Overflow the podcast

What does it actually look like to walk with God every single day - not just on Sundays or during your quiet time?We hear phrases like "bring God into your daily life" or "walk with God every day" all the time - but what does that actually look like in real life? How do we practically do that?In this episode, we're unpacking what it means to invite God into the ordinary moments of your day. We talk through three practical ways we've learned to stay connected with Him: prayer, God's Word, and praise/worship. We also share simple habits that have helped us pray throughout the day, grow in understanding Scripture, worship in the middle of everyday moments, and involve God in the little decisions that often go unnoticed.Our hope is that this conversation leaves you feeling encouraged and equipped to stop seeing your relationship with God as something reserved for one part of your day and instead begin walking with Him in every moment.We're so grateful you're here. 🤎Follow along on Instagram @overflow.thepodcast for more encouragement!

When the weather is hot, so is the pressure. From "getting summer body ready" to constantly comparing ourselves online, it can feel impossible to escape the messages telling us we need to look different.But what if the battle isn't actually about our bodies?In this episode, we're having an honest conversation about body image, comparison, and the enemy's attack on our uniqueness and our lives through the lens of Psalm 139. We talk about questions like: What would you say to the woman feeling immense pressure to look a certain way this summer? How can we actually remember God's truth about our bodies and live it out? What do we cling to when we're walking on the beach feeling insecure? And how do we respond when conversations with friends become centered around criticizing our bodies?Throughout the conversation, we share practical ways to guard what you're consuming, stop overanalyzing your appearance, and remind yourself that you are so much more than what you look like. If you've ever looked in the mirror wishing you were different, compared yourself to someone online, or felt like your value was connected to your appearance, this episode is for you. We're so grateful you're here. 🤎Follow along on @overflow.thepodcast on Instagram for more encouragement!

After weeks of talking all things singleness, dating, breakups, and marriage, we're wrapping up our relationship series by answering YOUR questions! We received SO many questions (thank you!!), and in this episode we're sitting down for a true rapid-fire Q&A covering topics like: how to practically "date God," ways to put yourself out there and meet guys, feeling behind because you've never been in a relationship, getting over someone you still love, discerning a hard season vs. a relationship to walk away from, balancing friendships while dating, long-distance relationships, difficult in-laws, and more!Some of these questions point back to conversations we've already had throughout this series, while others gave us the chance to go a little deeper. Our prayer is that wherever you are-single, dating, engaged, or married- you leave feeling encouraged to pursue relationships in a way that honors God and brings you closer to Him.If we didn't get to your question, don't worry! Be sure to check out our "Relationships" highlight on Instagram where we've organized all of the episodes from this series by topic. There's a good chance we answered it there! And if something is still on your heart after that, we'd love for you to send us another message. Lastly, a little heads up! You may notice the audio sounds a little different than normal in this episode (and for the next couple episodes). Our SD card decided to fail on us, after trying everything to fix it we ended up having to use our backup audio. We almost didn't share these conversations, but we truly felt the content was too encouraging and helpful not to. Thank you for giving us a little grace through the imperfect audio- we promise our normal setup will be back soon! Follow along or ask us anything at our instagram @overflow.thepodcast!

Blakely puts Maia in the hot seat for this honest, practical, and sometimes spicy conversation all about marriage.From expectations to communication, they dive into how to build healthy, realistic expectations—and what to do when they aren’t met—plus how to communicate hurt without it turning into a full-blown argument.They also talk about communication and healthy expectations in your sex life—why it matters and how openness builds deeper intimacy. And they cover navigating friendships in marriage—finding balance, staying rooted in community, and encouraging each other to invest in life-giving relationships.This episode is full of real talk, practical tools, and reminders that strong marriages aren’t built on perfection—they’re built on intentional communication, grace, and growth.Follow along on Instagram to stay in the loop during our relationship series @overflow.thepodcast!

Blakely and Maia sit down to talk all things engagement—not just the excitement, but the purpose behind the season.In a culture focused on the wedding day, they share why engagement is really about preparing for marriage and the life you’re building together. From heart posture and expectations to premarital counseling and practical conversations, they unpack what intentional preparation can look like.They also get honest about the emotional highs and challenges of engagement, the importance of staying rooted in God, and the reality that marriage doesn’t fix everything—it takes two committed, growing people.This episode is a reminder to not spend more time preparing for your wedding than your marriage, and to truly make this season count.Follow along on Instagram to stay in the loop during our relationship series @overflow.thepodcast!

Blakely and Maia sit down for an honest, sister-style conversation about boundaries—what they are, why God gives them, and how they reflect His design for our lives and relationships.They talk about how Scripture gives us clear direction before marriage, calling us to flee from sexual immorality and to honor what God has made sacred. This isn’t just about sex, but about guarding our hearts, minds, and bodies from anything that pulls us outside of His design. At the core of it all, they remind us that boundaries are not meant to punish us—but to protect us.The girls share what this has looked like in their own lives, opening up about past failures, lessons learned, and the ways God has met them with grace. They also walk through practical questions to ask yourself and conversations to have in relationships so you can pursue clarity, honesty, and alignment.They gently address the weight of shame that can come with this topic, reminding listeners that no matter your past, God’s redemption is always available. But they also speak to the importance of taking sin seriously—recognizing it, surrendering it, and choosing to walk in freedom moving forward.Ultimately, this episode is a reminder that God’s design is good, His boundaries are loving, and it’s never too late to start walking in obedience. He is not here to punish you—He’s here to protect you, restore you, and lead you into something better.Follow along on Instagram @overflow.thepodcast to stay updated during our relationship series! Verses to Study: Genesis 2:24–25, Hebrews 13:4, 1 Corinthians 6:18–20, 1 Corinthians 6:13, 1 Thessalonians 4:3–5 (it's apart of sanctificatio, pretty cool!), Matthew 5:28, 2 Timothy 2:22, Romans 8:1, 1 John 1:9, 2 Corinthians 5:17

Blakely and Maia sit down for an honest, sister-style conversation about the “hard launch” moment in dating—is he actually the one?They share what this looked like for both of them and unpack what it can look like to process this question with intention, reminding you that the timeline can look different for everyone. They also talk through how this stage can sometimes bring you to the hard but honest realization that he may not be the one.The girls gently dive into the tension of wondering whether a lack of peace is about the person, or if it’s coming from fear—like fear of commitment, vulnerability, or past hurt.They share the importance of slowing down, noticing what keeps coming up, and inviting in wise counsel—people who know you well and can help you process with clarity and truth.Ultimately, this episode is a reminder that you don’t have to rush the answer. You’re allowed to take your time, ask honest questions, and invite the Lord into the process—trusting Him to give you the discernment you need and lead you to people that will help!Follow along on Instagram @overflow.thepodcast to stay updated during our relationship series!

Blakely and Maia sit down for a fun, honest, and sister-style conversation about the beginning stages of dating aka the ‘soft launch’ stage. The girls dive into what it actually looks like to start dating with intention—without overcomplicating it or sucking the joy out of it. From those early stages of figuring out if you even like someone, to discerning whether it’s worth continuing, they unpack the balance between wisdom and just letting things unfold.They talk through practical green flags to look for, red flags to be aware of, and how to stay grounded in your values while still enjoying the process. But the conversation doesn’t just focus on the other person—they also turn the lens inward, encouraging you to assess yourself too:  Are you dating with clarity? Are you inviting God into the process?With a strong emphasis on building Godly relationships and dating intentionally, Maia and Blakely remind listeners that dating doesn’t have to feel heavy or pressure-filled. It can be thoughtful and fun. You can ask meaningful questions, grow in self-awareness, and still laugh, and enjoy the experience.Whether you’re brand new to dating or just trying to approach it in a healthier way, this is your invitation to step in with both intention and joy.Follow us on @overflow.thepodcast for more updates as we continue the relationship series!

Maia sits down with her best friend Isla- who some may remember from the In This Together podcast- for a candid, fun, and encouraging conversation about singleness at 27.Filled with lots of laughs and real moments, Isla opens up about grieving the expectations she once had for her life, the tension of waiting, and what it looks like to surrender those desires to God daily. She shares how singleness hasn’t always been easy, but how the Lord has been gently reshaping her perspective along the way.Isla is a beautiful example of what it looks like to hold both joy and sadness at the same time—learning you can fully enjoy the season you’re in while still carrying unmet desires and longings.As she continues to trust God with her future, she’s learning to dream with Him, pursue the life in front of her, and not wait on a relationship to start fully living. Instead of holding back, she’s choosing to step into joy, purpose, and freedom right where she is.This episode is equal parts honest and lighthearted—full of encouragement, truth, and plenty of laughter for anyone navigating singleness and learning to trust God with their story. Follow us on @overflow.thepodcast for more updates on our relationship series!

In today’s episode, Blakely sits down with dear friend and role model Holly Scurry Todd for a powerful and deeply honest conversation about singleness, waiting on God, and learning to surrender your timeline.Holly shares what it was really like walking through 40 years of singleness—the hopes, the disappointments, the moments of trusting God, and the times she admits she tried to take matters into her own hands. Like many of us, her journey included seasons of questioning, wrestling, and wondering what God was doing in the waiting.But as Holly looks back now, she sees that those years were far from wasted.During that season, God was shaping her heart, deepening her dependence on Him, and using her life in extraordinary ways. Instead of sitting on the sidelines, Holly stepped into the calling God placed in front of her—helping launch ministries that are now impacting families across the world, rescuing people from slavery, and mentoring the next generation of leaders.Together, Blakely and Holly talk about how to be present in singleness, how to trust God when your story looks different than you expected, and what it means to let God “romance your heart” in a way that ultimately satisfies deeper than any relationship could.This conversation is honest, encouraging, and full of wisdom for anyone walking through a season of singleness, waiting, or learning to trust God more fully with their future.More than anything, this episode is a reminder that God is always working in the waiting—and He wastes nothing.To stay updated on the relationship series and future episodes, follow us on Instagram @overflow.thepodcast !

In today’s episode, Blakely and Maia open the door to a brand-new series on the podcast: Relationships.Before inviting guests and diving into specific topics, they begin by sharing their own stories—what they’ve learned through the different seasons of relationships they’ve personally walked through: singleness, dating, engagement, marriage, and yes… even the confusing world of situationships.This conversation is honest, reflective, and rooted in the belief that God teaches us something (a lot of things) in every season the beauty and the challenges of waiting, the growth that comes through dating with intention, the refinement that happens in engagement, and fighting for unity in marriage.They also speak openly about the in-between spaces many people find themselves in—when relationships feel undefined, complicated, or uncertain—and how God can still use those moments to shape our identity, boundaries, and understanding of love.More than anything, this conversation is meant to feel like sitting down with friends who are learning alongside you.To stay updated on the relationship series and future episodes, follow us on Instagram @overflow.thepodcast !

In today’s episode, Blakely and Maia head to Georgia to film inside Pure Grace with faith-based potter Catherine Shope. Sitting beside the wheel, they watch her shape clay while talking about the deeper ways God has shaped her.At the center of this conversation is the image of trusting the hands of the Potter. Catherine shares how molding, refining, and firing in the kiln mirrors the Christian life. The pressure, the reshaping, the heat—none of it is comfortable, but all of it has purpose. Just like clay, we are formed intentionally. Nothing is wasted.She also offers practical encouragement for anyone wanting to try pottery (or any new hobby): don’t give up, and be okay making mistakes. Pieces will collapse. Things won’t turn out how you planned. But growth happens through patience, practice, and perseverance.We’re passionate about helping you step away from scrolling and into hobbies that draw you closer to the Lord. Whether pottery becomes your thing or not, we hope this episode inspires you to trust the process and the hands that are shaping you.Our custom Travel Mugs with Pure Grace will be available in March—we can’t wait for you to see them!Follow us on Instagram @overflow.thepodcast to stay up to date on new episodes and the Travel Mug launch!Find Catherine's Pure Grace Pottery Studio on Instagram @pure_grace_pottery

In today’s episode, Maia shares her miscarriage story — from finding out she was pregnant, to the long in-between of uncertain test results, to walking through a natural miscarriage that eventually led to medication and, ultimately, a D&C. She invites listeners into the emotional, physical, and spiritual layers of each stage, speaking honestly about the waiting, the unknown, and the decisions that had to be made along the way.This conversation holds space for the reality that miscarriage is rarely a straight line. Grief can shift from hope to heartbreak quickly, and navigating medical options while processing loss can feel overwhelming and isolating. Maia reflects on the importance of giving yourself grace in the middle of it — grace for the emotions, the questions, the anxiety, and everything in between.At the heart of this episode is Maia’s desire to help other women feel less alone and better equipped to handle their grief in their own journeys. She shares why advocating for yourself medically matters, but also why learning how to love people well in their loss matters. Maia speaks candidly about what helped, what hurt, and how we can be more thoughtful and intentional with our words when someone is grieving.Most importantly, she talks about bringing God into grief — not bypassing it or rushing healing, but allowing sorrow and hope to coexist. She reminds listeners that God is not distant in our pain; He is present in it. Maia reflects on how healing in community and walking with a Christian counselor played a significant role in her process, reminding us that the words we speak, the people we invite in, and the presence of God all shape how we heal.As always, this episode is meant to encourage and inform — not provide medical advice — and to remind you that if you’re walking through loss, you are not alone.If you need anything at all feel free to DM us on @overflow.thepodcast - we are here to pray and love on you in whatever way needed.

In today’s episode, Blakely and Maia come together—filming from afar—for a laid-back, honest wrap-up of the Health & Wellness Series. Think of this episode as the SparkNotes version: a casual debrief on what they’ve learned, unlearned, and are taking with them moving forward.Together (yet apart), they revisit conversations around eating and nutrition, disordered eating, fitness, and falling back in love with movement—sharing what stuck, what surprised them, and what genuinely shifted their perspectives. Instead of chasing trends or perfection, this conversation centers on approaching wellness with grace, curiosity, and sustainability.At the heart of the episode is the idea of bringing your health to God—inviting faith into everyday decisions around food, movement, and body image. Blakely and Maia talk openly about redefining what “healthy” even means and seeing wellness less as a fix-it project and more as an ongoing act of stewardship.This episode isn’t about rules, routines, or resolutions. It’s about integration—taking the lessons from the series and applying them to real life in a way that feels honest, doable, and life-giving. Whether you’ve listened to every episode or are just jumping in here, this recap is an invitation to reflect, reset, and move forward with a more holistic, faith-rooted perspective!As always, this conversation is meant to encourage and inform—not offer medical advice—and to remind you that your health journey is allowed to be slow, personal, and full of grace.Follow us on instagram to stay up to date on our episodes! @overflow.thepodcast

In today’s episode, Blakely and Maia sit down with Erica, the founder of WonderCow, for a grounding and hope-filled conversation about gut health, faith, and one foundational yet simple health habit: colostrum.Erica shares the deeply personal story that led her family—7th-generation, family-owned, USA-operated dairy farmers—to start WonderCow. What began as a search for answers to help their daughter, who struggled with poor gut health and frequent illness, became an unexpected journey into the power of colostrum as a foundational superfood.Together, they dive into Colostrum 101, breaking down what colostrum is, how it differs from regular dairy, and why supporting the gut is a pillar of overall health, not a trend. Erica explains how gut health plays a critical role in the gut–brain connection, immunity, and whole-body wellness for both kids and adults—making colostrum an easy, daily habit for busy families.The conversation also explores faith and stewardship, as Erica shares how her relationship with God influences the way her family approaches farming, animal care, and business practices. This episode is meant to be an invitation—not medical advice—into stewarding your health with wisdom and faith.To shop Wondercow Colostrum Click Here. Use our code MM15 at checkout. We love the vanilla powder, the elderberry packets, the coffee creamer, and the gummies! It's our joy to share faith-based and reputable businesses with you as you are deciding what to use on your own health journey! To keep updated on the podcast follow us on instagram @overflow.thepodcast!

In today’s episode, Blakely and Maia sit down with their friend Emily Maxson, the heart behind Emily’s Fresh Kitchen, for a powerful and hope-filled conversation about healing, faith, and how God uses food as a tool to restore the body.Emily shares her journey with chronic illness, walking listeners through her diagnosis with Crohn’s disease, navigating the pharmaceutical ladder, and the moment she felt God inviting her to approach healing in a different way. She opens up about how nutrition became a key part of her healing—not as a diet or quick fix, but as an act of obedience, stewardship, and trust in the Lord.Together, they discuss what it looked like to walk through seasons of restriction without slipping into diet culture, how Emily stayed mentally and spiritually grounded while eating differently for healing, and the freedom she’s experienced on the other side. Emily shares where she’s at now in her health journey, foods she’s been able to reintroduce, and how she eats today with peace and flexibility.The conversation also gets practical as Emily offers nourishing tips for everyday life—how to eat well at home, what to look for (and avoid) when reading labels, strategies for eating out while on the go, and how to approach food in a way that supports healing rather than control.They close by talking about how God can use our stories for His glory. Emily shares encouragement for anyone feeling called to share their testimony, create, or serve others through what they’ve walked through!This episode is an invitation to see food not as an idol or enemy, but as a gift God can use to heal, restore, and nourish the bodies He created.This conversation is meant to be an invitation—not medical advice—into stewarding your health through faith, wisdom, and grace.Emily's Instagram Emily's Website + CookbooksTo stay updated and join the conversation, follow us on @overflow.thepodcast on Instagram.

In today’s episode, Blakely and Maia sit down with their friend Blair, a fitness instructor at Freedom Studios in Mount Pleasant, South Carolina, for an honest and redemptive conversation about movement, healing, and faith.Blair shares how she fell in love with movement at a young age and how, even when she never imagined herself working in the fitness world, God had already placed that passion within her and the joy it's been to step into. Blair shares her journey of healing from disordered eating and what it looks like to walk through restoration with God, the importance of prayer, and encouragement for anyone currently navigating a difficult relationship with food or their body.They also discuss how to fall in love with movement again in a healthy, life-giving way. Blair offers practical tips for approaching movement from a place of freedom rather than control, and how reframing fitness can transform it into something rooted in joy, stewardship, and worship.This episode is an invitation to see movement not as punishment, but as a gift—and to share about it in that way too!This conversation is meant to be an invitation—not expert advice—into pursuing healing, freedom, and a renewed relationship with movement through a faith-first lens.To stay updated and join the conversation, follow us on @overflow.thepodcast on Instagram

In today’s episode, Blakely and Maia kick off 2026 by inviting God into the conversation around health and wellness. As many of us set New Year’s goals—especially around fitness and habits—they talk about what it looks like to stop compartmentalizing our lives and instead invite God into all areas of our lives, including health and wellness!They share personal stories of when caring for their bodies became less about control or appearance and more about stewardship, worship, and understanding the why behind health goals. Through Scripture and lived experience, they explore why our bodies matter to God, how caring for them honors Him, and how health ultimately equips us to better serve others and walk in the callings God has placed on our lives.This episode lays the foundation for a new series of conversations around health, wellness, and business, all rooted in a faith-first perspective.Scripture referenced: Romans 12:1; 1 Corinthians 6:19–20; 1 Corinthians 10:31; 1 Peter 4:10; Psalm 139This series is meant to be an invitation—not expert advice—into learning how to steward what God has given us and flourish from the inside out.To stay updated on this new series follow us on @overflow.thepodcast on instagram !

In today’s episode, Blakely and Maia wrap up the year by reflecting on all the things they learned in 2025—covering health, wellness, beauty, business, relationships, and faith. From discovering the best beauty tips and learning the impact of celiac, to simple health habits like skipping caffeine before breakfast, and the importance of communication in relationships—they share candidly about what really stuck with them this year.They also dive into the lessons God has taught them in 2025, and the rhythms of faith they hope to carry into 2026. They encourage listeners to reflect on their own year and consider the lessons they’ve learned along the way and talk about the questions with friends as you gather to celebrate! Head over to IG @overflow.thepodcast to see all 10 questions and join in the conversation! And if you’re looking to sign up for the January Bible Study, sign up here!

In today’s episode, Blakely vulnerably shares her recent struggle with apathy and numbness—and how God has revealed gratitude as a remedy. After hearing a powerful quote at ACC about cultivating gratitude, Blakely and Maia unpack what it really looks like to practice gratitude when feelings are hard to access.They talk about how cultivating gratitude often means sitting in remembrance of what God has already grown, and they explore how Scripture repeatedly calls God’s people to remember—especially in Deuteronomy 8:2, where God reminds Israel to reflect on how He has led them.The episode closes with the most beautiful and easy practicals to cultivate gratitude in your life. They’re rooted in something simple and life-giving: remembering what God has already done.A gentle, honest conversation for anyone walking through spiritual numbness and longing to reconnect with God through remembrance- we pray this ushers you into a time of gratitude!Follow along in IG @overflow.thepodcast for more encouragement and to stay up to date on fun happenings!

This week, Blakely and Maia continue the All In Series with a conversation about the real, everyday barriers that keep people from going all in for God. They unpack the tension of feeling “too busy,” the fear of looking weird, and the challenge of staying faithful in places that feel anything but supportive.They talk through how packed schedules can make it hard to prioritize what matters, the pressure to blend in instead of standing out, and why choosing obedience over approval is worth it. The girls also respond to practical questions like navigating faith while juggling bills and living boldly in more secular environments.If you’ve ever felt held back by fear, culture, or real-life responsibilities, this conversation will encourage you that going all in for God is possible right where you are.Follow along with @OVERFLOW.THEPODCAST on Instagram for encouragement and upcoming Q+As!

This week, Blakely and Maia continue the All In Series with a convo about what it looks like to be labeled “weird” or different when you’re trying to follow Jesus wholeheartedly. They unpack the pressure to blend in, the temptation to act like a chameleon in certain environments, and why staying rooted in who God has called you to be matters more than fitting in.Both share how the fear of standing out often holds believers back and how God invites us to live boldly rather than quietly conforming to whatever room we’re in. They talk through practical ways to show up authentically, walk confidently in your identity, and embrace being set apart — because you never know how someone may need the message you’re there to share.If you’ve ever felt uncomfortable being “different” in your faith or struggled with wanting to blend in, this conversation will encourage you to stand firm and be free to be bold!Follow along with @OVERFLOW.THEPODCAST on Instagram for encouragement and upcoming Q+As!

This week, Maia and Blakely are kicking off the All In Series with an honest conversation about what it really means to go all in for God — not halfway, not lukewarm, but fully surrendered.Both have walked through seasons of holding back, trying to keep control, and realizing how different life looks when you truly give God everything. They share how to avoid abusing grace, how sanctification is a process, and how to do so not get caught up in works.If you’ve ever felt lukewarm in your walk with God or struggled to give Him every part of your life, this conversation will meet you right where you are — with encouragement, practical steps, and reminders of the abundant life He has for you.Follow along with @OVERFLOW.THEPODCAST on Instagram for more encouragement, behind-the-scenes moments, and upcoming Q+As!

This week, Maia and Chance are sitting down to celebrate 3 years of marriage — the laughter, the lessons, and so much more.They’re reflecting on the good times and the hard ones, sharing stories and honest moments from their journey so far. From learning how to communicate well (even over the phone), to carving out intentional time for one another, Maia and Chance open up about what it really takes to build a healthy, grace-filled marriage.You’ll hear how they’ve learned to recognize patterns that help their relationship thrive, pay attention to each other’s love languages, and find ways to outlove and outserve one another every day. They also talk about what it looks like to disagree well—how to navigate conflict with humility, listen with love, and fight for each other instead of against each other.If you’re in a relationship, newly married, or just love hearing real stories about commitment, growth, and faith—this one’s for you.Follow along with @OVERFLOW.THEPODCAST on instagram for more Q+A's in the future!

In this special episode, we invited some of some of friends to share one tip for walking with God. These girls have poured so much wisdom into our lives, and we’ve learned so much from their faith, honesty, and consistency. Let this episode be an encouragement to you—whether you’re deep in community or still searching for it. We want to remind you that building meaningful relationships takes time. It by no means happens overnight. But it’s worth it. Keep showing up. Keep reaching out. Keep pursuing God together.We’re so thankful for each of these voices and pray that these tips leave you refreshed and inspired!Follow along on instagram @overflow.thepodcast !

Welcome to another FILL UR CUP episode—our space to slow down, open Scripture, and spend intentional time with Jesus. We’re not theologians—just two friends learning as we go and inviting you to do the same.In this week’s episode, Blakely shares from John 8 and the story of the woman caught in adultery. It’s a powerful picture of how Jesus loves us—with compassion that meets us where we are, and truth that calls us into something more.Jesus didn’t shame her, but He also didn’t pretend her sin didn’t matter. He stood with her when everyone else walked away, and then said:“Neither do I condemn you. Go and sin no more.”That’s what real love looks like—steadfast and honest. It doesn’t excuse sin, and it doesn’t condemn. It stays, and it speaks.We hope this conversation encourages you to come to Jesus just as you are—and to trust that He loves you enough to not leave you there.Grab your Bible or just listen in. DM us any topics or scripture you would like to study together @overflow.thepodcast!

In this bonus episode, Maia shares a surprising "But God" story that started with something small—a stolen pair of sunglasses—and turned into a big faith lesson. What seemed like just an everyday annoyance quickly became an opportunity to invite God into the middle of it.This episode is more than a story—it's an encouragement to invite God into everything, even the little things. Whether it's lost items, daily frustrations, or big life challenges, there’s always room for a "But God" moment.Don’t underestimate what God can do when you bring Him into the little things. Your obedience might just be the spark that changes your heart—or someone else’s.Follow along on instagram @overflow.thepodcast to stay up to date on more bonus episodes!

Welcome to our new FILL UR CUP segments!In these episodes, we take time to pause and fill our cup by opening the Word of God together. We’re not Bible scholars—just two girls learning as we go and sharing what God’s been teaching us, in hopes it encourages you to get into Scripture too.In this episode, Maia and Blakely dive into Daniel 6 and the story of Daniel in the lions’ den. They talk about what it looks like to follow God with real intentionality—like Daniel did—even when it’s hard or uncomfortable.This story is such a reminder that obedience doesn’t always lead to easy outcomes… but it does make space for God to move. Just when things looked over for Daniel, but God stepped in and did what only He could do. And He still does that today—not just here on earth, but for eternity.We hope and pray this episode encourages you to speak BUT GOD over every area and decision in your life—and to know that it’s okay to wrestle, to ask hard questions, and to seek Him in all of it.

In this episode, Maia and Blakely open up about the ways they’ve missed the mark in friendship—starting with gossip and unhealthy communication. They share honestly about times they’ve talked about people instead of to them, avoided hard conversations, or prioritized keeping the peace over making things right.Along the way, they reflect on Scriptures that have challenged and shaped them in this area:“Blessed are the peacemakers…” (Matthew 5:9)“If you have something against your brother, go to them…” (Matthew 18)“A friend loves at all times…” (Proverbs 17:17)“The tongue has the power of life and death…” (Proverbs 18:21)“As far as it depends on you, live at peace with everyone.” (Romans 12:18)This isn’t about having it all figured out. It’s about being honest, owning our part, and learning how to show up better for the people we care about.Because let’s be real—none of us get this perfectly. But we can grow from our failures.Follow us on IG @overflow.thepodcast for more encouragement and to stay up to date on the podcast!

This week, Blakely is joined by our friend Abby Maxson Walsh—owner of Parti Packs (your new favorite online event planner). They’re talking about the beauty of friendship, the struggles that can come with community, and how celebration can be a meaningful way to connect.You’ll hear the story of how Blakely and Abby met, how Girls Who Gather was born, and what it takes to create spaces where women feel seen and supported. Abby also shares her journey of starting Parti Packs, lessons from business, and what it looks like to work hard while letting God lead.If you’re craving deeper friendship, dreaming of starting something of your own, or just need a reminder that God’s in the details—this one’s for you.Follow Abby and Parti Packs on IG @abbymwalsh_ and @partipacks - for wisdom and all your event planning needs!

This week, we’re following up Part 1 with what’s actually changed since we called ourselves out for being addicted to social media. We’re talking about the boundaries we tried, the ones that stuck, and how we’ve been filling our time with things that actually give life (instead of draining it).We get into protecting your peace, killing comparison, and what it means to really guard your heart in a world that constantly wants your attention.“Above all else, guard your heart…” — Proverbs 4:23For anyone who’s been feeling the pull to unplug — or at least log off a little, this episode is for you. *we typically put our instagram here, but in honor of this episode, just enjoy your day! dont worry about following us and we will see you later *maybe if you want* 

This week, Maia and Blakely get honest about our generation’s complicated relationship with social media — and how it’s quietly taken over our free time. We’re talking about addiction, distraction, and what it really means to rest in a world that constantly wants our attention.We open up about our own habits, the boundaries we’ve struggled to keep, and how we’ve seen social media desensitize us to real life, real rest, and even God’s voice. But this isn’t about deleting all your apps or living off the grid — it’s about learning how to be present and purposeful in the spaces we’re called to.We also get into the deeper questions:Is social media actually bad?What do healthy boundaries even look like?And maybe the most important one:What do you fill your time with after you stop? Because scrolling less doesn’t matter if we’re not replacing it with something better — something real, grounded, and life-giving.If you've ever opened Instagram out of habit, felt tired but still kept scrolling, or wondered if it’s time to re-evaluate your relationship with your phone — this one's for you. Stay tuned for part 2 coming out this Friday 9/19!*Pod filmed in July. Follow along on instagram @overflow.thepodcast !

This week, Maia and Blakely are talking about what it really means to abide in God—through every season, not just the good ones.We’re breaking down what “abide” actually looks like in real life, and how that shifts in different seasons:Winter — waiting, stillness, and when life feels quiet or lifelessSpring — new beginnings, growth, and learning to trust againSummer — fullness, fruit, and staying present with GodFall — letting go, surrender, and preparing for changeWe share how we’ve experienced each of these in our own walks, what God has taught us through them, and how to stay grounded when life doesn’t look how you thought it would.Scripture referenced in this episode:Ecclesiastes 3:1 – "There is a time for everything..."John 15:4 – "Abide in me, and I in you..."Luke 10:38–42 – The story of Mary and MarthaSong of Songs 2 – "Arise, my love, my beautiful one, and come away..." Follow us or DM us on Instagram @overflow.thepodcast and let us know what tips or season you're in!

This week, Maia and Blakely get into all things breakups—being broken up with, breaking up with someone else, and all the confusing, emotional, sometimes cringey stuff in between. We’re sharing our own stories (yes, including the mistakes), talking about how to know when it’s time to end things, and what actually helps in the aftermath.We also unpack the big questions: Is it normal to still miss someone even if you know it’s over? Should you stay in contact? How do you handle it when you’re the one being left? And how to hold close to your convictions rather than people’s opinions.Whether it's fresh, in the past, or something you're still figuring out—this episode has something for you.Want to catch up on older episodes? You can find the episode with Isla here. And another bonus one here.

In today’s episode, MM closes the Psalm 23 series with the final line: “And I shall dwell in the house of the Lord forever.”David’s not just talking about a moment—he’s talking about a forever. A permanent place with God. A life lived under His care, both now and for eternity.This episode is an invitation: Will you be a guest… or a resident? The Lord has made a way for you to dwell with Him, forever. All you have to do is choose Him.Follow along on Instagram @overflow.thepodcastGet the devo, reflection, and wallpapers here!

In today’s episode, MM reflects on the final line of Psalm 23: “Surely goodness and mercy shall follow me all the days of my life.”After recounting how God has led, protected, and provided, David ends with confidence—God’s goodness and mercy are not temporary. They’re lifelong companions.Even in hardship, David knew who he was walking with. This episode is a reminder that God’s kindness and love follow you too—right now, right where you are.Follow along on Instagram @overflow.thepodcastGet the devo, reflection, and wallpapers here!

In today’s episode, Blakely reflects on what it means to say, “My cup overflows.”David isn’t just saying that God provides—he’s saying God provides more than enough. The Lord doesn’t stop at “just enough to get by.” He pours out until our lives spill over with abundance.But what does that really look like? And how do we experience it?In this episode, Blakely shares her own story of going from spiritual emptiness to overflowing fullness. You’ll hear how this kind of abundance isn’t something we earn—it’s something we receive when we’re willing to empty ourselves of everything that doesn’t belong.This episode is for anyone who feels drained, tired, or like they have nothing left to give. Be encouraged: God doesn’t just want to fill you, He wants to overflow through you. Follow along on Instagram @overflow.thepodcastGet the devo, reflection, and wallpapers here!

In today’s episode, MM unpacks the meaning behind the phrase: “You anoint my head with oil.”Anointing isn’t reserved for pastors, leaders, or the “super spiritual.” It’s for every believer. If you’ve accepted Jesus as Lord and Savior, you are anointed.But what does that really mean?In this episode, MM shares how anointing is a gift from God—evidence of the Holy Spirit in your life—and how it’s not based on appearance, talent, or status, but on the heart. Drawing from David’s anointing in 1 Samuel 16, you’ll be reminded that God chooses differently than the world does. He doesn’t need a resume—He looks at the heart.This is for anyone who’s ever felt unqualified, unseen, or unsure whether they’re “enough” for God’s purposes. Be encouraged: you don’t earn anointing—you receive it when you choose Him.Follow along on Instagram @overflow.thepodcast!Get the devo, reflection, and wallpapers here!

In today’s episode, MM explores the verse in Psalm 23: “You prepare a table before me in the presence of my enemies.”What does it mean that God sets a table for us while our enemies are still around? And what kind of table is it, really?This episode is for anyone who feels like they have to “clean up” before they can meet with God—or anyone walking through anxiety, shame, or struggle. MM unpacks how this table is not stationary, not exclusive, and not dependent on your perfection. It’s always ready, always set, and always moving with you.You’ll learn what it means to commune with God in everyday life—through worship, prayer, and simply showing up as you are. This table is not just about rest, it’s about relationship. And it’s available even in the middle of battle.May you be encouraged to take your seat at the table today—just as you are.Follow along on Instagram @overflow.thepodcast or get the devo, reflection, and wallpapers here.

In today’s episode, MM unpacks one of the most surprising lines in Psalm 23: “Your rod and your staff, they comfort me.”These tools of a shepherd don’t look comforting at first glance—until you understand what they represent. The rod symbolizes God fighting for you. The staff shows His care to guide, correct, and reroute you when you're headed off path.This episode is for anyone who feels like life is out of their control, or who needs a reminder that God is both protector and gentle guide. May you be comforted knowing He defends you and directs you—because He loves you.Follow along on instagram @overflow.thepodcast or get the devo, reflection, and wallpapers here.

In this episode, we continue our 14-day journey through Psalm 23 with one of the most intimate turns in the entire passage: “I will fear no evil, for you are with me.”Blakely reflects on the shift in David’s voice—from talking about God to talking to Him. Why the change from “He” to “You”? Because something happens when you walk through the valley with God. There’s a deeper intimacy that can only be found in the hard places—where faith turns into firsthand experience.Using a powerful metaphor from her own life (a parachute and a skydive!), Blakely unpacks what it looks like to move from belief in theory to trust in reality. It’s in the valley that we discover: the parachute opens. God really is who He says He is.This episode is for anyone who feels like they’re walking through their own shadowy valley—through loss, uncertainty, fear, or pain. May this be a reminder that you're not alone. God doesn’t always remove the valley, but He always walks through it with us. That’s the promise.“You are with me.” Don’t miss the intimacy in that today.Follow along on Instagram @overflow.thepodcast for encouragement as we memorize and meditate on Psalm 23 TOGETHER. Get the full written devo, audio reflection, and phone wallpapers here.

In this episode, we continue our 14-day journey through Psalm 23 with one of the most powerful and hope-filled verses in all of Scripture: “Even though I walk through the valley of the shadow of death...”MM reflects on what it means that, because of Jesus, death is no longer something to fear — it’s just a shadow. Through the cross and the resurrection, Christ defeated death, and now we get to walk through the valley — not pitch a tent there.This episode is for anyone who feels stuck in a hard season. If you’ve been camped out in the valley — in grief, fear, anxiety, or pain — may this be your reminder: you don’t have to stay there. You get to walk through it, with your Shepherd leading the way.Follow along on Instagram @overflow.thepodcast for encouragement as we memorize and meditate on Psalm 23 TOGETHER. Get the full written devo, audio reflection, and phone wallpapers here.

In this episode, Blakely continues our 14-day devotional journey through Psalm 23 by leaning into the verse: “For His name’s sake.”What does it really mean that God leads us in righteousness for His name? Blakely unpacks how our lives can become a reflection of who He is — not because we have it all together, but because He’s the one leading.This episode is an invitation to consider how others might see God through your life, even in the everyday moments. What an honor it is to walk with Him.Follow along on Instagram @overflow.thepodcast for encouragement as we memorize and meditate on Psalm 23 TOGETHER!Get the full written devo, audio reflection, and phone wallpapers here.

In this episode, Maia continues our 14-day devotional journey through Psalm 23.We’re leaning into one of the most beautiful and humbling truths in Scripture: “He leads me in paths of righteousness for His name’s sake.” What if walking in righteousness isn’t about striving... but about resting first?Maia shares her personal journey of realizing that before we’re led on the path of righteousness, our Shepherd first leads us to still waters and green pastures. This episode is an invitation to pause, to be restored, and to trust that God's leadership always begins with His love and care—not pressure to perform.Follow along on Instagram @overflow.thepodcast for encouragement as we memorize and meditate on Psalm 23 TOGETHER!Get the full written devo, audio reflection, and phone wallpapers here.

In this episode, Blakely continues our 14-day devotional journey through Psalm 23.Today’s focus: “He restores my soul.”What does real restoration look like, and where do we actually find it?Blakely shares a story from a mission trip to Bangladesh and reflects on how true healing—soul-deep healing—doesn’t come from quick fixes, self-reliance, or even help from others, but through the care of our Shepherd. God is the one who restores.Follow along on Instagram @overflow.thepodcast as we memorize and meditate on Psalm 23 together.Get the full written devo, audio reflection, and phone wallpapers here.

In this episode, Blakely continues our 14-day devotional journey through Psalm 23. We’re diving into one of the most comforting (and kind of challenging) lines: “He makes me lie down in green pastures, He leads me beside still waters.” What does real rest even look like? And why does it sometimes feel so hard to actually receive it?Blakely shares how, just like sheep, we often don’t know what we need or where to find it—but our Shepherd does. With some surprising facts about sheep (lol) and a look into the historical context of David’s words, we’ll explore how surrendering control and trusting God leads to the soul-deep rest we’re all craving.Follow along on Instagram @overflow.thepodcast for encouragement as we memorize and meditate on Psalm 23 TOGETHER!Get the full written devo, audio reflection, and phone wallpapers here.

In this episode, Blakely continues our 11-day devotional journey through Psalm 23, focusing on what it means to surrender our desires to the Shepherd who knows exactly what we need—and when we need it.This reflection invites us to release the pressure to strive or force outcomes, and instead rest in the truth that the God who created us will give us what we were made for. While He sees the desires of our hearts, He often fulfills them in ways we don’t expect—always with love, always with purpose.Perfect to listen to during your walk, drive, or quiet moment. Follow along on Instagram @overflow.thepodcast for encouragement as we memorize and meditate on Psalm 23 TOGETHER!Get the full written devo, audio reflection, and phone wallpapers here!

In this episode, Maia kicks off our 11-day devotional journey through Psalm 23, starting with the simple yet powerful phrase: “The Lord is my Shepherd.” Unpacking what it means for God to call Himself a shepherd—a deeply relational, intentional, and caring role. This episode invites you to reflect on the nearness of God and His desire to personally lead, protect, and provide for you.Originally written as a devotional a year ago, Blakely and Maia are now bringing it to life through audio—so you can listen during your walk, drive, or quiet moments. Follow along on Instagram @overflow.thepodcast for encouragement as we memorize and meditate on Psalm 23 TOGETHER! Get the written study here. Includes written devo + audio devo + wallpapers to help memorize!

In this episode, Blakely and Maia get real about something most of us don’t like to admit—what happens when we’re just not feeling it with God.Whether you’re feeling spiritually dry, distant from God, or straight-up unmotivated to open your Bible, this conversation is for you.They unpack that uncomfortable feeling of not wanting to pursue God, and ask the deeper questions: Is this a season of quiet growth, or are we slowly drifting? Together, they carve out the space to honestly reflect—with God and with ourselves—on where that spiritual funk might be coming from.Blakely and Maia bring honesty and hope as they share their own struggles with spiritual apathy, offering both compassion and clarity. They give language to what can feel like a confusing or even shameful season—and remind us that we're not alone in it.Plus, they share practical tips to help you press in when you don’t feel like it, and encouragement for staying faithful when everything feels flat.If you've ever felt stuck, numb, or unsure how to reconnect with God—you're not alone. This episode is an invitation to be honest, to draw near again, and to believe that even in the funk, Jesus hasn’t left you.Follow us on Instagram @overflow.thepodcast for more encouragement!

In this episode, Blakely and Maia share their very different journeys to Jesus—one coming to faith in 8th grade, and the other encountering God during a wild college season. Both reveal how God met them where they were and transformed their lives.They openly discuss the shame and guilt that often hold us back from sharing our testimonies. Whether you feel your story is “too ordinary” or “too messy,” this conversation challenges the lies that keep us silent.Blakely and Maia also explore what it means to walk the narrow path Jesus calls us to—a path that is often difficult but always worth it. They encourage listeners to embrace their unique stories, reject shame, and boldly share how Jesus is better than all this world has to offer.If you’ve ever felt shame or unsure about your testimony, this conversation is for you. Jesus meets us all, and your story can be a light for someone else. And it’s not too late for Jesus to meet you.Follow us on Instagram @overflow.thepodcast for more encouragement and inspiration!