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PODCAST · health

Out of Range

by David Van der Vloet

Out of Range is a podcast about athletes living — and thriving — with type 1 diabetes. Hosted by David Van der Vloet, triathlete, gravel rider and type 1 diabetic, the show features honest, in-depth conversations with elite and committed athletes who pursue big ambitions while managing diabetes every day. This podcast isn’t about perfect glucose numbers or quick fixes. It’s about mindset, adaptation, resilience, and finding balance between performance and health. Each episode dives into the athlete’s personal journey: diagnosis, setbacks, breakthroughs, and the lessons they’ve learned along the way — on the road, on the track, in competition, and in life. Whether you’re living with type 1 diabetes, newly diagnosed, supporting someone with diabetes, or simply curious about the human side of high performance, Out of Range offers real stories and practical inspiration. 🎧 New episodes weekly 📌 Subsc

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Episodes

  1. [NL] E20: Wetenschap vs. Praktijk: Traka 360 Data Breakdown

    Welkom bij aflevering 20 van Out of Range! Om deze mijlpaal te vieren, gooien we de rollen voor één keer volledig om: Out of Range Goes Science. Normaal stel ik de vragen aan topsporters met Type 1 Diabetes, maar vandaag neem ik zelf plaats in de hot seat! De microfoon geef ik door aan gast-host...

  2. [EN] E19: Balancing Elite NCAA Basketball & Type 1 Diabetes | Cooper Farrall

    What happens when the biological blueprint for your body fails right before tip-off, but the expectations of elite NCAA basketball don't change? In this episode of Out of Range, we sit down with Bentley University Falcons standout Cooper Farrall. As an all-conference collegiate basketball star...

  3. [NL] E18 Dansen op glad ijs met Type 1 Diabetes | Tyler ter Meulen

    In deze aflevering van Out of Range praten we met een van de meest veelbelovende Nederlandse kunstschaatsers en 27-voudig nationaal kampioen kunstrolschaatsen: Tyler ter Meulen. Tyler bereikte de absolute top in het rolschaatsen, om vervolgens de ambitieuze overstap te maken naar het ijs met één...

  4. [EN] E17: The World's Toughest Mudder with Type 1 Diabetes | Eric Dutcher

    What happens when you decide that a chronic condition isn't a limitation, but a catalyst for mental and physical mastery? In this episode of Out of Range, we talk to American ultra-athlete and coach Eric Dutcher, known online as the Chronic Superhuman. Eric deliberately seeks out some of the most...

  5. [NL] E16: Van Olympisch Goud naar Sport als Medicijn met Type 1 Diabetes | Bas van de Goor

    Hoe ga je van het winnen van Olympisch goud als een van de beste volleyballers ter wereld naar een leven met de onvoorspelbare diagnose Type 1 Diabetes? In deze aflevering van Out of Range praten we met een Nederlands sporticoon: Bas van de Goor. Bas, door velen de "Michael Jordan van het...

  6. [EN] E15: From a Shock Diagnosis to European Football Legend with Type 1 Diabetes | Pär Zetterberg

    What does it take to reach the pinnacle of European football, winning multiple league titles and Golden Shoes, while secretly managing a body that is "broken inside" by Type 1 Diabetes? In this episode of Out of Range, we sit down with Swedish football legend Pär Zetterberg. Diagnosed at just 19...

  7. [EN] E14: From US Nationals to Backcountry Skiing with Type 1 Diabetes | Maia Bickert

    What does it take to compete at the US Nationals in alpine ski racing and then transition to the unpredictable, high-altitude world of backcountry skiing, all while managing Type 1 Diabetes? In this episode of Out of Range, we sit down with Maia Bickert, an elite skier from South Lake Tahoe who…

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  8. [EN] E13: Race Across America with Type 1 Diabetes: The Ultimate Test of Discipline | Casey Boren

    What does it take to complete 14 Ironman triathlons and race across an entire continent, knowing that every mile requires a perfect balance between extreme physical exertion and Type 1 Diabetes? In this episode of Out of Range, we sit down with Casey Boren, an American elite ultra-athlete and...

  9. [NL] E12: Diabetes als Brandstof voor een Internationale Basketbalcarrière | Jordy Kuiper

    Wat als de droom om profbasketballer te worden plotseling wordt uitgedaagd door een diagnose type 1 diabetes? In deze aflevering van Out of Range spreken we met Jordy Kuiper, een van de meest ervaren Nederlandse basketballers van zijn generatie. Van college basketball in de Verenigde Staten tot...

  10. [EN] E11: Solo Ocean Racing vs. Type 1 Diabetes: The Ultimate Test of Resilience | Jack Trigger

    What does it take to cross the world’s toughest oceans entirely alone, knowing you are the only one responsible for both your boat and your Type 1 Diabetes? In this episode of Out of Range, we sit down with Jack Trigger, a British professional solo ocean racer. His ultimate mission: to become the...

  11. [NL] E10: Van Ziekenhuisbed naar Wereldkampioen met Type 1 Diabetes | Judoka Joanne van Lieshout

    In deze aflevering van Out of Range spreekt David met Joanne van Lieshout, wereldkampioen judo en een van de grootste sporttalenten van dit moment. Waar een diagnose op jonge leeftijd voor velen als een barrière voelt, koos Joanne voor een nuchtere en vastberaden aanpak: niet kijken naar wat niet...

  12. [EN] E9: Representing the British National Team with Type 1 Diabetes | Telemark Skier Hamish Ross

    What does it take to compete at the highest level of a sport where every turn is a lunge and every race is a "giant science experiment"? In this episode, we sit down with Hamish, a professional telemark skier on the British National Team. Based in Switzerland, Hamish balances the brutal physical...

  13. [NL] E8: 160km door de Modder op Intuïtie met Type 1 Diabetes | Ultraloper Jelle Bossuyt

    In deze aflevering van Out of Range spreekt David met Jelle Bossuyt, een gepassioneerd ultraloper en lid van het Diabetes Liga running team. Waar veel atleten zweren bij strakke schema’s en data, kiest Jelle voor een unieke benadering: lopen op intuïtie. Of het nu gaat om een dagelijkse run of…

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  14. [EN] E7: Breaking the Cycle: Hormones, Nutrition & Type 1 Diabetes | Triathlete Eleonora Campagnoli

    In this episode of Out of Range, triathlete and scientist Eleonora Campagnoli shares how she masters the complex relationship between Type 1 Diabetes and the female body. Moving beyond basic nutrition, she explores the "hormonal rollercoaster" of the menstrual cycle and explains how fluctuations…

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  15. [NL] E6: Op Weg naar de Top met Type 1 Diabetes | Profwielrenner Matyáš Kopecký

    In deze aflevering hoor je het inspirerende verhaal van Matyáš Kopecký, een jonge profwielrenner bij Team Novo Nordisk die leeft en presteert met type 1 diabetes. Matyáš vertelt over het leven in het profpeloton, de dagelijkse uitdagingen van diabetesmanagement en hoe hij diabetes niet ziet als…

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  16. [EN] E5: Playing the Long Game with Type 1 Diabetes | Pro Golfer Hannah McCook

    In this episode, professional golfer Hannah McCook shares her inspiring journey of balancing a career in golf with the challenges of living with type 1 diabetes. From her early days in the Scottish Highlands to her transition into professional golf, Hannah discusses the importance of preparation,...

  17. [NL] E4: Van Profvoetballer naar Rolmodel met Type 1 | Jeugdcoach bij Club Brugge Siebe Blondelle

    In deze aflevering van Out of Range spreekt host David Van der Vloet met Siebe Blondelle, ex-proefvoetballer en momenteel coach bij de U18 van Club Brugge. Siebe deelt zijn inspirerende verhaal en vertelt hoe hij erin slaagde een topcarrière in het voetbal op te bouwen met type 1 diabetes. We...

  18. [EN] E3: Embracing Type 1 Diabetes as a Young Athlete | U18 Football Talent Ray Morton

    In this episode, young U18 footballer Ray Morton playing for the Belgian Pro League Team Zulte Waregem shares his journey of adapting to life with type 1 diabetes after being diagnosed just five months ago. He discusses his passion for football, the challenges he faced with his diagnosis, and how...

  19. [NL] E2: Olympisch Dromen en Type 1 Diabetes | Synchroonzwemster Noortje de Brouwer

    In deze aflevering spreekt host David Van der Vloet met Noortje de Brouwer, topatlete in het synchroonzwemmen, over haar traject en de diagnose van type 1 diabetes vlak voor de Olympische Spelen. Noortje deelt openhartig de uitdagingen van het trainen en presteren met T1D, het cruciale belang van...

  20. [EN] E1: From Diagnosis to Pro Cycling | Team Novo Nordisk's Sam Brand

    In this compelling episode, host David Van der Vloet sits down with professional cyclist Sam Brand of Team Novo Nordisk to discuss his inspiring journey living with Type 1 Diabetes since age 10. Sam shares how his diagnosis fueled his passion for sports and advocacy. He emphasizes the critical…

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ABOUT THIS SHOW

Out of Range is a podcast about athletes living — and thriving — with type 1 diabetes.

Hosted by David Van der Vloet, triathlete, gravel rider and type 1 diabetic, the show features honest, in-depth conversations with elite and committed athletes who pursue big ambitions while managing diabetes every day.

This podcast isn’t about perfect glucose numbers or quick fixes. It’s about mindset, adaptation, resilience, and finding balance between performance and health.

Each episode dives into the athlete’s personal journey: diagnosis, setbacks, breakthroughs, and the lessons they’ve learned along the way — on the road, on the track, in competition, and in life.

Whether you’re living with type 1 diabetes, newly diagnosed, supporting someone with diabetes, or simply curious about the human side of high performance, Out of Range offers real stories and practical inspiration.

🎧 New episodes weekly 📌 Subsc

HOSTED BY

David Van der Vloet

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Out of Range have?

Out of Range currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Out of Range about?

Out of Range is a podcast about athletes living — and thriving — with type 1 diabetes. Hosted by David Van der Vloet, triathlete, gravel rider and type 1 diabetic, the show features honest, in-depth conversations with elite and committed athletes who pursue big ambitions while managing diabetes...

How often does Out of Range release new episodes?

Out of Range has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Out of Range?

You can listen to Out of Range on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Out of Range?

Out of Range is created and hosted by David Van der Vloet.
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