Pause / Pray

Close your day and head towards sleep with this calming prayer. Hand your day over to God, trust him with each thing and receive his rest. For more info and other resources visit www.engageworship.org/PausePray

A pause to reflect in the middle of your day. Commit the moments past to God, and ask for his blessing on what is to come. For more info and other resources visit www.engageworship.org/PausePray

Take a moment before you eat. Be thankful and commit yourself to eating mindfully in the presence of God. For more info and other resources visit www.engageworship.org/PausePray

A prayer for when you are moving from one part of your day to the next. Leave the past behind and change direction with intentionality before God. For more info and other resources visit www.engageworship.org/PausePray

When things get stressful, take a moment with this audio reflection to bring yourself back to God. Centred on Psalm 118. For more info and other resources visit www.engageworship.org/PausePray

An audio reflection to help you enter into the rest Jesus offers. Lay down your burdens and receive God's love, peace and grace. For more info and other resources visit www.engageworship.org/PausePray

An audio reflection for the moments before you begin your daily work. Commit your tasks and yourself to God. For more info and other resources visit www.engageworship.org/PausePray

Take a moment when you're feeling anxious to come before God. Bring your thoughts and feelings to prayer and receive God's peace. For more info and other resources visit www.engageworship.org/PausePray

A short audio prayer to use in the morning. Lay your life before God as the day begins. For more info and other resources visit www.engageworship.org/PausePray

This prayer reflection provides a practical and prayerful way to enter into God's rest. A great way to enter into a Sabbath day. For more info and other resources visit www.engageworship.org/PausePray

This episode invites us to prayerfully put on the armour of God and it gently leads us through what that might mean in our everyday lives. For more info and other resources visit www.engageworship.org/PausePray

A meditative prayer reflection for the end of the day. This episode engages mind and body as we ask God to give us the rest we need. For more info and other resources visit www.engageworship.org/PausePray

A guided reflection for times when we feel anxious and fearful. Contemplate biblical truths and use physical movement to find your refuge in God. For more info and other resources visit www.engageworship.org/PausePray

A guided prayer and bible reflection to prepare you for a new week/day of work. Join in and use physical movement to turn your attention towards God. For more info and other resources visit www.engageworship.org/PausePray

A bible reflection and physical prayer exercise for the start of the day. Start the day with God and lean into his grace that is new every morning. For more info and other resources visit www.engageworship.org/PausePray

Final episode of PAUSE/PRAY season 1. A special reflection to consider the year that has passed and look forward to what is to come (duration: 9.24) For more info and other resources visit www.engageworship.org/PausePray

Contemplate the peace of Jesus, how it differs from the world's peace, and whether you let the peace of God "rule in your heart" (duration: 8.15). For more info and other resources visit www.engageworship.org/PausePray

Reflect and pray for our world based on the Advent hymn, O Come, O Come Emmanuel (duration: 6.30). For more info and other resources visit www.engageworship.org/PausePray

Use your imagination to prayerfully experience Elijah's meeting with God (duration: 11.30). For more info and other resources visit www.engageworship.org/PausePray

Reflect prayerfully on the words from the "prodigal son" story: "My child, you are always with me, and everything I have is yours" (duration: 3.56). For more info and other resources visit www.engageworship.org/PausePray

A slightly shorter Examen reflection, allowing you to look back over your day, then forward to tomorrow as you head towards sleep (duration: 8.50). For more info and other resources visit www.engageworship.org/PausePray

Think back over your day with thankfulness, confession, honesty, and then look forward to tomorrow as you head towards sleep (duration: 11.15). For more info and other resources visit www.engageworship.org/PausePray

Pray through Psalm 130, calling out to God from the depths in honesty, confession and hope (duration: 5.00). For more info and other resources visit www.engageworship.org/PausePray

Take a moment to receive God's love afresh in words from the Bible (duration: 4.31). For more info and other resources visit www.engageworship.org/PausePray

Sara explores Jesus' prayer and helps us to pray through it (duration: 8.08). For more info and other resources visit www.engageworship.org/PausePray