Skip to content
OwnYourNow Show! cover art

All Episodes

OwnYourNow Show! — 85 episodes

#
Title
1

Morgan Casey & Tim Cunningham

2

Bernie Frazier

3

Wine down with Keith Washington

4

Mel Chante’, a poet, musical artist

5

The Doula Report

6

OWNYourNOW show 10_27_2020

7

OWNYourNOWshow 10_28_2020

8

OWNYourNOWshow- 10_29th

9

OWNYourNOWshow -10_30_2020

10

OWNYourNOWshow 11_02_2020

11

Day at the Polls!

12

OWNYourNOWshow 11_04_2020

13

OWNYourNOW show-11_05_2020

14

OWNYourNOW show 11_06_2020

15

OWNYourNOWshow 11_09_20

16

OWNYourNOW Show 11_10_2020

17

OWNYourNOWshow- Freedom Friday

18

OWNYourNOW- Youth Week_Movers&Shakers

19

Own Your Now- Relationship Wednesday 7/1

20

OWNYourNOW Show-Fathers Week

21

OwnYourNoW Show- What’s Going on Tuesday!-with Ozzie Smith

22

OWNyourNOW Relationship Wednesday with Aeneas Williams

23

OwnYourNow Show- Relationship Wednesday

24

OWN Your NOW -Testimony Tuesday!

25

Poetic Therapy Segment~ Lost and Found-J.Key

26

I Matter

27

Weekly Cup of Nia~Holiday Blues

28

Let Go and Let it Flow (10 tips to letting go)

29

To thine own self be true!

30

Moving Forward STEP 1

31

Sow A Seed Into SELF!

32

Get Comfortable Being UNCOMFORTABLE!

33

Stepping Stones

34

Are You POSITIVE OR NOT?

35

Nia 2015? Are You Ready YET?

36

CommUNITY Healing Is Necessary!

37

Fix Your Life!

38

F.L.Y. (FIRST LOVE YOURSELF)

39

How Are You Growing?

40

Listen To The RHYTHM

41

Do it for the Vine!

42

What's NEXT!

43

He Delivers!

44

Quietude!

45

Living Your Dreams Outloud!

46

Release The Faith!

47

Microwave Society

48

Stop Reacting To Other Peoples BUSINESS!

49

Listen To Your OWN Beat!

50

BringBackOurGirls!

51

Stand STRONG!

52

Rise!

53

Dream BIG!

54

HAPPY!

55

What is your Addiction???

56

One Day-spokenword

57

Comfort ZONE

58

CHANGE Change CHANGE!

59

Can You Stand The RAIN???

60

THIS IS IT!

61

Are You Covered!!???

62

I Won!

63

ARE you paying Attention!

64

Can You Feel It???

65

Know Ur Status!

66

Timing Is Everything!

67

Live Your Vision!

68

Reflections Within!

69

The Voice

70

Her Story!

71

Lent...What are you giving up?

72

Happieeeee Birthday to WHO???!

73

Seeking Serenity

74

QualityTime vs. Quanity

75

Sippin from my Own Cup!

76

Work and Life Balance

77

Gladiators, Got SCANDALS?

78

Loving yourself unconditionally

79

Say NO and mean it!

80

Practice infinite Patience

81

The Naked Truth

82

Positive Attitude

83

Digging Deep!

84

Do You Know Your Neighbor?

85

OWNyourNOW