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PODCAST · education

Peak You

by Peak Productivity

We all know that working is hard. Rather than giving up on it, why not try to do it better and faster? On the Peak You Show, we talk about how to become more productive while working less. Goal: reach Peak You!

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Episodes

  1. Should you email batch?

    Welcome to Peak You! Our mission is to provide you with a self-sustaining productivity and wellness system that you can use for life. In today's episode we ask the question: should you email batch? Listen in to find out what email batching is and the answer!

  2. Should You Schedule Your Evenings?

    In today's episode we answer the question: Should you schedule your evenings?

  3. How to Avoid Burnout

    In today's show, we talk about: why burnout happens, how to prevent it, and how to get rid of it.

  4. How to Maximize Your Time Off - Leisure

    In today's episode of Peak You, we discuss how to get the most out of your time off including: different types of leisure, the work-leisure cycle, and social media.

  5. Sleep

    In today's episode of Peak You, we talk about the importance of sleep including: how to determine how much sleep YOU need (it's different for everyone!), benefits of a rigid sleep schedule, tips and tricks for falling asleep quickly, and the final, ultimate hack for nights where you are awake at...

  6. The Pomodoro Technique

    In today's episode of Peak Productivity, we talk about the Pomodoro Technique and how it can help you to become more productivity and reach peak productivity.

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ABOUT THIS SHOW

We all know that working is hard. Rather than giving up on it, why not try to do it better and faster? On the Peak You Show, we talk about how to become more productive while working less. Goal: reach Peak You!

HOSTED BY

Peak Productivity

Frequently Asked Questions

How many episodes does Peak You have?

Peak You currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Peak You about?

We all know that working is hard. Rather than giving up on it, why not try to do it better and faster? On the Peak You Show, we talk about how to become more productive while working less. Goal: reach Peak You!

How often does Peak You release new episodes?

Peak You has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Peak You?

You can listen to Peak You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Peak You?

Peak You is created and hosted by Peak Productivity.
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