People Our Age
by Kareem J Hayes
Being a voice for the generation that has a responsibility to lift up the next generation and generations to come. Generation X'ers and Millennials have experienced 9/11, the election of America's first black president and the explosion of the internet. It is our duty to spread all of the knowledge and wisdom that we have and this is the purpose of this podcast. Spread love and be the light.
Episodes
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Three Tips for Sports Parents
I don't know about you, but being a sports mom or dad can be challenging! Back in the Fall of 2022, I signed my son up for football and it was practice galore plus games on Sunday during the same times as the NFL games. Where they do that at?? I heard Buffalo, NY has all of their games on…
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What is Gallup's CliftonStrengths?
In this episode, I provide information about the Gallup CliftonStrengths assessment that I use with my students and clients. I first came across the assessment in my doctoral program last year and I have not looked back since. From there, I became certified as a coach and I am loving the fact…
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I'm Tired
How can we sustain ourselves by loving our spouses, raising a family, and getting ahead in our careers?? Sometimes I just want to go back to being a kid again because, for me, that time in my life was easy. I didn't have any bills or responsibilities and it was great! In this episode, I am…
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Don't Be Afraid to Tell Your Story
How many of us have a story to tell?? I am 100% sure everyone who is reading this message is nodding their heads yes. I had the opportunity to pay it forward by telling parts of my story and pouring into the young black and brown men still in high school and trying to find their way. They are...
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Last Time Together
Hey Folks! I would like to thank you all for supporting the "People Our Age" podcast. I enjoyed sharing my thoughts and feelings with you all and am excited about the next phase of my life. POA is ending, but I am now partnered with two of my fraternity brothers with a new show called, "bRHO…
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Millennial Parenting
Let's Connect: Facebook: https://www.facebook.com/kareem.j.hayes Instagram: https://www.instagram.com/millennial_lc Twitter: https://www.twitter.com/khayes06 My FREE EBOOK: The Heart of a Lion http://bit.ly/2vCXA3G FREE 30-minute millennial leadership coaching. Contact me at the email below for...
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Happy Mother’s Day
I would like to shout out all of the mothers around the world. You are greatly appreciated.
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4 Things You Can Do After Unemployment // YouTube Episode
Let me just start out by saying, unemployment sucks! It is one of the worts and most embarrassing feelings I've ever had. During this time of the epidemic, people are losing their jobs, their homes, their possessions, and in worst cases their lives. I want to encourage you all there is life after...
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Future Thinking 2020
The New Year is upon us and what do we have to show for it? Are you planning for your future or waiting for it to happen to you?
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Why Can’t You Decompress?
We are some busy folk! In all of our busyness we need to schedule a time to ourselves for self-care. It is vital for the brain and body to reset in order to function properly. In this episode, I provide three things that help me to decompress and reset.
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Holiday Update: Don’t Spend All Your Money
The holidays are around the corner and I’ve missed you all!! Just wanted to check in with you all to say what’s up and provide a brief update on what I’ve been doing. Love to hear your comments!!
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Power + Load = MARGIN
What's going on good people??? I'm sure most of us are feeling the pressures of life and just need a break!!! In one of my classes, we talked about McClusky's theory of Power/Load Margin. If you are a human being, you know all about carrying the weight of the world on your shoulders!!! I created...
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Appreciation Friday
What are you appreciative of this week???
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Death and Legacy
Death is one of the most difficult facts of life. Two things are constant in every individuals life; the day we are born and the day we die. There is so much we can do in between these two events, but are we doing enough? In this episode, I talk about planning for death and what we can do to...
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Appreciation Friday
This week was one for the books! Check out my episode to hear more about.
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Appreciation Friday
We have so much to be thankful for in our lives!! What are you thankful for today?
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Junior College to PhD: Interview with Howard U. Alumna Dr. dann j. Broyld
I had a great time interviewing my good friend the doctor and professor, dann j. Broyld. Did you know that a history degree is worth more than just teaching? Dr. Broyld has quite a story coming from humble beginnings to now being a tenured and sought after professor. I know you will find his…
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Interview with Entrepreneur Daniel Snead
There are many ways for people to become business owners and embark on a journey to financial freedom. My guest Daniel Snead will be talking about his journey through entrepreneurship and the different lessons and values he’s learned along the way.
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Tenure Party
I wanted to do a quick episode about my experience at a Tenure party. I have never been to a tenure party before but this experience was so inspiring I wanted to share a little bit of it with you.
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Appreciation Friday
I have so much to be thankful for this week!!! What are you thankful for? I’d love to hear your comments.
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Suburban Black Kid
This episode is a short reflection of my suburban experience. Even though I didn’t the fact that I had to move to the suburbs from the city of Rochester, it was one of the best decisions they’ve made. If you can relate, I’d love to hear your comments!!!
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Dealing with Imposter Syndrome
Can anyone relate to dealing with Imposter Syndrome? I’ve dealt with it for years and it’s a fight to not succumb to it on a daily basis. I’d love to hear your comments on this and ways that you deal with not painting yourself as a fraud. Let’s get to the root of this so we can help each other.
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We Need The Village
I had a phenomenal discussion with Isaiah Brock a newly graduated high school student going on to attend North Carolina A&T University in the Fall. Isaiah talks about his upbringing living in two different worlds, learning valuable lessons from his surroundings and having a plan for the future....
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Appreciation Friday
Do you take out time to think about the things you’re thankful for and appreciative of in your life? With all that is happening in the world, we need to take some time to give thanks. What are you thankful for or appreciative of in your life? I’d be happy to hear your comments!!!
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College Days Swiftly Pass
Took some time to hang out with my fraternity brothers to talk about fatherhood, marriage, life, and everything else in between.
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Episode 2: Bro 2 Bro
Fellas! When the was the last time you and your bro had a real heart-to-heart conversation about life? I'm talking about you had to get what was bothering you off your chest and you had to go to someone whom you know you could trust? I've had this experience on many occasions and they have helped...
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Episode 1: Introduction
Hey what's up everyone! I'm excited about being in this space to share some of my thoughts and experiences about life and the adventure that never seems to end haha!! In this episode I provide an introduction into who I am and talk about my experience as a new doctoral student finishing up my…
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About this show
Being a voice for the generation that has a responsibility to lift up the next generation and generations to come. Generation X'ers and Millennials have experienced 9/11, the election of America's first black president and the explosion of the internet. It is our duty to spread all of the knowledge and wisdom that we have and this is the purpose of this podcast. Spread love and be the light.
Hosted by
Kareem J Hayes
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