Episodes
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Overcoming Back to School
It's back to school time! Join Lucas and me as we talk about how to set organizational, time management, balance, relational, and spiritual goals with your kids for the upcoming school year. Make sure to print out the tools I've uploaded to my YouTube channel @OvercomersWithaCupofTea to help you...
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Overcoming The Mundane
Summer is an exciting break from school, but it can also create long and mundane days at home . It's challenging to find fun family activities to break up the day that you can do from home. Join Lucas and me as we talk about some of our favorite family time adventures at home and encourage you to...
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Overcoming Family Meal Time
Do distractions or picky eaters cause your family meals to end in frustration and a lack of meaningful connection? Join Lucas and I as we talk about how to be more purposeful in pursing healthy communication at the dinner table and share with you one of our family's favorite recipes! Thanks for...
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Overcoming Screen Time
Ever get tired of telling the kids to put the screens away? Join Lucas and me as we talk about the importance of moderation in screen time, how to help our children make healthy choices, and creating structure during summer break. Thanks for watching! We have a new episode every other week, Hope…
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Overcoming Family Vacations
Family Vacations can be our fondest memories growing up and the moments we most look forward to as parents. It is also an opportunity for family members to become irritated and annoyed with one another and complaining. Join us as we talk about some fun ideas to incorporate to make your family...
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Overcoming Sports Anxiety and Fear of Failure
I'm so excited to have my first guess on the show! Join me as Lucas talks about his own experience with sports performance anxiety on the soccer field and the track and how he has worked to overcome the fear of failure both on and off the pitch. Thanks for watching! We have a new episode every...
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To The Discouraged Mom
With Mother's Day approaching, let's talk about how to overcome discouragement as a mom. Join me as we create a "Take Heart Chest" with reminders of the good in motherhood and encouragement when our souls are disheartened and overwhelmed. Thanks for watching! We have a new episode every other…
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Having A Positive Outlook
We need to learn to focus on the positive and good in our lives. We can choose to let the bad drown out the good or reframe our experiences in a positive light. God can reform and repurpose our lives just as a potter can take the broken shards of a jar, add water and remake it into a new vessel....
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Processing With Our Kids
Often times we wish that we could skip the process and go straight to the product. Join me as we talk about how to grow in the process of parenting as well as teaching our kids how to process what they see, hear, and experience in the world around them. Time to grab your cup of tea! Thanks for...
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Being Purposeful In Prayer
Prayer allows us to connect and communicate with God about anything at any time. We're going to talk about several ways we can be purposeful in praying for our children and also how we can teach our children to pray. Prayer is such an important tool to use when battling anxiety. Thanks for...
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The Art of Patience
We live in a world of instant gratification and wanting everything immediately. We are out of practice when it comes to having patience and modeling it to our children. They are born into a mindset devoid of patience, so we need to be proactive in teaching them how to wait while abiding in Christ...
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Teaching Your Child Perseverance When Faced With Anxiety
We are going to start discussing how to strengthen character traits that can help your child overcome anxiety. This week I'm going to talk about Instilling perseverance in your child when facing difficulties in their lives and the need to teach our children to expect and be prepared for facing...
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Overcoming the Cycle of Negativity to a Mindset of Positivity
Grab a cup of tea and join me as we talk about how to exit the cycle of negativity in our parenting and jump start a mind of positivity for ourselves and children in our approach to create positive behavior changes in our children. We will go over a couple of behavior modification techniques you...
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Helping Your Child Overcome Worries And Anxiety
Join me as we talk about how to help your child overcome worries and anxiety. We'll talk about situations that can cause heightened anxiety for your child, learn some coping techniques, and end with how to investigate the fears behind specific worries and how to speak truth to those fears. Thanks...
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How To Help Your Elementary Age Child Overcome Strong Emotions: Anger
We are going to spend the next several weeks talking about how to help our Elementary age children overcome their emotions. This week we will start with identifying how our bodies can physically respond to our emotions, healthy ways to release our strong emotions, and how to navigate anger and...
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How to Help Your Toddler Overcome Extreme Emotions
Welcome to our second episode in Overcome by Anxiety to Overcomer: A Mother and Daughter's Faith Journey Prevailing Through Anxiety In this episode, I'm going to share a little of my family's story with anxiety and we're going to discuss ways you can help your toddler overcome their extreme...
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Introduction to Overcomers With a Cup of Tea!
This episode will introduce our first series together, Overcome by Anxiety, to Overcomer: A Mother and Daughter's Faith Journey Prevailing Through Anxiety Please grab a hot cup of tea and join me as we share in overcoming life's struggles together! Thanks for watching! We have a new episode every...
About this show
Join me with a hot cup of tea as I walk alongside of you through life's struggles as a friend, give practical ways you can overcome whatever you are facing, and share how faith can guide your steps.
Hosted by
Bethany
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