Ourselves Podcast

Most of what you've been told about being a content creator is a lie. Sooraj Saxena spent years learning that the hard way. In this conversation he reveals the testing pool TikTok uses before any video goes viral, why Mr. Beast openly admits his mental health is awful, why chasing another creator's blueprint guarantees you'll resent your own life, and the moment that made him walk away from a 5,000 person paying waitlist. If you're building anything online in 2026, this is required listening. 00:00 Content Is Science 01:51 Sooraj's biggest audience 03:21 His Original Chai videos 05:22 Brown Creator Representation 06:13 Childhood Performer Roots 10:47 Startup Videos Breakthrough 16:41 Sneaking Into Concerts 19:23 His Company Shakti And the TikTok Market Gap 32:58 Back to Brand Deals 33:22 Betting on a Portfolio 35:14 Being Ghosted From a Big Partnership 37:09 Gods Wake Up Call 40:24 His First Big 6 Figure Merch Year 48:20 How the Algorithm Can Penalize You 51:41 Why Brands Dont Reach Out 01:10:05 Creator Chaos Tradeoffs 01:14:01 Create for Joy Not Fame 01:16:12 Deinfluence Your Dreams 01:16:43 Having Four Million Followers But Broke 01:19:50 Stop Chasing Blueprints Like Mr Beast 01:23:48 No One Is Saving You 01:27:03 What To Do When Content Flops 01:30:49 AI and Human Resilience 01:35:49 Final Advice   Follow ⁠⁠⁠Sooraj⁠ Follow ⁠⁠⁠⁠⁠⁠⁠Arrad (podcast host)⁠⁠⁠⁠⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠APPLE MUSIC⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠⁠⁠⁠⁠Ourselves (production team)⁠⁠⁠⁠⁠⁠⁠:  ✩ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠⁠Facebook

Matt Hansen did not wait for a record label to believe in him. He built his career himself. After posting a single TikTok covering Frank Ocean, Matt suddenly found millions of people listening. What started as a simple video turned into a full time music career built entirely outside the traditional music industry. In this episode of Ourselves, Matt shares the real story behind that moment and what it actually takes to survive as an independent artist today. We talk about the reality of building an audience online, the pressure artists feel to chase algorithms, and why Matt refuses to let AI touch his music.   00:00 Beating the Scroll 02:19 Staying Independent 03:18 DistroKid and Fast Releases 05:11 Timing the Social Media Window 07:44 Do Artists Need Labels? 09:38 TikTok Mini Music Videos 16:28 The Frank Ocean video that changed his life 20:03 Handling Label Attention 30:40 Finding the Right Hooks For Your Videos 42:55 AI Emotion Theft 43:42 Beauty of Imperfection 49:20 Synesthesia and Billie Eilish 01:04:30 Touring Loneliness 01:07:10 How to Win Over a Festival Crowd 01:13:37 Relevance and TikTok Tips   Follow Matt Follow ⁠⁠⁠⁠⁠⁠⁠⁠Arrad (podcast host)⁠⁠⁠⁠⁠⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠APPLE MUSIC⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠⁠⁠⁠⁠⁠Ourselves (production team)⁠⁠⁠⁠⁠⁠⁠⁠:  ✩ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook

I sat down with Iranian rapper and activist Erfan Paydar to unpack what’s really happening in Iran right now and why the world isn’t paying enough attention. From the 1979 revolution to today’s protests, we break down the political history that led to the current regime and the massive nationwide uprising demanding change. Erfan shares a deeply personal perspective shaped by growing up between Iran and the United States. We discuss the brutal crackdowns on protesters, the economic collapse inside the country, and why millions of Iranians believe the Islamic Republic has reached its breaking point. He explains the role of the IRGC, the influence of foreign powers, and why many Iranians are rallying behind Crown Prince Reza Pahlavi as a potential transitional leader. Beyond politics, Erfan also reflects on his childhood in Iran, the beauty of Iranian culture, and how his experiences living in both worlds shaped his music and activism. From stories of growing up in Isfahan and Tehran to building a rap career that speaks for the Iranian diaspora, this conversation dives into identity, freedom, and the responsibility of using your voice. This episode is an honest, emotional look at a nation at a crossroads and a reminder that behind every headline are real people fighting for their future. 01:59 Diaspora Connection to Iran 02:20 Growing Up Between Iran and USA 03:53 Iran’s 1979 Revolution to Today 05:16 Uprising and Brutal Crackdown 08:09 Corruption and the IRGC 12:13 1953 Coup and the Shah Era 18:17 Why the 1979 Revolution Happened 35:45 Free Iran vs Free Palestine Debate 36:40 Media Silence and Minimizing Deaths 38:40 False Comparisons to US Protests 39:45 Being Called a Zionist for Speaking Out 40:20 Hyperinflation and Daily Survival 41:26 Can the Regime Outlast Collapse? 44:11 US Sanctions Versus Corruption 46:41 Iranian Regime’s Children Living Lavish in Dubai 48:23 Erfan’s Childhood Memories of Iran 50:38 Hope of Returning Home 51:29 Trump Talks and Nuclear Standoff 54:33 How Strict Censorship is in Iran 01:01:13 How to Help Iran   Follow Erfan Follow ⁠⁠⁠⁠⁠⁠⁠⁠Arrad (podcast host)⁠⁠⁠⁠⁠⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠APPLE MUSIC⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠⁠⁠⁠⁠⁠Ourselves (production team)⁠⁠⁠⁠⁠⁠⁠⁠:  ✩ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook

Want to sell a movie to Netflix? This episode breaks down the reality behind a Netflix documentary pitch deck, funding, film financing, and what streamers actually buy. Oscar-nominated director Matt Ogens, known for Netflix’s Audible and Disney+’s Madu, explains how pitch decks, sizzle reels, packaging, and access determine whether a project gets made, how documentary financing really works, and what filmmakers need to understand about distribution deals in 2026. If you’re researching Netflix documentary pitches, film funding, or how to build a filmmaking career, this is the real behind-the-scenes conversation.   02:39 Origin Story: Growing Up Without an “Artist” Blueprint 08:23 The importance of being a PA and DIY Film school 09:34 How networking got his first big break with ESPN 15:11 Deep Dive: Making his film ‘Audible’—12 Years to Finance, Pitch Decks, Netflix, and Sound as Character 37:37 Why So Many Docs Are Under 40 Minutes (Festivals, Oscars Rules) 38:26 Netflix + Festivals: Qualifying Runs, Theatrical Weeks, and Strategy 41:33 The Oscars Aren’t the Job: Filmmaking as Hard Work + Startup Life 44:55 From Viral Clip to Disney+: The Origin Story of ‘Madu’ 50:41 Pitching Docs Today: Treatments, Sizzle Reels, and Selling the Arc 54:08 Capturing Intimacy on Camera: Trust, Crew Size, Lenses, and Natural Light 01:08:12 Co-Directing Across Cultures: Why Collaboration Made the Film Stronger 01:10:11 Best Ways to Edit Documentaries 01:15:42 The Best Way To Interview for Documentaries 01:18:27 Where Should the Subject Look? On-Lens vs Off-Lens 01:22:52 What Makes a Doc Stand Out? The One Thing That Gets Audiences to Care 01:24:42 Breaking Into Commercials & Branded: Reels, Rosters, and the Pitch Process   Follow⁠ ⁠⁠Matt Ogens⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠Arrad (podcast host)⁠⁠⁠⁠⁠⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠APPLE MUSIC⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠⁠⁠⁠⁠⁠Ourselves (production team)⁠⁠⁠⁠⁠⁠⁠⁠:  ✩ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook

From $500 music videos to six-figure productions, I sat down with up-and-coming photographer Cilantro to break down what it really takes to level up in the creative industry. This is a raw, unfiltered conversation between two filmmakers at different stages of their careers...diving deep into mentorship, ego, gear obsession, and why your personal work might just be your most valuable investment. We talk about navigating plateaus, building an undeniable portfolio, communicating your vision (even with limited budgets), and what it actually takes to build a core team you can trust. Cilantro also opens up about burnout, finding his voice, and the harsh realities of getting noticed in an oversaturated industry. If you’re a creative trying to break through, this episode is your blueprint.   00:40 Hitting a Ceiling in Work 01:54 Exposure to Larger Productions 04:34 Finding Mentorship 05:09 Building Trust with Production Companies 06:00 First Major Label Music Video 06:27 Arrad's Big Break from Working With Tyga 07:03 Creating a Proof of Concept 07:30 Challenges in Photography 08:52 Finding Your Style 09:09 Shadowing Professionals 14:42 Building a Core Team 16:49 Dealing with Low Budgets 17:12 How to Build Your Team 18:04 Best Gear for Filmmakers 18:55 Obsessing Over Gear: Is It Necessary? 19:20 Using iPhones for Professional Shoots 22:41 Owning vs. Renting Gear 26:15 Making Your Offer Undeniable 29:09 Executing Personal Projects 31:36 Creating for Yourself 32:35 Breaking Into Commercials 33:30 Curating Your Portfolio   Follow ⁠⁠⁠⁠⁠⁠Arrad (podcast host)⁠⁠⁠⁠⁠⁠  Follow ⁠Cilantro   LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠APPLE MUSIC⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠⁠⁠⁠Ourselves (production team)⁠⁠⁠⁠⁠⁠:  ✩ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠Facebook

I was on set yesterday filming a new project, and I realized how little many of my colleagues and crew knew about the situation in Iran right now. I am a proud Iranian and wanted to quickly educate you on what is happening there, so this mini episode provides a little glimpse. I hope this offers a bit of insight and, more importantly, motivates you to help spread the word and keep attention on Iran. Every share, every conversation, every bit of pressure matters. Be the voice of Iran, for a free Iran. 💚🤍❤️

In this episode, we dive deep into the inspiring journey of Adrian Per (@omgadrian), a trailblazing creative force in the content space. Adrian shares how he transitioned from having just $13 in his bank account to becoming a full-time content creator with over a million followers across his platforms. We talk about his unique approach to content creation, meticulous time management, and the importance of trusting your own voice. We also discuss the future of content, his exciting new project 'Content College,' and valuable insights for aspiring creators. If you are a creator or filmmaker, this episode is for you!   00:00 Intro 03:21 Content Creation in Music before TikTok 04:56 Transition to Full-Time Content Creation 06:28 The Struggles of a Traditional Director 13:01 The Turning Point: October 2022 16:39 The First Viral Video 16:54 The Impact of Consistent Posting 25:57 The Role of Pre-Production in Content Creation 31:50 The Evolution of Content Quality 32:39 The Power of Unique Stories 41:30 Overcoming Insecurities on Camera 47:56 Breaking Past the Fear of Judgment 50:05 Overcoming Personal Challenges 50:43 Finding Freedom in Content Creation 52:26 Financial Struggles and Career Decisions 53:33 Balancing Freelance Work and Content Creation 54:36 The Reality of Freelancing 58:48 The Impact of Financial Stress on Creativity 59:58 Transitioning from 9 to 5 to Full-Time Content Creation 01:01:58 Building a Business Beyond Brand Deals 01:04:00 Introducing Content College 01:06:39 The Value of Community in Content Creation 01:09:11 Selling Digital Products 01:19:40 The Importance of Financial Literacy for Creators 01:25:02 Managing Time Effectively 01:29:00 Dealing with Underperforming Content 01:31:38 Innovating Content Formats 01:36:23 Future Plans and Creative Freedom 01:38:38 Advice for Aspiring Content Creators 01:40:05 The Importance of Kindness and Legacy   Follow ⁠Adrian Per Follow ⁠⁠⁠⁠⁠⁠Arrad (podcast host)⁠⁠⁠⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠APPLE MUSIC⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠⁠⁠⁠Ourselves (production team)⁠⁠⁠⁠⁠⁠:  ✩ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠Facebook

From Toronto to Bollywood to the World Cup stage, Nora Fatehi’s journey is anything but traditional. In this episode, we break down how a Moroccan-Canadian girl with no industry connections “backdoored” her way into one of the world’s most competitive film industries: learning Hindi from scratch, reinventing herself in Mumbai, and using dance as her superpower to win over an entire culture.  Nora opens up about being undermined early on, navigating gatekeepers, reality shows, and “just a dancer” labels, while strategically investing her own money to open new markets and build a global brand. She shares the story behind her Warner Music debut “What Do I Know (Just A Girl)” featuring Shenseea, trusting a new creative team for her first US music video, and learning to let go of perfectionism.  Beyond the virality, this is a conversation about legacy: recovering from a brutal ankle injury, fighting PR narratives, building the #DanceWithNora community to uplift dancers, and wanting to be remembered for shattering stereotypes and finishing the dreams her ancestors never got to fulfill. If you’re an artist, immigrant kid, underdog, or anyone betting on yourself, this one’s for you. 00:00 Introduction: Overcoming Challenges 04:28 Nora's Nervousness and Trust Issues in Arrad (Haha) 06:13 Challenges in Music Video Production 09:20 Favorite part of What Do I Know vid feat Shenseea 12:59 Shooting in Extreme Conditions 15:49 Ankle Injury and Mental Resilience 20:35 Influences and Inspirations 21:51 Cultural Exposure and Bollywood Influence 28:50 Breaking into Bollywood 39:53 The Turning Point: Dilbar Song 42:44 Playback Singing in Bollywood 45:44 Respecting Dancers 46:55 Breaking Stereotypes 47:41 Journey of Self-Taught Dance 55:32 Connecting with Fans 57:48 Investing in Self 01:05:51 Financial Struggles and Breakthrough 01:08:45 Creating New Markets 01:20:45 Collaborating with Western Artists 01:26:52 Marketability and Memorable Image 01:33:08 Challenges of Learning New Languages 01:34:07 Transitioning to Lead Roles 01:35:46 Success in Netflix's 'The Royals' 01:40:32 Navigating Cultural Expectations 01:46:20 Parental Acceptance and Validation 01:49:57 AI and the Future of Work 01:54:59 Concerns About AI's Impact on Society 02:07:18 The Importance of Following Your Calling 02:10:17 Final Thoughts and Gratitude   Follow ⁠Nora Fatehi Follow ⁠⁠⁠⁠⁠⁠Arrad (podcast host)⁠⁠⁠⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠APPLE MUSIC⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠⁠⁠⁠Ourselves (production team)⁠⁠⁠⁠⁠⁠:  ✩ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠Facebook

Leon Thomas is one of the rare artists who has mastered the blend of musicality, vision, and business. In this episode, Leon pulls back the curtain on what it really takes to make art that cuts through the noise, without selling out. From crafting concept bibles and curating world-class visuals, to building subcultures and navigating record label politics, this conversation is a masterclass in intentional artistry.   We talk about flow state, creative discipline, and why every artist should prioritize community over virality. Leon also breaks down the lost art of artist development, the importance of preparation, and why disruption is essential for innovation. Whether you're an artist, director, or producer, this episode is a blueprint for building something lasting.   00:00 Introduction 02:12 Collaborating with Issa Rae 03:06 The Secret Superpower of Acting Experience 04:41 The Concept Bible and Creative Vision 05:06 The Artist-Director Dynamic 07:31 Navigating the Music Industry 14:38 The Importance of Viral Hits and Community 16:32 The Power of Diehard Fans 18:09 The Difference Between TV/Film and Music Videos 18:53 Preparation and Rehearsal 22:39 Flow State and Overcoming Nerves 28:48 Connecting with the Audience 31:59 Creating for Yourself First 35:35 The Need for Disruption in Art 37:11 Pushing the Limits of Sound 38:23 Creating Unique Live Experiences 39:25 Inspiration from Other Artists 39:53 Memorable Concert Experiences 44:30 The Importance of Communication 46:34 Favorite Movies and Directors 49:40 Influential Music Videos 54:21 Understanding Song Credits 55:25 The Value of a Music Catalog 57:42 Early Career and Collaborations 59:25 Embracing Past Experiences 01:00:21 Balancing Art and Business 01:04:41 Reflecting on Personal Growth 01:06:05 Dealing with Creative Blocks 01:09:26 Final Thoughts and Gratitude   Follow ⁠⁠Leon Thomas⁠ Follow ⁠⁠⁠⁠⁠⁠Arrad (podcast host)⁠⁠⁠⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠APPLE MUSIC⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠⁠⁠⁠Ourselves (production team)⁠⁠⁠⁠⁠⁠:  ✩ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠⁠⁠Facebook

From shaping visual masterpieces with Kendrick Lamar and Justin Bieber to redefining commercial storytelling, director Colin Tilley has done it all. In this episode, we get the full story. Colin opens up about his evolution as a filmmaker, how growing up in Berkeley influenced his aesthetic, and how trial and error on set helped him develop a signature style now sought after by the world’s biggest artists and brands. We also talk about building longevity in a notoriously fickle industry, the role of mentorship, and how creating a healthy set environment makes all the difference. Colin doesn’t shy away from the gritty details: from the pressure of editing his own work, to managing the balance between creativity and business, to taking a conscious break from Instagram to reset his artistic mindset. Whether you’re an aspiring filmmaker or someone fascinated by what it takes to succeed behind the camera, this conversation is full of game and rare insights from one of the industry’s most visionary directors. 00:00 Transforming on Set: Embracing the Superman Side 02:03 Full Circle: From Fan to Collaborator 03:06 The Berkeley Influence 03:56 Learning Filmmaking Through Trial and Error 19:05 Creating a Positive Set Environment 23:34 Maintaining Longevity in the Industry 35:30 Transitioning from Music Videos to Commercials 37:28 Mentorship and Learning Patience 41:09 The Art of Editing and Collaboration 44:22 Challenges of Balancing Directing and Editing 45:30 Finding the Right Team for Each Project 51:19 The Impact of Social Media on Creativity 52:31 Taking a Break from Instagram 01:02:53 Understanding Film Management vs. Agents 01:06:18 Breaking into Commercials from Music Videos 01:11:10 Funding and Creating 'Mr. Happy' with Chance The Rapper 01:15:52 Building Trust and Relationships in the Industry 01:16:20 Working with Justin Bieber: Building a Long-Term Collaboration 01:23:11 Breaking into the Industry with Tyga & Chris Brown 01:25:19 The Role of Relationships in Career Growth 01:29:42 Iconic Projects: 'Alright' with Kendrick Lamar 01:33:43 Shooting a Commercial with Steph Curry 01:36:10 Final Thoughts and Reflections   Follow Colin Tilley Follow ⁠⁠⁠⁠Arrad (podcast host)⁠⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠ ⁠⁠⁠⁠APPLE MUSIC⁠⁠⁠⁠ ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠⁠Ourselves (production team)⁠⁠⁠⁠:  ✩ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠Facebook

In this solo episode, I unpack the silent killer of creative momentum: distraction. We live in a world built to hijack our attention: our phones, our feeds, our dopamine loops. It’s not that we’re lazy or unmotivated…it’s that our focus is constantly under attack. I share my personal struggles with what I call "creative erosion," the mental fragmentation that prevents us from sitting down and getting meaningful work done. This isn’t just about ADHD. It’s about a system that trains us into constant stimulation. If you've ever found yourself unable to read a book, finish an edit, or write a pitch without 17 interruptions, this episode is for you. I also give you five practical, stimulant-free tools that have radically improved my ability to focus. From raw dog walks (yup, no phone) to the surprising cognitive power of saffron tea. No gimmicks. Just real tools for real creatives.   00:00 Introduction 01:55 The Impact of Dopamine 02:14 Constant Stimulation and Its Effects 03:23 Mental Fragmentation 04:02 Personal Struggles with Focus 05:25 Creative Erosion 05:43 Attention Hijacked 05:50 Avoiding ADHD Medication 06:49 Five Tips for Sharpening Focus 06:54 Creating a Non-Negotiable Routine 07:46 Morning Routine Details 08:32 Importance of Routine 09:17 Weekend Routine Challenges 09:34 Focus Through Walks 11:01 Checklist Therapy 11:22 Using Notes App for Productivity 12:20 Prioritizing Tasks 13:48 Killing Notifications 15:12 Purposeful Phone Checking 15:25 Saffron Tea for Focus 16:07 Benefits of Saffron 17:04 Conclusion and Final Thoughts   Follow ⁠⁠⁠Arrad (podcast host)⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠SPOTIFY⁠⁠⁠ ⁠⁠⁠APPLE MUSIC⁠⁠⁠ ⁠⁠⁠YOUTUBE⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠Ourselves (production team)⁠⁠⁠:  ✩ ⁠⁠⁠Instagram⁠⁠⁠ ✩ ⁠⁠⁠Twitter⁠⁠⁠ ✩ ⁠⁠⁠TikTok⁠⁠⁠ ✩ ⁠⁠⁠Facebook

In this episode, I sit down with legendary director and visual architect Anthony Mandler, the creative force behind some of the most cinematic music videos of the last two decades. From shaping the visual identities of Rihanna and Jay-Z to helming award-winning features, Anthony shares a masterclass in creative evolution, relationship-building, and artistic reinvention. We unpack his late start in directing, his transition from photography to music videos, and the bold moves that defined his career. Anthony opens up about navigating the gatekeeping of the music industry, crafting stories that blur the line between cinema and music, and the pivotal moments that led to timeless visuals like “Disturbia” and “Holy Grail.” This is more than a career retrospective. It’s a blueprint for longevity in an industry that’s always changing. We also look ahead to the future of filmmaking with AI, explore the emotional toll and triumphs of directing, and reflect on fatherhood, fashion, and staying ahead of the cultural curve.   00:00 Starting Late: The Journey to Directing 00:27 Breaking Stereotypes in the Creative Industry 01:01 Building Trust with Artists 01:38 Navigating the Music Video Industry 02:35 From Photography to Music Videos 21:06 Building Iconic Music Video Careers 21:49 Breaking into Directing 23:23 Navigating the Music Industry 26:32 Collaborations with Jay-Z and Rihanna 30:21 Creating Cinematic Music Videos 41:21 Jay-Z's Honest Feedback 42:19 Reworking the Song for Impact 45:10 Rihanna's Early Career and Breakthrough 50:24 Creating Iconic Music Videos 55:49 Collaborations and Creative Processes 01:03:46 Reflecting on a Memorable Motorcycle Shoot 01:05:41 The Challenges and Triumphs of Filmmaking 01:08:28 Navigating Product Placement in Music Videos 01:11:36 Transitioning from Music Videos to Commercials 01:17:55 Breaking into Feature Films 01:24:04 Kendrick's Impact on Fashion and Music 01:24:47 Building a Production Company 01:32:26 Navigating the Film Industry 01:34:09 Making 'Monster': Challenges and Triumphs 01:46:13 Lessons from a Seasoned Director 01:48:36 Directing Styles and Future Projects 01:48:36 Directing Actors vs. Musicians 01:51:34 Balancing Courtroom Drama and Real Life 01:57:41 Challenges and Triumphs of Filmmaking 02:04:33 The Future of Filmmaking and AI 02:04:57 Setting the Scene: A Sci-Fi Thriller on a Greek Island 02:05:42 AI in Filmmaking: Revolutionizing the Industry 02:07:14 The Future of Film: AI vs. Traditional Methods 02:11:28 Fatherhood and Filmmaking: Balancing Passion and Family 02:13:23 The Evolution of Filmmaking: From Analog to AI   Follow ⁠Anthony Mandler⁠ Follow ⁠⁠⁠⁠Arrad (podcast host)⁠⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠⁠SPOTIFY⁠⁠⁠⁠ ⁠⁠⁠⁠APPLE MUSIC⁠⁠⁠⁠ ⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠⁠Ourselves (production team)⁠⁠⁠⁠:  ✩ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ✩ ⁠⁠⁠⁠Facebook⁠

From Twilight dream sequences to designing visuals for Ariana Grande, Justin Bieber, and the Super Bowl halftime show, Figge has helped shape the visual language of modern entertainment. In this guest episode, we explore how he transitioned from film school to visual effects, pioneered cinematic content for concerts during the rise of LED walls, and helped launch iconic moments like Kanye West’s Glow in the Dark tour. We also get into how Figge co-founded Possible, a trailblazing studio that builds cinematic experiences for live shows around the globe. Later, we explore his shift into the crypto world, co-founding We Knew and joining Yuga Labs, the creative force behind Bored Ape Yacht Club and Otherside. From NFTs to digital apparel, AI, and composable blockchain assets, this episode is packed with insights for creatives who want to stay ahead of the curve.   00:00 Intro 02:46 Early Inspirations and Film School 11:01 Creating Value in Your Career 14:32 Entering the World of Live Events 21:09 The Rise of LED Walls in Concerts 24:56 Kanye West's Glow in the Dark Tour 32:57 Opening of the Wizarding World of Harry Potter 33:24 Creating Visual Effects for Hogwarts 33:46 Founding Possible: A New Venture in Live Event Cinematics 36:58 Identifying and Capitalizing on Niche Markets 38:57 Chasing Passion Over Money 40:02 The Importance of Upskilling and Continuous Learning 42:32 Collaborating with Lady Gaga 49:06 Working with Ariana Grande: The Sweetener Tour 53:30 Concert Visuals for Justin Bieber 56:00 Super Bowl Halftime Shows: Behind the Scenes 59:45 The Booming Entertainment Scene in the Middle East 01:02:37 Transitioning to Crypto: The Birth of We Knew 01:09:23 Venture Capital vs. Bootstrapping: Lessons Learned 01:10:50 Challenges in the Crypto World 01:11:36 The Philosophy of a Thousand True Fans 01:13:12 Profile Pictures and Digital Collectibles 01:14:07 The Rise of Digital Apparel 01:15:05 NFTs and Their Evolution 01:16:01 Composability in Blockchain 01:18:22 The Future of Crypto and NFTs 01:26:41 The Role of AI in Creativity 01:29:10 Yuga Labs and Its Projects 01:30:28 The Community of Bored Ape Yacht Club 01:33:02 The Future of Digital Assets 01:38:11 Pressure is a Privilege Follow Figge Follow ⁠⁠⁠Arrad (podcast host)⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠SPOTIFY⁠⁠⁠ ⁠⁠⁠APPLE MUSIC⁠⁠⁠ ⁠⁠⁠YOUTUBE⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠Ourselves (production team)⁠⁠⁠:  ✩ ⁠⁠⁠Instagram⁠⁠⁠ ✩ ⁠⁠⁠Twitter⁠⁠⁠ ✩ ⁠⁠⁠TikTok⁠⁠⁠ ✩ ⁠⁠⁠Facebook  

Rejection almost ended my filmmaking career. I’ve pitched over 1,000 projects in my life and lost the vast majority of them. I’ve been ghosted, ignored, and told “no” more times than I can count. But every single rejection taught me something that eventually led to my biggest breaks in the industry. In this episode, I share how I survived years of constant rejection, the mindset shift that turned “no” into fuel, why rejection isn’t personal but situational, how to refine your pitch so people can’t ignore you, and the exact strategies I used to land career-changing projects. If you’re a filmmaker, creative, or entrepreneur dealing with rejection, this conversation will change the way you see every “no” you get. Watch if you’ve ever wondered how to keep going when nothing’s working, why people reject your ideas, or how to turn rejection into opportunity.   00:00 Introduction: Facing Rejection 00:20 The Reality of Rejection 00:37 My Filmmaking Journey 01:14 Early Career Struggles 02:10 The Relentless Pursuit 02:26 Questioning My Path 02:43 Understanding Treatments 03:29 Facing Ghosting and Burnout 04:31 Recalibrating After Rejection 06:32 Rejection is Situational 07:15 Film Festival Rejections 08:55 Pitching in Person 10:16 Rejection as Redirection 11:31 Processing Rejection 12:40 Detaching Identity from Outcome 13:29 Improving Your Pitch 14:44 Building Relationships 15:46 Protecting Your Joy 16:38 Finding a Community 18:14 Learning from Rejection 18:45 Final Thoughts on Rejection   Follow ⁠⁠⁠Arrad (podcast host)⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠SPOTIFY⁠⁠⁠ ⁠⁠⁠APPLE MUSIC⁠⁠⁠ ⁠⁠⁠YOUTUBE⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠Ourselves (production team)⁠⁠⁠:  ✩ ⁠⁠⁠Instagram⁠⁠⁠ ✩ ⁠⁠⁠Twitter⁠⁠⁠ ✩ ⁠⁠⁠TikTok⁠⁠⁠ ✩ ⁠⁠⁠Facebook

From directing iconic music videos for Britney Spears and Eminem to working with Taylor Swift on some of the most defining visuals of the last decade, Joseph Kahn has built a legacy few can rival. In this episode, Joseph takes us through his journey, from dropping out of NYU with $25,000 in debt and hustling his way through Texas rap videos, to becoming one of the most sought-after directors in music and commercial filmmaking. We dive into his unconventional start, the art of bullshitting with confidence, and the calculated risks that shaped his style. Joseph gets honest about the industry: how to sell success before you have it, why directing is lying, and how he landed his first big video gigs with Def Jam. We also break down his treatment-writing process in the ’90s, shooting without storyboards, and building unshakable trust with artists like Taylor Swift and Mariah Carey. This conversation is a must-listen for filmmakers, creatives, and anyone navigating the tension between commerce and art in visual storytelling. We end with a deep look at his newest feature ICK: a genre-bending, creature-feature fever dream he’s betting big on. 00:00 Intro 03:09 The Journey to Becoming a Director 12:06 Overcoming Cultural and Academic Challenges 17:43 The Hustle in the Early Career 22:26 Breaking into the Industry 39:48 Joseph Kahn's Treatment Style in the 90s 40:35 Improvisation in Music Video Production 42:34 Building Trust with Artists 45:09 Managing Production Companies 52:42 The Role of Social Media in Filmmaking 58:35 Challenges in Music Video Production 59:40 Iconic Music Videos and Creative Freedom 01:07:06 Biggest Productions and Working with Taylor Swift 01:12:10 The Call from Taylor Swift 01:12:27 Creating the 'Blank Space' Music Video 01:14:23 Collaborating with Taylor Swift 01:16:56 Mariah Carey's Sense of Humor 01:19:05 AI in Filmmaking 01:28:19 Challenges in the Commercial Industry 01:37:35 The Reality of Director Jail 01:42:59 Making Independent Films 01:45:42 Challenges of Promoting an Independent Film 01:46:59 Passion for the Movie and Its Unique Elements 01:47:55 Blink 182, All American Rejects, Soundtrack Licensing and Its Impact 01:49:47 Inspiration Behind the Creature Feature ICK 01:56:57 Directing and Casting Insights 02:05:49 The Importance of Family in Filmmaking 02:12:17 Final Thoughts and Future Plans   Follow ⁠Joseph⁠ Follow ⁠⁠⁠Arrad (podcast host)⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠SPOTIFY⁠⁠⁠ ⁠⁠⁠APPLE MUSIC⁠⁠⁠ ⁠⁠⁠YOUTUBE⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠Ourselves (production team)⁠⁠⁠:  ✩ ⁠⁠⁠Instagram⁠⁠⁠ ✩ ⁠⁠⁠Twitter⁠⁠⁠ ✩ ⁠⁠⁠TikTok⁠⁠⁠ ✩ ⁠⁠⁠Facebook

At just 23, Josh Smith was choreographing for the biggest names in music: Chris Brown, Usher, BTS, Ciara, and more. But his journey started way outside the industry playbook. In this raw and powerful episode, Josh opens up about being rejected, breaking into the dance world with no agent, and how one last-minute audition changed everything. From crashing a Disney audition to touring the world with Usher, this is the unfiltered truth about what it takes to build a sustainable dance career, including the money, the mindset, and the hustle no one talks about. Whether you're a dancer, creative, or just chasing a dream, this interview will shift your perspective. 00:00 Intro 02:06 Childhood and Early Dance Influences 03:44 Middle School Dance Beginnings 10:01 High School and Developing Skills 11:33 Transition to Atlanta 13:50 America's Best Dance Crew Experience 15:51 First Professional Gigs 21:13 Dealing with Rejection and Perseverance 29:46 Landing Major Artist Collaborations 30:48 Mentorship and Career Growth 32:02 Loyalty and Big Break with Usher 34:38 Touring with Usher 41:29 The Role of Dance Agents 46:07 Sustaining a Dance Career 52:17 Adapting as You Get Older 01:00:34 Transitioning to Choreography 01:02:27 Working with Chris Brown 01:09:43 The Role of Choreographers in Dance 01:10:31 The Challenges of Filming Dance 01:10:40 Editing Dance Videos 01:12:30 The Impact of TikTok on Dance 01:23:45 Finding Inspiration for Choreography 01:32:47 Advice for Aspiring Dancers 01:36:28 Dream Collaboration with Michael Jackson 01:39:30 Meaningful Compliments and Legacy 01:42:38 Final thoughts   Follow Josh Follow ⁠⁠Arrad (podcast host)⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠SPOTIFY⁠⁠ ⁠⁠APPLE MUSIC⁠⁠ ⁠⁠YOUTUBE⁠⁠   CONNECT WITH US: ✩ ⁠⁠Ourselves (production team)⁠⁠:  ✩ ⁠⁠Instagram⁠⁠ ✩ ⁠⁠Twitter⁠⁠ ✩ ⁠⁠TikTok⁠⁠ ✩ ⁠⁠Facebook

Let's dive into what it takes to make a full-time living as a filmmaker in 2025. We’re in the most accessible era for filmmaking ever, cameras in your pocket, unlimited platforms to share your work, but with that access comes unprecedented competition. I talk about how the landscape has evolved, the importance of building a strong portfolio, and why choosing a niche is crucial for standing out.I also explore multiple income paths for filmmakers today: from commercial work and music videos to editing, stock licensing, content creation, and even selling digital assets. You’ll hear real, unfiltered insights about freelancing, creative burnout, and why long-term stability is just as important as short-term hustle. 00:00 Introduction to Modern Filmmaking 02:29 The Evolution of Camera Technology 03:39 Building a Career in Filmmaking 04:21 Creating a Strong Portfolio 05:23 Choosing Your Niche 06:12 Diversifying Your Portfolio 07:07 Offering Free Services to Build Network 08:08 Finding Your Style and Voice 08:18 The Importance of Narrative Work 08:57 The Role of Specs in Filmmaking 10:14 Balancing Freelance Work and Stability 12:07 The Rise of Content Creators 14:40 Opportunities in Editing 16:32 Licensing Footage for Passive Income 18:25 Selling Digital Assets 18:59 The Saturation of Digital Marketplaces 19:16 The Challenges of Selling Digital Products 21:21 My Experience in Music Videos 22:40 Investing Freelance Earnings 23:26 Building Stability for Creative Freedom 24:22 The Goal of Freelancing   Follow ⁠⁠⁠Arrad (podcast host)⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠SPOTIFY⁠⁠⁠ ⁠⁠⁠APPLE MUSIC⁠⁠⁠ ⁠⁠⁠YOUTUBE⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠Ourselves (production team)⁠⁠⁠:  ✩ ⁠⁠⁠Instagram⁠⁠⁠ ✩ ⁠⁠⁠Twitter⁠⁠⁠ ✩ ⁠⁠⁠TikTok⁠⁠⁠ ✩ ⁠⁠⁠Facebook

From producing and marketing for some of today’s biggest artists to making major moves as a crypto investor, Seeno Shahrooz has quietly built an empire behind the scenes. In this episode, we dive deep into Seeno’s origin story, from Persian radio stations in New York to running his own recording studio in Los Angeles. He opens up about navigating hustle culture, pivoting from production to artist management, building a six-figure studio from scratch, and finding peace in a chaotic industry. This one’s full of wisdom for creatives, entrepreneurs, and anyone chasing something bigger. 00:00 Intro 01:45 Reflecting on Brotherhood and Collaboration 03:17 Early Encounters and Industry Connections 07:27 Navigating the Music Industry as an Iranian 11:42 From Engineering to Production 13:43 Building his studio Ohm House 16:37 The Importance of Work-Life Balance 33:45 Advice for Aspiring Creatives 41:25 The Survival of the Fittest in Creative Careers 42:37 Director X and the Legacy of Quality Work 43:58 Christopher Nolan: A Case Study in Passionate Filmmaking 46:15 The Struggles and Rewards of Artistic Creation 47:36 The Role of Management in the Music Industry 50:59 Balancing Masculine and Feminine Energies 55:45 Leading with Compassion in Creative Fields 01:01:21 Creating Art for Yourself 01:12:00 The Evolution of Music Promotion 01:20:03 Advice for New Artists with Limited Resources 01:22:03 Building an Audience 01:22:42 Curating a Catalog 01:23:49 The Importance of Persistence 01:24:48 Financial Realities in Creative Industries 01:25:52 Attaching to an Artist 01:27:38 Starting Out as a Mixer 01:28:23 Management and Networking 01:29:55 Entrepreneurial Spirit 01:35:13 Getting Rich from Cryptocurrency 01:36:00 Understanding Blockchain and NFTs 01:57:57 Final Thoughts   Follow Seeno Follow ⁠⁠Arrad (podcast host)⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠SPOTIFY⁠⁠ ⁠⁠APPLE MUSIC⁠⁠ ⁠⁠YOUTUBE⁠⁠   CONNECT WITH US: ✩ ⁠⁠Ourselves (production team)⁠⁠:  ✩ ⁠⁠Instagram⁠⁠ ✩ ⁠⁠Twitter⁠⁠ ✩ ⁠⁠TikTok⁠⁠ ✩ ⁠⁠Facebook

In this eye-opening solo episode, I dive headfirst into the unsettling reality of AI's rapid takeover, across tech, blue-collar jobs, filmmaking, and creativity itself. From Google’s terrifyingly realistic AI-generated videos to the silent extinction of human-crafted art, this is a brutally honest look at how fast everything is changing. Whether you're an artist, a coder, or just someone trying to make sense of it all, this episode will challenge how you see the future, your job, and your own identity. Buckle up. We're all in this together. 00:00 Intro 02:29 The Future of Tech Jobs 07:42 AI's Takeover of Blue Collar Jobs 09:53 AI in the Film Industry 10:19 The Evolution of Filmmaking 11:33 The Democratization of Creation 12:17 AI's Role in Modern Filmmaking 16:02 The Human Element in Creativity 18:26 The Reality of Capitalism and AI 19:42 AI vs. Human Creativity: A Case Study 23:09 The Future of AI in Filmmaking 23:23 AI and Screenwriting: A Mixed Bag 24:41 AI in Storyboarding: A Game Changer 26:07 The Impact on Storyboard Artists 26:54 Graphic Designers and AI Controversies 27:50 AI in Camera Operations 28:35 Humanoid Robots on Film Sets 30:07 The Future of Video Editing 32:07 AI and the Speed of Movie Production 32:31 An Optimistic Take on AI 34:34 The Loss of Individuality in the AI Era 36:12 Adapting to a Rapidly Changing World 37:41 Final Thoughts    Follow ⁠Arrad (podcast host)⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠SPOTIFY⁠ ⁠APPLE MUSIC⁠ ⁠YOUTUBE⁠   CONNECT WITH US: ✩ ⁠Ourselves (production team)⁠:  ✩ ⁠Instagram⁠ ✩ ⁠Twitter⁠ ✩ ⁠TikTok⁠ ✩ ⁠Facebook

How does a kid from Oakland with a MiniDV camera end up directing for Rihanna, JLo, and Usher? Taj Stansberry’s story is anything but typical. In this intimate, raw, and inspiring interview, Taj breaks down how his earliest videos filmed with no budget, no crew, and sometimes no clue, became stepping stones to iconic pop visuals that shaped a generation. From selling his car to pay for shoots, to crashing the gates of the industry without a film school degree, this is the unfiltered truth about hustle, heartbreak, and the relentless belief in your own vision.   00:00 Intro 02:25 The Creative Process Behind Dead Protocol 03:34 The Evolution of Sneaker Culture 05:14 The Journey of a Creative Visionary 12:52 Early Music Video Projects and Lessons Learned 35:27 Bay Culture Influence on Jerking Movement 36:40 Telling Emotional Stories in Music Videos 37:22 Early Career Struggles and Networking 40:28 First Music Video Projects and Challenges 41:12 Mentorship and Learning from Anthony Mandler 49:14 Breakthrough with Rihanna's Music Video 57:15 Signing with Box Fresh Pictures 01:10:57 Reflecting on the Iconic Video 01:14:53 Rihanna's Support and Maturity 01:15:46 Facing Nerves and Overcoming Challenges 01:25:19 The Big Reveal from his Brother 01:30:51 J-Lo's Perfectionism and Professionalism 01:44:53 Executing the Vision 01:45:48 Auditions and MTV Coverage 01:47:20 Impact and Residuals for directors 01:47:36 Directors' Rights and Compensation 01:54:40 Reflecting on Success and Gratitude 01:56:59 AI in Music Videos 02:07:26 Sneaker Collaboration 02:14:15 Final Thoughts and Farewell   Follow Taj Follow ⁠⁠Arrad (podcast host)⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠SPOTIFY⁠⁠ ⁠⁠APPLE MUSIC⁠⁠ ⁠⁠YOUTUBE⁠⁠   CONNECT WITH US: ✩ ⁠⁠Ourselves (production team)⁠⁠:  ✩ ⁠⁠Instagram⁠⁠ ✩ ⁠⁠Twitter⁠⁠ ✩ ⁠⁠TikTok⁠⁠ ✩ ⁠⁠Facebook

In this solo episode, I dive into why Sinners might be the most significant cinematic release of the decade. This isn’t just another box office success, it’s a cultural shift. Ryan Coogler’s groundbreaking deal with Warner Brothers grants him ownership rights after 25 years, setting a new precedent for filmmakers to retain equity in their work. We talk about the power of ownership, the long-term value of creative control, and how final cut privileges are changing the dynamics between studios and directors. I also explore the technical and cultural innovations that make Sinners so impactful, from Autumn Dural Arkapaw becoming the first woman to shoot a theatrical film on IMAX 65mm, to Michael B. Jordan’s jaw-dropping dual role brought to life through advanced motion control techniques. The film’s success is undeniable: nearly $300 million at the box office, a sold-out IMAX re-release, and a growing demand for original, bold storytelling that doesn’t rely on franchise formulas. This is a call to action for indie filmmakers, storytellers, and creatives who want to reclaim power in the filmmaking process. If you care about the future of cinema, this episode is for you.   00:00 Introduction: The Impact of 'Sinners' 00:07 Ryan Coogler's Warner Brothers Deal 00:34 The Importance of Film Ownership 00:42 Long-Term Benefits of Ownership 01:12 Empowering Filmmakers 01:45 Deep Dive: Ownership in Filmmaking 04:31 Final Cut Privileges in Filmmaking 05:10 Creative Control in the Studio System 06:01 Challenges of Creative Autonomy 07:02 New Precedents in Filmmaking 07:19 Historic Milestones for Women in Cinematography 08:58 The Power of Collaboration 09:52 Ryan Coogler and Autumn Durrell's Synergy 11:28 Continued Collaborations: Michael B. Jordan 11:51 Modern Day Scorsese and De Niro 13:30 Technical Innovations in 'Sinners' 13:44 The Hype Around IMAX and 70mm Film 15:21 Christopher Nolan's Influence 16:38 Michael B. Jordan's Dual Role 17:19 Motion Control Techniques 20:49 Box Office Success of 'Sinners' 21:39 Re-release in IMAX 22:26 Shoutouts and Acknowledgements 23:31 The Future of Indie Cinema 24:17 Conclusion and Call to Action   Follow ⁠Arrad (podcast host)⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠SPOTIFY⁠ ⁠APPLE MUSIC⁠ ⁠YOUTUBE⁠   CONNECT WITH US: ✩ ⁠Ourselves (production team)⁠:  ✩ ⁠Instagram⁠ ✩ ⁠Twitter⁠ ✩ ⁠TikTok⁠ ✩ ⁠Facebook

Trevor Jackson is no stranger to the spotlight — but in this episode, he opens up like never before. From starring in *Grown-ish* and *Superfly* to dropping his most personal album yet, Trevor has seen every side of the industry. He shares how the machine behind music and film is built on money, influence, and perception — and why not having that machine can leave even the most talented artists overlooked. After going through a painful breakup and tearing his Achilles, Trevor found himself at his lowest — and wrote an entire album in just two weeks. He talks about being told he was "too clean" to be marketable, walking away from major labels, building his own company (Born Art), and reclaiming his freedom as an artist. This conversation dives deep into mental health, validation, self-love, creativity, and the hard truth about how things really work behind the scenes in Hollywood. If you’re a creative, an artist, or someone chasing something bigger — this episode will hit home. Trevor Jackson is creating on his own terms now, and he’s not holding back. This is the most honest, unfiltered, and inspiring version of him the world has seen. 00:00 Intro 01:39 Creative Collaborations and Directing 03:49 The Art of Music Videos 04:48 Creating the Greatest Breakup Album 07:39 The Creative Process and Challenges 19:34 The Shit List 24:26 The Journey and Inspirations 30:34 The Decline of Traditional Musicianship 31:21 The Art of Performance 31:40 The Drive for Excellence 33:06 Current Acting Projects and Future Plans 34:55 The Impact of Technology on Human Interaction 39:14 The Role of AI in Creativity 42:06 Personal Growth and Self-Reflection 54:30 The Importance of Therapy 56:51 The Power of Positive Self-Talk 01:00:35 The Power of Art and Creativity 01:01:19 Learning Through Video Games 01:01:36 Navigating the Music Industry 01:01:52 Signing with Atlantic Records 01:03:46 Challenges in the Music Industry 01:08:15 Born Art 01:09:55 Financial Realities of Acting and Music 01:18:09 Touring and Fan Experiences 01:21:17 Personal Goals and Legacy   Follow Trevor Follow ⁠⁠Arrad (podcast host)⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠SPOTIFY⁠⁠ ⁠⁠APPLE MUSIC⁠⁠ ⁠⁠YOUTUBE⁠⁠   CONNECT WITH US: ✩ ⁠⁠Ourselves (production team)⁠⁠:  ✩ ⁠⁠Instagram⁠⁠ ✩ ⁠⁠Twitter⁠⁠ ✩ ⁠⁠TikTok⁠⁠ ✩ ⁠⁠Facebook

Starting a podcast sounded like a dream. But three months in, I’ve learned the raw truth: it's a full-time job, it’s humbling, and it’s not for the faint of heart. In this solo episode, I break down the 10 most important lessons I’ve learned so far—from getting hate online to learning how to handle burnout, bad audio, inconsistent platform performance, and the pressure to grow without a return. If you’ve ever thought about launching a podcast (or any creative venture), this episode is for you. Whether you're just starting out or already in the game, these lessons are real, unfiltered, and straight from my experience. 00:00 Introduction 01:00 The Reality of Podcasting Workload 06:45 Balancing Podcasting with Life 08:19 The Financial Aspect of Podcasting 11:01 Platform Performance Insights 12:18 The Power of Viral Content 13:19 Social Media Conversion Rates 14:34 Instagram vs. TikTok Performance 16:06 Podcast Platform Rankings 18:25 Challenges with TikTok Scheduling 20:01 Initial Spike and Momentum 21:15 Capitalizing on Momentum 22:59 Overcoming Fear of Posting 24:34 Understanding Non-Linear Growth 27:31 Reflecting on the Journey 27:57 Call to Action: Support the Show 28:26 Gratitude and Future Plans   Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook

He designed a flag to unite the world. Instead, he was accused of working with the Illuminati. In this episode, Oskar Pernefeldt — Creative Director at Oatly and the designer behind the International Flag of Planet Earth — opens up about how a simple graduation project turned into a global movement… and a conspiracy theory nightmare. We talk about fame, fear, purpose, and the insane power of symbolism in a divided world.   Watch if you’re curious about the hidden forces that shape culture — and what happens when one idea captures the whole planet.   00:00 Introduction 03:03 Oscar's Background and Nonprofit Work 05:31 The Design and Symbolism of the Planet Earth Flag 09:49 Public Reception and Conspiracy Theories 20:29 Challenges and Goals for the Planet Earth Flag 22:15 Global Unity and National Identity 32:26 Comparing Sweden and the US 33:51 Reflections on American Society and Governance 36:38 Discussing Taxes and Military Service 37:56 Healthcare Systems: Sweden vs. America 38:23 Insurance Woes in America 39:39 Education in Sweden: Beckman's College of Design 43:20 The Creative Industry and Nepotism 46:25 The Privilege of Being in the Creative Industry 54:58 Childhood Experiences and Their Impact 57:34 The Importance of Forgiveness 01:02:02 The Flag of Planet Earth and NASA Involvement 01:13:45 Creative Ecosystem at Oatly 01:14:18 Trust and Decision-Making 01:17:09 In-House Agency vs. External Agency 01:18:10 Pitching Ideas and Taking Risks 01:19:52 Balancing Boldness and ROI 01:22:52 Competition and Market Strategy 01:25:37 Challenges of Passion Projects 01:39:18 Future of Flags and Identity 01:43:01 Rapid Fire Questions and Conclusion   Follow ⁠⁠⁠⁠⁠the ⁠International Flag of Planet Earth project⁠ Follow ⁠⁠⁠Oskar⁠ Follow ⁠⁠⁠Arrad (podcast host)⁠⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠⁠SPOTIFY⁠⁠⁠ ⁠⁠⁠APPLE MUSIC⁠⁠⁠ ⁠⁠⁠YOUTUBE⁠⁠⁠   CONNECT WITH US: ✩ ⁠⁠⁠Ourselves (production team)⁠⁠⁠:  ✩ ⁠⁠⁠Instagram⁠⁠⁠ ✩ ⁠⁠⁠Twitter⁠⁠⁠ ✩ ⁠⁠⁠TikTok⁠⁠⁠ ✩ ⁠⁠⁠Facebook

In this episode, visionary director Warren Fu shares an inspiring journey through his iconic work in music videos, his creative roots at Lucasfilm, and the delicate balance of creativity and burnout. We dive deep into his collaborations with legendary artists such as Doja Cat, Daft Punk, The Weeknd, and The Strokes. From overcoming immigrant family expectations and cultural differences to navigating the unpredictable worlds of directing music videos and commercials, Warren offers invaluable insights on the multifaceted role of a director, the importance of editing, and the future of filmmaking with AI.   00:00 Intro 02:54 The Importance of Editing in Directing 04:33 Balancing Creativity and Burnout 06:47 The Journey to Delegation and Trust 12:15 From Graffiti to Lucasfilm: A Creative Evolution 39:40 Visiting Skywalker Ranch 40:03 Quitting Lucasfilm to Pursue Directing 40:45 Immigrant Family Guilt 42:04 Cultural Differences Growing Up 50:44 Challenges of Directing 53:25 Pitching and Treatments 01:00:30 The Music Video Industry 01:04:32 Lucasfilm: A Film School Experience 01:16:06 The Strokes' Mystique and Early Career 01:16:55 Freelancing in LA and Breaking into Music Videos 01:18:04 First Big Break with The Strokes 01:19:37 Building Relationships with Artists 01:22:10 Collaborating with Mark Ronson and Daft Punk 01:30:46 Directing Daft Punk's Iconic Videos 01:42:57 Working with Doja Cat on 'Planet Her' 01:52:35 Transitioning to Commercial Work 01:57:35 Personal Connections in the Industry 01:59:18 Pitching Ideas and Working with Reps 02:01:27 The Role of Specs in Commercials 02:02:47 Keys to Successful Pitches 02:08:23 AI in Music Videos 02:16:58 The Future of AI in Filmmaking 02:27:52 Balancing Work and Life   Follow Warren Follow ⁠⁠Arrad (podcast host)⁠⁠    LISTEN / SUBSCRIBE TO THE PODCAST: ⁠⁠SPOTIFY⁠⁠ ⁠⁠APPLE MUSIC⁠⁠ ⁠⁠YOUTUBE⁠⁠   CONNECT WITH US: ✩ ⁠⁠Ourselves (production team)⁠⁠:  ✩ ⁠⁠Instagram⁠⁠ ✩ ⁠⁠Twitter⁠⁠ ✩ ⁠⁠TikTok⁠⁠ ✩ ⁠⁠Facebook⁠

Shooting rap videos isn’t for the faint of heart. Missed call times, wild pivots, and $75K wardrobes. Here’s the unfiltered truth about working with hip hop artists. 00:00 Introduction 01:09 The Evolution of Hip Hop and Music Videos 01:55 Creating a Treatment for Music Videos 02:52 Expect the Unexpected: Be Ready to Pivot 04:23 Dealing with Late Artists 05:50 Handling No-Shows and Rescheduling 10:08 Importance of Casting 10:43 Avoiding Catfishing in Casting 13:04 Stripping Your Ego and Developing Thick Skin 15:51 Understanding the Culture 17:15 Fashion and Trends in Hip Hop Videos 18:28 Balancing Production and Wardrobe Budgets 19:01 Capturing the Artist's Best Look 19:56 Embracing the Process 20:33 Don't Take It Personally 21:52 Have Fun and Make It Memorable 23:30 Conclusion   Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook

What do you do when you lose everything — your father, your home, and your car — all in one month? If you’re MRCL, you turn that pain into purpose… and make some of the most powerful music of your life. In this episode, MRCL shares the raw, unfiltered truth behind his journey from sleeping in his car to producing with TDE and working alongside legends like Terrace Martin, DJ Quik, and more. He talks about the moment that changed everything — when SZA casually said, “Should I call Frank Ocean?” — and ended up in the studio with both of them as Frank serenaded the room on piano. But that’s just the beginning. We get into the come-up, the breakdowns, the breakthroughs, the band he built off Instagram DMs, the hustle of being a full-time creative and a father, and how spiritual alignment shaped his debut project Mantras. This is one of the most inspiring stories we've ever heard — and proof that when your back’s against the wall, greatness is still possible. If you're chasing purpose, passion, or just need a reminder that you’re not alone… this one’s for you. 00:00 Intro 02:50 Balancing Creativity and Business 04:26 Early Musical Influences 06:06 Entrepreneurial Spirit 08:27 Meeting West Coast legend Terrace Martin 10:35 Internship Experiences 13:14 Transition to Videography 26:56 Breakthrough in Television 35:46 Personal Struggles and Triumphs 41:33 Creating a Legacy 44:29 Reflections on Parenthood 45:48 Skee TV and Early Career 50:04 Discovering New Opportunities 51:41 Spiritual Awakening 55:00 Creating Mantras 01:00:26 First TDE Session with SZA 01:01:17 Frank Ocean serenading them with the piano 01:03:48 Building Relationships in the Industry 01:13:16 Working with Aftermath 01:14:21 Overcoming Creative Blocks 01:23:04 Advice for Aspiring Artists 01:30:38 Final Thoughts and Reflections   Follow MRCL Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook  

Filmmaking is changing. The market is oversaturated, and directors are fighting for survival. But niche workers? They’re getting booked and paid. If you want a sustainable creative career, you need to hear this.  00:00 Intro 00:27 The Rise of Niche Workers 00:55 Oversaturation in the Industry 01:26 The Competitive World of Directors 02:57 The Value of Niche Roles 03:07 Defining Niche Workers 03:51 The Demand for Niche Workers 04:52 Why Niche Workers Are Winning 05:21 Specialization: The Key to Success 06:43 The Importance of Mastery 07:41 Marketing Yourself as a Specialist 08:24 Building Relationships and Collaboration 08:58 Embracing the Less Glory, More Work Mindset 09:34 The Importance of a Strong Team 10:01 Pivoting to Niche Roles 10:19 The Rise of Niche Industries 10:46 Thriving Niche Industries 13:15 Why Specialized Industries Are Thriving 13:35 Recap and Key Takeaways 14:42 Conclusion and Call to Action   Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook

From Persian family pressure to Shark Tank success!  Zoya was expected to follow the traditional Middle Eastern path—become a lawyer, get married, and live the “perfect” Persian life. But she had other plans. As a gay Persian entrepreneur, Zoya had to fight against cultural expectations, family struggles, and self-doubt to build her own empire. In this episode, we dive into: ✔️ How Zoya’s parents reacted when she came out as gay ✔️ The pressures of being Middle Eastern & breaking tradition ✔️ How she built a food empire from scratch (and made $$$ from content!) ✔️ The dark truth about raw fish & why she stopped eating sushi ✔️ Her insane Shark Tank journey and what happened behind the scenes Watch till the end to hear Zoya’s message to anyone struggling to live their truth!   00:00 Intro 02:07 Cultural Expectations and Career Choices 16:18 Challenges of Being Gay in a Persian Family 34:28 Coming Out to Family 44:57 Reflections on Luck and Life 46:43 Reflecting on Life's Luck and Fate 47:37 The Lottery of Life 49:16 The Culinary Journey Begins 51:05 From Social Enterprise to Culinary Ventures 55:06 The Birth of Fish Foods 57:58 Challenges and Triumphs in the Vegan Sushi World 01:07:41 Shark Tank Experience and Future Goals 01:19:23 Discussing the Deal: Behind the Scenes 01:20:22 Shark Tank Experience: Expectations vs Reality 01:22:52 Challenges in the Food Industry 01:25:44 Restaurant Business: The Real Struggle 01:32:44 Content Creation: The New Frontier 01:34:16 Collaborations with Gordon Ramsay 01:39:13 Future Plans and Advice for Aspiring Creators 01:52:50 The Value of Engagement Over Follower Count 01:53:34 Earnings and Niche Differences for Content Creators 01:54:27 Negotiating Deals and Knowing Your Worth 01:55:20 Challenges of Sponsored Content 01:55:52 The Importance of Authenticity 02:00:02 Advice for Aspiring Content Creators 02:17:41 Personal Reflections and Future Plans   Follow Zoya Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook

From Timothée Chalamet to Demi Moore, from Kieran Culkin to Ariana Grande, the 2025 Oscars race is stacked—and I’m calling the shots! These are my official predictions, and trust me, I’m walking into this with full confidence. Best Picture? Best Actor? Best Supporting Actress (Ariana Grande??) and the biggest snubs? I break it ALL down. And yes, I want Ariana to win. Will my picks age like fine wine or completely crash and burn? Either way, I’m locked in—so let’s debate. 00:00 Introduction and Award Season Overview  00:56 Globalization of Film  02:00 Academy Awards Predictions: Actor in a Leading Role  02:49 Actor in a Leading Role: Ralph Fiennes vs. Timothee Chalamet  05:25 Actor in a Leading Role: The Toss-Up  08:18 Academy Awards Predictions: Actor in a Supporting Role  09:34 Academy Awards Predictions: Actress in a Leading Role  09:45 Actress in a Leading Role: Cynthia Erivo and Demi Moore  12:22 Academy Awards Predictions: Actress in a Supporting Role  12:28 Actress in a Supporting Role: Ariana Grande vs. Zoe Saldana  17:27 Academy Awards Predictions: Animated Feature Film  18:23 Academy Awards Predictions: Cinematography  22:29 Academy Awards Predictions: Costume Design and Directing  26:20 Directing Category Predictions  27:04 Documentary Feature and Short  27:31 Film Editing Insights  29:49 International Feature Film  32:05 Makeup and Hairstyling 3 3:39 Original Score Snubs  34:47 Original Song Predictions  35:12 Production Design  36:08 Sound Category Dilemma  36:59 Visual Effects  37:42 Adapted Screenplay  38:56 Original Screenplay  41:13 Best Picture Predictions   Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook  

Connor Tingley’s art has been embraced by the biggest names in fashion, music, and luxury—A$AP Rocky, Michelle Lamy, Vans, NARS, and Casamigos, just to name a few. But his story isn’t just about success—it’s about why most creatives never make it, how fear can either push you forward or hold you back, and what it really takes to build something lasting.   00:00 Intro 01:24 The Essence of Luxury Brands 06:09 The Power of Storytelling 07:09 Art as a Personal Journey 16:01 The Courage to Create 43:11 Discovering the World Around Us 43:52 Early Memories and Brand Influence 47:07 The Impact of Upbringing 49:20 Government and Media Skepticism 51:18 The Illusion of Freedom 55:34 Personalized Reality and AI 01:00:14 The Importance of Character 01:09:00 Middle School Memories 01:18:32 Balancing Art and Brand Work 01:21:11 The Courage to Create 01:21:42 Balancing Art and Commerce 01:22:37 Emotional Connections in Collaborations 01:23:25 Identifying and Solving Brand Problems 01:25:01 The Evolution of Brand Coolness 01:35:11 Coping with Stress and Anxiety 01:41:23 The Importance of Being Present 01:46:30 Advice for Aspiring Artists 01:57:51 Passions Beyond Work   Follow Connor Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook  

They say patience is key—but what if waiting is just wasting your time? The industry isn’t set up for you to win, and signing the wrong deal could trap you in a cycle of stagnation. Before you sign anything, ask yourself: Is this moving me forward or holding me back? In this episode, I break down why bad deals, false promises, and the wrong reps could ruin your career—and how to protect your time like the valuable currency it is. Don’t let them waste another second of your life.  00:00 Introduction: The Harsh Reality 00:29 The Value of Time 00:42 The Creative Grind 00:57 The System is Rigged 01:23 The Illusion of Signing Deals 01:40 The Role of Agents 02:13 The Importance of Momentum 02:46 The Trap of Early Signing 03:10 The Myth of Patience 03:40 Personal Experience: Overcoming Neglect 04:40 The Priority of Time 04:51 Record Labels: The Cold Truth 05:36 The Harsh Truth About Deals 07:08 Exploitation in the Industry 07:42 Corporate Profit Over Art 09:08 Protecting Your Worth 09:32 Building Leverage 09:59 Think Like a Business Person 10:23 Recap: Key Points 11:04 Conclusion: Own Your Worth   Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook

In this exclusive interview, rising R&B star RealestK sits down to discuss his meteoric rise from the depths of Toronto’s music scene to TikTok stardom. He reveals how he cracked the TikTok algorithm, turning covers into a dedicated fanbase and leveraging viral momentum to build a real music career. RealestK shares intimate details about his personal struggles, including dealing with an eating disorder, and how his relentless passion for music kept him going. Discover the behind-the-scenes story of his viral hits like 'Wait For Me' and 'Toxic,' created with minimal resources yet resonating with millions. He also opens up about the pressures of sudden fame, touring challenges, and the pivotal advice from his family that fueled his success. This candid conversation offers a raw look into the life of one of music’s most promising young talents. 00:00 Intro 01:26 Family and Cultural Influences 03:59 Discovering Music Passion 07:28 The Birth of Realest K 10:40 TikTok Strategy and Success 16:09 Building a Core Audience 19:00 First Viral Hit: Wait For Me 22:23 Navigating Early Success 29:50 Balancing Life and Music 37:43 The Breakthrough Moment 38:05 Discovering the Perfect Beat 44:38 Struggles with Social Media 45:43 The Viral Chandelier Video 46:01 School and Social Media Clash 57:55 The Big Break 01:04:24 Proving Yourself in the Industry 01:05:38 Navigating the Business Side 01:07:13 Financial Success and Lessons Learned 01:08:28 The Reality of Major Labels 01:21:59 Touring with NAV and Overcoming Adversity 01:30:23 Lessons from Performing Live 01:39:16 Advice for Aspiring Artists   Follow RealestK Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook

Anxiety isn’t just about fear—it’s about survival. As a filmmaker, I was so afraid of losing clients that I would stress over them before I even booked the job. The pressure to stay relevant, to be irreplaceable, to overdeliver just to prove my worth—it consumed me. But is this the price of success, or just a mental trap we fall into? In this episode, I break down the anxiety that haunts creatives, the scarcity mindset that holds us back, and the real strategies I use to tame it. 01:38 Diving into Anxiety 02:01 Personal Experiences with Anxiety 02:10 Understanding the Feeling of Anxiety 03:36 Anxiety in the Creative Industry 04:26 Childhood and School Anxiety 05:25 Anxiety and Social Validation 05:44 Living in the Present 06:06 Silent Retreat Experience 07:02 College Anxiety and Medication 07:46 Entering the Professional World 08:14 The Competitive Creative Industry 08:50 Client Anxiety and Scarcity Mindset 10:53 Strategies to Tame Anxiety 11:45 Setting Boundaries and Saying No 14:33 Mindfulness and Physical Awareness 15:10 Alternative Therapies: Sauna and Meditation 16:41 Cold Therapy and Yoga 18:59 Supplementation and Medication 22:06 Overcoming Fear of Failure 23:02 Conclusion and Final Thoughts   Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook

Daniel Moncada’s journey is nothing short of extraordinary—born in Honduras, he faced unimaginable challenges, from navigating a dangerous childhood to surviving the brutal realities of prison. In this episode, Daniel reveals how he turned his life around, landing the role of a lifetime as one of Breaking Bad’s most iconic villains. With behind-the-scenes stories about Bryan Cranston and Aaron Paul, an unforgettable audition that nearly went sideways, and the risks he took while on parole to film the show, this conversation dives deep into his transformation from hardship to Hollywood. It’s a raw, inspiring, and gripping look at resilience, redemption, and what it takes to seize life-changing opportunities. 00:00 Introduction 03:01 Childhood Struggles and Military Fears 07:38 Adapting to American Life 09:23 Juvenile Hall and Learning to Fight Back 12:39 The Turning Point: Education and Trouble 35:49 Breaking Bad: The Audition Story 43:41 Parole Dilemma: Seeking Permission 44:22 Testing the Waters with the Parole Officer 46:37 Defying Parole: The Risky Decision 46:53 Journey to New Mexico: The Anxiety 55:44 Breaking Bad: The Big Opportunity 59:28 On Set with Bryan Cranston 01:04:52 The Iconic Explosion Scene 01:21:15 Typecasting Challenges and Opportunities 01:24:51 Working with Legends: Mel Gibson and Clint Eastwood 01:29:23 Breaking the Rules: Audition Stories 01:30:20 The Audition Do-Over 01:35:47 On Set with Clint Eastwood 01:39:54 Hollywood's Current Landscape 01:42:41 The Impact of Streaming and Residuals 01:56:15 Navigating the Crypto Craze 02:05:19 Advice for Aspiring Actors 02:08:17 Final Thoughts and Reflections Follow Daniel on Twitch Follow Daniel on Instagram Follow Arrad (podcast host)    LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE   CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook

Check out all the LA FIRE resources (volunteering, donating, shelters) HERE. In this episode, I discuss the catastrophic fires raging through my hometown of Los Angeles, affecting countless lives. Drawing from personal experiences and current events, I highlight the severity of the situation, commend the heroic efforts of first responders, and denounce the unethical actions of looters and insurance companies. I also explore the potential long-term impacts on LA's film industry and provide crucial tips for staying safe amid toxic fumes. Join me in supporting our community during this critical time and find out how you can help those in need.   00:00 LA in Flames: A Personal Account 01:09 The Unseen Devastation 01:47 Honoring First Responders and Community Support 02:39 The Real LA: Beyond the Stereotypes 03:20 Outrage Over Exploitation 03:55 Insurance Companies' Betrayal 05:08 Impact on the Entertainment Industry 06:33 Health Concerns Amidst the Fires and wearing a mask 08:32 A Personal Connection to LA 08:59 Call to Action and Conclusion   Follow Arrad (podcast host)  LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY APPLE MUSIC YOUTUBE CONNECT WITH US: ✩ Ourselves (production team):  ✩ Instagram ✩ Twitter ✩ TikTok ✩ Facebook  

This episode explores the chase for dopamine in creative industries, touching on the burnout that comes with seeking constant validation through social media and career wins. Drawing from personal experiences as a music video director, I discuss the fleeting nature of these highs and the importance of focusing on craft, celebrating small wins, and creating meaningful work. I offer advice for avoiding burnout and finding lasting fulfillment by prioritizing purpose over quick dopamine hits.   00:00 Introduction: The Dopamine Chase 01:37 Understanding Dopamine in the Creative Industry 02:47 The Cycle of Chasing Highs 04:27 The Dangers of Dopamine Addiction 08:07 Social Media and the Validation Loop 10:10 Breaking the Cycle: Focus on the Craft 11:06 Sustainable Success: Consistency Over Hits 13:26 Personal Takeaways and Advice 14:58 Conclusion and Final Thoughts   Follow Arrad (podcast host) here: https://instagram.com/arrad LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY: https://open.spotify.com/show/7eq3LPnwW0v2VptRWDy78P APPLE MUSIC: https://podcasts.apple.com/us/podcast/ourselves-podcast/id1788214492 YOUTUBE: https://www.youtube.com/watch?v=uBobeWgRkYo&list=PLK6771Xzlj6ljfd-tLyBL_-EE9CjRx0RQ CONNECT WITH US: ✩ Ourselves (production team): https://www.ourselves.tv/ ✩ Instagram: https://www.instagram.com/ourselvespodcast/ ✩ Twitter: https://x.com/ourselvespod ✩ TikTok: https://www.tiktok.com/@ourselvespodcast ✩ Facebook: https://www.facebook.com/profile.php?id=61570639505831

In this compelling and emotional interview, renowned filmmaker Director X opens up about his career journey, his iconic collaborations with artists like Drake and Justin Bieber, and his transition from music videos to film and TV. He delves into the evolution of the music video industry, the intricate process behind directing major projects like 'Superfly' and 'Robyn Hood,' and his strategic use of storytelling techniques. Director X also shares a deeply personal account of being shot on New Year's Eve, which sparked his advocacy against gun violence and his work with Operation Prefrontal Cortex. This in-depth conversation covers the impact of meditation, the challenges of the modern entertainment industry, and his vision for future growth as an artist and community leader.   Follow Director X here: https://www.instagram.com/directorx Follow Arrad (podcast host) here: https://instagram.com/arrad   LISTEN / SUBSCRIBE TO THE PODCAST: SPOTIFY: https://open.spotify.com/show/7eq3LPnwW0v2VptRWDy78P APPLE MUSIC: https://podcasts.apple.com/us/podcast/ourselves-podcast/id1788214492 YOUTUBE: https://www.youtube.com/watch?v=uBobeWgRkYo&list=PLK6771Xzlj6ljfd-tLyBL_-EE9CjRx0RQ   CONNECT WITH US: ✩ Ourselves (production team): https://www.ourselves.tv/ ✩ Instagram: https://www.instagram.com/ourselvespodcast/ ✩ Twitter: https://x.com/ourselvespod ✩ TikTok: https://www.tiktok.com/@ourselvespodcast ✩ Facebook: https://www.facebook.com/profile.php?id=61570639505831