Optimization Academy with Dr. Greg Jones

Hormone optimization is about more than testosterone levels. In this episode, Dr. Greg Jones sits down with Dr. Devaki Lindsey Berkson, a pioneer in functional medicine and hormone research, to explain why true longevity depends on hormone signaling, receptor sensitivity, gut health, and environmental resilience.Dr. Berkson shares why hormones function as the body’s “software,” coordinating metabolism, cognition, immune balance, and cellular repair. She explains why normal lab values don’t always reflect optimal function—and why many patients feel fatigued, inflamed, or hormonally imbalanced despite being told everything looks “fine.”Environmental toxins, mineral deficiencies, vitamin D status, and microbiome imbalances are all discussed as modern disruptors of hormonal communication. If you’re interested in bioidentical hormone therapy, functional endocrinology, gut-driven inflammation, or precision longevity strategies, this episode delivers a research-informed, systems-based framework for sustainable health optimization.📌 About Dr. Lindsey BerksonDr. Devaki Lindsey Berkson is a distinguished scholar, clinical researcher, and pioneer in functional medicine with more than four decades of experience. She has authored 22 books, including Healthy Digestion the Natural Way and Hormone Deception.Dr. Berkson served as a hormone scholar at Tulane University’s Center for Bioenvironmental Research, collaborating with scientists involved in the discovery of the first estrogen receptors. She holds patents in bioidentical hormone therapy and has developed nutritional programs for renal health and cancer survivors. Her work bridges advanced hormone science with practical, patient-centered longevity strategies.Dr. Berkson is a featured speaker at the EPIC Functional Medicine Conference 2026, proudly sponsored by Biotics Research®. Join industry-leading speakers for a three-day event focused on the latest research and clinical innovations in patient care.Date: November 6th – 8th, 2026Location: Marriott Sugar Land Town Square, TXTopic: Turning Back the Aging Clock: Evidence-Based Strategies to Measure and Influence Biological Age🔗 Register for EPIC 2026: https://www.bioticsresearch.com/epic2026🔗 Learn more about Dr. Lindsey BerksonWebsite: https://drlindseyberkson.com Instagram: https://www.instagram.com/dlberkson 🔗 Connect with Dr. Greg JonesBook Dr. Jones to speak at your next event: https://www.drjonesnmd.com/ Enovative Wellness Center: https://enovativewellness.com/ 🔗 Authoritative Resources & Further Reading (Live + Relevant)• Endocrine Society – Hormone Health Overview:https://www.endocrine.org/patient-engagement/endocrine-library • National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) – Gut & Digestive Health: https://www.niddk.nih.gov/health-information 🔬 TimestampsWhy oral health and hygiene are the first steps to longevity (00:00 - 04:40)Dr. Berkson’s journey (04:40 - 13:17)Understanding how hormones actually communicate (13:17 - 15:27)Complex Cases: Using nutrition and hormones to avoid major surgeries (15:27 - 16:44)Why the "Big Three" (Testosterone, Estrogen, Thyroid) rule your health (16:44 - 18:00)Staying sharp: Dr. Berkson’s tips for brain health as we age (18:00 - 19:22)Why your labs might look "normal" while you feel terrible (19:22 - 29:45)The truth about Vitamin D and its role as a pro-hormone (29:45 - 36:54)Why "one size fits all" medicine fails high-risk patients (36:54 - 43:42)How your microbiome controls your endocrine system (43:42 - 53:00)The importance of working with a personalized healthcare team (53:00 - 56:06)Environmental Toxins: How modern life is "clogging" our hormonal signals (56:06 - 1:02:29)Zinc, minerals, and the hidden keys to hormone transport (1:02:29 - 1:16:38)Closing thoughts and where to find Dr. Berkson’s research (1:16:38 - 1:23:53)

Oxidative stress is one of the primary drivers of aging, inflammation, and chronic disease — and glutathione may be the body’s most powerful defense. In this episode, Dr. Greg Jones sits down with Dr. Nayan Patel, internationally recognized pharmacist and author of The Glutathione Revolution, to break down the science behind the body’s “master antioxidant.”As we age, glutathione production declines. When intracellular glutathione drops, oxidative stress rises — damaging mitochondria, accelerating cellular aging, impairing detoxification, and increasing vulnerability to metabolic and neurodegenerative diseases. Dr. Patel explains why glutathione must work inside the cell to be effective, why many oral supplements fail, and how absorption and delivery systems matter.The conversation explores:• How free radicals damage DNA and mitochondria• Why glutathione outperforms traditional antioxidants• The relationship between glutathione, vitamin C, and NAD• The impact of alcohol, sleep deprivation, and stress on antioxidant reserves• Why athletes and high performers burn through glutathione faster• How deep breathing influences oxidative balance and longevityWhether you are focused on longevity, detoxification, athletic recovery, or preventing chronic disease, this episode offers a science-based framework for understanding oxidative stress and how to optimize your cellular resilience.📌 About Dr. Nayan PatelDr. Nayan Patel is an alumnus of the University of Southern California School of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over 30 years, he is an internationally recognized expert, consultant, and lecturer on glutathione and advanced biochemistry.In 2011, Dr. Patel founded Auro Wellness to develop science-driven formulations designed to improve glutathione delivery and cellular absorption. He developed the Auro GSH™ Antioxidant Delivery System to stabilize glutathione and enhance bioavailability. He is the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, a practical guide to optimizing the body’s master antioxidant.🔗 Learn More About Dr. Nayan PatelWebsite: https://aurowellness.com Instagram: https://www.instagram.com/aurowellness🔗 Connect with Dr. Greg JonesBook Dr. Jones to speak at your next event: https://www.drjonesnmd.com/ Enovative Wellness Center: https://enovativewellness.com/ Instagram: https://www.instagram.com/doctorjones_doctorjones/ Facebook: https://www.facebook.com/GregJonesNMD YouTube: https://www.youtube.com/@drjonesnmdtv Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK 🔗 Authoritative Resources & Further Reading• National Library of Medicine – Glutathione Overview:https://pmc.ncbi.nlm.nih.gov/articles/PMC11862975/ • Cleveland Clinic – Oxidative Stress:https://my.clevelandclinic.org/health/articles/oxidative-stress • Aging – Glutathione and Aging Research:https://www.aging-us.com/article/203509/text 🔬 TimestampsIntroduction to Glutathione and Its Importance (00:00 - 05:03)Understanding Oxidative Stress and Free Radicals (05:03 - 05:48)The Role of Glutathione in Longevity (05:48 - 10:36)The Mechanism of Free Radicals (10:36 - 14:03)Oxidative Stress: Causes and Effects (14:03 - 16:14)The Inevitability of Oxidative Stress (16:14 - 20:07)Glutathione: The Body's Antioxidant Hero (20:07 - 23:12)Comparing Antioxidants: Glutathione vs. Others (23:12 - 28:20)Vitamin C and Its Relationship with Glutathione (28:20 - 32:16)Measuring Glutathione Levels (32:16 - 34:25)Understanding NAD and Glutathione Measurement (34:25 - 35:08)The Role of NAD in Energy Transfer (35:08 - 37:53)Exploring GGT and Glutathione Correlation (37:53 - 42:21)Practical Steps for Glutathione Supplementation (42:21 - 55:26)The Importance of Glutathione for Athletes (55:26 - 01:00:34)Breathing Techniques for Health and Longevity (01:00:34 - 01:03:39)

Long COVID isn’t one single diagnosis—it’s a spectrum of post-viral patterns that can affect energy, cognition, immunity, circulation, and inflammation. In this episode, Dr. Greg Jones is joined by Dr. Robin Rose, a double board-certified physician (Internal Medicine + Gastroenterology) and a leading authority on the gut–brain–immune axis, to unpack what she’s seeing clinically in patients with persistent post-COVID symptoms.Dr. Rose explains how Long COVID can present as fatigue, brain fog, immune dysregulation, clotting changes, and autoimmune-like patterns—and why symptoms can vary dramatically from person to person. She shares early lab trends she noticed during the pandemic, including shifts in white blood cell counts, abnormal iron storage markers, elevated D-dimer, and increased inflammatory signals.The conversation explores mechanisms being investigated in Long COVID, including how spike-related pathways may interact with cells and contribute to ongoing inflammation in some individuals. They also discuss microclots and circulation issues, gut-derived “toxin-like” peptides, advanced testing approaches, and why some protocols focus on binding strategies rather than aggressive breakdown.If you’re trying to understand the lab patterns, symptom clusters, and root-cause frameworks being used in complex Long COVID cases, this episode provides a clinically grounded, mechanism-focused overview.📌 About Dr. Robin RoseDr. Robin Rose is a double board-certified specialist in Gastroenterology and Internal Medicine and a leader in systems biology and precision longevity. As Founder and CEO of Terrain Health, she focuses on whole-person, ecosystem-based medicine—especially the gut–brain–immune axis. Dr. Rose specializes in complex chronic conditions, including Long COVID, and is known for translating advanced mechanisms and lab patterns into actionable clinical strategies.🔗 Learn more about Dr. Robin RoseWebsite: https://terrainhealth.orgInstagram: https://www.instagram.com/dr.robinroseLinkedIn: https://www.linkedin.com/in/dr-robin-rose 🔗 Authoritative Resources & Further Reading• CDC – Long COVID Basics: https://www.cdc.gov/long-covid/about/index.html • NIH – RECOVER Long COVID Initiative: https://recovercovid.org/ 🔗 Connect with Dr. Greg JonesBook Dr. Jones to speak at your next event: https://www.drjonesnmd.com/ Enovative Wellness Center: https://enovativewellness.com/ Instagram: https://www.instagram.com/doctorjones_doctorjones/ Facebook: https://www.facebook.com/GregJonesNMD YouTube: https://www.youtube.com/@drjonesnmdtv Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK🔬 TimestampsIntroduction and career shift into functional medicine (00:00 - 03:25)Burnout in traditional healthcare and interest in root-cause care (03:25 - 06:39)Limits of the conventional medical system (06:39 - 08:53)Early warning signs seen during the pandemic (08:53 - 10:09)Changes in white blood cells, iron markers, and inflammation (10:09 - 13:12)What long COVID means and why symptoms vary (13:12 - 14:03)Post-vaccine and post-COVID health effects (14:03 - 16:31)How doctors identify possible long COVID cases (16:31 - 19:59)How spike protein may affect aging and inflammation (19:59 - 24:33)Productive vs. nonproductive cells and spike spread (24:33 - 27:57)The gut microbiome and toxin-like peptides (27:57 - 30:53)Testing methods for spike protein and related toxins (30:53 - 37:33)Asymptomatic long COVID and prevention strategies (37:33 - 38:28)Risks of breaking down spike protein (38:28 - 41:32)Why some treatments focus on binding spike protein (41:32 - 42:28)Microclots and circulation problems (42:28 - 45:11)Overview of treatment approach (45:11 - 01:00:03)

Healthy testosterone levels are essential for men over 40—affecting libido, muscle mass, joint health, energy, mood, and long-term longevity. In this video, Dr. Jones breaks down six powerful benefits of optimized testosterone and why restoring levels can dramatically improve quality of life as you age.Connect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrGregJonesNMD🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ ____________________________The information provided in this video is solely for educational and informational purposes. It is not intended to provide medical advice or to diagnose, treat, cure, or manage any health condition. Viewing this content does not establish or imply a doctor–patient relationship. You should not rely on this content as a substitute for consultation with a licensed healthcare professional regarding your own specific medical questions or health concerns. Always seek the advice of your physician or other qualified healthcare provider before starting, stopping, or changing any medication, supplement, treatment, or lifestyle program. Never disregard professional medical advice or delay seeking it because of something you have seen in this video. If you believe you may be experiencing a medical emergency, call 911 or your local emergency number immediately.

Biohacking promises longer life, sharper cognition, and faster recovery—but which strategies are actually supported by science? In this episode, Dr. Greg Jones sits down with Dr. Neil Paulvin, a New York–based, board-certified physician specializing in longevity and regenerative medicine, to separate evidence-based optimization from internet hype.Known as “the peptide doc,” Dr. Paulvin explains why popular biological age tests often lack consistency and why functional markers—such as sleep quality, grip strength, visceral fat, and cardiovascular metrics—offer a clearer picture of long-term health. The discussion breaks down the “Core Four” lifestyle pillars for longevity, with sleep highlighted as the single most powerful driver of metabolic, hormonal, and cognitive resilience.They also explore peptide therapy, including BPC-157 for gut health and inflammation, the Wolverine Stack for injury repair, Tesamorelin for visceral fat, and emerging mitochondrial peptides shaping the future of cellular medicine. Dr. Paulvin explains why AI tools like ChatGPT are not yet capable of replacing clinical judgment and shares insights into what’s coming next in longevity science.Whether you’re new to biohacking or refining an advanced health optimization protocol, this episode delivers a grounded, clinically informed roadmap to improving biological age, cellular health, and performance.📌 About Dr. Neil PaulvinDr. Neil Paulvin, DO, is a multiple board-certified physician with certifications in Family Medicine, Osteopathic Manipulation, and Anti-Aging and Regenerative Medicine. His Manhattan-based practice integrates conventional and functional medicine to help executives, elite athletes, and high performers optimize recovery, longevity, and resilience.He is a recognized expert in peptide therapy, mitochondrial health, bioidentical hormones, sports medicine, and the gut–brain axis. Dr. Paulvin has spoken at the Peptide Summit and Biohacking Congress and has been featured in SHAPE, Bustle, the NY Post, and numerous national podcasts.📌Learn more about Dr. Neil PaulvinWebsite: https://doctorpaulvin.comInstagram: https://www.instagram.com/drpaulvinLinkedIn: https://www.linkedin.com/in/neil-paulvin-a437021a📌Connect with Dr. Greg JonesInstagram: @doctorjones_doctorjonesEnovative Wellness Center: https://enovativewellness.com/Book Dr. Jones to speak at your next event: https://www.drjonesnmd.com/📣 Subscribe + Follow📺 YouTube: https://www.youtube.com/@DrJonesNMDTV🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK🔗 Want to learn more? Check these resources:• NIH – Mitochondria & Health:https://www.nih.gov/news-events/nih-research-matters/mitochondria-health • Peptide Therapeutics & Clinical Applications:https://www.mdpi.com/1422-0067/26/11/5131 • NIH – Biological Aging & Biomarkers (NIA):https://www.nia.nih.gov/news/topics/biomarkers 🔬 ChaptersWelcome and introduction (00:00 - 06:31)Biological age testing limitations (06:31 - 07:46)Better longevity markers (07:46 - 10:02)The “Core Four” for health span (10:02 - 11:55)Sleep as the top longevity driver (11:55 - 13:21)BPC-157 and gut healing (13:21 - 15:04)Peptides and cancer myths (15:04 - 18:27)The Wolverine Stack (18:27 - 23:15)Visceral fat and Tesamorelin (23:15 - 25:31)Risks of DIY injections (25:31 - 29:55)Cerebrolysin and brain repair (29:55 - 32:42)AI in medicine (32:42 - 37:13)Future peptides (37:13 - 42:14)Closing thoughts (42:14 - 43:37)

True wellness isn’t about chasing symptoms—it’s about understanding the internal communication systems that allow the body to repair, adapt, and thrive. In this episode, Dr. Greg Jones is joined by Dr. Kathleen O’Neil-Smith, a Harvard-trained physician and pioneer in peptide therapy, to explore how peptides, mitochondria, and personalized medicine work together to support resilient, long-term health.As a founding board member of the International Peptide Society, Dr. Kathleen explains how small signaling proteins orchestrate large-scale healing by influencing cellular communication, inflammation, metabolic efficiency, and recovery. The conversation highlights why mitochondrial health sits at the foundation of longevity and how modern medicine often overlooks the body’s innate capacity to heal.Moving beyond trends and surface-level protocols, Dr. Kathleen shares how peptide therapy integrates with hormones, gut health, nervous system balance, and lifestyle to create durable clinical outcomes. They also discuss why one-size-fits-all medicine consistently fails patients, and how clinicians can think more strategically about restoring resilience rather than suppressing symptoms.📌 About Dr. Kathleen O’Neil-SmithDr. Kathleen O’Neil-Smith is a Harvard-trained physician who graduated magna cum laude from Boston University School of Medicine. She completed advanced postgraduate training in pathology at Massachusetts General Hospital and internal medicine at Brigham and Women’s Hospital. An elite athlete and lifelong national team rower with a background in exercise physiology, Dr. O’Neil-Smith bridges high-performance science and clinical medicine.She is a founding board member of the International Peptide Society and the American Academy of Stem Cell Physicians, and a recognized global authority on peptide therapy, GLP-1s, exosomes, and regenerative medicine. Formerly the Medical Director at the TB12 Wellness Center, she is known for her patient-centered approach and ability to translate complex science into practical clinical care. She currently leads Treat Wellness in Boston, providing personalized, evidence-based medicine to elite performers and patients worldwide.📌Learn more about Dr. Kathleen O’Neil-SmithWebsite: https://www.treatwellness.bostonInstagram: https://www.instagram.com/treatwellnessFacebook: Treat Wellness – Prima Klasse📌Connect with Dr. Greg JonesYouTube:https://www.youtube.com/@DrGregJonesNMDInstagram: @doctorjones_doctorjonesEnovative Wellness Center: https://enovativewellness.com/Book Dr. Jones to speak at your next event: https://www.drjonesnmd.com/🔗 Want to learn more? Check these resources:• NIH – National Institute of General Medical Sciences (Cellular Signaling, Mitochondria, Systems Biology):https://www.nigms.nih.gov• International Peptide Society (Clinical & Educational Authority):https://peptidesociety.org🔬 ChaptersWelcome & Introduction to Dr. Kathleen O’Neil-Smith (00:00 - 01:29)The Philosophy of Patient Rapport and Trust (01:29 - 02:27)From Harvard to Peptide Pioneer (02:27 - 16:06)Mitochondria and the Foundation of Longevity (16:06 - 20:54)Hormones, Peptides, and Systemic Synergy (20:54 - 23:25)Understanding Peptides Beyond Collagen (23:25 - 30:23)The Gut-Brain Axis and Whole-Body Healing (30:23 - 33:05)Inflammation as a Root Cause of Disease (33:05 - 37:44)Mindset, Spirit, and Physical Recovery (37:44 - 41:17)Why One-Size-Fits-All Medicine Fails (41:17 - 46:16)Clinical Entry Points for Peptide Therapy (46:16 - 51:18)The Future of Regenerative Medicine (51:18 - 55:04)Practical Steps to Improve Health Span (55:04 - 01:00:25)The International Peptide Society’s Mission (01:00:25 - 01:04:02)Navigating Misinformation in Wellness (01:04:02 - 01:07:55)Closing Thoughts and Where to Connect (01:07:55 - 01:10:55)

The legal landscape for peptide therapy is changing. In this episode, Dr. Greg Jones talks with healthcare attorney Jeff Cohen about recent regulatory updates and their implications for providers. Jeff explains the risks of using "Research Use Only" products in a clinical setting and how to properly verify your suppliers' quality and safety. You will learn why it is important to focus on education rather than promotion on your website and how to improve your informed consent process to protect your license. Jeff also discusses the goals of the new American Peptide Association in setting industry standards. This conversation provides clear steps for clinic owners and practitioners to stay compliant while using compounded medications.📌 Jeff L. Cohen, Esq.Jeff L. Cohen, Esq., is a Board Certified Specialist in Health Law and the founder of the Florida Healthcare Law Firm. Prior to founding the firm, Mr. Cohen was in-house counsel for the Florida Medical Association and served for 13 years as a partner at a respected law firm in South Florida. He is equally knowledgeable about contract law, corporate and employment law, and all of the specific laws and compliance regulations that relate to healthcare entities, including Stark, Anti-Kickback, fraud and abuse, and HIPAA. An AV-rated attorney, he has developed a reputation for providing exceptional legal services and ethical counsel.With over 35 years of experience, Mr. Cohen is a member of the American Health Lawyers Association, the Doctor’s Advisory Network of the American Medical Association, and the American Society for Medical Association Counsel. He is also a member of the Florida Hospital Association and a certified arbitrator with the American Health Lawyers Association (AHLA). Throughout his career, he has been recognized as a leader in his field, being named "Best Health Care Attorney" and consistently selected by his peers for the Florida Legal Elite.🔗 Learn more about Jeff L. Cohen, Esq.LinkedIn: www.linkedin.com/in/jeff-cohen-42847413Website: https://floridahealthcarelawfirm.comInstagram: www.instagram.com/flhealthcarelawfirmConnect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 🔬 TimestampsIntroduction to Jeff's Journey in Healthcare Law (00:00 - 02:29)The Shift from Traditional Medicine to Wellness (02:29 - 08:06)The Impact of Regulatory Changes on Peptides (08:06 - 12:12)Understanding Category One and Two Products (12:12 - 16:02)The Black Market of Peptides and Its Implications (16:02 - 17:02)Research-Only Peptides: Risks and Realities (17:02 - 24:25)The Role of Professional Use-Only Products (24:25 - 27:09)Auditioning Suppliers: Ensuring Quality and Safety (27:09 - 29:13)The Future of Compounded Peptides and Regulatory Landscape (29:13 - 31:44)Navigating Compound Pharmacy Regulations (31:44 - 36:01)The Impact of the SAFE Act in Indiana (36:01 - 38:24)The Irony of GLP Shortages and Regulations (38:24 - 41:28)Customizing Informed Consent in Peptide Therapy (41:28 - 45:22)Website Risks for Clinics (45:22 - 52:12)Handling Cease and Desist Letters (52:12 - 55:24)The Role of the American Peptide Association (55:24 - 01:01:04)

In this episode, Dr. Greg Jones welcomes back Kim Look to explore the cutting-edge landscape of EBOO (Extracorporeal Blood Oxygenation and Ozonation). While many are familiar with traditional ozone therapy, EBOO represents a significant evolution, enabling the treatment of much larger volumes of blood through a sophisticated filtration and gas exchange system.Kim breaks down the "same but different" mechanics of EBOO compared to standard Major Autohemotherapy (MAH), explaining how the therapy acts as a "bio-detox" rather than just a mechanical filter. They discuss the controversial "waste cup" often seen on social media, the crucial role of Ultraviolet Blood Irradiation (UBI), and why EBOO is becoming a powerful tool for navigating long-haul symptoms, Lyme disease, and general longevity. Finally, Kim shares essential safety protocols, including the specific nutritional prep required to prevent blood sugar crashes during treatment.Whether you’re a patient looking to improve skin health at a cellular level or a provider interested in the evolving field of regenerative aesthetics, this episode offers a science-backed, practical framework for understanding what truly drives skin regeneration and longevity.📌 Kim LookKim Look brings over 16 years of experience in functional, regenerative, and integrative medicine, with a specialized focus on EBOO, ozone therapy, and Ultraviolet Blood Irradiation Therapy. Her expertise also spans advanced IV therapies, human cellular tissue products, peptides, and hormone replacement.In 2022, Kim was part of an elite team that conducted R&D for the modern USA-based EBOO device, personally writing the medical protocols that established a new standard for the therapy worldwide. As the founder of the Ozone Training Academy, she has trained over 1,300 medical professionals and overseen thousands of procedures to ensure safety and efficacy in regenerative care. Today, she continues to treat patients daily at Ridgeline Longevity and Aesthetics in Idaho, combining deep clinical insight with cutting-edge techniques to help patients achieve optimal wellness.🔗 Learn more about Kim LookWebsite: https://eboomedical.com/about/LinkedIn: www.linkedin.com/in/kim-look-74026658Connect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 🔬 TimestampsWelcome & Episode Introduction (00:00 - 02:44)Kim Look’s Journey: From Paramedic to Regenerative Medicine (02:44 - 05:20)Understanding EBOO: Extracorporeal Blood Oxygenation and Ozonation (05:20 - 06:57)The Difference Between Standard Ozone and EBOO (06:57 - 08:52)How Bio-Stimulation Works for Skin Health (08:52 - 16:11)How EBOO Clears Environmental Toxins and Debris (16:11 - 20:42)Real-World Patient Results and Case Studies (20:42 - 23:05)The Importance of Standardized Protocols in Regenerative Medicine (23:05 - 25:33)Bridging the Gap Between Aesthetics and Longevity (25:33 - 26:30)The Role of Ultraviolet Blood Irradiation (UBI) (26:30 - 33:54)Addressing Systemic Inflammation and Its Effect on Aging (33:54 - 40:12)Exosomes and Cellular Messengers in Aesthetics (40:12 - 40:48)Combining IV Therapy with Aesthetic Procedures (40:48 - 46:08)Skin Quality Reflects Internal Organ Health (46:08 - 56:27)The Future of Non-Surgical Rejuvenation (56:27 - 01:01:25)Training the Next Generation of Medical Providers (01:01:25 - 01:04:11)Final Actionable Guidance & Closing Thoughts (01:04:11 - 01:04:30)

Leaky gut is a major driver of inflammation, autoimmune issues, and chronic digestive symptoms. In this video, you’ll learn what leaky gut really is and how three powerful peptides—BPC-157, KPV, and Larazotide—can support gut repair, reduce inflammation, and strengthen the intestinal barrier. Perfect for anyone exploring advanced gut-healing tools.CHAPTERS00:00 What Leaky Gut Is and Why It Matters01:26 How Leaky Gut Leads to Systemic Inflammation02:06 Conditions Linked to Increased Intestinal Permeability02:43 Top 3 Peptides for Gut Repair Overview02:48 BPC-157: How It Heals & Repairs Gut Tissue04:03 Clinical Uses of BPC-157 for Gut Conditions04:09 KPV: Anti-Inflammatory Peptide for Gut Flares05:03 How KPV Helps Mast Cells, Histamine, and IBD05:28 Larazotide: Tight Junction Regulator Explained06:10 How Larazotide Reduces Food Sensitivity & Immune Activation06:56 When to Use Each Peptide Clinically07:34 Final Thoughts & Next Steps for Gut HealingConnect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV 🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ ____________________________The information provided in this video is solely for educational and informational purposes. It is not intended to provide medical advice or to diagnose, treat, cure, or manage any health condition. Viewing this content does not establish or imply a doctor–patient relationship. You should not rely on this content as a substitute for consultation with a licensed healthcare professional regarding your own specific medical questions or health concerns. Always seek the advice of your physician or other qualified healthcare provider before starting, stopping, or changing any medication, supplement, treatment, or lifestyle program. Never disregard professional medical advice or delay seeking it because of something you have seen in this video. If you believe you may be experiencing a medical emergency, call 911 or your local emergency number immediately.

In this episode, Dr. Greg Jones sits down with Dr. Sharon Hausman-Cohen, Chief Medical Officer of IntelliXX DNA, to explore how medical genomics is transforming the way we understand heart disease, brain health, inflammation, and metabolism. Most people think genetics stops at traits like eye color or ancestry. Genomics goes much deeper—analyzing how thousands of genes interact to influence cardiovascular risk, cognitive function, clotting tendencies, nutrient metabolism, and chronic inflammation.Dr. Hausman-Cohen explains why many direct-to-consumer DNA tests fall short, how incomplete interpretation can mislead patients, and why clinician-guided genomic analysis allows for truly personalized care. The conversation also dives into inflammation, methylation, homocysteine, cholesterol myths, caffeine metabolism, mitochondrial health, and women’s unique clotting risks.Whether you’re trying to reduce your risk of heart disease, improve mental clarity, or understand how your biology responds to diet, supplements, and medications—this episode offers a science-based roadmap for precision health.📌 About Dr. Sharon Hausman-CohenDr. Sharon Hausman-Cohen has spent over a decade using genomics to deliver personalized medicine. Recognizing that complexity and misinformation were major barriers, she helped develop IntelliXX DNA™, a clinician-focused, evidence-based genomic interpretation platform.She earned both her Master’s and MD from Harvard Medical School, is board-certified in Family Medicine, a Fellow of the American Board of Integrative and Holistic Medicine, and holds additional board certification in Integrative Medicine. She has practiced full-spectrum and integrative medicine for over 20 years and is a nationally sought-after educator on genomics and precision medicine.📌Learn more about Dr. Hausman-CohenWebsite: https://www.intellxxdna.com LinkedIn: https://www.linkedin.com/in/sharon-h-26185718/ 📌 Connect with Dr. Greg JonesYouTube: https://www.youtube.com/@DrGregJonesNMDInstagram: @doctorjones_doctorjonesBecome a Patient: https://enovativewellness.com/Book Dr. Jones to speak at your next event: https://www.drjonesnmd.com/ 🔗 Want to learn more? Check these resources:• NIH – Genetics & Precision Medicine:https://www.genome.gov/health/Genomics-and-Medicine• American Heart Association – Cardiovascular Health & Genetics:https://www.heart.org• CDC – Genomics & Precision Health:https://www.cdc.gov/genomics🔬 ChaptersIntroduction to genomics & personalized medicine (00:00 - 02:51)The evolution of IntelliXX DNA (02:51 - 06:01)Genetics vs. medical genomics (06:01 - 10:06)Limits of direct-to-consumer DNA tests (10:06 - 15:44)Genomics & cardiovascular disease risk (15:44 - 21:38)Inflammation and chronic disease (21:38 - 25:40)Applying genomic data in practice (25:40 - 30:31)Thrombotic risk & clotting genes (30:31 - 32:31)Women’s health & clotting risk (32:31 - 34:13)Rethinking cholesterol (34:13 - 38:03)Caffeine metabolism & heart health (38:03 - 41:22)Homocysteine & methylation (41:22 - 46:32)Obesity, metabolism & genetics (46:32 - 53:05)Empowering patients through data (53:05 - 54:50)Mitochondria & cognitive health (54:50 - 58:59)

Dr. Jones dives into the world of MOTS-C, explaining its potential to enhance metabolic health. He highlights its role in peptide therapy to optimize healing and promote fat loss. This biohacking approach could be a key to longevity science and overall health.CHAPTERS00:00 What MOTS-c Is & Why It’s Unique00:37 How MOTS-c Works in the Cell01:12 Mitochondrial Benefits & Energy Support02:18 Key Benefits: Energy, Metabolism & Fat Loss03:33 MOTS-c for Longevity & Anti-Aging Pathways04:37 Performance, Recovery & Endurance Support05:08 Cognitive Support & Stress Resilience05:38 Why MOTS-c Is Popular in Longevity Protocols06:19 Clinical Uses: Fat Loss, Fatigue & Insulin Resistance06:36 How to Use MOTS-c Safely (Cycling & Dosing Principles)Connect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV 🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ ____________________________The information provided in this video is solely for educational and informational purposes. It is not intended to provide medical advice or to diagnose, treat, cure, or manage any health condition. Viewing this content does not establish or imply a doctor–patient relationship. You should not rely on this content as a substitute for consultation with a licensed healthcare professional regarding your own specific medical questions or health concerns. Always seek the advice of your physician or other qualified healthcare provider before starting, stopping, or changing any medication, supplement, treatment, or lifestyle program. Never disregard professional medical advice or delay seeking it because of something you have seen in this video. If you believe you may be experiencing a medical emergency, call 911 or your local emergency number immediately.

Platelet-Rich Plasma (PRP) is everywhere—but why does it help some patients and completely fail for others?In this episode, Dr. Greg Jones sits down with Dr. Joe Albano, a nationally recognized expert in regenerative orthopedics, to break down why not all PRP is created equal. They explore the real reasons PRP fails, including missed diagnoses, incorrect platelet dosing, poor patient preparation, and inadequate after-care protocols.Dr. Albano explains the true order of regenerative treatments, from PRP to bone marrow–based therapies, and why age alone should never disqualify someone from regenerative care. The conversation also dives into overlooked but critical factors like hormone balance, peptides, nutrition, sleep, body weight, and why common interventions—such as steroid injections and statins—can quietly sabotage joint and tendon healing.This is a direct, science-based discussion for patients considering PRP, stem cell therapies, or regenerative injections—and for anyone who wants to avoid costly mistakes and understand what actually helps the body heal.📌 About Dr. Joe AlbanoDr. Joe Albano is a lifelong multisport athlete with experience in hockey, ultra-marathons, cycling, skiing, and endurance sports. He has served as a team physician for organizations including U.S. Speed Skating, U.S. Military Endurance Sports, and Real Salt Lake.Having personally undergone numerous procedures for his own sports injuries, Dr. Albano is deeply committed to non-surgical solutions for tendon, nerve, and cartilage injuries. He specializes in ultrasound-guided injections, PRP, and bone marrow aspiration, and regularly teaches national courses on regenerative techniques.His approach emphasizes whole-body optimization, addressing hormones, supplements, sleep, and lifestyle to maximize healing and long-term outcomes.🔗 Learn more about Dr. Joe Albano Website: https://www.albanoclinic.com/ Instagram: https://www.instagram.com/drjoealbano TikTok: https://www.tiktok.com/@drjoealbano🔗 Connect with Dr. Greg Jones Instagram: @doctorjones_doctorjonesEnovative Wellness Center: https://enovativewellness.com/Book Dr. Jones to speak at your next event:  https://www.drjonesnmd.com/🔬 TimestampsDr. Albano’s background & episode overview (00:00 - 06:40)PRP vs bone marrow injections (28:11 - 31:06)Why patients say PRP “didn’t work” (35:40 - 36:23)When PRP isn’t strong enough (36:24 - 36:41)Diagnosis errors vs treatment failure (36:42 - 37:59)What PRP removes—and what shouldn’t be there (38:00 - 39:55)Platelet dose, blood cells & why PRP can hurt (39:56 - 42:33)Age myths in regenerative medicine (42:34 - 47:50)Questions every patient should ask a clinic (47:51 - 53:58)Sleep, nutrition & protein for healing (53:59 - 56:47)Hormones, weight, joint stress (56:48 - 62:23)Why PRP series outperform one-off injections (62:24 - 66:16)Testosterone, steroids & joint risks (66:17 - 71:53)Statins and tendon injury (71:54 - 76:40)Peptides, first steps & closing insights (76:41 - 01:30:52)

Dr. Jones discusses using innovative therapies for patient healing, specifically noting benefits like reduced inflammation and boosted hair growth. He highlights the science behind GHK-Cu, especially its positive effects on skin care and collagen synthesis. Learn more about how GHK-Cu enhances skin.CHAPTERS00:00 Introduction to GHK Copper00:46 What Is GHK Copper and How It Works01:34 Skin Health and Anti-Aging Benefits02:15 Healing and Tissue Repair03:08 Hair Growth and Restoration03:42 Antioxidant and Anti-Inflammatory Effects04:17 Longevity and Gene Activation05:07 How GHK Copper Is Used Clinically06:16 Final Thoughts and TakeawayConnect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV 🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ ____________________________The information provided in this video is solely for educational and informational purposes. It is not intended to provide medical advice or to diagnose, treat, cure, or manage any health condition. Viewing this content does not establish or imply a doctor–patient relationship. You should not rely on this content as a substitute for consultation with a licensed healthcare professional regarding your own specific medical questions or health concerns. Always seek the advice of your physician or other qualified healthcare provider before starting, stopping, or changing any medication, supplement, treatment, or lifestyle program. Never disregard professional medical advice or delay seeking it because of something you have seen in this video. If you believe you may be experiencing a medical emergency, call 911 or your local emergency number immediately.

The bicarbonate buffer system plays a critical role in the body’s ability to maintain pH, manage inflammation, and support cellular healing—and in this episode, Dr. Greg Jones sits down with Dr. Mark Sircus to explore how restoring this natural bicarbonate buffering system may help slow aging and support the body’s capacity to heal chronic disease. Drawing from decades of clinical experience, Dr. Sircus explains how Natural Allopathic Medicine integrates bicarbonate therapy with essential nutrients like magnesium and iodine to strengthen resilience and improve physiological function.A pioneer in natural medicine, Dr. Sircus outlines why bicarbonate is far more than a household compound. He shares its potential applications in kidney health, metabolic regulation, athletic performance, and even as a supportive therapy in cancer care. Throughout the conversation, he challenges conventional medical assumptions while emphasizing safe, evidence-supported approaches people can explore with proper guidance.Listeners will gain a deeper understanding of how the bicarbonate buffer works, why pH balance matters, and how simple, accessible interventions may influence long-term wellness. Whether you're interested in integrative oncology, root-cause medicine, or natural therapies that complement conventional care, this conversation with Dr. Mark Sircus delivers a thoughtful, science-driven perspective on healing the body from the inside out.📌 About Dr. Mark SircusDr. Mark Sircus, Ac., OMD, DM (P), is a distinguished doctor of oriental and pastoral medicine and the architect of Natural Allopathic Medicine. A prolific author, he distills complex medical concepts into accessible, scientifically grounded guidance. His work blends global medical traditions with modern physiology to address the root causes of disease.🔗 Learn more about Dr. Mark SircusWebsite: https://drsircus.comFacebook: https://www.facebook.com/drsircus/ Instagram: https://www.instagram.com/drsircus/ X: https://twitter.com/drsircus🔗 Connect with Dr. Greg JonesYouTube: https://www.youtube.com/@DrGregJonesNMDInstagram: @doctorjones_doctorjonesEnovative Wellness Center: https://enovativewellness.com/Book Dr. Jones to speak at your next event: https://www.drjonesnmd.com/ 🔬 Chapters00:00 Introduction to Dr. Mark Sircus03:00 The Journey to Root Cause Medicine05:40 Natural Allopathic Medicine Explained08:23 Bicarbonate: The Key to Health and Aging10:49 Bicarbonate in Cancer Treatment13:19 The Role of Bicarbonate in Kidney Health16:09 Bicarbonate and Athletic Performance18:47 Combining Bicarbonate with Other Therapies21:23 The Importance of Magnesium and Iodine24:11 Practical Applications of Bicarbonate Therapy26:31 Final Thoughts and Advice

Dr. Jones clarifies how the combination of CJC-1295 and Ipamorelin can enhance growth hormone production and release. He elucidates the science in this peptides explained video, highlighting the potential health benefits his patients have experienced with ipamorelin and peptide therapy. Understand how these growth hormone-stimulating compounds work together.CHAPTERS00:00 What Are CJC-1295 and Ipamorelin?01:00 How They Work Together to Boost Growth Hormone02:00 The Well-Known Benefit: Muscle Growth & Fat Loss03:04 Surprising Benefit #1: Deep Restorative Sleep03:39 Surprising Benefit #2: Sharper Focus & Brain Function04:08 Surprising Benefit #3: Joint, Tendon & Ligament Repair04:37 Surprising Benefit #4: Improved Skin Health & Elasticity05:05 Surprising Benefit #5: Stronger Bones & Osteoporosis Prevention05:46 Final Thoughts & How to Learn MoreConnect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV 🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ ____________________________The information provided in this video is solely for educational and informational purposes. It is not intended to provide medical advice or to diagnose, treat, cure, or manage any health condition. Viewing this content does not establish or imply a doctor–patient relationship. You should not rely on this content as a substitute for consultation with a licensed healthcare professional regarding your own specific medical questions or health concerns. Always seek the advice of your physician or other qualified healthcare provider before starting, stopping, or changing any medication, supplement, treatment, or lifestyle program. Never disregard professional medical advice or delay seeking it because of something you have seen in this video. If you believe you may be experiencing a medical emergency, call 911 or your local emergency number immediately.

Therapeutic Plasma Exchange (TPE) has quickly become one of the most discussed longevity tools, bridging traditional medicine with cutting-edge regenerative therapies. In this episode, Dr. Greg Jones sits down with Dr. John Layke—Beverly Hills plastic surgeon and leading longevity physician—to unpack the science, clinical applications, and real-world results behind TPE. Dr. Layke explains how TPE works, why it has been used for decades in conventional medicine, and how modern research now points to its role in reducing inflammation, clearing immune complexes, and supporting metabolic health. You’ll learn what is removed during plasma filtration, what patients commonly feel after a session, and how TPE interacts with other regenerative tools.The episode also explores how senescent cells, chronic inflammation, lifestyle choices, and hormone balance shape health span. Whether you’re curious about emerging anti-aging therapies or evaluating whether TPE fits into your own health optimization plan, this discussion delivers a practical, science-driven guide to what’s available now—and what the future of regenerative medicine may look like.📌 Dr. John LaykeDr. John Layke is a leading board-certified plastic and reconstructive surgeon based in Beverly Hills.  As the co-founder of Proactive Longevity, Dr. Layke also plays a key role in the fields of anti-aging and regenerative medicine. He has been an early adopter of stem cell therapy and exosome treatments, using these tools to support both aesthetic goals and overall wellness. Known for his balance of artistry and science, Dr. Layke is committed to helping people look and feel their best, and often shares forward-thinking insights on longevity and the future of regenerative care.🔗 Learn more about Dr. John LaykeWebsite: www.johnlayke.com | https://theproactivelongevity.comInstagram: www.instagram.com/drjlayke🔗Connect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ Learn more about Dr. Jones: https://www.drjonesnmd.com/Welcome & episode introduction (00:00 - 01:31)Dr. Layke’s transition from plastic surgery to longevity (02:02 - 02:45)Discovering regenerative therapies worldwide (02:45 - 03:15)Launching a longevity clinic in Cabo (03:15 - 03:52)What TPE is (04:57 - 05:22)How plasma accumulates inflammatory and immune waste (05:22 - 06:24)Do platelets or clotting factors drop post-TPE? (06:29 - 07:43)TPE’s influence on chronic inflammation & disease pathways (07:38 - 08:04)What TPE removes (08:21 - 08:56)The “blood oil change” analogy (08:56 - 09:50)TPE’s original medical purpose (09:51 - 10:24)The value of plasma dilution (10:24 - 11:52)Autoimmune conditions with promising TPE outcomes (11:53 - 13:04)Common post-session benefits (13:26 - 14:36)Mario Lopez’s TPE experience & rising public curiosity (14:41 - 16:16)Biological age improvements (16:20 - 18:43)Ideal TPE candidates (18:47 - 20:42)Who may not qualify for TPE (22:16 - 23:44)How TPE pairs with NK cells, stem cells & exosomes (23:45 - 26:50)Safety protocols (27:05 - 30:49)Preparing for TPE (30:54 - 33:16)TPE vs. eBOO: separating evidence from hype (33:16 - 35:45)The growing accessibility of longevity medicine (35:45 - 37:37)The peptide segment (37:37 - 38:52)Growth hormone peptides (41:22 - 42:34)Peptide blends (42:35 - 44:10)Senolytics: FOXO4-DRI & clearing senescent cells (44:16 - 45:20)Peptide injection lessons learned (45:21 - 48:00)C-Max vs. C-Link for cognitive enhancement (48:01 - 49:50)Where TPE fits into the future of anti-aging medicine (50:02 - 51:25)Predictive models: could humans live to 150? (51:26 - 52:46)Lifestyle, hormones & inflammation in aging (52:47 - 53:50)Final actionable longevity guidance (53:51 - 56:27)How to follow Dr. Layke’s work (56:27 - 57:30)Closing thoughts (57:30 - 58:26)

Discover how peptides work, what they can help with, and why they’re becoming one of the most powerful tools in functional and regenerative medicine. Dr. Greg Jones breaks down peptide safety, how they signal the body, the top peptides for weight loss, healing, cognition, immunity, and longevity — plus the different delivery methods like injections, oral options, nasal sprays, IVs, and topicals. CHAPTERS00:00 Introduction & Why Peptides Matter00:34 What Peptides Are & How They Work in the Body01:49 Why Peptides Are Safer: Receptors, Signals & Side Effects03:36 What Peptides Can Help With (Cognition, Weight, Healing, Immunity)06:03 Delivery Methods: Injections, Oral, Nasal, IV & Topicals08:16 Aesthetic Peptides: GHK-Cu & Skin/Hair Benefits08:49 Choosing the Right Peptide + Clinical GuidanceConnect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV 🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ ____________________________The information provided in this video is solely for educational and informational purposes. It is not intended to provide medical advice or to diagnose, treat, cure, or manage any health condition. Viewing this content does not establish or imply a doctor–patient relationship. You should not rely on this content as a substitute for consultation with a licensed healthcare professional regarding your own specific medical questions or health concerns. Always seek the advice of your physician or other qualified healthcare provider before starting, stopping, or changing any medication, supplement, treatment, or lifestyle program. Never disregard professional medical advice or delay seeking it because of something you have seen in this video. If you believe you may be experiencing a medical emergency, call 911 or your local emergency number immediately.

In this episode, Dr. Jones is joined by Dr. Donald Layman, one of the world’s top experts in protein metabolism. They discuss what happens to our muscles as we age, why leucine is a key amino acid for building and repairing muscle, and the amount of protein needed to stay strong and healthy.Dr. Layman also explains the differences between lifespan, longevity, and health span — and how muscle helps us stay active and independent as we age. You’ll hear why muscle supports recovery from illness or injury, and why it’s essential to protect it long before we reach old age.You’ll learn why breakfast protein matters most, how to avoid age-related muscle loss, and what the research says about protein and kidney health, cancer risk, and living better for longer. This is your crash course in eating for muscle and aging better.📌 Dr. Donald LaymanDr. Donald Layman is a globally recognized leader in the field of protein metabolism and nutritional science. As a Professor Emeritus at the University of Illinois, his groundbreaking research has reshaped our understanding of the role of protein, leucine, and muscle health in aging and metabolism. Over his 40+ year career, he has published extensively on amino acids, mTOR signaling, and dietary strategies that support strength, longevity, and healthier body composition. Today, he continues to educate clinicians and the public on practical, science-based nutrition for lifelong health.🔗 Learn more about Dr. Donald LaymanWebsite: www.metabolictransformation.com/meet-dr-donald-k-layman/Connect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 🔬 TimestampsWelcome and introduction (00:00 - 02:32)How Dr. Layman became a leader in protein research (02:32 - 04:22)The leucine discovery journey (04:22 - 06:53)Protein, kidneys, and the BUN myth (06:53 - 09:45)Why protein keeps you full (09:45 - 10:41)Muscle: the driver of metabolism and longevity (10:41 - 14:01)Match your diet to your activity (14:01 - 14:41)What leucine actually does in muscle (14:41 - 17:39)How mTOR works (and why it’s not the enemy) (17:39 - 22:34)Do BCAA supplements actually work? (22:34 - 24:51)Best BCAA ratio and why (24:51 - 27:18)The leucine threshold & why meal size matters (27:18 - 29:13)Plant vs. animal protein: significant differences in leucine (29:13 - 30:40)How aging changes protein needs (30:40 - 32:13)“Eat less protein for longevity?” Dr. Layman responds (32:13 -36:35)How much protein should we really eat daily (36:35 - 39:02)Protein for weight loss and metabolism (39:02 - 39:58)Older adults need MORE protein (39:58 - 42:38)Easy math for calculating your protein goal (42:38 - 44:05)When you eat protein matters (front-load the day) (44:05 - 46:56)Real breakfast foods that work (46:56 - 47:50)What is a catabolic crisis? (47:50 - 50:18)Protein powders: what to look for (50:18 - 54:49)What about hormones in meat? (54:49 - 56:17)Soy vs. beef estrogen comparison (56:17 - 58:21)Can you eat too much protein? (58:21 - 01:00:43)Athletes vs. everyday adults' protein needs (01:00:43 - 01:02:13)Spread protein across meals for max benefit (01:02:13 - 01:02:58)The one thing to start doing today (01:02:58 - 01:04:06)Earn your carbohydrates (01:04:06 - 01:04:17)Where to find more from Dr. Layman (01:04:17 - 01:05:31)Closing thoughts (01:05:31 - 01:06:13)

In this episode, Dr. Greg Jones is joined by Dr. Tori Hudson, a naturopathic physician, educator, and one of the most respected voices in women’s health. With more than 40 years of experience, Dr. Hudson shares how women can better understand and support their hormones from puberty through menopause.They talk about everything from PMS and birth control to perimenopause, menopause, and the recent “hormone prescribing frenzy.” Dr. Hudson explains when birth control pills make sense, what happens when you stop them, and how to support hormone balance naturally. She also discusses the risks and benefits of hormone replacement therapy, the environmental impacts of medical testing and prescriptions, and the lifestyle habits that make the most significant difference for women’s long-term health.This conversation is a grounded, science-informed look at women’s hormones, practical, honest, and empowering for every age.📌 Dr. Tori HudsonDr. Tori Hudson is a nationally recognized author, speaker, educator, researcher, and clinician, and the first woman in the United States to become a full professor of Naturopathic Medicine. With over 40 years in practice, she serves as the medical director of A Woman’s Time in Portland, Oregon, and as Program Director for the Institute of Women’s Health and Integrative Medicine. She is also the co-founder and Director of Research, Product Development, and Education at Vitanica, a leading women’s supplement company. Dr. Hudson teaches at several naturopathic medical schools and is widely regarded as a pioneer in women’s health, integrative medicine, and natural approaches to gynecology and endocrinology.🔗 Learn more about Dr. Tori HudsonWebsite: https://vitanica.com/aboutVitanica for clinicians: vitanicapro.comVitanica for consumers: vitanica.comInstitute of Women’s Health and Integrative Medicine: integrativewomenshealth.comOffers quarterly virtual seminars for practitioners, including upcoming sessions on menstrual disorders and abnormal uterine bleeding.Women’s Health Mentorship Program: womenshealthmentorship.comA year-long mentorship with Dr. Tori Hudson and Dr. Jacqueline Smeaton focused on clinical and professional development.Connect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 🔬 TimestampsWelcome and introduction (00:00 - 02:19)Dr. Hudson’s early influences and path to naturopathic medicine (02:19 - 08:07)Common hormone issues for younger women (08:07 - 10:20)Birth control pills: benefits, myths, and missing the root cause (10:20 - 19:38)What happens when women stop taking the pill (19:38 - 22:22)Understanding perimenopause and early menopause (22:22 - 25:01)The truth about testosterone and low libido (25:01 - 30:07)The hormone hype and environmental impact of overtesting (30:07 - 37:14)Dr. Hudson’s “three-bucket” approach to menopause care (37:14 - 41:58)Natural options for hot flashes and vaginal dryness (41:58 - 46:45)Safe vs. risky hormone delivery methods (46:45 - 52:37)Everyday habits that support hormone health (52:37 - 56:19)Where to learn more about Dr. Hudson and her work (56:19 - 59:37)

In this episode, Dr. Greg Jones talks with Dr. Tom Ingengno, a Doctor of Acupuncture, author of The Cupping Book, and founder of Charm City Integrative Health. Together, they explore the surprising science behind cupping therapy, from its ancient roots to how it’s finding a place in modern integrative medicine.Dr. Tom shares how a family memory led him from pre-med to acupuncture, the evolution of cupping practices across cultures, and the science that supports its benefits for circulation, inflammation, and even anxiety. They also discuss how techniques like red light therapy, cryotherapy, and acupuncture can be “stacked” for deeper healing.Whether you’re a skeptic, a curious wellness enthusiast, or a practitioner, this episode breaks down the myths and explains why cupping isn’t just a trend, it’s a time-tested therapy supported by research and results.📌 Dr. Tom IngegnoDr. Tom Ingegno, DACM is a nationally recognized Doctor of Acupuncture and Chinese Medicine with a reputation for blending ancient healing with modern innovation. With over 20 years of clinical experience, he founded Charm City Integrative Health in Baltimore. In this one-of-a-kind clinic, acupuncture meets cryotherapy, red light therapy, and cutting-edge wellness tools. Known for his relatable style and sharp insights, Dr. Tom has been featured in over 100 podcasts, interviews, and wellness publications. Whether he's helping patients navigate burnout or exploring the science behind Eastern medicine, Dr. Tom is passionate about making holistic care accessible, effective, and rooted in real results.🔗 Learn more about Dr. Tom IngegnoWebsite: Http://charmcityintegrative.comInstagram: www.instagram.com/acuguyPodcast: https://irreverenthealth.comYouTube: http://www.youtube.com/c/CharmCityIntegrativeHealthBaltimoreConnect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 🔬 TimestampsIntroduction and Dr. Tom’s early inspiration in healthcare (00:00 - 02:41)How a memory of his grandfather sparked a shift from pre-med to acupuncture (02:41 - 07:23)The evolution of acupuncture from “woo woo” to evidence-based medicine (07:23 - 09:37)Understanding qi and how modern science tries to measure energy flow (09:37 - 14:25)The real science behind cupping — circulation, fascia, and repair (14:25 - 16:46)Myths about cupping marks and what they really mean (16:46 - 19:31)The global history of cupping: from ancient Egypt to modern clinics (19:31 - 26:30)How cupping triggers the body’s “rest and digest” state (26:30 - 32:38)Safety considerations and when not to use cupping (32:38 - 38:28)DIY cupping and the safest tools to use at home (38:28 - 49:47)How acupuncture and cupping complement each other (49:47 - 51:09)Dr. Tom’s “stacked” therapies: red light, cryotherapy, salt therapy, and more (51:09 - 56:44)The comeback of ancient medicine in modern science (56:44 - 01:01:16)Where to Find Dr. Tom and Closing Remarks (01:01:16 - 01:04:19)

In this episode, Dr. Jones sits down with Eric Stoffers, CEO and founder of BioXcellerator, a global leader in stem cell therapy and regenerative medicine. Stoffers is an international pioneer in health, immunity, and longevity, with a vision to make advanced therapies more accessible for patients with autoimmune, orthopedic, neurological, and degenerative conditions.From his work at BioXcellerator to his leadership as Chairman of Solutions for a Healthier World, a nonprofit focused on improving lives through medicine, science, and education, Stoffers brings innovation and compassion to the future of healthcare.Listeners will hear insights on the science behind stem cells, detailing the differences between various sources like adipose tissue, bone marrow, and umbilical cords. They explore the unique properties of mesenchymal stem cells (MSCs), contrasting them with exosomes and addressing common industry myths, including the use of embryonic cells.You'll hear about the conditions showing the most promising results, from orthopedic and autoimmune issues to neurological injuries like TBIs and spinal cord damage. Eric also discusses the regulatory landscape that differentiates treatment in the U.S. from options abroad, the patient experience at his clinic in Medellin, Colombia, and why he believes regenerative medicine is the present, not the future.📌 Eric StoffersEric Stoffers is an international pioneer and innovator in stem cell therapy and research. As CEO and founder of BioXcellerator, he has advanced protocols to treat autoimmune and degenerative diseases, orthopedic injuries, spinal and neurological conditions, and more. He also serves as Chairman of Solutions for a Healthier World, a nonprofit dedicated to alleviating suffering and improving quality of life through medicine, education, and support for victims of tragic events.🔗 Learn more about Eric StoffersWebsite: bioxcellerator.comLinkedIn: www.linkedin.com/in/eric-stoffers-1853b885/Connect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 🔬 TimestampsIntroduction to Stem Cell Therapy (00:00 - 01:09)Dr. Jones's Skepticism and First Impressions of BioXcellerator (01:09 - 02:27)Eric Stouffer's Journey from Restaurants to Regenerative Medicine (02:27 - 05:13)How a Real Estate Deal Led to the Founding of BioXcellerator (05:13 - 07:04)Why Colombia and Medellin Were Chosen for BioXcellerator (07:04 - 09:27)Foundational Question: What Is a Stem Cell? (09:27 - 11:42)What Is a Mesenchymal Stem Cell (MSC)? (11:42 - 13:02)Autologous vs. Allogeneic Cells: Addressing Donor Rejection Concerns (13:02 - 14:46)MSCs vs. Embryonic and Pluripotent Stem Cells (14:46 - 17:17)The Difference Between Stem Cell Products in the U.S. vs. BioXcellerator (17:17 - 22:08)Explaining the Difference Between Stem Cells and Exosomes (22:08 - 27:32)Conditions with the Best Outcomes: Orthopedic, Autoimmune, and Neurological (27:32 - 31:36)Treating Veterans for TBIs and Concussions (31:36 - 33:23)Misunderstood and Overstated Claims in the Stem Cell Industry (33:23 - 35:49)FDA Regulations: Why Can't We Do This in the States? (35:49 - 38:09)The Myth That Stem Cell Therapy Is Unproven (38:09 - 39:15)Pros and Cons of Different Stem Cell Sources (Autologous vs. Allogeneic) (39:15 - 42:44)How BioXcellerator Measures and Tracks Patient Success Remotely (42:44 - 46:18)The Patient Process: From Initial Consultation to Treatment in Medellin (46:18 - 50:35)Why Are Large Stem Cell Doses Administered Over Multiple Days? (50:35 - 52:56)The Pros and Cons of Medellin (and the Traffic!) (52:56 - 54:25)The Future Role of Stem Cells in Regenerative and Longevity Medicine (54:25 - 57:50)Advice for Listeners Hesitant About Stem Cell Therapy (57:50 - 01:00:30)Advice Eric Would Give Himself 10 Years Ago (01:00:30 - 01:02:43)Where to Learn More About BioXcellerator and Closing Remarks (01:02:43 - 01:05:21)

In this episode, Dr. Greg Jones reconnects with Dr. Leonard Pastrana, pharmacist, educator, and co-founder of New Bio Age. Their conversation centers on VO₂ max, what it is, why it matters for healthspan, and how it’s becoming one of the most critical markers in longevity medicine.They explain what VO₂ max measures, why traditional wearables often fall short, and how metabolic breath analysis provides real clinical data. You’ll hear about the impact of COVID-19 on cardiorespiratory fitness, why training zones (like zone 2 and interval training) matter, and how resistance training also supports VO₂ max.Dr. Pastrana also talks about the role of peptides, recovery strategies, and supplements such as alpha-ketoglutarate and Leucinergy in supporting mitochondrial function and exercise performance. The episode concludes with a look at the future of metabolic testing, New Bio Age’s Clinical Longevity Certification, and the upcoming CALM 2026 event.📌 Dr. Leonard PastranaDr. Leonard Pastrana is a pharmacist, co-founder of nuBioAge, and a leader in cellular optimization and longevity medicine. As a Doctor of Pharmacy and faculty member at the American Academy of Anti-Aging Medicine (A4M), he is one of six certified clinical peptide therapy instructors worldwide and the only pharmacist in this role. Leonard empowers medical providers with cutting-edge tools and knowledge through initiatives like Nucleus, consults for pharmacies and supplement companies, and pioneers precision diagnostics, peptide therapies, and integrative health solutions. A sought-after speaker, his work focuses on mentorship, collaboration, and advancing standards in longevity medicine.🔗 Learn more about Dr. Leonard PastranaWebsite: https://nubioage.com/about/Instagram: www.instagram.com/leonardpastrana/🔬 TimestampsIntroduction and Background (00:00 - 02:12)Transition to Longevity and Functional Medicine (02:12 - 05:03)The Longevity Summit and Long COVID (05:03 - 08:39)Understanding VO₂ Max (08:39 - 12:40)Testing Methods for VO₂ Max (12:40 - 19:59)VO₂ Max as a Standard for Longevity (19:59 - 26:19)Addressing Myths About VO₂ Max Decline (26:19 - 29:04)Improving VO₂ Max Through Personalized Exercise (29:04 - 32:00)The Role of Resistance Training in VO₂ Max (32:00 - 34:39)Peptides and Their Impact on VO₂ Max (34:39 - 42:46)The Future of VO₂ Max in Longevity Medicine (42:46 - 44:52)Upcoming Events and Educational Opportunities (44:52 - 55:23)As always, thanks for watching! Don’t miss an episode! Subscribe and leave a review.*****Click here to subscribe to our YouTube channel: / @drjonesnmdtv  *****Follow us on Spotify: Optimization Academy with Dr. Greg Jones | Podcast on SpotifyConnect with Dr. Jones on Instagram:  / doctorjones_doctorjones  *****Connect with Enovative Wellness Center on Facebook:/ gregjonesnmd  *****Enovative Wellness Center: https://enovativewellness.com/Disclaimer: The information shared on The Dr. Jones Optimization Podcast and its associated YouTube channel is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Listening to this podcast or viewing its content does not create a doctor–patient relationship, and nothing shared should be interpreted as individualized medical guidance. Always consult with a qualified healthcare provider before making changes to your health regimen or managing a medical condition. The opinions expressed by Dr. Jones and his guests are their own and do not reflect official medical advice or recommendations

In this episode, Dr. Jones talks again with Dr. Paul Anderson, naturopathic doctor, researcher, and teacher. He joined the podcast last year to talk about cholesterol and lipid labs. This time the focus is on NAD (Nicotinamide Adenine Dinucleotide) and why it matters for your health.They explain what NAD does in the body, especially for energy, brain function, and recovery. You’ll hear how NAD levels drop as we age, how alcohol and medications can drain it faster, and the different ways the body makes NAD on its own.Dr. Anderson also talks about today’s options, from supplements like NMN, NR, and niacinamide to IV therapy. He shares when IVs make sense, when oral forms might be enough, and what to know about side effects and safety, including the common question about NAD and cancer.This is a straight talk about NAD, what’s real and what’s hype, and how it can support energy, recovery, and long-term wellness.📌 Dr. Paul AndersonDr. Anderson is an esteemed educator and clinician in integrative and naturopathic medicine, focusing on complex infectious, chronic, and oncologic illnesses, with over three decades of clinical experience. He founded Advanced Medical Therapies for cancer and chronic diseases in Seattle, Washington, and still collaborates with various clinics and hospitals. He has held positions at multiple medical schools, including Professor of Pharmacology and Clinical Medicine at Bastyr University. He has authored several books and articles and is actively involved in continuing medical education through online platforms and conferences.🔗 Learn more about Dr. Paul AndersonWebsite: https://dranow.comInstagram: www.instagram.com/draonline/Connect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 🔬 Timestamps00:00 – Welcome back and introduction02:35 – What NAD is and why it matters06:00 – Real benefits vs. hype around NAD10:49 – Why NAD levels drop12:27 – How aging and stress affect NAD18:18 – How the body makes its own NAD22:10 – How NAD gets into cells28:39 – NAD precursors and how they work37:39 – Can you test NAD levels?44:23 – Using tests to guide treatment47:42 – IV therapy vs. oral supplements51:29 – Using NAD for health and recovery55:41 – IV nicotinamide riboside explained01:01:26 – Side effects and safety concerns01:11:22 – CD38 and its role in NAD decline01:14:36 – Do NAD patches actually work?01:16:26 – Subcutaneous injections vs. IV therapy01:19:56 – Where NAD therapy is headed📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV 🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ Disclaimer: The information shared on The Dr. Jones Optimization Podcast and its associated YouTube channel is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Listening to this podcast or viewing its content does not create a doctor–patient relationship, and nothing shared should be interpreted as individualized medical guidance. Always consult with a qualified healthcare provider before making changes to your health regimen or managing a medical condition. The opinions expressed by Dr. Jones and his guests are their own and do not reflect official medical advice or recommendations

In this episode, Dr. Jones is joined by Christina Finnerty, FNP-C—a functional medicine expert specializing in sleep disorders, hormonal health, and regenerative therapies.Together, they uncover the far-reaching effects of untreated sleep apnea on your brain, heart, metabolism, and even your biological age. Christina shares how obstructive sleep apnea (OSA) accelerates aging, increases the risk of cardiovascular disease, and contributes to cognitive decline and chronic illness.The conversation also covers practical diagnostics, alternative therapies beyond the CPAP machine, and integrative approaches—including peptides, supplements, and lifestyle interventions—supporting recovery and nervous system regulation.If you or someone you love struggles with sleep, fatigue, or unexplained symptoms, this episode may provide the missing link.🔗 Learn more about Christina Finnerty, FNP-C Christina Finnerty, FNP-C, provides personalized care for healing, recovery, and wellness, addressing issues like autoimmune disorders, inflammation, pain, brain health, and nervous system concerns. Using advanced testing, including GI mapping, lipid panels, cardiac CT (by referral), and body composition analysis, Christina helps identify the underlying factors of health issues. Christina is passionate about helping patients identify the causes of their health concerns and creating practical, long-term plans to improve wellness, happiness, and longevity.https://ridgelinemedical.org/[email protected] with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 🔬 TimestampsIntroduction & the story of how the host was diagnosed with sleep apnea. (00:00 - 02:31)Christina's journey into functional medicine and sleep specialization. (02:31 - 05:48)What is sleep apnea and why is it so much more dangerous than just snoring? (05:48 - 09:24)How sleep apnea accelerates cardiovascular and cognitive aging. (09:24 - 13:43)Overlooked signs and symptoms of sleep apnea beyond daytime fatigue. (13:43 - 17:45)How sleep apnea symptoms can differ between men and women. (17:45 - 20:37)The prevalence of undiagnosed sleep apnea. (20:37 - 24:19)Is the cardiovascular and neurological damage from sleep apnea reversible? (24:19 - 25:22)The diagnostic process: Comparing home sleep studies vs. in-lab testing. (25:22 - 28:51)The difference between obstructive sleep apnea and central sleep apnea. (28:51 - 33:40)Treatment options, Part 1: CPAP as the gold standard. (33:40 - 35:54)Treatment options, Part 2: Alternatives like oral appliances, surgery, and implants. (35:54 - 39:40)Treatment options, Part 3: Positional therapy, mouth taping, and adapting to treatment. (39:40 - 45:30)Integrative and functional medicine support (hormones, supplements, peptides). (45:30 - 50:24)Unpacking the complex link between testosterone and sleep apnea. (50:24 - 53:06)Summary of key takeaways and a call to action for patients and providers. (53:06 - 56:23)Closing questions and where to find Christina online. (56:23 - 01:00:15)📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV 🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ  Disclaimer: The information shared on The Dr. Jones Optimization Podcast and its associated YouTube channel is for informational purposes only. Listening to this podcast or viewing its content does not create a doctor–patient relationship, and nothing shared should be interpreted as individualized medical guidance. Always consult with a qualified healthcare provider before making changes to your health regimen or managing a medical condition. The opinions expressed by Dr. Jones and his guests are their own and do not reflect official medical advice or recommendations.

In this episode, Dr. Jones is joined by Dr. Lauren Fitzgerald—an anesthesiologist-turned-functional medicine leader—to uncover the myths, science, and clinical pearls around testosterone therapy in women.They explore why testosterone matters far beyond libido, how symptoms of deficiency often get dismissed or misdiagnosed, and what dosing, delivery, and lab markers really tell us. From estrogen dominance to perimenopause, cognitive function to confidence—this episode reveals how hormone optimization can be a game-changer for women at every stage of life.Whether you’re a provider or a patient, this conversation offers evidence-backed clarity on a topic too often misunderstood.🔗 Learn more about Dr. Lauren Fitzgeraldhttps://www.larimarmed.com/https://www.instagram.com/drlaurenfitz/Connect with Dr. Greg JonesInstagram: @doctorjones_doctorjones Enovative Wellness Center: https://enovativewellness.com/ 🔬 Timestamps- Introduction to the episode and guest, Dr. Lauren Fitzgerald. (00:00 - 01:50)- Dr. Fitzgerald's story: Transitioning from anesthesiology to functional medicine. (01:50 - 06:06)- How optimizing her own hormones changed Dr. Fitzgerald's life and medical practice. (06:06 - 08:48)- Why is testosterone important for women, and why is it overlooked in traditional medicine? (08:48 - 13:35)- What are the most common signs and symptoms of low testosterone in women? (13:35 - 16:44)- The role of testosterone in brain function, memory, and mood. (16:44 - 17:40)- What are some surprising benefits of testosterone therapy in women? (17:40 - 19:13)- How often are low testosterone symptoms misdiagnosed or dismissed in women? (19:13 - 21:42)- What labs are essential for diagnosing low testosterone? (21:42 - 23:47)- Addressing common patient fears and side effects of testosterone therapy. (23:47 - 30:26)- Does taking testosterone negatively affect a woman's estrogen balance? (30:26 - 33:35)- Dr. Fitz debunks the top myths about testosterone use in women. (33:35 - 36:25)- Comparing delivery methods: Creams vs. injections vs. pellets. (36:25 - 43:22)- What are the optimal testosterone lab ranges for women? (43:22 - 47:47)- How treatment approaches differ for pre-menopausal, perimenopausal, and post-menopausal women. (47:47 - 49:47)- What does Dr. Fitz wish more women and their partners knew about testosterone? (49:47 - 50:20)- Advice for women on how to talk to their doctors about testosterone. (50:20 - 51:44)- What Dr. Fitz would tell her younger self just out of med school. (51:44 - 52:42)- Where listeners can find and learn more from Dr. Fitzgerald. (52:42 - 53:45)📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV 🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ  Disclaimer: The information shared on The Dr. Jones Optimization Podcast and its associated YouTube channel is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Listening to this podcast or viewing its content does not create a doctor–patient relationship, and nothing shared should be interpreted as individualized medical guidance. Always consult with a qualified healthcare provider before making changes to your health regimen or managing a medical condition. The opinions expressed by Dr. Jones and his guests are their own and do not reflect official medical advice or recommendations.

What if an anesthetic known for dental procedures could have a powerful effect on pain, inflammation, and nervous system regulation? Far beyond a numbing agent, Procaine is now being used as a powerful tool to reset the autonomic nervous system and treat chronic pain and stress at a cellular level.Joining me today is Lexi Yoo, a double board-certified Nurse Practitioner, IFM Certified Practitioner, and the founder of Yoo Direct Health. Learn more: @lexiyooNPYDH Training Academy: https://ydhacademy.com/In this conversation, we explore: • How Procaine IV works beyond anesthesia to influence the nervous, immune, and inflammatory systems • Why it may be one of the best-kept secrets for patients dealing with chronic stress, autoimmune issues, and lingering trauma • What the clinical research tells us after 20+ years of use in Europe and integrative clinics worldwide • And how to implement Procaine safely and effectively in modern clinical practice.Catch me at: Instagram: @doctorjones_doctorjones Become a patient: https://enovativewellness.com/ 🔬 Timestamps- Intro: Exploring Procaine for Pain, Inflammation & Nervous System Repair (00:00 - 00:58)- Welcoming Lexi Yu & Catching Up (00:58 - 03:20)- Procaine 101: Resetting the Autonomic Nervous System (03:20 - 06:05)- The "Circuit Breaker" Analogy for Nervous System Regulation (06:05 - 07:16)- Mechanism Explained: Procaine's Metabolites and Their Effects (07:16 - 09:59)- Clinical Relevance: Membrane Stabilization and Sympathetic Tone Reduction (09:59 - 11:09)- Patient Presentation: Who Has a Dysregulated Nervous System? (11:09 - 14:23)- Procaine vs. Ketamine and Pairing with EMDR Therapy (14:23 - 17:51)- Who Benefits Most? Ideal Patient Profiles for Procaine Therapy (17:51 - 19:54)- Contraindications and The "Lightning Response" Emotional Release (19:54 - 22:43)- Understanding "Interference Fields" from Past Traumas and Surgeries (22:43 - 24:29)- Dosing & Protocols: Loading and Maintenance Phases (24:29 - 28:45)- What to Expect: Duration of a Procaine IV Session (28:45 - 30:05)- Tracking Outcomes: Subjective Feedback, Oura Ring & Lab Markers (30:05 - 33:16)- Synergistic Therapies: Pairing Procaine with Ozone, Peptides & Prolozone (33:16 - 36:35)- Using Procaine in Regenerative Aesthetics (Hair & Skin) (36:35 - 37:37)- For Practitioners: Where to Learn More About Procaine Therapy (37:37 - 39:33)- Outro: Where to Find Lexi Yu (39:33 - 40:11)- Dr. Jones' Personal Anecdote: Procaine's Effect on His Oura Ring (40:11 - 41:34)📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV  Disclaimer: The information shared on The Dr. Jones Optimization Podcast and its associated YouTube channel is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Listening to this podcast or viewing its content does not create a doctor–patient relationship, and nothing shared should be interpreted as individualized medical guidance. Always consult with a qualified healthcare provider before making changes to your health regimen or managing a medical condition. The opinions expressed by Dr. Jones and his guests are their own and do not reflect official medical advice or recommendations

What if you could mimic the effects of exercise—without actually hitting the gym? In this episode, Dr. Jones sits down with Anthony Castore, one of the most respected performance and cellular medicine coaches in the country, to explore SLU-PP-332, a compound with powerful mitochondrial and metabolic benefits.Anthony is the founder of DRIVE Longevity Solutions and a Fellow of the SSRP Institute. With over 30 years of high-performance coaching and deep knowledge of cellular biology, he brings unmatched insight into how compounds like SLU-PP-332 can be used to optimize athletic performance, body composition, and even organ repair.We dive into ERR receptors, the PGC1α–AMPK–ERR axis, mitochondrial biogenesis, metabolic flexibility, parasympathetic fat burning, neuroprotective effects, and how to titrate dosing for both patients and elite athletes. Whether you're a clinician, biohacker, or fitness enthusiast, this episode is packed with science and strategy you can use.📌 About Anthony CastoreAnthony Castore is the founder of DRIVE Longevity Solutions and a rare non-physician Fellow of the SSRP Institute. Known for his high-integrity science and no-fluff approach, he blends cutting-edge cellular medicine with decades of elite coaching experience. Anthony works with professional athletes, top-tier executives, and forward-thinking clinicians to design precision protocols for performance and long-term health. Learn more: @anthonycastoreThis episode is brought to you by Tides Health: Code DRJONES for 15% off your first order at https://yourtides.com/ Catch me at: Instagram: @doctorjones_doctorjones Become a patient: https://enovativewellness.com/ 🔬 Timestamps- Intro and Meet Anthony Castore (00:00 - 10:30)- Explaining ERR receptors and non-ligand activation (10:30 - 17:08)- SLU-PP-332 as a mitochondrial agent (17:08 - 19:37)- The PGC1α–AMPK–ERRα axis explained (19:37 - 24:47)- Exercise mimetic vs. exercise replacement (24:47 - 25:12)- Synergy with fasting, cold plunges, and HIIT (25:12 - 30:49)- Real-world results: performance, VO₂, recovery, and body comp (30:49 - 34:23)- Skeletal muscle retention and metabolic flexibility (34:23 - 35:42)- Lipolysis in parasympathetic state: a fat-loss breakthrough (35:42 - 36:32)- Timing SLU-PP-332: morning and post-workout protocols (36:32 - 38:31)- Organ system improvements: liver, kidney, A1C (38:31 - 42:45)- Personalized dosing protocols and titration strategy (42:45 - 43:15)- Measuring metabolic flexibility: RER, Lumen, glucose (43:15 - 47:16)- Dosing sweet spots for men vs. women (47:16 - 48:14)- Mitochondrial support stack: CoQ10, carnitine, NAD, NAC, SS-31 (48:14 - 50:22)- Redox balance: how to detect when you’ve gone too far (50:22 - 53:40)- Side effects and estrogen dominance risks (53:40 - 56:28)- Smart protocols vs. reckless stacking (56:28 - 56:50)- Learning more about SLU-PP-332: mechanisms over marketing (56:50 - 59:01)- Anthony’s final advice: curiosity over intensity (59:01 - 01:00:34)- Outro and where to find Anthony (01:00:34 - 01:03:29) 📣 Subscribe + Follow: Don’t miss an episode! Subscribe and leave a review. 📺 YouTube: https://www.youtube.com/@DrJonesNMDTV 🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ Disclaimer: The information shared on The Dr. Jones Optimization Podcast and its associated YouTube channel is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Listening to this podcast or viewing its content does not create a doctor–patient relationship, and nothing shared should be interpreted as individualized medical guidance. Always consult with a qualified healthcare provider before making changes to your health regimen or managing a medical condition. The opinions expressed by Dr. Jones and his guests are their own and do not reflect official medical advice or recommendations.

In this episode, I am joined by Dr. Laura Lile — one of the few U.S. physicians dual-credentialed as both a Registered Pharmacist and a Medical Doctor — to explore how genomics is revolutionizing the future of preventative and precision medicine. Dr. Lile shares her journey from pharmacy innovator to longevity-focused clinician and breaks down how our genetic blueprint, when interpreted through tools like IntellxxDNA, can help guide personalized health strategies that optimize brain health, prevent chronic disease, and extend quality of life.From pioneering drive-thru pharmacies and concierge telehealth to decoding epigenetic influences and SNP variants, this episode is packed with insight, innovation, and clinical application.🧬 Topics Covered: • Dr. Lile’s path from pharmacy to medicine and the innovation mindset behind it • The difference between genetics and epigenetics • How lifestyle and environment shape gene expression • Using genomics to prevent chronic illness and optimize longevity • Powerful case studies • How IntellxxDNA supports real-world, clinical decision-making • Future of AI in genomic medicine and personalized health plans👤 About Dr. Laura Lile:Dr. Lile is a nationally recognized expert in functional medicine and one of the rare dual-credentialed professionals certified as both a Pharmacist and an MD. She founded Lile Wellness Partners, where she leads a proactive, genomics-informed approach to longevity, brain optimization, and chronic disease prevention. Her expertise is grounded in decades of pharmacy practice, innovation in telehealth and concierge care, and pioneering genomic testing for personalized treatment plans.This episode is brought to you by:Tides Health: Code DRJONES for 15% off your first order at https://yourtides.com/📍 Resources & Links: • Learn more about Dr. Laura Lile: https://lilewellness.com • IntellxxDNA for clinicians and patients: https://lilewellness.com/genomics • Connect with Dr. Lile directly: [email protected] me at:Instagram: @doctorjones_doctorjonesBecome a patient: https://enovativewellness.com/⏱️ Timestamps:- Intro + Celebrating Mother’s Day (00:00 - 02:52)- Pharmacy to MD: What led Dr. Lile back to medical school (02:52 - 07:45)- Innovating the drive-thru pharmacy at age 25 (07:45 - 09:45)- Concierge telemedicine before it was mainstream (09:45 - 17:16)- Genomics vs. Epigenetics explained (17:16 - 19:13)- Poker, software updates & genetic expression (19:13 - 26:15)- Addressing gene risk without fear: Empowerment through action (26:15 - 31:53)- Barriers clinicians face in learning genomics (31:53 - 35:08)- IntellxxDNA vs. 23andMe: What makes it clinically powerful (35:08 - 41:59)- Real-world case studies: Cancer, Parkinson’s, heart disease (41:59 - 49:19)- Do patients need supplements for life? (49:19 - 51:58)- The role of AI and what excites Dr. Lile about the future (51:58 - 57:46)- Advice Dr. Lile would give her younger self (57:46 - 59:25)📣 Subscribe + Follow:Don’t miss an episode! Subscribe and leave a review.📺 YouTube: https://www.youtube.com/@DrJonesNMDTV🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQ📸 Instagram: https://www.instagram.com/doctorjones_doctorjones/Disclaimer: The information shared on The Dr. Jones Optimization Podcast and its associated YouTube channel is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Listening to this podcast or viewing its content does not create a doctor–patient relationship, and nothing shared should be interpreted as individualized medical guidance. Always consult with a qualified healthcare provider before making changes to your health regimen or managing a medical condition. The opinions expressed by Dr. Jones and his guests are their own and do not reflect official medical advice or recommendations

In this episode, I’m joined by Shalin Shah, CEO of Marius Pharmaceuticals, to talk about the past, present, and future of testosterone replacement therapy (TRT). From the systemic decline in testosterone levels among younger men to the breakthrough FDA-approved oral testosterone Kyzatrex, this conversation explores what’s next for hormone optimization—and why it matters more than ever.Take a look and listen as we dive deep into the myths around oral testosterone, why SHBG levels matter, how testosterone therapy affects inflammation, cardiovascular risk, cognition, libido, and longevity, and why optimizing free testosterone—not just total T—is the true goal. Plus, we discuss clinical pearls for transitioning from injections or pellets to oral therapy, monitoring labs effectively, and future directions for female testosterone replacement.Whether you’re a clinician, a patient, or someone interested in living with more energy, drive, and clarity—this episode is a must-listen.🧠 About Shalin Shah:Shalin Shah is the Chief Executive Officer of Marius Pharmaceuticals, a company pioneering innovative therapies to address testosterone deficiency and cardiometabolic disease. With a background in economics, biotech leadership, and healthcare strategy, Shalin has become a leading advocate for rethinking how testosterone is tested, prescribed, and perceived. He’s also the founder of RethinkTestosterone.com, an educational platform for clinicians and patients aiming to shift the paradigm from symptom-based care to proactive, personalized hormone optimization.This episode is brought to you by Tides Health, formulating physician-grade peptide-based supplements designed for performance, recovery, and longevity.🛒 Shop now at yourtides.com — Use code DRJONES for 15% off your first order📍 Resources & Links:• Learn more about Kyzatrex: https://www.kyzatrex.com/• Rethink Testosterone: https://www.rethinktestosterone.com/• 📲 Follow Shalin Shah on Instagram: @TheMetabolicCEO⏱️ TIMESTAMPS:00:00 – Welcome & the testosterone crisis in men01:00 – Meet Shalin Shah: Why testosterone is his mission04:30 – What’s causing the testosterone collapse in younger men?08:15 – Low T symptoms and why “normal” labs can be misleading13:00 – Comparing TRT delivery options: injections, topicals, pellets, and oral16:30 – Why SHBG matters more than you think22:00 – Kyzatrex: Oral testosterone that bypasses the liver26:00 – The importance of dietary fat for oral testosterone absorption33:00 – Estrogen management and why most men don’t need AIs38:00 – TRT and fertility: What the Kyzatrex trials reveal41:00 – How to transition from other TRT forms to oral43:00 – Best practices for lab testing Kyzatrex44:30 – How testosterone affects inflammation, cardiovascular risk & longevity46:00 – Future of TRT for women48:00 – What Shalin would tell his younger self49:00 – Where to learn more about Kyzatrex, Marius, and TRT science📣 Subscribe + Follow:Don’t miss an episode! Subscribe and leave a review.📺 YouTube: https://www.youtube.com/@DrJonesNMDTV🎧 Spotify: https://open.spotify.com/show/2QrMGwCIGo1kjdezfCyYDK?si=WhH4DW3oQw2k9qkfCtHZdQDisclaimer: The information shared on The Dr. Jones Optimization Podcast and its associated YouTube channel is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Listening to this podcast or viewing its content does not create a doctor–patient relationship, and nothing shared should be interpreted as individualized medical guidance. Always consult with a qualified healthcare provider before making changes to your health regimen or managing a medical condition. The opinions expressed by Dr. Jones and his guests are their own and do not reflect official medical advice or recommendations

Welcome back to The Dr. Jones Optimization Academy Podcast! In this episode, we're joined by the incredible Dr. Elena Zinkov, a trailblazer in women’s health and a leader in personalized medicine. We dive into how peptide therapy can be used to address three of the most common concerns patients bring to functional and naturopathic physicians: pain, fatigue, and gut health.As founder of Proactive Health ND, Dr. Zinkov is transforming how women experience medicine. In this episode, we break down how she integrates peptides into care, what barriers exist to access and prescribing, and how she tracks outcomes with a therapeutic order that always starts with foundations.Whether you’re a patient curious about how peptides might help you, or a practitioner looking for insights into peptide integration, this episode is packed with clinical gems and real-life experience.✅ Why peptide therapy is not taught in medical school—and why that needs to change✅ How peptides work in the body and why they’re often safer than traditional medications✅ Which peptides Dr. Zinkov uses most often in real-world clinical scenarios✅ The biggest myths and misconceptions patients and practitioners have about peptides✅ How to think about peptides in the therapeutic order—and who should not be using them🔔 Don’t forget to like, comment, and subscribe for more expert insights on longevity, peptides, and women’s health! ⏳ Episode Chapters & Timestamps- Intro (00:00 - 03:12)- Dr. Zinkoff’s Journey into Longevity & Cellular Medicine (03:12 - 04:29)- Personal Health Story: Autoimmunity, Postpartum, and Peptides (04:29 - 09:05)- What Are Peptides and How Do They Work in the Body? (09:05 - 09:10)- Why Peptides Tend to Have Fewer Side Effects (09:10 - 12:19)- Barriers to Accessing Peptides as a Patient (12:19 - 13:15)- Barriers to Prescribing Peptides as a Practitioner (13:15 - 20:42)- The Problem with Research Peptides & Online Sources (20:42 - 25:36)- Who Benefits Most from Peptides? (25:36 - 29:50)- Who Should *Not* Be Using Peptides? (29:50 - 36:14)- The Big Three: Peptides for Pain, Fatigue, and Gut Health (Setup) (36:14 - 36:42)- Peptides for Pain (36:42 - 39:02)- Peptides for Fatigue (39:02 - 39:52)- Peptides for Gut Health (39:52 - 41:28)- Glutathione as a Peptide & Its Role in Pain & Inflammation (41:28 - 43:38)- TB-500 vs Thymosin Beta-4: What's the Difference? (43:38 - 45:30)- The Energy Puzzle: Sleep, Recovery, and Hormone Balance (45:30 - 46:40)- Myths & Misconceptions: Cancer, Steroids, and Misinformation (46:40 - 52:08)- Where to Find Dr. Zinkoff & Her Work (52:08 - 53:33) 🔗 Connect with Dr. Elena Zinkov🌐 Website: proactivehealthnd.com📸 Instagram: @drelenazinkov💬 What was your biggest takeaway from this episode? Drop a comment below!🚀 For more episodes on peptide therapy, women’s health, and longevity, hit that SUBSCRIBE button!Disclaimer: The information shared on The Dr. Jones Optimization Podcast and its associated YouTube channel is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Listening to this podcast or viewing its content does not create a doctor–patient relationship, and nothing shared should be interpreted as individualized medical guidance. Always consult with a qualified healthcare provider before making changes to your health regimen or managing a medical condition. The opinions expressed by Dr. Jones and his guests are their own and do not reflect official medical advice or recommendations

Hypertension is known as the ‘silent killer,’ but what if I told you it’s NOT just about cholesterol or genetics? Today, we’re diving deep into hypertension, heart disease, and how a functional medicine approach can transform cardiovascular health. My guest, Dr. Abid Husain, MD, FACC, ABAARM, FSSRP, is a board-certified cardiologist who integrates cellular medicine, hormone optimization, and cutting-edge therapies to address the real root causes of cardiovascular disease.In this episode, we break down:✅ The true causes of high blood pressure (hint: it’s more than just salt and stress!)✅ The best exercise strategies proven to lower blood pressure✅ How hormones, peptides, and GLP-1 receptor agonists play a major role in cardiovascular health✅ Supplements that help – and some that you might want to avoid✅ Why inflammation and oxidative stress are the real threats to your heart💡 If you're looking to optimize your cardiovascular health with a functional approach, this episode is a must-watch!- Intro (00:00 - 00:48)- Breaking Away from Conventional Cardiology | What Led Dr. Husain to Functional & Cellular Medicine (00:48 - 07:30)- Why Heart Disease Is More Than Just Cholesterol | The Real Causes of Atherosclerosis (07:30 - 14:00)- Hypertension: The Silent Killer | Why High Blood Pressure Is So Dangerous (14:00 - 18:24)- How Functional Medicine Labs & Imaging Can Identify At-Risk Patients (18:24 - 28:33)- Inflammation & Oxidative Stress | The Cellular Triggers of High Blood Pressure (28:33 - 32:50)- Hormones & Cardiovascular Health | The Link Between Testosterone, Estradiol, and Heart Disease (32:50 - 38:55)- Exercise for Blood Pressure | The Best Workouts for Heart Health (Isometric Training, HIIT, Strength) (38:55 - 45:06)- The Sleep-Heart Connection | Why Poor Sleep Wrecks Blood Pressure (45:06 - 47:52)- Alcohol & Blood Pressure | The Shocking Link You Need to Know (47:52 - 49:43)- Top Supplements for Cardiovascular Health | What Works & What to Avoid (49:43 - 57:22)- GLP-1 Receptor Agonists & Heart Health | How Medications Like Semaglutide Lower Blood Pressure (57:22 - 1:01:51)- Peptides for Heart Health | The Most Promising Longevity & Cardiovascular Peptides (1:01:51 - 1:04:40)- Future of Cardiovascular Medicine | AI, Imaging, & Cutting-Edge Research (1:04:40 - 1:08:47)- Final Thoughts & Where to Find Dr. Husain (1:08:47 - 1:10:50)💬 What was your biggest takeaway from this episode? Drop a comment below!🚀 For more episodes on longevity and optimizing your health, hit that SUBSCRIBE button!🌐 Learn More: 🔗 Dr. Husain at Boulder Longevity Institute: https://boulderlongevity.com/about 🔗 Dr. Husain’s art: http://www.movementandcolor.com/ 🔗 Follow Dr. Husain on Instagram: https://www.instagram.com/ahusain666/🔗 Connect with Dr. Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/

Mitochondria are the powerhouse of the cell, but their role in longevity and overall health goes far beyond energy production. When mitochondrial function declines, it contributes to aging, inflammation, and chronic disease. In this episode, I am excited to welcome back Dr. Elizabeth Yurth to break down why mitochondria are at the root of longevity, how to optimize mitochondrial function, and the best peptides, supplements, and lifestyle strategies to support cellular health.Dr. Elizabeth Yurth, MD, is a board-certified specialist in longevity, regenerative medicine, and orthopedics, as well as the co-founder and medical director of the Boulder Longevity Institute. She’s a leading expert in peptide therapy, cellular medicine, and age-related disease prevention.- Intro (00:00 - 00:57)- Dr. Elizabeth Yurth’s recent work in cellular medicine (00:57 - 04:34)- Why mitochondria are essential for energy and longevity (04:34 - 07:05)- Mitochondria and hormone production: The overlooked connection (07:05 - 08:20)- Mitochondrial dysfunction: The root cause of chronic disease (08:20 - 11:24)- How mitochondrial dysfunction leads to inflammation & oxidative stress (11:24 - 17:33)- Top signs & symptoms of mitochondrial dysfunction (17:33 - 24:31)- Environmental factors that damage mitochondria (toxins, stress, diet, etc.) (24:31 - 31:31)- Can we test for mitochondrial health? Biomarkers & lab tests (31:31 - 39:00)- How lifestyle impacts mitochondria: Fasting, exercise, red light therapy (39:00 - 45:15)- Best supplements for mitochondria: NAD, CoQ10, 1-MNA, creatine - and are NAD precursors like NMN & NR actually beneficial? (45:15 - 48:39)- Ketones & creatine: The ultimate mitochondrial enhancers (48:39 - 55:33)- Mitochondrial peptides: SS-31, Humanin, 5-Amino-1MQ & more (55:33 - 01:01:56)- How SS-31 repairs mitochondrial membranes & boosts energy (01:01:56 - 01:09:53)- The future of mitochondrial medicine: Mitochondrial uncouplers & new peptides (01:09:53 - 01:14:48)- Dr. Yurth’s biggest lesson on longevity & cellular medicine (01:14:48 - 01:18:08)- Where to find Dr. Yurth & learn more about mitochondrial health (01:18:08 - 01:18:30)🌐 Learn More:🔗 Boulder Longevity Institute: https://boulderlongevity.com/🔗 BLI Academy (for physician education): https://bli.academy🔗 Follow Dr. Yurth on Instagram: https://www.instagram.com/dryurth/🔗 Connect with Dr. Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/

In this episode, Dr. Jones dives deep into gut health with the incredible Dr. Ilana Gurevich, a naturopathic gastroenterologist and expert in functional medicine. With decades of experience treating complex GI cases, Dr. Gurevich shares her personal journey with Crohn’s disease, how it shaped her career, and her unique approach to healing leaky gut, addressing autoimmunity, and optimizing overall gut health. You’ll learn why leaky gut is more than just a buzzword, how the gut impacts everything from autoimmunity to mental health, and actionable strategies for restoring gut integrity. Don’t miss this insightful conversation—it’s packed with real-world advice for both patients and practitioners! - Introduction (00:00 - 01:33)- Dr. Gurevich’s Journey: From personal Crohn’s struggles to becoming a gut health specialist. (01:33 - 06:43)- Naturopathic Gastroenterology vs. Conventional Care: The key differences and benefits. (06:43 - 08:33)- Why Gut Health Matters: Addressing IBS, IBD, and other common conditions. (08:33 - 09:58)- Turd Nerds Podcast: Dr. Gurevich’s passion project for sharing clinical insights. (09:58 - 14:38)- What is Leaky Gut?: The science behind intestinal permeability. (14:38 - 20:16)- Triggers for Leaky Gut: Stress, toxins, medications, and diet. (20:16 - 22:56)- The Role of Processed Foods: How modern diets impact gut health. (22:56 - 27:33)- Stress and the Gut-Brain Connection: Why stress is a major player in GI issues. (27:33 - 29:30)- Signs and Symptoms of Leaky Gut: From bloating to brain fog and beyond. (29:30 - 30:41)- Autoimmune Links: How gut permeability contributes to chronic conditions. (30:41 - 35:37)- Testing for Leaky Gut: Zonulin, LPS, and microbiome assessments. (35:37 - 41:07)- Healing the Gut: Dietary changes, fermented foods, and key nutraceuticals. (41:07 - 44:49)- The “Sinister Six” Foods to Avoid: Gluten, sugar, dairy, and more. (44:49 - 47:51)- Peptides for Gut Health: BPC-157, KPV, and their healing potential. (47:51 - 57:39)- Lifestyle Matters: Why healing doesn’t stop after treatment. (57:39 - 58:49)- Why Maintenance is Key: Practical tips for long-term gut health. (58:49 - 01:01:10)- Closing Thoughts (01:01:10 - 01:08:10) ***** Learn more about Dr. Gurevich: https://www.openwellnesspdx.com/ *****The Turd Nerds podcast: https://podcasts.apple.com/gb/podcast/the-turd-nerds/id1651253399 *****Tides Health: https://yourtides.com/ *****NuBioAge: https://nubioage.com/ *****Connect with Dr. Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/

Ready to level up your health? In this exciting episode, we’re diving deep into the world of methylene blue—a game-changing compound with massive potential for brain health, energy production, and anti-aging. Joining me is Dr. Hayden Collier, PharmD, Director of Clinical Services at NuBioAge. Known for his expertise in sports science, integrative medicine, and cutting-edge therapies, Dr. Collier takes us on a journey into the science and practical uses of methylene blue. This is more than a podcast—it’s your ultimate guide to unlocking mitochondrial power, reducing oxidative stress, and achieving next-level health and longevity. Whether you're a healthcare pro or a health optimization enthusiast, this one’s for you! - Introduction (00:00 - 01:20) - Dr. Collier’s journey from traditional pharmacy to integrative medicine (01:20 - 05:57) - The history of methylene blue: From textile dye to medical breakthrough (05:57 - 08:16) - Mitochondrial function 101: Why methylene blue is unique (08:16 - 12:46) - Redox reactions and electron transport chains explained (12:46 - 16:30) - The brain benefits: Cognitive enhancement and neuroprotection (16:30 - 17:58) - Methylene blue’s potential for Alzheimer’s and Parkinson’s (17:58 - 23:58) - Anti-aging applications: Fighting oxidative stress and inflammation (23:58 - 26:47) - Clinical uses: Mood disorders, long COVID, and UTI prevention (26:47 - 33:04) - Skin and wound healing: A surprising benefit of methylene blue (33:04 - 40:43) - Combining methylene blue with red light therapy and other synergistic approaches (40:43 - 42:08) - Methylene blue vs. NAD+: Which one is right for you? (42:08 - 48:17) - Dosage tips, side effects, and why pharmaceutical-grade matters (48:17 - 01:00:02) - Closing thoughts: Why methylene blue is a must-have for longevity protocols (01:00:02 - 01:07:25) ***** Learn more about Dr. Collier and NuBioage:   https://www.instagram.com/haydencollier_pharmd/ https://nubioage.com/ *****Connect with Dr. Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/           *****Connect with Enovative Wellness Center on Facebook: https://www.facebook.com/GregJonesNMD

In today’s episode, I am joined by the incredible Sahar Swidan, PharmD, a pioneer in integrative and functional medicine. Dr. Swidan is President and CEO of NeuroPharm and Former CEO of Pharmacy Solutions in Ann Arbor, MI and Adjunct Associate Professor of Clinical Research and Leadership at George Washington University School of Medicine and Health Sciences, and Adjunct Clinical Associate Professor of Pharmacy at Wayne State University. She is an internationally renowned speaker in the areas of pain management, headaches, and HRT. She has authored several book chapters, articles, and patient education material in head and general pain management and personalized medicine.    In this talk, we explored the transformative power of combining East and West medicine, the mechanisms behind low-dose naltrexone (LDN), and its applications in autoimmune diseases, inflammatory conditions, and beyond. Plus, we dove into the burgeoning use of ketamine in mental health and pain management.  Today’s Topics: - Intro (00:00 - 01:58) - Dr. Swidan's Journey: From academia to integrative medicine.(01:58 - 03:00) - East Meets West: The magic of combining traditional and functional medicine.(03:00 - 05:58) - Crunchy Munchy vs. Allopathic Medicine: Why balance is key.(05:58 - 12:43) - Low-Dose Naltrexone (LDN): What it is and how it works.(12:43 - 17:27) - Immune Modulation with LDN: Balancing TH1, TH2, and histamine pathways.(17:27 - 24:58) - Inflammation and Autoimmune Conditions: How LDN helps.(24:58 - 29:26) - LDN as a Gerotherapeutic: Slowing down inflammation-driven aging.(29:26 - 35:57) - LDN for Crohn's Disease and IBD: Real results and gut healing.(35:57 - 43:03) - LDN and Hashimoto’s: Reducing antibodies and improving thyroid function.(43:03 - 46:34) - Ketamine in Medicine: Treating depression, PTSD, and chronic pain. (46:34 - 48:22) - Rapid Antidepressant Effects: Why ketamine works so fast.(48:22 - 53:53) - Ketamine for Fibromyalgia: A potential game-changer.(53:53 - 01:06:36) - Ketamine Risks and Safety: What patients and clinicians need to know. (01:06:36 - 01:18:17) ***** Learn more about Dr. Swidan: https://sahar.world/     *****Connect with Dr. Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/         *****Connect with Enovative Wellness Center on Facebook: https://www.facebook.com/GregJonesNMD

In this episode we’re diving into the fascinating world of intermittent fasting. We’ve all heard about the potential benefits of fasting, but what does the science really say? To help us unpack this, we’re joined by Dr. Stephen Anton, professor, researcher, and author. Dr. Anton has studied the fields of obesity, metabolism, and aging for the past 20 years and is world renowned for studying the effects of intermittent fasting on health, fitness, and longevity. Dr. Anton is an expert on various fasting methods, how fasting can boost brain health, support muscle building, and even strengthen the immune system. In this episode, we’ll explore fasting protocols, debunk common myths, and learn how you can start integrating fasting into your own health routine. Today’s Topics: • Intro (00:00 - 07:02) • What is intermittent fasting? (07:02 - 12:36) • 16:8 Intermittent Fasting (12:36 - 26:07) • 18:6 Intermittent Fasting (26:07 - 31:14) • 20:4 and 5/2 Intermittent Fasting (31:14 - 42:17) • How intermittent fasting can support muscle gain and recovery, and tips for timing workouts and meals. (42:17 - 50:49) • Intermittent Fasting for Longevity (50:49 - 57:01) • Does coffee break a fast? (57:01 - 01:00:39) • Best practices for breaking a fast (01:00:39 - 01:05:23) • Debunking Fasting Myths (01:05:23 - 01:13:58) ***** Learn more about Dr. Anton:  https://drstephenanton.com/ https://www.instagram.com/drstephenanton/     *****Connect with Dr. Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/         *****Connect with Enovative Wellness Center on Facebook: https://www.facebook.com/GregJonesNMD

In this episode of Optimization Academy Podcast, we’re joined by Dr. Morris and Dr. Asare B. Christian, two experts in integrative and regenerative medicine, who are transforming pain management with innovative approaches. From peptide therapies to regenerative injections, we’re exploring the latest tools that help patients find relief and heal at a deeper level. Today’s Topics - Meet Dr. Morris and Dr. Christian and hear how they transitioned from traditional to functional medicine, bringing new hope to patients dealing with pain and chronic conditions. (00:00 - 11:02) - Acute vs. Chronic Pain: The importance of understanding different types of pain and how it impacts treatment strategies, especially regarding inflammation management. (11:02 - 23:15) - When to consider imaging in chronic pain patients and how these results guide personalized treatment plans. (23:16 - 31:57) - Dr. Morris and Dr. Christian share their top lifestyle adjustments for reducing pain and inflammation naturally. (31:58 - 41:57) - Peptides for Pain Relief and Healing: A deep dive into peptides like Thymosin beta-4, Thymosin alpha-1, Pentadecapeptide Arginate (PDA), Pentosan Polysulfate, and CJC-1295/Ipamorelin, and how they support pain relief, recovery, and tissue repair. (41:58 - 1:09:32) Tune in for practical insights, cutting-edge therapies, and a fresh perspective on managing pain and inflammation. Whether you’re a physician, wellness enthusiast, or someone exploring options for chronic pain, this episode has something for you! As always, thanks for tuning in! ***** Learn more about Dr. Christian: https://www.aethermedicine.com/who-we-are/doctor-christian/ ***** Learn more about Dr. Morris: https://www.amgmedicaltucson.com/ *****Click here to subscribe to our YouTube channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1 *****Connect with Dr. Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/ *****Connect with Enovative Wellness Center on Facebook: https://www.facebook.com/GregJonesNMD

Menopause is defined as the point in a woman’s life when menstrual cycles cease, and it’s no secret that most menopausal symptoms can be relieved by bioidentical estrogen replacement. But estrogen also has essential roles in longevity and reducing the risk of heart disease. To help us break it all down, we’re joined by Dr. Cassie Smith, a board-certified endocrinologist and the founder of Modern Endocrine. Dr. Smith specializes in personalized hormone replacement therapy and helps her patients achieve balance and wellness. Today, she’ll share how optimizing estradiol can not only relieve symptoms but also improve long-term health. Today’s Topics • Intro (00:00 - 09:55) • Understanding the monthly fluctuations of estradiol in the menstrual cycle (09:55 - 20:28) • How hormone levels shift during perimenopause? (20:28 - 26:35) • What are the common symptoms of estrogen deficiency? (26:35 - 33:33) • The broader health benefits of estradiol, including its effects on heart, bone, and brain health. (33:33 - 40:44) • Exploring the pros and cons of various methods of estradiol replacement (patches, pills, creams, etc.). (40:44 - 48:26) • The importance of balancing progesterone with estradiol for safe and effective hormone replacement therapy. (48:26 - 52:58) • Key takeaways on estradiol optimization in menopausal women. (52:58 - 56:27) As always, thanks for tuning in! ***** Learn more about Dr. Smith: https://www.modern-endocrine.com/about *****Click here to subscribe to our YouTube channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1     *****Connect with Dr. Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones/   *****Connect with Enovative Wellness Center on Facebook: https://www.facebook.com/GregJonesNMD

Obesity is an epidemic and is kerosine to the fire of chronic disease. We all should know to start fighting obesity with diet and exercise, but can injectable peptides be the not-so-secret weapon. Today, we delve deep into a promising candidate—Cagrilintide. This peptide has captured the attention of experts and patients alike, offering new hope through innovative mechanisms that curtail appetite and enhance weight loss. Returning to the show is Dr. Kris Wusterhausen, a seasoned Family Practice Physician and a pioneer in Age Management Medicine. At The Resurge Clinic in Weatherford, Texas, Dr. Wusterhausen is at the forefront of integrating cutting-edge treatments to empower individuals in their health journeys. Today, he'll help us unpack the science behind cagrilintide, its synergies with medications like semaglutide, its standalone potential, and the crucial aspects of its safety and efficacy. Let’s discover if cagrilintide is the missing piece in the ongoing quest to redefine weight management strategies.  Today’s Topics - Intro (00:00 - 03:44) - What is Cagrilintide? (03:44 - 04:50) - How does Cagrilintide work in the body? (04:50 - 11:42) - Can Cagrilintide be used by itself for weight loss? (11:42 - 14:28) - Cagrilintide’s synergistic effects with semaglutide (14:28 - 22:09) - Can cagrilintide be used with tirzepatide? (22:09 - 24:05) - Common and potential side effects of Cagrilintide (24:05 - 27:16) - Discussion on contraindications, similar to semaglutide or unique to Cagrilintide (27:16 - 32:03) - Dr. Wusterhausen's insights on future peptides for weight loss/metabolism (32:03 - 37:14) As always, thanks for tuning in!     ***** Learn more about Dr. Wusterhausen: https://theresurgeclinic.com/about and https://drkris.life/ *****Click here to subscribe to my channel:  https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1 *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/  *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

In this episode, we are diving into the transformative world of gut heath with a focus on the keystone gut bacteria: Akkermansia. Here to help us learn more about Akkermansia is my guest, Christina O’Connor, RD. Christina is a registered dietitian with a rich background in microbiome science. From her early days in pediatrics to her current role at Pendulum Therapeutics, Christina has been a passionate advocate for understanding and harnessing the power of the microbiome to improve health outcomes. Stay tuned as we explore everything from the basics of Akkermansia to advanced applications in dietary practices and healthcare Today’s Topics: • What is Akkermansia? (00:00 - 17:38) • Why are polyphenols necessary for Akkermansia to work optimally? (17:38 - 20:16) • What causes low levels of Akkermansia in the gut and what are the symptoms? (20:16 - 25:25) • Benefits of Akkermansia supplementation and optimizing Akkermansia (25:25 - 28:51) • Is there a difference between pasteurized and live Akkermansia supplements? (28:51 - 35:41) • Pendulum's New Akkermansia Supplements: Metabolic Daily and GLP-1 Probiotic (35:41 - 46:54) As always, thanks for tuning in! *****Learn More about Akkermansia and Pendulum Therapeutics: https://pendulumlife.com/ *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1     *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/     *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond!  My guest today, Dr. Suzanne Ferree is a true pioneer in peptide therapy. Dr. Ferree is the senior physician at Vine Medical Associates in Atlanta, where she specializes in cutting-edge therapies such as bioidentical hormones, peptide therapy, neural therapy, and regenerative medicine. An award-winning professor, she has recently added author to her many titles with her new book Counterclockwise: Using Peptides to Renew, Rejuvenate, and Rediscover, which promises to revolutionize how we think about aging and wellness. In this episode we are discussing the following topics and more: - Dr Suzanne Ferree's background (00:00 - 07:10) - What exactly are peptides? (07:10 - 14:22) - What is the current state of peptide therapy with the recent FDA regulations? (14:22 - 20:01) - How can peptides contribute to healing and recovery? (20:01 - 25:43) - What is the role of peptides in enhancing endurance, strength, and overall performance? (25:43 - 28:03) - The importance of peptides in maintaining and improving cognitive functions and how it benefits high-level performers and athletes (28:03 - 32:11) - An overview of Dr. Ferree’s new book, Counterclockwise, its inspiration, and what readers can gain from it (32:11 - 35:48) - Dr. Ferree’s advice for aspiring medical professionals and those interested in improving their health through innovative treatments (35:48 - 38:49) As always, thanks for watching! *****Learn More about Dr. Ferree and her practice: https://vinemedical.com/ ****Get a copy of Counterclockwise: https://a.co/d/h5113tP *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1   *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/    *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

My guest today, Tenille Davis, is a leading voice in the realm of pharmacy compounding. She serves as the Chief Advocacy Officer for the Alliance for Pharmacy Compounding and sits on the Arizona State Board of Pharmacy. With a robust background from Civic Center Pharmacy to advocacy, Tenille brings a wealth of experience to today's discussion on the intricate landscape of compounding pharmacies. In this episode, we delve into the following topics and more: - What is Pharmacy Compounding? - Comparing Clinical, Commercial, and Compound Pharmacies - The Essentials of 503A and 503B Regulations - Bulk Drug Substance Categories under 503A - Advocacy Efforts in Pharmacy Compounding - Technological Advances in Compounding As always, thanks for tuning in! *****Learn More about Tenille and the Alliance for Pharmacy Compounding: https://a4pc.org/ *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1     *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/     *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

Welcome Dr. James Min, founder of Cleerly, an AI based software that evaluates the presence, type, and amount of plaque in heart vessels using images from a coronary computed tomography angiography (CCTA). This revolutionary approach is being used by providers to assess their patient’s risk for heart attack and to provide personalized treatment recommendations. In this episode we are discussing the following topics and more: The inspiration behind Cleerly and its role in detecting and predicting heart disease (00:00 - 09:47) The science of plaque and heart disease (09:48 - 14:23) Overview of coronary computed tomography angiography (CCTA) and its role in detecting coronary artery disease. (14:24 - 18:05) How does Cleerly work with CCTA images to assess heart disease risk, including the analysis of plaque type and amount (18:06 - 21:00) Who should get a Cleerly analysis? (21:00 - 39:00) As always, thanks for watching! *****Learn More about Cleerly: https://cleerlyhealth.com/ *****Click here to subscribe to my channel:   https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1     *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/     *****Connect on Facebook: https://www.facebook.com/GregJonesNM

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond!  Welcome Dr. Angela DeRosa to the show. Dr. DeRosa stands out as a beacon of knowledge and empowerment. With over 25 years in the medical field, Dr. DeRosa has dedicated her career to enhancing the understanding of hormonal health, advocating for an integrative approach that combines the best of conventional and alternative care. Founder of the Hormonal Health Institute, Dr. DeRosa is passionate about empowering women and men to navigate hormonal changes with grace and knowledge. Dr. DeRosa’s enthusiasm for educating patients on the realities of menopause and hormonal health imbalances has never waned. It was the driving force behind her first bestselling book, How Your Doctor Is Slowly Killing You: A Woman’s Health Survival Guide.  In this episode we are discussing the following topics and more: Understanding Perimenopause (00:00 - 08:12) When and How Does Perimenopause Start? (08:13 - 24:43) Symptoms of Perimenopause and Their Impact (24:44 - 31:46) Integrative Approaches to Managing Perimenopause (31:47 - 40:19) Closing Thoughts and Resources (40:20 - 44:00) As always, thanks for watching! *****Connect with Dr. DeRosa: https://drhotflash.com/ *****For Prescribers: https://www.hormonalhealthinstitute.com/ *****Click here to subscribe to my channel:   https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1     *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/     *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond!       I’m excited to welcome back Dr Paul Anderson for part 2 of this episode as we discuss the ins and outs of cholesterol and lipid labs. Dr. Anderson is an esteemed educator and clinician in integrative and naturopathic medicine, focusing on complex infectious, chronic, and oncologic illnesses. With over three decades of clinical experience.  He founded Advanced Medical Therapies in Seattle, Washington, for cancer and chronic diseases and still collaborated with various clinics and hospitals.  held positions at multiple medical schools, including Professor of Pharmacology and Clinical Medicine at Bastyr University. He has authored several books and articles and is actively involved in continuing medical education through online platforms and conferences.  In Part 2 we are discussing the following topics and more: How OxLDL and APOB affect your cardiovascular risk? (00:28 - 04:26) Can you really test your Omega 3 levels? (04:27 - 09:15) Do high lipid levels mean you need to be on a statin medication? (09:16 - 16:00) How do your genetics (phenotypes) affect your cholesterol levels? (16:01 - 18:57) Can your phenotype tell you what supplements are best to control your cholesterol? (18:58 - 25:15) Is niacin a potent cholesterol lowering supplement? (25:16 - 26:44) Are all fish oil supplements the same? (26:45 - 35:38) As always, thanks for watching! *****Connect with Dr. Anderson: https://dranow.com/ and on Instagram: @draonline *****Click here to subscribe to my channel:   https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1     *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/     *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

For this Crash Course, I wanted to take a quick dive into how T3, specifically T4 converting to reverse T3 can affect metabolism, weight, and energy. In this episode: The thyroid gland and T4 to T3 The signs and symptoms of hypothyroidism What is missing from your standard thyroid labs Reverse T3, energy, and metabolism As always thanks for watching and listening. *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1 *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/ *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

I’m excited to welcome back Dr Paul Anderson as we discuss the ins and outs of cholesterol and lipid labs. Understand what these numbers really mean for your health and how they can guide your wellness journey.   Dr. Anderson is an esteemed educator and clinician in integrative and naturopathic medicine, focusing on complex infectious, chronic, and oncologic illnesses. With over three decades of clinical experience.  He founded Advanced Medical Therapies in Seattle, Washington, for cancer and chronic diseases and still collaborated with various clinics and hospitals.  held positions at multiple medical schools, including Professor of Pharmacology and Clinical Medicine at Bastyr University. He has authored several books and articles and is actively involved in continuing medical education through online platforms and conferences.    In Part 1 we are discussing the following topics and more: Understanding the Basic Cholesterol Panel  Good vs. Bad Cholesterol The importance of LDL-P  Why do we need to fast for cholesterol labs? Why aren’t detailed cholesterol labs ran on every patient?  Why is OxLDL important?   What is Lp-PLA2 and Lp(a)?   As always, thanks for watching and listening!   *****Connect with Dr. Anderson: https://dranow.com/ and on Instagram: @draonline   *****Click here to subscribe to my channel:   https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1     *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/  

For this Crash Course, I wanted to share insights on the primary methods of testosterone replacement: topical administration, intramuscular injections, and testosterone pellet insertion. Join me as I weigh the pros and cons of each and providing insight for anyone considering testosterone replacement. In this episode: Understanding Testosterone Replacement: A brief introduction to TRT (00:00 - 01:02) Topical Administration Pros & Cons (01:03 - 02:22) Intramuscular Injections Unpacked (02:23 - 03:22) Testosterone Pellets - A closer look (03:23 - 04:39) As always thanks for watching and listening. *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1 *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/ *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

Welcome to The Optimization Academy Crash Course Series with Dr. Greg Jones!    I wanted to create short videos and podcasts where I can take a deep dive into frequently asked questions and topics that my patients and I find complicated or intriguing.    For our next Crash Course, we’re taking a closer look at one of Pentosan Polysulfate, an amazing option to improve joint pain and arthritis symptoms    In this episode:  Why arthritis is not a “wear and tear” disease  What is Pentosan polysulfate?  How does Pentosan help treat arthritis?  What are the side effects of Pentosan?    As always thanks for watching and listening.  *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1  *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/  *****Connect on Facebook: https://www.facebook.com/GregJonesNMD     

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond!    I’m excited to welcome back Lexi Yoo, FNP-BC/CPNP as we discuss peptides and more exciting options for accelerated wound healing. Lexi is the founder and owner of Yoo Direct Health, a leading healthcare practice that focuses on integrative medicine, anti-aging treatments, and bioidentical hormone replacement therapy. She is a double board-certified nurse practitioner in the areas of family and pediatric medicine, with a passion for providing comprehensive and personalized care to her patients. In this episode we are discussing the following topics and more: What are the most common wound Lexi sees in her clinic Foundations of health to be optimized in conjunction with skin care and wound healing Using peptides and functional medicine to create a powerful plan for skin and wound healing Cutting edge therapies for acne scar healing As always thanks for watching and listening  *****Learn more about Lexi and Yoo Direct Health: www.yoodirecthealth.com/  and at https://www.instagram.com/yoodirecthealth_aesthetics/ *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1  *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/  *****Connect on Facebook: https://www.facebook.com/GregJonesNMD