PODCAST · education
Permission Slip
by Diamond No
Permission Slip is a podcast with Diam and Karen — a space for real, raw, and radically free conversations.Each episode invites you to release expectations, remember your truth, and give yourself permission to live fully, unapologetically, and authentically.Real, Raw, & Radically Free
Episodes
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Let Me Learn You | Part 1: The Courage to Walk Away from Yourself
LET ME LEARN YOU — PART ONE - Episode 41 The Courage to Walk Away From Yourself What if the hardest person you’ll ever have to walk away from is the version of yourself you’ve spent a lifetime becoming? In this episode of Permission Slip, Diamond and Karen dive into a raw, honest conversation…
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Live in the Present | Episode 40
Stop giving away your Power. What if you stopped looking outside yourself for the next sign, breakthrough, answer, or doorway—and actually became present with the life happening right fucking now? Karen and Diam get into presence, intuition, the inner GPS, releasing what no longer matches…
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Of Course, I’m Going to Be Devoted to Myself | Episode 39
⚠️ **TRIGGER WARNING:** This conversation contains strong language and raw discussion around self-abandonment, devotion, courage, identity, relationships, body image, conditioning, people-pleasing, and taking up space. This is not a conversation about becoming a better version of yourself so you...
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My Love, You Need to Look | Episode 38
⚠️ TRIGGER WARNING: This conversation contains strong language and raw discussion around childhood conditioning, rejection, self-abandonment, people-pleasing, survival patterns, relationships, and the uncomfortable shit we discover when we finally stop performing and look in the fucking mirror....
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Permission to Become Whoever You Want to Be | Episode 37
What if you gave yourself permission to become whoever you want to be? Diam and Karen explore letting go of expectations, releasing the need to control how life unfolds, and trusting what wants to emerge. They talk about creative flow, joy, inspired action, sacred rest, healing, identity, and the...
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Permission to Choose Peace Over Chaos | Episode 36
What if you stopped letting life happen to you and started becoming intentional about how you want to experience it? Diam and Karen explore what it means to move out of chaos and into peace, presence, and intentional creation. Diving into the power of choosing what you want more of, learning to…
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Permission to Be Vulnerable | Episode 35
What if vulnerability isn't about exposing your wounds—but about having the courage to explore your truth? Diam and Karen dive deep into what it really means to be vulnerable with ourselves and with others, especially when we've spent years being told we're too much, too sensitive, too emotional,...
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Permission to Play | Episode 34
August isn't asking you to become someone new—it's inviting you to become more of who you already are. In this episode, Diam and Karen explore the beautiful tension between celebration and growth, why old memories surface during expansion, and how giving yourself permission to play, receive, and…
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Permission to Embrace Change | Episode 33
What would shift if you trusted the unknown instead of fearing it? In this episode of Permission Slip, we explore the powerful shifts that happen during seasons of transformation. From quantum leaps and changing timelines to navigating grief, embracing new beginnings, and learning to receive…
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Permission to Embody Freedom | Episode 32
What if freedom isn't something you earn one day... What if it's something you choose now? Diam and Karen explore what it really means to live unrestricted—releasing shame, letting go of old stories, observing instead of fixing, and discovering that the only thing standing between you and freedom...
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Permission to Stand in Your Power | Episode 31
Equal Energy Exchange What happens when you stop settling for "good enough" and start allowing life, relationships, opportunities, and even love to match who you've become? Diam and Karen explore quantum jumps, signs, nervous system healing, authenticity, and why true alignment isn't about…
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Permission to Trust Life | Episode 30
Diamond and Karen explore one of the biggest lessons of personal growth: learning to let life hold you. They dive into what it really means to release the fear of the unknown, stop trying to control every outcome, and create enough inner safety for your nervous system to finally relax. Diamond...
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Permission to Observe, Not Absorb | Episode 29
When we love someone, it's easy to slip into the role of fixer, healer, coach, or caretaker. Diam and Karen explore the powerful shift from fixing, rescuing, and managing other people's journeys to simply witnessing them with acceptance. They discuss relationships, personal transformation,...
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Permission to Stop Carrying It | Episode 28
Emotions. Transformation. Boundaries. Becoming. What if the thing exhausting you isn't what's happening in your life—but everything you're still carrying? In this episode, Diam and Karen explore emotional processing, weight loss and the emotions we store in the body, personal transformation,...
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Permission to Protect Your Peace | Episode 27
In this episode, Karen and Diam explore boundaries, self-respect, emotional healing, relationships, and the courage to choose yourself. They dive into what happens when you stop overgiving, emotional patterns, and protecting your energy without guilt. Through honest stories, powerful insights…
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Permission to Transmute & Ascend | Episode 26
This episode is raw, emotional, hilarious, healing, and deeply transformational. Karen and Diam dive into the real process of transmutation, emotional healing, nervous system work, boundaries, relationships, mirror work, energetic shifts, and what it truly means to evolve. This conversation moves...
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Permission to Hand Out Pink Slips | Episode 25
Boundaries aren’t punishment. They’re self-respect in action. In this episode, Diam and Karen talk about boundaries, energetic alignment, nervous system healing, and the aftermath of finally honoring what no longer aligns. Because the life you desire often begins the moment you stop giving your...
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Permission to Quantum Jump | Episode 24
A conversation on quantum entanglement, self awareness, vibration, and the shifts that happen when you stop restricting yourself and start becoming intentional with your energy. Reflection: Are your thoughts supporting your expansion or your limitation? 💫 Subscribe for more conversations on...
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Permission to Expect Bliss | Episode 23
This episode dives into what it really means to expect bliss — not as a mindset, but as a way of being. Diam and Karen explore the integration energy of April, the acceleration of quantum jumping, how your nervous system anchors you to old realities — or frees you from them, and what happens when...
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Permission to Walk Your Highest Timeline | Episode 22
This conversation explores what it really means to step into your highest timeline — not through force, but through awareness, discipline, and energetic alignment. Diam and Karen dive into the integration phase many are feeling right now: the quiet, the stillness, the “in-between” where…
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Permission to Trust the Stages of Your Shift | Episode 21
This episode explores the stages of a personal “level up” — the moments where life begins to shift, unravel, and expand you. Diam and Karen walk through the seven phases of transformation: from people falling away, to chaos, deep self-awareness, and the quiet, unknown space before everything...
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Permission to Understand Your Attachment Style | Episode 20
Diam and Karen explore attachment styles, emotional patterns, and the ways we’ve learned to feel safe in relationships — often without even realizing it. Because what we call “just who I am”… is often something we learned. And when we’re willing to see it clearly, we create the opportunity to...
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Permission to Release People Pleasing | Episode 19
Diam and Karen explore people pleasing, emotional patterns, and the challenge of seeing situations through another’s lens — not to excuse, but to understand. Because what looks like “keeping the peace” is often something else entirely: a quiet attempt to control, avoid discomfort, or feel safe...
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Permission to Stand in Your Truth | Episode 18
Conversation unfolds into something deeper: rage, truth, identity, and the evolving dynamic between masculine and feminine energy. Diam and Karen explore what happens when suppressed emotion surfaces and the powerful transformation that can follow when we sit with it instead of reacting from it....
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Permission to Be Unrestricted | Episode 17
This episode unfolds in pure flow — no script, no fixed direction — just awareness speaking through experience. Diam and Karen explore ascension symptoms, telepathy, automatic writing, transformative dreams, and what it really means to “level up” spiritually. But what starts as a conversation…
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Permission to Let the Old You Go | Episode 16
This episode is a raw and expansive conversation about healing at the deepest levels — the nervous system, the heart, the mind, and the identities we’ve carried for survival. Diam shares a profound inner shift: releasing the version of herself that was bracing for impact, living through the lens…
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Permission to Trust the Pieces | Episode 15
How do you make sense of all the downloads, dreams, and nudges showing up in your life — without overthinking or forcing clarity? Diam and Karen explore what it means to receive insight without forcing clarity — and why trying to “figure it out” can actually push the wisdom further away. Through...
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Permission to Be Held by Life | Episode 14
Diam shares a powerful shift from trying to attract what you want to allowing life to move through you. Diam and Karen dive deep into the concept of being held by life rather than constantly doing life — and how this has changed Diam's relationship to her business, her energy, and her purpose.…
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Permission to Choose Ease Over Force | Episode 13
Diam shares a profound internal shift — a return to herself without force, overgiving, or inner chaos. This episode explores what happens when you stop forcing life and begin being life. Diam and Karen unpack how healing isn’t about fixing or striving, but about releasing survival patterns,...
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Permission to Move Forward & Let Life Rearrange | Episode 12
Diam shares her return from a powerful women’s trip that cracked her heart open and recalibrated her nervous system. After months of transition, overwhelm, and near burnout, she opens up about what it means to stop scrambling, close doors that no longer serve, and move fully into receiving. Diam...
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Permission to Choose Yourself | Episode 11
Welcome to 2026 — a year of beginnings. After a year of endings, this episode opens a new chapter: choosing yourself without apology. Diam reflects on growth, grief, boundaries, and the unexpected losses that come with becoming your most authentic self. Together, Diam and Karen explore the fear…
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Permission to Take Up Space | Episode 10
This is Part 2 of last episode. The conversation opens with a powerful question: How do we receive? From there, Diam unpacks what receiving really asks of us — safety, vulnerability, and the courage to be seen and heard as our authentic selves — and why reclaiming your power often means taking up...
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Permission to End the Avoidance | Episode 9
Welcome back! Diam and Karen dive into the many ways avoidance shows up — not always as chaos, but often as over-structure, distraction, over-giving, or staying comfortable when something within you is asking for change. They explore how to recognize what you’re avoiding by noticing where your…
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Permission to Become the Fire | Episode 8
Welcome back to another episode. Diam reflects on returning from a deeply expansive trip that revealed just how much her energy had shifted. A conversation about vibration, self-trust, and the courage to live authentically. In Episode 8, Diam and Karen explore what happens when you stop asking…
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Permission to Listen to What You Require | Episode 7
Welcome back to Permission Slip — the podcast that’s Real, Raw, & Radically Free. Diam and Karen explore a different approach to goals, growth, and reflection — one rooted in awareness rather than pressure. Instead of rigid resolutions, they talk about listening to what you require in each…
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Permission to Wake Up to Your Truth | Episode 6
Welcome back to Permission Slip — the podcast that’s Real, Raw, & Radically Free. This episode goes deep. Diam and Karen explore the moment we all face at some point — the mirror moment. The moment you look at your life, your patterns, your habits, and quietly ask: “What have I become… and how…
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Permission to Feel It All | Episode 5
Welcome back to Permission Slip — the podcast that’s Real, Raw, & Radically Free. In this episode, Diam opens up about the emotional work behind major life change — letting herself feel everything, get messy, release anger, and finally see the truth beneath it all. A conversation about sitting in...
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Episode 4: Permission to Let Go
Welcome back to Permission Slip — the podcast that’s Real, Raw, & Radically Free. In this episode, Diam opens up about one of the biggest life changes she’s ever stepped into, and the moment she realized she could no longer hold herself back. A conversation about knowing when something is no…
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Episode 3: Permission to Follow Inspired Action
Welcome back to Permission Slip — the podcast that’s Real, Raw, & Radically Free. Diam is making one of the biggest shifts of her life and this episode is all about the courage it takes to follow inspiration into action. A conversation on listening to your truth, understanding what you actually...
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Ep 2: Your Permission to Desire More
Sometimes life cracks you open in ways you don’t expect — and what comes through is a deeper truth about what you really want. Welcome back to Permission Slip — the podcast that’s Real, Raw, & Radically Free. In this episode, Diam shares what’s been unfolding, what she’s rediscovering, and the...
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Who We Are — Your Permission Slip to Be Real, Raw & Radically Free
Welcome to the very first episode of Permission Slip — the podcast that’s Real, Raw, & Radically Free. Join Diam and Karen as they sit down for an open, heart-centered conversation — asking each other the questions that reveal who they are, why they’re here, and what this podcast is all about.…
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ABOUT THIS SHOW
Permission Slip is a podcast with Diam and Karen — a space for real, raw, and radically free conversations.Each episode invites you to release expectations, remember your truth, and give yourself permission to live fully, unapologetically, and authentically.Real, Raw, & Radically Free
HOSTED BY
Diamond No
CATEGORIES
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Frequently Asked Questions
How many episodes does Permission Slip have?
Permission Slip currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Permission Slip about?
Permission Slip is a podcast with Diam and Karen — a space for real, raw, and radically free conversations.Each episode invites you to release expectations, remember your truth, and give yourself permission to live fully, unapologetically, and authentically.Real, Raw, & Radically Free
How often does Permission Slip release new episodes?
Permission Slip has 41 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Permission Slip?
You can listen to Permission Slip on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Permission Slip?
Permission Slip is created and hosted by Diamond No.
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