A New Perspective3:35 The Nature of Energy5:12 Understanding Triggers9:16 Taking Responsibility for Our Feelings12:42 The Slippery Slope of Gaslighting17:50 Validating Our Emotions19:14 Accepting Complex Feelings25:38 Language and Perception27:31 A Thought to Ponderconnect with Lisa & LaureaText Lisa & Laurea: 510-736-0102https://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

In this episode of Off-Road Spirituality, Lisa and Laurea had the pleasure of speaking with Christine DiGinto, a multifaceted healer and practitioner of the Akashic Records. Christine's journey into healing began out of personal necessity, leading her to embrace her abilities as both a channel and a death doula. We explored her wide array of healing modalities, including hypnotherapy, psychedelic integration, crystal and gemstone healing, sound healing, and EMDR therapy.Christine provided a captivating explanation of what the Akashic Records represent, describing them as the subconscious of the collective conscious mind—a frequency field of information accessible to us all. She emphasized that when we access these records, we receive only what we are ready to understand and integrate into our current life journeys. They discussed how precise questioning is vital for accessing deeper insights and Christine shares her perspective on the information she receives during readings and her reflections on the importance of sharing all insights, no matter how peculiar they may seem, highlight the necessity of trust in the process.An integral part of the discussion revolves around the distinctions between Akashic Records readings and past life regression. Christine noted how Akashic readings can point to energetic distortions without resolving them, while past life regressions offer a deeper experiential understanding, allowing clients to reshape their own energetic matrices. She also points out that even practitioners can experience blocks due to their egos and also touched on the interconnectedness of experiences among practitioners, where insights gained from others can often shine light on our personal journeys.HIGHLIGHTS:1:56 Understanding Akashic Records4:25 Sharing Insights with Clients6:57 Christine’s Journey to Akashic Work9:29 Personal Healing Through Practice11:33 The Impact of Akashic Readings12:34 Akashic vs. Past Life Regression18:14 Different Perspectives on Akashic Records28:50 Lessons from the Akashic Experienceconnect with Christinewebsite: https://www.digintoconsulting.comInstagram: https://www.instagram.com/hyacinthhealingconnect with Lisa & LaureaText Lisa & Laurea: 510-736-0102https://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

In this episode, Laurea shares a deeply personal and vulnerable reflection on the challenges she's faced in recent weeks, touching on themes of fear, anxiety, and self-doubt. As she navigates these tumultuous feelings, she felt compelled to reach out to her audience, staying true to the commitment to transparency and authenticity throughout this podcast journey. Overcoming the initial resistance to share her experience, Laurea came to realize that discussing her struggles can be a powerful tool for connection and healing, both for herself and potentially for others facing similar challenges.She engages in an intimate conversation with her co-host, Lisa, acknowledging the weight of guilt and discomfort that often accompanies our decisions and circumstances. Together, they explore the nature of guilt, and as their dialogue unfolds, they discuss the role of community during tough times, reflecting on the importance of surrounding ourselves with support and the safety that comes from being open and vulnerable. They confirm how essential it is for us to share our authentic selves with those around us and how doing so creates an environment where others feel safe to do the same.Throughout the episode, both convey the importance of mindfully deciphering what our friends and loved ones may need from us, be it emotional support or just a presence to share the silence. They delve into how different moments demand different kinds of support and how asking the right questions can clarify even our own needs during difficult times. This reflective process encourages us to accept that it’s okay to seek comfort from others while also recognizing that our challenges don't negate our ability to help others at the same time.HIGHLIGHTS:2:19 The Guilt of Absence5:41 Vulnerability and Community8:25 Crisis of Faith10:53 Remembering Our Loved Ones14:08 The Power of Community Support22:10 Balancing Vulnerability and Professionalism24:13 The Importance of Reminding Each Other27:33 Different Needs, Different Days28:15 Embracing the Present Momentconnect with Lisa & Laureahttps://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

Lisa and Laurea sit down with Lisa Gonsalves, the founder of Nipa Hut Wellness. As a Reiki master, sound bath practitioner, and life doula, Lisa's approach to healing spaces is rooted in inclusivity, addressing the needs of communities often marginalized within traditional wellness paradigms. Drawing from her experiences as the daughter of Filipino immigrants, Lisa emphasizes the significance of acknowledging generational stress and cultural disconnection in the healing process.Central to their discussion is the concept of rediscovering one's inner healer. Lisa passionately articulates how many individuals hold the potential for self-healing that often remains untapped. By sharing her journey, she illuminates the power of connection—both to ourselves and to our ancestral roots.They dive into the interplay between Reiki and sound healing, with Lisa clarifying common misconceptions surrounding energy work. Unlike traditional massages, Reiki is an energetic activation that encourages individuals to reconnect with their inner healing abilities. Lisa shares her thoughts on how our societal approach to spirituality often becomes unnecessarily complex, stressing that healing can manifest through simple, nourishing practices such as human connection.Throughout their conversation, they explore various facets of energy work. Lisa reflects on her journey of healing and the necessity of practice to cultivate one’s intuition, noting that everybody possesses the intrinsic ability to connect with their healing energy.The conversation extends further into the realms of ego and its relationship with spiritual growth. Lisa challenges conventional perspectives by emphasizing that our darker aspects—often viewed as 'negative'—can serve as mirrors reflecting our authentic selves. They discuss the significance of balance, suggesting that rather than fear the ego, we should learn to coexist with it, using awareness to guide our actions.Lisa explains the synergetic relationship between her sound baths and Reiki. By utilizing sound as a therapeutic tool, she illustrates how frequencies can help individuals unlock their inner healing potential. She also offers invaluable advice for embracing silence as a gateway to self-awareness and deeper understanding and explains that moments of quietude can be fertile ground for wisdom, nurturing our connections to ourselves and our ancestors.HIGHLIGHTS:5:29 The Power of Sound Healing6:53 Unpacking Energy Healing Complexity10:50 Navigating Spiritual Bypassing13:50 Light and Dark: A Personal Narrative17:27 Embracing Authenticity19:38 The Evolution of Reiki and Sound24:20 Creating Boundaries in Healing Spaces27:08 The Universe's Guidanceconnect with Lisa GonsalvesInstagram: https://www.instagram.com/nipahutwellnessemail: [email protected] connect with Lisa & Laureahttps://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

In this episode, Lisa and Laurea discuss spiritual bypassing, a term coined by John Welwood that describes how individuals use spiritual beliefs to avoid confronting emotional pain. They share personal insights, emphasizing the importance of acknowledging both positive and negative experiences in life. Lisa and Laurea explore the dangers of "toxic positivity" and stress the need for honest self-awareness and emotional processing.Highlighting the journey of spiritual growth as one of navigating complexities, they encourage listeners to engage in open dialogue about their struggles and experiences.HIGHLIGHTS:0:42 Exploring Spiritual Bypassing5:52 Personal Perspectives on Challenges10:32 Examples of Spiritual Bypass13:48 The Complexity of Forgiveness18:06 Neuroplasticity and Thought Patterns24:34 Balancing Perspectives in Spirituality26:27 The Power of Words and Influenceconnect with Lisa & Laureahttps://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

Thomas Gates, author of "That Time I Died," shares his profound near-death experience (NDE) in conversation with hosts Laurea and Lisa. Thomas defines NDEs as transformative journeys occurring at the brink of death, emphasizing their insights into life and interconnectedness.He recounts his hospitalization due to appendicitis complications and the profound moments of separating from his physical body, which led to encounters with luminescent beings and a deep sense of unity. Gates discusses the gradual reintegration into life with a new perspective focused on love and compassion, offering advice to families of those who've had NDEs on embracing these transformative experiences.The episode explores the implications of consciousness, ego, and humanity's quest for divine connection, ultimately prioritizing love and connection over separation.HIGHLIGHTS:4:11 The Transition Begins5:11 The Near-Death Experience Defined5:52 Thomas's Personal Journey14:56 Insights from the Experience27:17 Advice for Loved Ones36:55 The Desire for Near-Death Experiencesconnect with Thomaswebsite: https://thomasgates.comThat Time I Died book: https://a.co/d/07GjX6SFconnect with Lisa & Laureahttps://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

Lisa and Laurea engage in a deep dive into the concept of Twin Flames with expert Emily Jennings. They cover how these intense spiritual connections act as catalysts for personal growth, exploring common misconceptions and emphasizing that not all Twin Flame relationships are romantic.Emily warns against approaching these connections from a place of desperation, advocating for self-work and healing instead. They discuss the complexities of love and loss, reinforcing the idea that Twin Flames can still impact our lives beyond physical existence.Emily shares her journey from personal experience to coaching, highlighting the importance of creating safe spaces for individuals navigating their Twin Flame paths. The conversation encourages listeners to reflect on their own spiritual journeys and the transformative potential of Twin Flame connections.HIGHLIGHTS:1:38 Meet Twin Flame Expert Emily Jennings3:00 Understanding Twin Flames8:24 The Value of Twin Flames10:01 Searching for Your Twin Flame10:38 Misconceptions About Twin Flames12:09 Becoming a Twin Flame Coach15:14 The Myth of Twin Flame Coaches18:25 Labels and Soul Contracts19:30 Healing and Inner Work27:06 Final Thoughts on Twin Flameconnect with Emilywebsite: https://wellnessoneness.comTwin Flames & The Love Story Within book: https://a.co/d/08YqnYx2YouTube: https://www.youtube.com/@wellness_onenessconnect with Lisa & Laureahttps://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

In the inaugural episode of the Off Road Spirituality Podcast, Lisa and Laurea share their personal journeys; Laurea, a holistic energy healing practitioner, and Lisa Mechler, a trained yoga teacher and Reiki master. Laurea shares her childhood experiences with intuitive abilities and a transformative moment involving her son that propelled her into energy healing. Lisa recounts her discovery of the spiritual aspects of yoga and how their paths converged when she became a client of Laurea's.Together, they aim to create a judgment-free space for listeners to explore spirituality, bridging complex concepts with relatable experiences. Their mission is to support individuals on their unique spiritual paths, addressing the realities of growth and fostering community through open discussions and diverse guest perspectives.Join them as they navigate topics from energy healing to personal transformation, emphasizing that no one is alone in their spiritual journey.HIGHLIGHTS:6:14 Laurea's Journey to Energy Healing11:14 Lisa's Path to Yoga and Reiki16:59 The Birth of Our Podcast19:12 Building a Community Togetherconnect with Lisa & Laureahttps://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness Produced by Line Brunet, Podcast MavenMusic by Alana Jordan

Off Road Spirituality with Lisa and Laurea launches March 24, 2026!Be sure to subscribe and follow so you never miss an episode.connect with Lisa & Laureahttps://www.offroadspirituality.comhttps://www.laureatweedy.com@laureatweedy on IG and TikTokhttps://www.lisamechler.com@pocket_yogi on IGLisa on FB https://www.facebook.com/lisamechlerwellness