PODCAST · sports
On and Off da Field
by Lance Boston and Rick Hesley
A sports coach from East Orange, New Jersey, and a life coach from Mobile, Alabama, provide a unique view on sports and life.
Episodes
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Just One Step
Join us as we welcome our special guest, Gena Carter, a brain aneurysm survivor. Listen as Gena shares her experience and journey. We are all one step away from a health crisis, don't take that for granted. Come Listen, Laugh, Learn, and Be Inspired!
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Peanut Needs a Kidney!
On this episode, we sit down with special guest Elvin Jamal "Peanut" Williamson to discuss his ongoing battle with kidney disease and his search for a donor. Tune in as Peanut shares his personal journey and what it takes to find a match. "If you feel moved to see if you could be a match for…
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Special Episode: Wine Talk 2
What’s better than an episode about wine? Another episode about wine and a wine tasting. Join us and our special guests “Sandy and Nephew” as we wine talk and taste in our own unique way. Come listen, laugh, learn and be inspired!
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Wine Talk
This is our wine special. Join us as we share a red blend and talk about wine. Come learn some helpful hints on how to best serve your red or white and we will address the myths and facts about drinking wine. Come listen, laugh, learn and be inspired!
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Precious Cargo
Have you ever driven a child or someone dear to you? Join us as we explore who the real precious cargo is. Also learn about how the Africans plan to land on the sun. “Thinners!” Come listen, laugh, learn and be inspired!
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Back to School
This special Back to School episode features our special guest Dr. O'nae Chatman, who is an award-winning educational consultant, motivational speaker, and best-selling author of over 30 books. He is the founder of The Chatman Group, which empowers youth through social-emotional learning and...
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Never Underestimate the Heart of A Champion
If you cried watching the movie Rudy, then this episode is for you. Everyone loves an underdog story. Join us as we explore redemption in life and some of the most historic comebacks in sports. Come listen, laugh, learn and be inspired!
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Divorced and Starting Over
Join us as we discuss the topic of divorce. Learn what it takes to make your marriage work or to destroy it. Also, our special guest, “Nan” joins us to continue our Family Generational Curses theme with honest conversation about addiction and sexual abuse. Come listen, laugh, learn and be inspired!
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Soul Ties
God was right. We should wait for our soul forever mate. What is your body count? Join us as we get deep into the concept of soul ties. Did you know your past sexual relationships are still a part of your spirit? Nurse Thickems and our special guest Tamichael Tyus share the female perspective of...
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Generational Curses
What is your family’s generational curse? In this episode, we dig deep into the hidden patterns, painful cycles, and dark secrets that can be passed down through families and communities. Come listen, laugh, learn, and be inspired.
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Freedom, Flip Flops, Fireworks-and Forty Acres.
Happy 4th of July!Join us for some fun and a deep discussion on our country’s 250 year anniversary. Come listen, laugh, learn and be inspired!
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Why Do Men Cheat With Other Men?
Join us as we discuss a topic that continues to spark controversy, men in the down low. Come learn about “Bearmeat” and sex tips from Nurse Thickems. Come listen, laugh, learn and be inspired!
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Inflation
Does inflation make you wanna holla? Well, come join us as we discuss the current economic situation in our own unique way. Plus, Nurse Thickems will be sharing her views on inflation. Come listen, laugh, learn and be inspired!
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Me, Myself, and I
You cannot pour from an empty cup. Join us as we discuss self care in our own unique way. This episode is all about helping you take care of you. Come listen, laugh, learn and be inspired!
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F. T. D. S.
This episode deals with a saying most have said or thought about from my Aunt Jeanie to Jesus. Come join us as we explore people saying or doing dumb things. Come listen, laugh, learn and be inspired!
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The Female’s Guide: Why Men Cheat?
Come join us as we discuss the “Why” in why men cheat in our own unique way. Don’t miss Nurse Thickems tips on how to keep a man happy. Come listen, laugh, learn and be inspired!
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The Fanatics
What is your passion? What do you love? Who is your favorite sports team? Come join us as we discuss being a fanatic in our own unique way. Plus, we've got Mason back with "1st and 10", Wayne the Bounty Hunter and Nurse Thickems all in this episode. Come listen, laugh, learn and be inspired!
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It’s Because You’re A Good Man
Come join us as we celebrate two years of podcasting with our 75th episode. This episode is dedicated to all the good men who are champions of themselves and the communities they serve. Come listen, laugh, learn and be inspired!
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The Hamster Wheel
Get ready to laugh. This episode is full of hilarious moments. So if you’re in a rut, and need some change in your life, join us and Nurse Thickems as we discuss the Hamster Wheel in our own unique way. Come listen, laugh, learn and be inspired!
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Grasping for Wind
In this episode, we dive into the complex realities of homelessness and the term “grasping for wind” in our own unique way. Come listen, laugh, learn and be inspired!
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Heavens to Murgatroyd
Have you ever read a Biblical Proverb that hit home? Join us as we discuss Biblical and Cultural Proverbs in our own unique way. Plus, Nurse Thickems is back with her favorite Proverb. Come listen, laugh, learn and be inspired!
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Disability Is Not Inability
Well fluff my feathers, join us and our special guest “Nephew” as we discuss people with disabilities in our own unique way. This episode is full of biblical inspiration, humor, and fun facts. Come listen, laugh, learn and be inspired!
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The Good, The Bad, and The Family
Episode 70: The Good, The Bad, and The Family. In this powerful episode, we explore the shadows that can exist within families—the pain of abuse, molestation, addiction, and generational trauma. Through honest conversation and heartfelt reflection in our own unique way, we bring light to these…
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The Three Kings
Come join us as we discuss Jesus, God, MLK, and Mardi Gras. Warning: We go down a lot of racial rabbit holes! Plus, we got our special guests Wayne the Bounty Hunter and Nurse Thickems! Our segments are packed with all sorts of juicy nuggets. **Warning some of the material is sensitive Adult...
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Miss Black Alabama USA 2026 - Adeana Gray
In this episode of On and Off da Field, we sit down with Miss Black Alabama USA 2026, Adeana Gray, for an inside look at her journey through pageantry, leadership, and personal growth. Come Listen, Laugh, Learn, and Be Inspired!
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Happy New Year 2026
Auld Lang Syne, Nurse Thickems and more! Thank you for sharing this New Year's Eve with us. On behalf of the On and Off da Field Podcast family we want to wish everyone a safe and a special new year! Come listen, laugh, learn and be inspired!
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Beyond the Sparkle
In this episode of On and Off the Field, we go Beyond the Sparkle with an inside look at the life of Miss Black Alabama Talented Teen, Abriel Goulding—a young woman navigating leadership, academics, and competition. Come Listen, Laugh, Learn, and Be Inspired!
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The Average Joe
The Average Joe is anything but average. From “JoJo” to “Till Death do us Part” this episode deals with challenges we all face. Come listen, laugh, learn and be inspired!
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Giving Thanks: Guest Highlights Mixpod
Join us for this special Thanksgiving Mix Pod of unforgettable moments from the guests who have helped shape our show. This episode is our way of saying THANK YOU to our guests, and to YOU, our listeners, for being part of this journey with us! From the On and Off da Field family to yours, Happy...
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The Epstein Files
Warning some of the material is sensitive Adult Content* Join us as we discuss the most polarizing topic in America, The Epstein Files in our own unique way. You don't want to miss our own Nurse Thickems as she shares a personal encounter with "Jeff". Come listen, laugh, learn and be inspired!
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Would You Give YOUR Life for HIM?
This is a powerful episode about Jesus. No matter your background or beliefs, this episode is sure to inspire and inform. So come join us and learn about Jesus in our own unique way. Come listen, laugh, learn and be inspired!
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Intro to Little People: 101
The term “Midget” is considered highly offensive and is considered dehumanizing. This episode is all things “Little People.” Join us as we explore the lives and history of little people. Come listen, laugh, learn and be inspired!
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Episode 60: 10-4, Good Buddy!
In this episode we talk to Rodney Calhoun, a professional long-haul trucker and lifelong Steelers fan. Join us as we discuss the 18-wheeler lifestyle in our own unique way. Make sure you listen to the end for Classic Sheriff Buford T Justice quotes. So, let's put the hammer down and come listen,...
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Episode 59: The Birds and the Bees
They say sex sells, well this episode is sold out! Join us and learn about “kuun’t nup” as we discuss sex in our own unique way. Warning we are raw and unfiltered and a bit spicy! Come listen, laugh, learn and be inspired!
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Episode 58: Lovebug Season
This episode is packed with your favorite segments and characters. Welcome back Wayne The Bounty Hunter, Nurse Thickems, and our 1st and 10 with Mayson. Come listen, laugh, learn and be inspired!
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Episode 57: Not So Fast, My Friend.
Do you want to make God laugh? Tell him what your plans are. The legend Lee Corso said it best, "Not so fast my friend!" Join us as we discuss "disappointment" and life in our own unique way. Come listen, laugh, learn and be inspired!
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Episode 56: Road Trip
If you have ever been on a road trip, this episode is for you. Come take a trip with us as we explore travel in our own unique way. So, let's hit the open road and listen, laugh, learn and be inspired!
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Episode 55: Self Destruction
You’re headed for self-destruction. Join us as we talk about violence and better choices than choosing violence. We also got a special guest “Neph” sitting in with us and of course Nurse Thickems is back. Come listen, laugh, learn and be inspired!
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Episode 54: Fill the Steins!
Oh! Fill the Steins to Dear Old Maine, Shout till the rafter’s ring. In this special episode, we explore the most beloved traditions in college athletics: university fight songs. Join us as we dive deep into the history and meaning behind some of the most iconic anthems in the nation, from the...
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Episode 53: Theo
"We are all one step from death." Come check out Theo as we get deep on death, life, black male vulnerability and of course you don’t want to miss Nurse Thickems. Come listen, laugh, learn, and be inspired!
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“Mary’s Nerd Nugget Fun Facts” Mixpod
"Mary’s Nerd Nugget Fun Facts" Mixpod This is a On and Off da Field special compilation Mix Pod featuring our “Mary’s Nerd Nugget Fun Fact” segments. This segment is dedicated to my daughter Mary Boston. RIP! Happy Heavenly Birthday! Come listen, laugh, learn and be inspired!
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Episode 52: For Better or for Worse
Wow! Check out Episode 52 “For Better or for Worse!” This is our unique spin on marriage, divorce and relationships. We also have Wayne the Bounty Hunter, 1-st and 10 with Mayson, Ode to McNutt Marriage Poem, and The Newlywed Game. Come listen, laugh, learn and be inspired!
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Episode 51: Why Am I Here?
Come join us as we discuss the question most military and everyday citizens have asked themselves, “Why I am here?” This episode is packed with conversations designed to challenge and inspire. Don’t worry we’ve got your humor and Nurse Thickems is back for the Health is Wealth Segment! Come…
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Episode 50: In a Galaxy Not So Far Away!
Episode 50 is in the books. We kept it between the ditches y’all. Thank you to all of our guests for your time, energy and sharing your life with us. Thank you to our listeners and everyone who has impacted this show. Join us as we talk about life and sports in our own unique way for the 50th…
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Episode 49: S A D Sex,Alcohol, Drugs
In this episode we tackle the heavy topic of S.A.D. – Sex, Alcohol, Drugs. This candid discussion delves into the pervasive pressures and temptations we all face. Rest Assure you don’t want to miss our unique spin on this deep topic. Come listen, laugh, learn and be inspired!
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Episode 48: Almond Brown
Join two heterosexual males as we discuss homosexuality in men. “You so almondy!” Don’t worry, we got your favorite segments also and Nurse Thickems will be back for the Health is Wealth Segment. Warning this show has adult content Come listen, laugh, learn and be inspired!
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Episode 47: Drop It, So I Can Pick It Up!
Get ready for another action packed episode. Wayne the Bounty Hunter is back and all your favorite segments. Warning Adult Content Come listen, laugh, learn and be inspired! Onandoffdafield.com
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Episode 46: Mayson Chapman
Join us for our Voices of the Future Series, featuring Mayson Chapman. Already sounding better than NFL Draft expert Mel Kyper, nine-year-old Mayson dissects the recent NFL draft, gives his take on Shedeur and Alabama players with the Philadelphia Eagles. This show is packed with good clean fun…
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Episode 45: Love Licks
Join us as we discuss domestic violence and abuse in our own unique way. Listen to Coach Rick as he speaks about his personal experiences growing up and witnessing domestic violence. This is a powerful episode full of real world and biblical examples of Domestic Violence with the hope of...
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Episode 44: Easter Saturday
Happy Easter! Come hop on in our Easter Saturday episode and check out our two new segments; Bizness Ventures and High School Shout Out! Join us as we put our unique spin on Easter Sunday. Don’t worry we have all your favorite segments too. Come listen, laugh, learn and be inspired!
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ABOUT THIS SHOW
A sports coach from East Orange, New Jersey, and a life coach from Mobile, Alabama, provide a unique view on sports and life.
HOSTED BY
Lance Boston and Rick Hesley
CATEGORIES
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Frequently Asked Questions
How many episodes does On and Off da Field have?
On and Off da Field currently has 98 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is On and Off da Field about?
A sports coach from East Orange, New Jersey, and a life coach from Mobile, Alabama, provide a unique view on sports and life.
How often does On and Off da Field release new episodes?
On and Off da Field has 98 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to On and Off da Field?
You can listen to On and Off da Field on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts On and Off da Field?
On and Off da Field is created and hosted by Lance Boston and Rick Hesley.
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