PODCAST · health
Peaceful Mind
by Mariam Salie & Munira Hoosain
Welcome to Peaceful Mind, the podcast where we talk mental health, faith, and everything in between! Whether you're battling burnout, dodging aunty’s unsolicited advice, or just wondering if your existential crisis counts as a spiritual awakening, you’re in the right place. We’re here to break the stigma, laugh through the awkwardness, and have honest conversations about what it means to care for your mental well-being while staying rooted in faith. Expect real talk, expert insights, and maybe a few halal jokes along the way. So grab your chai, find a comfy spot, and let’s get into it. Your mind matters, and yes, therapy is Sunnah-approved!
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6
Generativity vs Stagnation / Middle Adulthood (40s to 60s)
Welcome to the fifth episode for Season Two of the podcast! Let us use conversation to help break the stigma surrounding Muslim mental health as we walk this journey together. Co-hosted by Mariam Salie and Munira Hoosain. Starring two special guests Naeema Parker (psychologist) and Zarina Syed (OT)
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5
Early adulthood (18y+) Intimacy vs Isolation
Welcome to the fifth episode for Season Two of the podcast! Let us use conversation to help break the stigma surrounding Muslim mental health as we walk this journey together. Co-hosted by Mariam Salie and Munira Hoosain. Starring two special guests Clint Maggot (Clin Psych) and Moulana Irshaad Sedick (Islamic scholar)
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4
High school (Adolescence) Identity vs Role Confusion
Welcome to the fourth episode for Season Two of the podcast! Let us use conversation to help break the stigma surrounding Muslim mental health as we walk this journey together. Co-hosted by Mariam Salie and Munira Hoosain. Starring two special guests Kerissa Varma (Cybersecurity) and Nurain Tisaker (Clin Psych).
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3
School going age (6-12yrs) Industry vs Inferiority
Welcome to the third episode for Season Two of the podcast! Let us use conversation to help break the stigma surrounding Muslim mental health as we walk this journey together. Co-hosted by Mariam Salie and Munira Hoosain. Starring two special guests Tasneem Abrahams (OT) and Habib Kagee (Ed Psych)
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2
Early childhood (2-6yrs) – Autonomy vs Shame, Initiative vs Guilt
Welcome to the second episode for Season Two of the podcast! Let us use conversation to help break the stigma surrounding Muslim mental health as we walk this journey together. Co-hosted by Mariam Salie and Munira Hoosain. Starring two special guests Sameeha Elias / Tasneem Mohamed (Paediatric OT)
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1
"Infant and maternal mental health" Trust vs Mistrust
Welcome to the first episode for Season Two of the podcast! Let us use conversation to help break the stigma surrounding Muslim mental health as we walk this journey together. Co-hosted by Mariam Salie and Munira Hoosain. Starring two special guests Moeznah Patience (RD/ MA INFANT MH) and Rahmat Bagus (GP).
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0
Introduction Season Two
Welcome to the introductory episode for Season Two of the podcast! Let us use conversation to help break the stigma surrounding Muslim mental health as we walk this journey together. Co-hosted by Mariam Salie and Munira Hoosain.
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ABOUT THIS SHOW
Welcome to Peaceful Mind, the podcast where we talk mental health, faith, and everything in between! Whether you're battling burnout, dodging aunty’s unsolicited advice, or just wondering if your existential crisis counts as a spiritual awakening, you’re in the right place. We’re here to break the stigma, laugh through the awkwardness, and have honest conversations about what it means to care for your mental well-being while staying rooted in faith. Expect real talk, expert insights, and maybe a few halal jokes along the way. So grab your chai, find a comfy spot, and let’s get into it. Your mind matters, and yes, therapy is Sunnah-approved!
HOSTED BY
Mariam Salie & Munira Hoosain
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