PODCAST · religion
Orlando Insight Meditation Group
by Peter Carlson
A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
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10
Integrating Mindfulness With Compassion
During this talk Peter describes his practice of combining mindfulness of breathing meditation with a lovingkindness mantra and then developing compassion from this process. He also suggests focusing attention on the center of the chest during the practice to enhance effective functioning of the vagus nerve, which integrates what happens in the torso with what […]
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9
Contemplation Integrating Mindfulness And Compassion
During this guided meditation, Peter provides suggestions for combining mindfulness of breathing meditation with a contemplation for cultivating an empathetic and compassionate relationship with oneself and others. This contemplation is intended to be associated with the Dharma talk of the same night entitled “Integrating Mindfulness With Compassion”, posted in the archive.
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ABOUT THIS SHOW
A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
HOSTED BY
Peter Carlson
CATEGORIES
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Frequently Asked Questions
How many episodes does Orlando Insight Meditation Group have?
Orlando Insight Meditation Group currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Orlando Insight Meditation Group about?
A Contemporary Buddhist Mindfulness Meditation Community For Central Florida
How often does Orlando Insight Meditation Group release new episodes?
Orlando Insight Meditation Group is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Orlando Insight Meditation Group?
You can listen to Orlando Insight Meditation Group on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts Orlando Insight Meditation Group?
Orlando Insight Meditation Group is created and hosted by Peter Carlson.
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