PODCAST · health
On My Nerves: MS Unfiltered
by Tim Conway and Michelle (MSChelleRx)
On My Nerves: MS Unfiltered is a candid multiple sclerosis podcast hosted by two Black adult first cousins living with MS, sharing the real conversations that happen between doctor’s appointments. This show creates a safe, honest space for people living with multiple sclerosis and the people who support them to talk openly about MS symptoms, chronic illness, treatment decisions, and day-to-day life.Each episode explores what it really means to live with MS, including invisible symptoms like MS fatigue, brain fog, mobility changes, pain, and balance issues, plus the emotional and identity shifts that come with an MS diagnosis or ongoing relapses. Tim and Michelle (MSChelleRX) also talk through practical realities like navigating neurologist visits, understanding MS medications and disease-modifying therapies (DMTs), managing flare-ups, and building routines that support MS well
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7
What Healing With MS Actually Looks Like
What does healing actually mean when you’re living with multiple sclerosis?In this episode of On My Nerves: MS Unfiltered, MSchelleRx and Tim Conway unpack one of the biggest misconceptions in the MS journey: that healing means being cured. Early on, healing feels like getting back to “normal.” But over time, that definition starts to shift.They talk through the emotional reality of living with MS, the pressure to chase a version of yourself that no longer exists, and the powerful mindset shift from healing to wholeness. You’ll hear how small, everyday wins become just as meaningful as big milestones, and why learning to recognize them can change how you experience your life.This conversation also explores the unseen side of MS: the mental work, the grief, the adjustments, and the growth that happens between appointments. Because healing with MS isn’t a destination, it’s something you live out daily.If you’re living with MS, supporting someone who is, or trying to understand what “getting better” really looks like, this episode will shift your perspective.
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One Thing MS Doesn't Get To Control
What is one thing MS doesn’t get to control?In this episode of On My Nerves: MS Unfiltered, MSchelleRx and Tim Conway get real about the one thing they refuse to hand over while living with multiple sclerosis: their agency.They talk through what it means to still have a voice, make decisions, and define your own life even as your body changes. From protecting mental health to learning how and when to say no, this conversation goes beyond symptoms and gets into the real, everyday work of living with MS.You’ll hear how they’ve learned to read their bodies, adapt without giving up, and rethink what success looks like now. They also break down the mental side of MS using a powerful analogy of how the disease affects the nervous system and what that means for protecting your mindset.This episode is for anyone living with MS, supporting someone who is, or trying to understand what it really takes to keep showing up, even when it’s hard.Because MS may change a lot…but it doesn’t get to control everything.
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The Surprising Reason We Created This Podcast
Most conversations about multiple sclerosis focus on what’s hard. The symptoms, the uncertainty, the things that change.But that’s not the full story.In this episode of On My Nerves: MS Unfiltered, MSchelleRx and Tim X share the surprising reason they started this podcast. Not just to talk about MS, but to create a space that also explores what can still be good, meaningful, and even life-giving in the middle of it.They open up about what was missing in the MS community, why so many spaces feel heavy or discouraging, and what it looks like to live well with MS in real life. Not just in the doctor’s office, but in the everyday moments that happen between appointments.This conversation is about perspective, honesty, and learning how to navigate life with MS without losing yourself in the process.If you’re living with MS, supporting someone who is, or trying to understand what this journey really looks like, this episode will meet you where you are.Tune in for real talk about multiple sclerosis, mindset, and how to live well with MS beyond the diagnosis.
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What Skills MS Forced Us To Learn: Part 2
The conversation explores the themes of managing symptoms and balance, learning to talk to yourself, acceptance and change, creating boundaries and challenges, and mastering thoughts and asking for help. It delves into the importance of self-talk, acceptance, and the process of setting boundaries and challenges as well as mastering thoughts and asking for help.TakeawaysAcceptanceSelf-talkChapters00:00 Managing Symptoms and Balance08:15 Creating Boundaries and Challenges33:15 Mastering Thoughts and Asking for Help
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The Survival Skills Multiple Sclerosis Forced Us to Learn
What does living with multiple sclerosis (MS) really teach you?In the first episode of On My Nerves: MS Unfiltered, cousins MSchelleRx and Tim Conway have an honest conversation about the unexpected survival skills people develop after an MS diagnosis.Living with multiple sclerosis changes how you move through the world. It affects your body, your relationships, your identity, and how you advocate for yourself in the healthcare system. In this episode, they talk about the emotional and practical skills MS forces you to learn in order to keep living well.From managing MS fatigue and navigating doctors’ appointments to learning how to communicate your needs and process grief, this conversation explores what it actually means to adapt to life with a chronic illness.In this episode we talk about:• The emotional impact of being diagnosed with multiple sclerosis• How people with MS learn to advocate for themselves in medical spaces• Coping with fatigue, frustration, and changing abilities• Why grief is a real part of living with chronic illness• Finding purpose, resilience, and joy while living with MSOn My Nerves: MS Unfiltered is a podcast about the real experience of living with multiple sclerosis, navigating chronic illness, and building a supportive MS community. The show explores MS through lived experience, including the cultural realities that shape health, while welcoming anyone living with MS or supporting someone who is.Because life with multiple sclerosis doesn’t just happen at the doctor’s office.It happens between appointments.
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ABOUT THIS SHOW
On My Nerves: MS Unfiltered is a candid multiple sclerosis podcast hosted by two Black adult first cousins living with MS, sharing the real conversations that happen between doctor’s appointments. This show creates a safe, honest space for people living with multiple sclerosis and the people who support them to talk openly about MS symptoms, chronic illness, treatment decisions, and day-to-day life.Each episode explores what it really means to live with MS, including invisible symptoms like MS fatigue, brain fog, mobility changes, pain, and balance issues, plus the emotional and identity shifts that come with an MS diagnosis or ongoing relapses. Tim and Michelle (MSChelleRX) also talk through practical realities like navigating neurologist visits, understanding MS medications and disease-modifying therapies (DMTs), managing flare-ups, and building routines that support MS well
HOSTED BY
Tim Conway and Michelle (MSChelleRx)
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