PODCAST · kids
Parenting Well Podcast
by Parent Engagement Network
Welcome to the Parenting Well Podcast with the Parent Engagement Network! I am Dr. Shelly Mahon, your host. This podcast provides perspectives on parenting, so that you can fill your parenting well with information, strategies, and resources that help you raise healthy, happy humans. Filling your well will leave you more engaged, educated and empowered to support your children in being strong, resourceful, confident and resilient in the face of life’s challenges and adventures. Let’s fill that well!
Episodes
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#72 Lead from the Soul: Why Raising Resilient Kids Starts with You, with Cheryl Donaldson
“I have kids in their 20s. They’re not remembering that one mistake that we did. They remember that I was really silly as a mom, and I was really happy as a mom at home, loving on them and really cheering them on. I can’t tell you how many times I didn’t handle something exactly right.” Cheryl...
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#71 Beyond "The Talk": How to Keep Kids Safe One Conversation at a Time with Gretchen Fair
"We grew up with 'the talk.' But now we know that the best way to talk to kids, adolescents and teens is many, many small conversations that build on each other. We don't have to get it all right at one time. We don't teach our kids to wash their hands once." Most of us grew up with "the talk,"…
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#70 What Love Requires: A Parent's Journey Supporting a Transgender Child with Cat Lindsey
What Love Requires: A Parent’s Journey Supporting a Transgender Child What does love require when your child’s journey challenges your expectations, fears, and instincts as a parent? In this episode of the Parenting Well Podcast, Dr. Shelly Mahon talks with Cat Lindsey, mother of a transgender...
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#69 It Takes a Village: Building Stronger Families Through Community Collaboration, with Melanie Piazza and Marinela Maneiro-Goodwin
“There is a big gap between being welcome and being wanted. It's not just translating something into Spanish so that you feel welcome. It's asking what kind of programs people actually want, because we have things to learn too.” — Melanie Piazza I’m Dr. Shelly Mahon, your host, and today I bring...
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#68_Fearless Conversations: What Parents Need to Know About Youth Suicide Prevention with Jenna Candreia
“One thing that kids think is, I don't want to burden my parents with this, this is too much for them. And when we're willing to say, ‘Are you struggling with suicide, do you have a plan, do you want to die by suicide,’ that opens the door for them to say, Wow, maybe I'm not going to burden them....
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#67 Bumpers, Not Walls: Parenting Teens Through Stress, Anxiety & Independence with Jennifer Jaeger
“Safety is found in parents providing those bumpers, but eventually there is a line. I love you enough to know that this is our line right now. And I’m sorry that’s hard. And I am here to help you find solutions within those parameters.” Adolescence asks parents to hold two things at once: stay...
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#66_Behavior Is Communication: Transformative Parenting with Batya Greenwald
“Parents, I love you. I feel you. It is something to navigate these waters of parenting. It's not for the faint of heart, and we are thrown into it.” Batya Greenwald After 27 years as an educator, Batya Greenwald realized the parents she was talking to needed something more than another behavior...
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#65_Teaching Kids With an Anxiety Disorder That They Can Handle It, with Dr. Allie Morford
“We don't want to remove all the obstacles your kids are going to go through. We want to teach them that they can handle whatever obstacles come their way, even if they are feeling anxious.” When your child is anxious, the instinct to reassure, rescue, or remove the stressor feels like love. But...
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#64 What Looks Like Misbehavior Might Be Something Else Entirely with Lisa Shanken
What Looks Like Misbehavior Might Be Something Else Entirely, with Lisa Shanken What if the behavior you're seeing isn't defiance, laziness, or a phase, but a sign of something happening underneath? I'm Dr. Shelly Mahon, your host. In this episode we sit down with Lisa Shanken, executive...
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#63_Helping Today, Preparing for Tomorrow: Raising Independent Neurodivergent Kids with Dr. Nicole Hipp
“Am I helping my child succeed today or am I helping them succeed tomorrow?” Welcome to the Parenting Well Podcast. I am Dr. Shelly Mahon, your host, and today's well source is Dr. Nicole Hipp. Dr. Hipp is a licensed psychologist, executive function coach, and educational consultant with a…
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#62: Creating Space: Parenting with Presence, Acceptance, and Connection with Dr. Lisa Templeton
"I hear you, I see you, and I am present with you." I'm Dr. Shelly Mahon, your host, and today we are joined by Dr. Lisa Templeton. Dr. Templeton is a licensed clinical psychologist, author, and founder of The Interpersonal Healing Center in Colorado. Her work brings together mindfulness,...
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#61 A System to Return To: Creating Calm, Connected Families
I'm Dr. Shelly Mahon, your host, and you are listening to The Parenting Well Podcast. Today's guest is Dr. Jazzmon Trotty-Herring. Jazzmon is the creator of The Connected Family System, a parenting and family-development framework focused on emotional stability, structure, communication, and...
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#60 From Classrooms to Careers: Helping Kids Build a Life in Balance with Living Systems with Martin Ogle
“If we don’t pay attention and aspire to a life where we are all living better, happier, healthier lives that are sustainable, then I don’t know that we reach it accidentally,” Martin Ogle I'm Dr. Shelly Mahon, your host, and today's Well Source is Martin Ogle. Martin is an environmental…
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#59 Hopelessly Gifted with Mark Talaga
“The complex is simple and the simple is complex” Welcome to The Parenting Well Podcast. I'm Dr. Shelly Mahon, your host, and today's conversation is with Mark Talaga. Mark hosts the podcast Hopelessly Gifted, a deeply personal and thought-provoking exploration of intelligence, identity,...
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#58 Raising Money Smart Kids with Dr. Darla Bishop
“There are many ways to show up in the world, so pick the one that feels good” Dr. Darla Bishop I'm Dr. Shelly Mahon, your host, and today's conversation is about raising money smart kids with Dr. Darla Bishop. Dr. Bishop- known as the “FinanSis”- is a mother, a former high school...
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#57 Meeting Your Teen Safely: How Connection Today Shapes Generations Tomorrow
The teenage years can feel like losing your child in slow motion. The pushback, withdrawal, and irritability make it’s easy to assume they need less from us. But what if adolescence is actually the time they need us most? I’m Dr. Shelly Mahon, your host, and in this episode of the Parenting Well...
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#56 Raising Brave Kids in an Anxious World: What Parents Need to Know About Anxiety
Anxiety is everywhere right now. It's in our culture, in our homes, and often in our own nervous systems. So how do we raise brave, resilient children without unintentionally reinforcing the fears we’re trying to protect them from? I’m Dr. Shelly Mahon, your host, and in this episode of the...
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#55 Regulation Is the Self-Care: Neurodivergent Parenting Without Burnout with Stacey Acquavella
I’m Dr. Shelly Mahon, your host, and in this episode of the Parenting Well Podcast, I sit down with Stacey J. Acquavella, founder of Neurodivergent Uprising and speaker at our Stress & Anxiety Conference, to explore her powerful message: Regulation Is the Self-Care. Register Here Many parents,...
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#54 Connection First: Communication That Reduces Stress and Builds Trust with Susan Caso
Communication is often treated as a skill to master, but in this conversation with Susan Caso, we explore why it is far more complex than scripts and strategies. When stress and anxiety are high, conversations can quickly become reactive, escalating, or disconnected. But when parents create...
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#53 Building Healthy Attachment from Birth: Infant Mental Health & Toddler Regulation
I am Dr. Shelly Mahon, your host, and in this episode of the Parenting Well Podcast, we’re talking about what truly shapes your child’s emotional health in the earliest years of life. I’m joined by Emily Fried, LCSW, a specialist in infant, early childhood, and perinatal mental health, to explore...
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#52 What’s Beneath the Behavior? Stress and Brain Development in 5–10 Year Olds
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host and today’s well source is Melissa Holland. Melissa Holland is a parenting coach, founder of Inner Wisdom Parenting, and a PEN Ambassador at SHMS who is passionate about helping parents raise...
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#51 From Control to Confidence: Parenting Through Anxiety and the Transition to Adulthood
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host and today’s well source is Lisa Kaplan. Lisa is a Registered Nurse and Life & Mental Wellness Coach dedicated to supporting families through life’s pivotal transitions. With a background…
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#50 You’re Not Meant to Do This Alone: A Postpartum Doula’s Perspective
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host and today’s well source is Marie Nowacki Ford. Marie is a postpartum doula, new parent educator, and certified Child Passenger Safety Technician based in Boulder, Colorado. She supports families...
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#49 The Power and Purpose of Compassion with Jenny Hecht
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host and today’s well source is Jenny Hecht. Jenny Hecht is a licensed therapist and parenting expert who specializes in helping families navigate anxiety, emotional regulation, and the everyday...
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#48 Understanding What’s Beneath Stress, Anxiety, and Teen Behavior with Dan Fox
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host and today’s well source is Dan Fox. Dan has spent over 25 years working with adolescents and their families as they navigate the ups and downs of growing up. He’s been a high school teacher,...
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#47 Raising Thinkers in the Age of AI
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host and today’s well source is Bobby Hodgkinson. Bobby is a Teaching Professor of Aerospace Engineering at the University of Colorado Boulder, where he has been on the faculty since 2012. A graduate...
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#46 Navigating AI: Build Your Parent Playbook
Michael Whitaker, who goes by Whit, is a sustainability and innovation leader with a strong academic background in civil and environmental engineering, capped by a PhD in sustainable urban infrastructure. He founded a company dedicated to measuring urban sustainability, which was acquired by ICF...
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#45 Building Lifelong Family Relationships with Susan Caso
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host and today’s well source is Susan Caso. Susan Caso, MA, LPC, serves as a consultant and community leader in the area of suicide prevention. Susan has provided psychotherapy to adolescents…
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#44 Empowering Parents to Navigate Stress and Foster Connection with Isabelle Tierney
Thank you for joining The Parenting Well Podcast for a live conversation with Isabelle Tierney. My name is Dr. Shelly Mahon and I’ll be your host today. Isabelle will be doing a 90 minute virtual workshop on December 18th, 12-1:30. It is titled: From Surviving to Thriving: Empowering Parents to...
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#43 Violence Prevention with the CO Shakespeare Theater
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host and today’s well sources are Amanda Giguere and Sarah Goodrum. Amanda Giguere has been on staff at the Colorado Shakespeare Festival for 20 years. As CSF’s Director of Outreach at the Colorado...
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#42 Developing Healthy Peer Relationships with Safehouse Progressive Alliance for Nonviolence
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host and today’s well sources are Abbie Lewis and Ray Garcia. Abbie is a youth violence prevention educator at Safehouse Progressive Alliance for Nonviolence (SPAN.) Abbie teaches the Peers Building...
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#41 Gender Play and Possibility: Expanding into Their True Version of Being Nonbinary
“A lot can change when a parent recognizes when they might be acting from a place of - I want you to confide in me because it confirms my self image as a trusting, caring parent. Versus, when parents operate from a perspective of - I want you to confide in me to the extent that it affirms your…
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#40 Live Chat with Rosalind Wiseman - Creating a Culture of Dignity with Young People
Welcome everyone and thank you for joining The Parenting Well Podcast for a live conversation with Rosalind Wiseman. My name is Dr. Shelly Mahon and I’ll be your host today. Rosalind is the best-selling author of nine books, including the New York Times bestsellers Queen Bees and Wannabes—the...
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#39 How to Have Conflict and Build Confidence in Your Child: Both are Possible
Hi! I'm Dr. Shelly Mahon, your host, and today's Well Source is Karleen Savage. Karleen is a sought-after speaker, trainer, hostage negotiator, and conflict resolution expert with a passion for fostering peaceful, harmonious environments. Through her Savage Theory of Resolution, she emphasizes…
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#38 How to Lead with Authentic Connection in Parenting Little Ones
Hi! I'm Dr. Shelly Mahon, your host, and today's Well Source is Jenn Wert. Jen has been an educator in Colorado for decades. She is a devoted parent, speaker, mentor of young teachers, writer and seeker. She has a Master’s in Education, teacher’s lens, doula’s experience, and extensive...
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#37 Understand Eating Disorders and Learn Healthy Food Habits
Welcome! I am Dr. Shelly Mahon, your host, and this episode is with Jan Reagan. Jane is a Boulder, CO based Registered Dietitian Nutritionist (RDN) who believes that food has the power to heal, and that understanding food choices, food quality and one’s relationship with food can lead to greater...
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#36 The Attitude Advantage with Jesse LeBeau
Welcome! I am Dr. Shelly Mahon, your host, and I am excited to share my recent conversation with Jesse LeBeau. Jesse has a passion for supporting young people, supporting parents, and basketball. However, at 5’8” Jesse had nearly every odd stacked against him as a young and aspiring player.…
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#35 The Myths of Certainty and Control in Parenting
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. And today, you are listening to Parenting Well, where we know that parenting well is challenging and that all parents are the best parents they know how to be. Today's Well Source is Jenny…
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#34 The Mother Load with Meredith Ethington
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. And today, you are listening to Parenting Well, where we know that parenting well is challenging and that all parents are the best parents they know how to be. Today’s well source is Meredith...
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#33 Promoting Positive Peer Relationships, Individuality, and Mental Health in Your Children
"Look for the gold in every child." Ryan Dawson Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. Today’s well source is Ryan Dawson. Ryan is a counselor, therapeutic mentor, life coach, and educator in Boulder, Colorado. He is passionate…
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#32 Surviving Cancer: 5 Core Health Practices for You and Your Family
“Comparison is the thief of joy. When I let go of all of that, and focused on what I needed to do for myself and my family, parenting became a joy.” Erin Soto Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. Today’s well source is Erin Soto....
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#31 Raising Children with Big Emotions
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. Today’s well source is Rachel Bailey. Rachel is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical...
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#30 The Navy Seal Approach to Executive Functioning Coaching with Youth
"I work with kids that I know have something special inside them but can't demonstrate it in the classroom". Brandon Slade Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. Today’s well source is Brandon Slade. Brandon is the Founder of…
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#29 Three Steps to Help Children Develop a Positive Body Image
Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. Today’s well source is Dr. Missy Gryder and we are going to talk about Three Steps to Help Children Develop a Positive Body Image. Dr. Gryder serves as the Founder of Meeting Kids’ Needs, an...
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#28 Conscious Parenting: Creating Connection with Your Child and Freedom in Your Life
I am Dr. Shelly Mahon, your host. And today, you are listening to The Parenting Well Podcast. Today’s well source is Nina Cruz. Nina is a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher who’s made it her mission to support parents through shifting archaic parental...
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#27 Parenting Through Today’s Challenges with Dignity
“You have to treat people with dignity when it is hard. I didn’t say respect because I don’t respect someone’s actions when they are taking away the dignity of someone else. Being in a culture of dignity is being prepared to be forever changed by what you hear.” Rosalind Wiseman I am Dr. Shelly...
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#26: Helping Your Child Live Forward After the Loss of a Sibling
"You didn't have a choice in the loss of your child, but you do get to choose what you do from there. You have a choice in what you do with the rest of your life." I am Dr. Shelly Mahon, your host. And today, you are listening to The Parenting Well Podcast. Today's Well Source is Michele Benyo....
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#25 Five ThingsThat Promote Positive Mental Health According to Neuroscience
I am Dr. Shelly Mahon, your host, and today’s well source is Kim Bevill. Kim is a speaker, author, and teacher. After spending 14 years teaching high school history and international baccalaureate (IB) psychology, she felt a calling to understand and improve health and wellness. She has conducted...
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#24 Mindsight for Optimal Mental Health with Dr. Dan Siegel
Today’s well source is Dr. Dan Siegel. Dr. Siegel is one of the world’s leading neuroscientist and psychiatrists. He’s a graduate of Harvard Medical School and a professor at UCLA School of Medicine. He is also the founder of the field Interpersonal Neurobiology (IPNB). He has written a lot of...
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#23 Emotional Literacy Develops Empathy, Generosity, and Kindness in Children
Today’s well source is Deborah Farmer Kris. Deborah is a writer, teacher, parent educator, and school administrator. She writes for PBS KIDS, MindShift - an NPR learning blog, and Intrepid Ed News. She is the author of the book, “I Love You All the Time” which helps parents and caregivers...
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ABOUT THIS SHOW
Welcome to the Parenting Well Podcast with the Parent Engagement Network! I am Dr. Shelly Mahon, your host. This podcast provides perspectives on parenting, so that you can fill your parenting well with information, strategies, and resources that help you raise healthy, happy humans. Filling your well will leave you more engaged, educated and empowered to support your children in being strong, resourceful, confident and resilient in the face of life’s challenges and adventures. Let’s fill that well!
HOSTED BY
Parent Engagement Network
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