PODCAST · society
OwnYourNow Show!
by Tracie I Berry-McGhee
OWNyourNOW Show!... A WELLNESS live- streaming talk show format designed with women, businesses and community in mind! We want to know what's in your cup? Is it full of positivity? Let us fill it up! Join our Host Tracie Berry-McGhee and Co-Host Yolonda Lankford as we sip up a Cup of Inspiration, while uplifting and empowering you to start your day! Join us on FB or Youtube Live . #oyn #wellness #womenempowerment Sip a CupofTherapy! OWNyourNOW!
Episodes
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Morgan Casey & Tim Cunningham
Sip it up with Morgan Casey( Dates & things to Do Morgan Casey) and Timothy Cunningham (Artist)
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Bernie Frazier
Grab a cup and sip it up with Bernie Frazier, Career Coach and Author
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Wine down with Keith Washington
A great conversation with American R&B vocalist on Wine Down Wednesday guest, Keith Washington, joined the Own Your Now Show! Grab a cup and sip with us!
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Mel Chante’, a poet, musical artist
Mel Chante' is our Vibrant Vibe Guest! Artist, speaker, Poetess! Grab a cup and sip with us on the Own Your Now Show! #inspiration #morningshow #stlouis #oyn #own #ownyournow #inspired #uplift #uplifting #empoweredwomen #empoweredwomen #mindset #womeninbusiness #stlouis #missouri #talkshow...
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The Doula Report
OYNers, Grab a cup and sip it up with our Vibrant Vibe Guest Charity Bean and Kyra Betts "The Doula Report" #inspiration #morningshow #stlouis #doula #oyn #own #ownyournow #inspired #uplift #uplifting #empoweredwomen #empoweredwomen #mindset #womeninbusiness #stlouis #missouri #talkshow...
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OWNYourNOWshow- Freedom Friday
Be Inspired, Uplifted and Empowered to sip a CUPofTherapy with our Freedom Friday guest Alonzo Nelson, (Mr. Math/Co-Founder of Collective STL, MoneyBoss Deletra Hudson and Boutique Owner Charnelle Jones! Listen in NOW
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OWNYourNOW- Youth Week_Movers&Shakers
Be Inspired, Be Uplifted and Empowered on the OWNyourNOW Weekly FB Show LIVE M-F at 8;30am Today we grab a cup and sip with our Special Guest Noah Temple,(Junior Java), Mya Grimes (Mya'sTees) and Constance Benford of (Conni Creatives Shop) or listen in here!
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Own Your Now- Relationship Wednesday 7/1
Own Your Now Show is recorded live on FB every M-F! Today's cupoftherapy guest is Aaren Muex of Divine Events! Grab a cup and listen in as we talk about Relationship Wednesday! Sex, Money and Communication! #OYN
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OwnYourNoW Show- What’s Going on Tuesday!-with Ozzie Smith
Own Your Now Show Be Inspired! Be Uplifted, Be Empowered with our Special Guest MLB Hall of Famer Ozzie Smith pours into our Cup! For all ALL-Star Fathers Week! Listen in and sip slowly!
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OWNyourNOW Relationship Wednesday with Aeneas Williams
Own Your NOW show is a weekly platform to inspire! Uplift and Empower! This is our Fathers ALL STAR Week! Today's guest NFL Hall of Fame, Pastor of the Spirit Church, Husband and Father Aeneas Williams pours into our cup for Relationship Wednesday! Enjoy and sip slowly!
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Poetic Therapy Segment~ Lost and Found-J.Key
Poetic Therapy is a segment of our Cup of Therapy Show were we offer you a sip of poetry to reflect on a topic that focuses on women issues! Grab your coffee, tea or wine and reflect, share and grow from our P.O. E. T. I. C Therapy listening session! #shareshareandsharesomemore
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I Matter
Listen in to a CUPofTherapy motivational tips for putting yourself first and defining how to put the affirmation "I Matter!" Into action!
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Weekly Cup of Nia~Holiday Blues
Weekly Cups of Inspiration
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Sow A Seed Into SELF!
Sow a Seed defines how our Soulflower Sista will inspire you to Own your Now and begin to Sip from you own Cup of Therapy! Let's Define the Moment together.
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Are You POSITIVE OR NOT?
Motivational Speaker Tracie Berry-McGhee gives you your Motivational tip of the day!
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Nia 2015? Are You Ready YET?
Are you Nurturing Inner Awareness in 2015. Your cup of therapy offers you 3 keys!
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CommUNITY Healing Is Necessary!
PTSD is real and it is impacting us now. WE must respond peacefully
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Fix Your Life!
Is it time to fix your life? If your answer is YES! Listen to how and what you need to do next to own your now
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F.L.Y. (FIRST LOVE YOURSELF)
Your Motivational Minute defines FLY
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How Are You Growing?
Enjoy a Motivatonal Minute with SoulFlowerSista DivinrTea
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Listen To The RHYTHM
Your motivational cup of therapy for the day focuses on staying on the path.
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Do it for the Vine!
Living the vision is about walking in purpose! Enjoy your motivational cupoftherapy minute
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What's NEXT!
As you plan your journey make sure a daily conversation with God is part of it!
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He Delivers!
Your motivational minute focuses on waiting on God. Sip slowly.
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Quietude!
Your motivational minute theme focuses on listening to your spirit so that you may commune with God in your stillness.
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Living Your Dreams Outloud!
A motivational minute to inspire you to make your dreams a reality
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Release The Faith!
Your motivational minute offers you a cup of faith!
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Microwave Society
Motivational Minute discusses how our microwave society needs to practice the Power of Patience and what the lesson of time.
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Stop Reacting To Other Peoples BUSINESS!
GOSSIP,Drama, negative media! Sick of news you cannot use. How do you react?? Your motivational minute is ready for sippin...
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Listen To Your OWN Beat!
CUPOFTHERAPY MOTIVATIONAL MINUTES...Are u following your hearts desires? Listen today to find out how.
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BringBackOurGirls!
Motivational message for today reflect on being free and praying for the girls in Nigeria. Keep sippin!
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ABOUT THIS SHOW
OWNyourNOW Show!... A WELLNESS live- streaming talk show format designed with women, businesses and community in mind! We want to know what's in your cup? Is it full of positivity? Let us fill it up! Join our Host Tracie Berry-McGhee and Co-Host Yolonda Lankford as we sip up a Cup of Inspiration, while uplifting and empowering you to start your day! Join us on FB or Youtube Live . #oyn #wellness #womenempowerment
Sip a CupofTherapy! OWNyourNOW!
HOSTED BY
Tracie I Berry-McGhee
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Frequently Asked Questions
How many episodes does OwnYourNow Show! have?
OwnYourNow Show! currently has 85 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is OwnYourNow Show! about?
OWNyourNOW Show!... A WELLNESS live- streaming talk show format designed with women, businesses and community in mind! We want to know what's in your cup? Is it full of positivity? Let us fill it up! Join our Host Tracie Berry-McGhee and Co-Host Yolonda Lankford as we sip up a Cup of Inspiration,...
How often does OwnYourNow Show! release new episodes?
OwnYourNow Show! has 85 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to OwnYourNow Show!?
You can listen to OwnYourNow Show! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts OwnYourNow Show!?
OwnYourNow Show! is created and hosted by Tracie I Berry-McGhee.
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