PODCAST · kids
Peace at Home | Parenting, Marriage, Faith, Nervous System, Emotional Regulation, Triggers, Anger
by Lindsay van Orsouw | Catholic Christian Motherhood Coach
Is your home characterized by chaos, disconnection, numbing, or anger? Are yelling or doom-scrolling social media the norm for you? Are you wondering how you even got here, carrying shame because you know you should be doing better, but just can’t seem to make it happen?You’re in the right place. This podcast is for the mamas who want to experience peace in their homes. Here, we get to the root of how to love our families in our hearts and our actions. We stop yelling at our kids. We stop numbing. We connect!My name is Lindsay! I am a Catholic Christian working mom and step-mom, navigating a highly demanding schedule and complicated family dynamics. I spent four years feeling like the mom I wanted to be wasn’t the mom I was showing up as. I was trying to create peace in my home through time management, parenting, and household strategies that just left me feeling more depleted, burnt-out, and resentful. I finally surrendered my motherhood (and marriage!) to God, and He showed me how
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17. How to Stop Losing Yourself in Motherhood: Discover Who God Made You to Be
Do you feel emotionally exhausted, overwhelmed, and like you've completely lost yourself in motherhood? Do you wonder why you keep snapping at your kids, feeling disconnected from your marriage, or feeling guilty that motherhood isn't what you thought it would be? Do you want a peaceful home, more joy with your kids, and to finally feel like YOU again without choosing between your family and yourself? In this episode, I’m sharing a completely different way to think about motherhood so you can stop feeling fractured, burned out, and stuck in survival mode. If you've felt pulled between the “put yourself first” message and the pressure to become a picture-perfect trad wife, this conversation will give you another path. You'll learn how to discover your unique gifts, bring your whole self into motherhood, and create a peaceful, connected family culture that reflects who God created you to be. Because motherhood was never meant to erase your identity — it was meant to expand it. Inside this episode: Why motherhood feels heavy when you're trying to fit into someone else's mold The hidden reason you feel disconnected, overwhelmed, and emotionally exhausted How to discover the gifts, passions, and strengths God uniquely gave you Why peaceful homes aren't built by perfect moms How to create a family vision instead of just surviving the daily chaos A practical exercise to help you stop feeling like a worker bee and step into intentional leadership at home – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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16. When Your Husband Feels Emotionally Distant (and It’s Affecting Your Parenting)
Do you feel like you’re carrying the emotional weight of your entire family because your husband feels distant, unavailable, or unloving? Do you find yourself swinging between resentment, exhaustion, and guilt—and then feeling ashamed that it’s affecting how you show up as a mom? Are you trying harder to be patient, respectful, or “a better wife,” but nothing seems to change the emotional disconnection in your marriage? In this episode, I’m sharing how to show up as a grounded, emotionally regulated mother when your marriage feels emotionally painful or disconnected, so that you can stop spiraling into resentment, reclaim your peace, and show up with dignity and strength in your motherhood again. We get honest about what it feels like when a husband feels emotionally unavailable, especially during seasons of grief, stress, or disconnection—and why this experience can feel so destabilizing for moms. You’ll learn a practical emotional and spiritual framework for what to do when “trying harder” doesn’t fix the disconnection, including: How to acknowledge and process the grief of emotional loneliness in marriage without suppressing it How forgiveness functions as emotional release (not tolerance of mistreatment), and why resentment keeps you stuck in reactive parenting patterns How shifting your focus away from your husband and back onto your identity as a mother restores clarity, energy, and emotional regulation How to rebuild a sense of purpose, dignity, and groundedness in motherhood even when your relationship feels unsupported You’ll walk away understanding that your emotional overwhelm is not random—it is deeply connected to unmet emotional needs, chronic resentment cycles, and internalized pressure to “hold everything together.” Most importantly, you’ll leave with a path forward to stop letting marital disconnection dictate your mood, your parenting, and your sense of self. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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15. Overstimulated Mom? 3 Steps to Stop Yelling, Regulate Your Emotions & Find Calm
Do you feel constantly overstimulated by the noise, demands, interruptions, and chaos of motherhood? Have you found yourself: Yelling at your kids more than you'd like? Feeling angry, reactive, or emotionally out of control? Shutting down, numbing out, or doom-scrolling to cope? Carrying guilt and shame after difficult parenting moments? Wondering why motherhood feels so overwhelming? If you're struggling with mom rage, emotional overwhelm, overstimulation, or burnout, this episode is for you. In this conversation, Lindsay shares three practical and faith-based steps to help you calm your nervous system, regulate your emotions, and respond to your children with greater patience, peace, and connection. You'll learn: Why overstimulation is so common in modern motherhood The connection between emotional exhaustion, burnout, and yelling Why guilt and shame keep many moms stuck in unhealthy cycles Three practical tools to help you feel calmer and more grounded How to regulate your emotions before reaching your breaking point Faith-based encouragement for creating a peaceful home and becoming the mom you want to be This episode is for the Christian mom who feels overwhelmed, emotionally exhausted, triggered by her children's behavior, and ready to stop living in survival mode. Topics: Overstimulated mom, mom rage, stop yelling at your kids, emotional regulation for moms, overwhelmed mom, motherhood burnout, nervous system regulation, Christian motherhood, peaceful parenting, emotional exhaustion, calm mom, peaceful home, Christian parenting, motherhood stress If you've ever searched: How to stop yelling at my kids Mom rage help Emotional regulation for moms Why am I so overwhelmed by my children? How to be a calmer mom this episode was made for you. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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14. Thinking About Divorce After Mother's Day? Marriage Advice for Hurt, Resentful & Overwhelmed Moms
Did Mother's Day leave you feeling heartbroken, unseen, unappreciated, or deeply disappointed? Maybe you were hoping for appreciation, connection, gratitude, or a small sign that your sacrifices matter—and instead you felt ignored, forgotten, criticized, or painfully alone. Now you find yourself wondering: Why does this hurt so much? Why do I feel so resentful toward my husband? Why do I feel unloved in my marriage? Is my marriage beyond repair? Am I staying in a relationship that isn't healthy? Would divorce actually make things better? If you're struggling with marriage resentment, emotional exhaustion, loneliness, or thoughts of divorce, you are not alone. In this episode, Lindsay unpacks why moments like Mother's Day can trigger such intense pain for wives and mothers. You'll discover what these feelings may be revealing beneath the surface and how to begin addressing the deeper wounds driving conflict, disappointment, and emotional disconnection in your marriage. Inside this episode: Why Mother's Day disappointment can feel so devastating The connection between unmet expectations, resentment, and emotional pain Why many overwhelmed moms feel unseen and unappreciated How emotional exhaustion impacts marriage and family relationships What to do when you're questioning your marriage or thinking about divorce Practical, faith-based steps to begin finding peace, healing, and clarity This episode is for the Christian wife and mom who feels hurt, disconnected, resentful, or emotionally exhausted and wants to create a more loving, peaceful, emotionally safe home without making major decisions from a place of pain. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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13. Feeling Distant From God? Simple Ways for Busy Christian Moms to Deepen Their Faith
Do you feel disconnected from God despite doing all the "right" things? Maybe you're praying, reading your Bible, going to church, listening to Christian podcasts, and trying your best to grow spiritually—but you still feel distant, dry, or spiritually stuck. Perhaps you've wondered: Why don't I feel close to God? Why does everyone else's faith seem deeper than mine? How do I spend time with God when motherhood leaves me no time? Why do I feel guilty about my spiritual life? Is something wrong with my faith? If you're a busy Christian mom longing for a deeper relationship with God, this episode is for you. In this conversation, Lindsay unpacks why so many mothers feel spiritually disconnected during demanding seasons of motherhood and shares practical ways to build intimacy with God even when life feels overwhelming, chaotic, and nonstop. Inside this episode: Why motherhood can make your faith feel flat or distant The hidden trap of comparing your spiritual journey to other women How guilt and unrealistic expectations interfere with intimacy with God Two simple strategies to deepen your relationship with God starting today How to experience God's presence in the middle of ordinary motherhood Encouragement for moms who feel spiritually dry, discouraged, or inadequate This episode is for the Christian mom who wants a deeper prayer life, stronger faith, greater peace, and a more intimate relationship with God—without adding another impossible task to her already full schedule. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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12. Why You Can't Keep Up With Everything | 2 Planning Shifts for Overwhelmed Moms
Do you feel like no matter how many planners, schedules, routines, calendars, or productivity systems you try, you still can't keep up? Is your home feeling chaotic, your to-do list never-ending, and your mind constantly racing with everything you should be doing? Maybe you've found yourself thinking: Why can't I get it together? What is wrong with me? Why do other moms seem to handle everything better? Why do I keep making plans and failing to follow through? How do I stop feeling guilty all the time? If you're stuck in the cycle of planning, falling behind, feeling overwhelmed, and beating yourself up for it, you're not alone. In this episode, Lindsay shares two powerful mindset shifts that can completely change the way you approach planning, productivity, and motherhood. You'll discover why the problem isn't a lack of discipline, motivation, or effort—and how to create a more peaceful, realistic approach to managing your life. Inside this episode: Why so many moms struggle to follow through on plans The connection between overwhelm, perfectionism, guilt, and burnout How unrealistic expectations create chaos and emotional exhaustion Two practical planning shifts that reduce stress and increase peace How to stop feeling like you're constantly failing A faith-based approach to planning that works with motherhood instead of against it This episode is for the Christian mom who feels overwhelmed by the mental load, frustrated by her lack of follow-through, and desperate to create more peace, order, and confidence in her home. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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11. Overwhelmed Mom? Christian Time Management That Actually Creates Peace at Home
Do you constantly feel behind? Are you overwhelmed by the endless demands of motherhood, marriage, work, homeschooling, household management, or building a business? Do you look at your to-do list and wonder: How am I supposed to get all of this done? Why do I feel like I'm failing at everything? Why is motherhood so overwhelming? How do I stop feeling stressed all the time? Is there a better way to manage my time and energy? If you're carrying the mental load of your entire family and struggling to keep all the balls in the air, this episode is for you. In this conversation, Lindsay shares why traditional time management advice often falls short for mothers and reveals what many overwhelmed moms are actually missing. You'll discover how God invites us into peace, trust, and intentionality—even when life feels completely chaotic and unmanageable. Inside this episode: Why so many moms feel overwhelmed, stressed, and emotionally exhausted The hidden flaw in most productivity and time management systems How the mental load contributes to mom burnout and emotional overwhelm What God is calling mothers into during busy and demanding seasons Two practical strategies you can implement immediately to create more peace and confidence How to manage your time without sacrificing your relationships, faith, or emotional wellbeing This episode is for the Christian mom who wants to stop living in survival mode, reduce overwhelm, feel more present with her family, and create a peaceful home without constantly feeling behind. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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10. Exhausted Mom? How to Take Care of Yourself Without Feeling Guilty | Christian Motherhood & Burnout
Are you running on empty? Do you feel emotionally exhausted, physically depleted, and overwhelmed by the constant demands of motherhood? Maybe you've been told: "You just need more self-care." "Put yourself first." "Take better care of yourself." But as a busy mom, that advice often feels impossible. How are you supposed to put yourself first when little people depend on you all day long? And why does focusing on yourself sometimes leave you feeling even more guilty, frustrated, or disconnected? In this episode, we unpack why the popular self-care advice many moms receive often misses the mark. If you're struggling with motherhood burnout, emotional exhaustion, overwhelm, mom rage, or feeling like you have nothing left to give, this conversation will help you approach your needs in a healthier, more sustainable way. Inside this episode: Why so many moms struggle to prioritize their physical, emotional, and spiritual health The hidden reason "put yourself first" often creates more guilt and tension How depletion contributes to irritability, emotional outbursts, resentment, and overwhelm A faith-based framework for caring for yourself while still loving and serving your family well Practical ways to replenish your energy, regulate your emotions, and prevent burnout How God designed mothers to live from fullness rather than constant depletion This episode is for the Christian mom who wants to stop surviving on fumes, care for herself without guilt, and create a more peaceful, joyful, emotionally connected home. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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09. Scared for Your Child? Finding Faith, Peace & Trust in God During Hard Seasons of Motherhood
Are you walking through a frightening, uncertain, or painful season with your child? Do you find yourself carrying constant anxiety about your children's future, health, development, or wellbeing? Maybe you've been asking: What if things don't work out? How do I trust God when I'm terrified? How do I stay calm for my family when I'm falling apart inside? How do I stop living in fear as a mom? What does faith actually look like in a crisis? In this deeply personal episode, Lindsay shares her family's experience with having a baby in the NICU and the powerful lessons God taught her through fear, uncertainty, suffering, and surrender. Whether you're navigating medical challenges, developmental concerns, family struggles, marriage stress, financial pressure, or any season where the future feels unclear, this conversation will encourage you to anchor yourself in God's presence rather than your circumstances. Inside this episode: Lessons learned from a NICU journey and parenting through uncertainty Why fear and anxiety feel so overwhelming in motherhood How God prepares, strengthens, and comforts us during difficult seasons What it means to trust God when you don't know how the story will end Practical encouragement for finding peace in the middle of the unknown How to become a grounded, emotionally present, faith-filled mother during hardship This episode is for the Christian mom who feels scared, overwhelmed, anxious, or emotionally exhausted and wants to experience God's peace even when life feels uncertain. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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08. Mom Rage & Yelling at Your Kids? How to Become a Calm, Gentle & Emotionally Regulated Mom
Do you desperately want to be a calm, patient, gentle mom — but keep finding yourself snapping, yelling, overstimulated, or emotionally reactive with your kids? Do you feel discouraged because no matter how hard you try to stay calm, you still end up: raising your voice, feeling triggered, emotionally shutting down, or reacting in ways that leave you feeling guilty afterward? Maybe you’ve wondered: Why can’t I control my anger? Why do I keep yelling at my kids? Why does motherhood bring out the worst in me sometimes? How do I become a softer, kinder mother? In this episode, we talk about why sheer willpower and self-control often fail exhausted moms — and why emotional regulation, nervous system healing, and deeper heart transformation matter so much more. You’ll learn: Why overwhelmed moms struggle with anger and emotional reactivity The hidden reason your attempts at “trying harder” may not be working One powerful mindset shift that changes how you respond to your children Two practical, faith-based strategies to help you become calmer, softer, and more emotionally present How God helps transform mom rage, guilt, and emotional overwhelm into peace and connection This episode is for the Christian mom who wants to stop yelling at her kids, regulate her emotions, create a peaceful home, and become a safe, loving, emotionally connected presence for her family. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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07. Motherhood Burnout & Losing Yourself? How to Find Joy Again as a Christian Mom
Do you feel emotionally exhausted, numb, or disconnected from joy in motherhood? Has life become so focused on surviving, caregiving, and managing everyone else’s needs that you barely recognize yourself anymore? Maybe you’ve found yourself thinking: Why does motherhood feel so heavy? Why can’t I relax or have fun anymore? I love my kids, but I don’t enjoy life right now I feel boring, drained, or emotionally flat I miss who I used to be If motherhood feels more joyless than joyful, you are not alone. In this episode, we talk about why so many moms lose touch with joy, playfulness, creativity, and connection after having children, especially when living in constant overwhelm, stress, emotional exhaustion, or survival mode. You’ll learn: Why burnout and overstimulation make joy feel inaccessible How emotional exhaustion impacts your nervous system, marriage, and parenting Why joy matters deeply for your children, your home, your faith, and your emotional health The difference between temporary escape and true restoration Practical, faith-based ways to reconnect with joy in everyday motherhood How God invites mothers into peace, delight, connection, and fullness of life This episode is for the Christian mom who wants to stop merely surviving motherhood and start feeling emotionally alive, connected, playful, peaceful, and present again. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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06. How to Stop Comparing Yourself to Other Moms | Christian Motherhood, Mom Friends & Feeling
Do you wish you had deeper friendships with other moms, but secretly feel intimidated, insecure, awkward, or afraid of being judged by other women? Do you find yourself comparing: your parenting, your marriage, your home, your children, your appearance, or how “well” other moms seem to handle motherhood? Comparison can quietly rob moms of joy, peace, confidence, and genuine connection. Instead of feeling supported, many women walk away from friendships feeling inadequate, lonely, ashamed, or emotionally exhausted. In this episode, we talk about why comparison is so common in motherhood and how fear, insecurity, perfectionism, and identity struggles make authentic connection difficult for so many Christian moms. You’ll learn: Why comparison keeps moms feeling isolated and disconnected The emotional root behind fear of judgment from other women How social media contributes to insecurity and loneliness in motherhood Why vulnerability and emotional safety matter in female friendships Practical and faith-based ways to build healthy, life-giving mom friendships How to experience more joy, confidence, and connection without constantly measuring yourself against others This episode is for the Christian mom who wants deeper community, genuine support, and peaceful relationships with other women — without the pressure to appear perfect. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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05. Overwhelmed by Motherhood? What to Do When You Feel Like You Can’t Do It Anymore | Christian Mom Encouragement
Are you overwhelmed by the constant demands of motherhood? Does it feel like everyone always needs something from you — and no matter how hard you try, you just can’t keep up? Maybe you’ve been thinking: Why does motherhood feel nonstop? Why am I so emotionally exhausted? Why can’t I handle this better? Is something wrong with me? Where is God in all of this? If you feel burned out, overstimulated, emotionally drained, or stuck in survival mode as a mom, you are not alone. In this episode, we talk about why motherhood feels so constant by design — and why your overwhelm does not mean you are failing. We also discuss how emotional exhaustion, nervous system overload, and unrealistic expectations leave so many Christian moms feeling guilty, disconnected, and spiritually discouraged. Inside this episode: Why motherhood can feel mentally and emotionally relentless The truth about overstimulation and mom burnout Why nothing is wrong with you — or your children How surrendering motherhood to God changes the way you carry your responsibilities Practical, faith-based ways to find more peace, rest, and emotional regulation at home Encouragement for the mom who feels alone, weary, or unsupported This episode is for the Christian mom who wants to stop drowning in overwhelm and begin experiencing more peace, patience, connection, and grace in motherhood. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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04. Feeling Lost in Motherhood? Embrace Your God-Given Purpose as a Christian Mom & Spiritual Mother
Do you feel like you’ve lost yourself in motherhood? Are you stuck in the endless cycle of dishes, laundry, tantrums, mental load, and caregiving — wondering why motherhood feels so draining instead of meaningful? Maybe you know intellectually that motherhood matters, but deep down you feel disconnected, unfulfilled, overwhelmed, or numb. You are not alone. In this episode, we talk about why so many moms experience identity loss, emotional exhaustion, and discouragement in motherhood — especially when the work of raising children feels repetitive, unseen, and never-ending. You’ll learn how to expand your understanding of motherhood beyond simply managing a household and begin embracing your role as a spiritual mother: a woman who creates emotional safety, peace, love, connection, and faith within her home. Inside this episode: Why motherhood can feel empty or invisible at times The deeper emotional and spiritual reasons moms lose connection with themselves How modern culture contributes to burnout and identity confusion in motherhood What it means to become a spiritual mother within your family How to wake up with greater purpose, peace, and intentionality as a wife and mom Faith-based encouragement to help you reconnect with God, your family, and yourself This episode is for the Christian mom who wants to stop surviving motherhood and start feeling grounded, fulfilled, emotionally connected, and purposeful in her home. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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03. Feeling Overwhelmed in Motherhood? 3 Christian Mindset Shifts for Peace, Purpose & Joy as a Mom
– Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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02. How to Let Go of Resentment in Marriage & Motherhood | Christian Forgiveness for Overwhelmed Moms
Do you feel constantly hurt, disappointed, or emotionally triggered by your husband or children? Have you noticed yourself becoming more resentful, cold, reactive, or emotionally exhausted at home? Maybe you find yourself thinking: Why do I feel so angry all the time? Why does motherhood feel so unfair? Why am I carrying everything alone? How do I stop resenting my husband? How do I forgive when I still feel hurt? In this episode, we talk about what forgiveness actually means from a Christian perspective — and why unresolved resentment keeps so many moms stuck in anger, emotional overwhelm, bitterness, and disconnection at home. If you are struggling with mom rage, marriage resentment, emotional burnout, feeling unappreciated, or difficulty finding peace in your home, this episode will help you begin softening your heart without ignoring your pain. Inside this episode: What forgiveness is — and what it is not Why resentment builds so quickly in motherhood and marriage How emotional overwhelm impacts your reactions at home 4 practical, faith-based ways to release bitterness and find peace How God heals anger, hurt, and emotional walls inside families This episode is for the Christian wife and mom who wants to stop living angry, reconnect with her family, and create a more peaceful, loving, emotionally safe home. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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01. How to Feel Loved and Appreciated in Marriage After Motherhood | Christian Mom Burnout & Emotional Connection
Do you feel emotionally exhausted from constantly giving to your kids, home, marriage, and everyone around you — while secretly feeling unseen, unappreciated, or emotionally disconnected from your husband? Have you found yourself wondering: Why do I feel so alone in my marriage after kids? Why do I resent carrying the mental load? Why do I feel more like a worker than a wife? How do I reconnect with my husband without losing myself? In this episode, we talk about the hidden emotional burnout many Christian wives and mothers experience after transitioning from career woman or “boss babe” to full-time motherhood. If you are struggling with resentment, overwhelm, emotional disconnection, marriage stress after kids, or feeling unloved in your relationship, this conversation is for you. You’ll learn: Why motherhood can create emotional distance in marriage The deeper reason you feel unseen and underappreciated How stress, overwhelm, and survival mode impact connection 3 faith-based principles to help you feel more loved, connected, and emotionally safe in your marriage How God begins healing resentment, loneliness, and emotional exhaustion inside the home This episode is for the Christian mom who wants a peaceful home, a loving marriage, emotional connection, and deeper intimacy with both God and her family. – Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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00. Trailer | Peace at Home
Are you an overwhelmed Christian mom struggling with mom rage, yelling at your kids, emotional exhaustion, or feeling disconnected from your family? Do you dream of creating a peaceful home, but keep finding yourself stuck in cycles of anger, burnout, doom-scrolling, resentment, or shame? You are not alone, and you are not failing. This podcast is for moms who want to stop yelling, regulate their emotions, heal generational cycles, strengthen their marriage, and create a calm, loving, Christ-centered home. Here, we talk about emotional regulation, motherhood burnout, nervous system healing, peaceful parenting, Christian marriage, faith-based healing, and how to become the wife, mother, and woman God created you to be. I’m Lindsay, a Catholic Christian working mom and stepmom navigating a demanding schedule, motherhood stress, marriage challenges, and complex family dynamics. For years, I felt emotionally overwhelmed and disconnected from the woman I wanted to be. I tried parenting strategies, time management systems, and productivity hacks, but underneath it all I was exhausted, resentful, overstimulated, and struggling to find peace at home. Everything began to change when I surrendered my motherhood and marriage to God. Through faith, healing, emotional regulation, and deeper connection, I learned how to create a more peaceful, joyful, and emotionally safe home for my family — without losing myself in the process. If you are ready to stop snapping at your kids, break unhealthy family patterns, reconnect with your husband, and experience more peace, patience, and joy in motherhood, welcome. Get ready to strengthen your faith, heal your heart, and create a legacy of love for your family. -- Work With Me: Peaceful Parenting Coaching: https://lvocoaching.com/coaching Next Steps: Join the FREE Community & Peace At Home After Party: https://www.facebook.com/share/g/1B7DTrXvhq/ Claim your FREE Heart Check Guided Meditation & Become a Peace at Home Insider -> https://peaceathome.grwebsite.com/ Connect: Contact - > [email protected] Website -> https://lvocoaching.com/ Instagram ->@peacefulmomcoach
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ABOUT THIS SHOW
Is your home characterized by chaos, disconnection, numbing, or anger? Are yelling or doom-scrolling social media the norm for you? Are you wondering how you even got here, carrying shame because you know you should be doing better, but just can’t seem to make it happen?You’re in the right place. This podcast is for the mamas who want to experience peace in their homes. Here, we get to the root of how to love our families in our hearts and our actions. We stop yelling at our kids. We stop numbing. We connect!My name is Lindsay! I am a Catholic Christian working mom and step-mom, navigating a highly demanding schedule and complicated family dynamics. I spent four years feeling like the mom I wanted to be wasn’t the mom I was showing up as. I was trying to create peace in my home through time management, parenting, and household strategies that just left me feeling more depleted, burnt-out, and resentful. I finally surrendered my motherhood (and marriage!) to God, and He showed me how
HOSTED BY
Lindsay van Orsouw | Catholic Christian Motherhood Coach
CATEGORIES
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