PODCAST · education
Pink Lady Posse
by Sandy Parker Martinez
Aging with Attitude and SparklesSome people see aging as tragic, but the real tragedy is believing the best of life is already behind you. Just beneath the surface of second chances and soulful shifts is the grit to choose your own way forward and the guts to do it with rhinestones, wit, and wisdom. Welcome to Pink Lady Posse, the podcast for women aging with attitude and sparkles. I'm Sandy Parker, founder of the Pink Lady Posse, coach, cheerleader, and your connector-in-chief for whatever you need to go from what now to what's next. We don't grow in isolation. We need community, connection, and sure, a little bit of glitter. Each episode brings real stories of women rewriting their lives, careers, love, and purpose, leaving us with tools we can use and inspiration that motivates. Because your next chapter is not about winding down. It's about lighting up. And the most powerful glitter is the kind no one sees coming. Subscribe now—and let’s sparkle forward.
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Imposter Syndrome, Self-Worth & the Power of Friendship
Amy Bell is the kind of woman who quietly changes lives while believing she's simply having a conversation. In reality, that gift may be her greatest superpower.In this rich and deeply human conversation, Sandy Parker Martinez sits down with marketing muse, publisher, designer, and creative visionary Amy Bell to explore the work she is creating in the world—from custom magazines and collaborative publishing projects to a heartfelt fundraising book supporting women's shelters.Together, they unpack friendship, imposter syndrome, color psychology, self-worth, and the invisible emotional "wobbles" women carry every day.Amy shares how a career that began in newspaper paste-up rooms evolved into helping entrepreneurs tell powerful stories through print, branding, and meaningful connection. She also opens up about her mission-driven friendship book project—a collaborative effort designed to honor women's relationships while raising funds for women and children in crisis.Woven throughout the conversation is Sandy's Friction Framework—Curbs, Wobbles, and Grinders—which provides language for the emotional friction women experience when life becomes heavy, identity feels uncertain, and connection becomes essential.This episode is thoughtful, funny, healing, and filled with the kind of wisdom that stays with you long after the conversation ends.About Amy BellMasterful Design, Authentic Language & Revolutionary MarketingWebsite:https://www.amybell.ca/Sacred Archives Information:https://www.amybell.ca/sacred-archives-informationCurrent ProjectAmy is currently seeking 75 sets of best friends to participate in a groundbreaking collaborative book project that celebrates friendship while raising funds for at-risk women and children.
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Confidence, beauty, aging and LIPSTICK
What starts as a conversation about lipstick turns into a full-blown masterclass on identity, confidence, aging, beauty standards, and the sneaky little ways women abandon themselves to stay “acceptable.” And honestly? We love a plot twist. 💄✨In this episode, Sandy sits down with Monica Walls, founder and CEO of Keka’s Usna, a lipstick brand rooted in heritage, self-expression, and the radical act of letting women feel good in their own skin. Together, they unpack comparison friction, inherited beliefs, body image, photo shoot panic, beauty culture, and why a bold lip can sometimes feel like a revolution.This conversation is soulful, cheeky, vulnerable, and wildly empowering. There’s talk of Marilyn Monroe, Snoop Dogg rhinestone Crocs, plus-size swimsuit photo shoots, and the deeply healing sentence: “I can celebrate my beauty next to their beauty.”Lipstick isn’t the point. Being fully yourself is.And sister… that’s the real glow-up.
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Your childhood dreams are trying to tell you something
In this juicy, soul-stirring episode of The Pink Lady Posse Podcast, Sandy sits down with the wildly inspiring LeAnn Lyon to talk about purpose, reinvention, and what it means to finally say yes to the thing that’s been tapping you on the shoulder for decades.LeAnn shares the beautiful story of writing her first book—50 years after telling a librarian she’d be an author someday. (Casual. No pressure.) What started as “maybe I should sponsor an event” turned into a five-chapter book written in one fire-lit weekend, a speaking engagement, and a whole new chapter of impact.The conversation weaves through old belief systems, inherited stories, women’s agency, private money in real estate, and the truth that so many women hit midlife and think: Wait… whose life am I living?This one is funny, wise, sparkly, and packed with truth bombs.And yes… smart women touch their nose. 👃💄
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Getting Laid Off Sparked a Wildly Creative Life
What happens when the life you thought was “secure” suddenly disappears?In this soulful, sparky, and deeply honest conversation, artist and entrepreneur Bloom Bauer shares how getting laid off from Kodak became the beginning — not the end — of a wildly creative life.From running photo labs and serving on Kodak’s national marketing team to belly dancing, teaching art, launching businesses, and helping artists monetize their work online, Bloom proves that reinvention isn’t failure… it’s evolution.This episode is for every woman who has ever wondered:Is it too late?Am I too weird?Who am I now?Spoiler alert: your weirdness may actually be the whole point.We also dive into community, confidence, aging, creativity, and the courage to stop shrinking yourself to fit inside other people’s comfort zones.Plus — yes — we talk AI, entrepreneurship, print-on-demand products, and why artists deserve to make actual money from their gifts. Novel concept, honestly.This one feels like sitting around the kitchen table with smart women who’ve lived long enough to stop apologizing for themselves.
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What if your dog knows more about courage than you do? 🐾✨ Dig, Leap, Play!
What if the secret to courage, clarity, and joy has been sitting at your feet… wagging its tail this whole time?In this wildly inspiring episode of the Pink Lady Posse Podcast, Sandy sits down with Dr. Teresa Woolard—a veterinarian turned author, speaker, entrepreneur, and AI-loving innovator—to talk about reinvention, intuition, and why women over 50 are just getting started.Teresa shares the heart behind her book Dig, Leap, Play, and how lessons from animals can teach us to stop overthinking, trust our instincts, and take the leap toward the life we actually want. From leaving veterinary medicine to opening restaurants, writing bestselling books, and helping women embrace AI and automation, Teresa proves that “too late” is a lie… and frankly, kind of a rude one.This episode is equal parts soulful wisdom, practical advice, and “put your lipstick on and get moving” energy.What You’ll Get From This EpisodeHow to get clear on what you really want nextWhy women over 50 may be in the most powerful season of their livesThe meaning behind Dig, Leap, PlayHow animals can teach us about instinct, action, and joyWhy “baby steps” beat overthinking every single timeHow Teresa pivoted careers and built multiple successful businessesWhy AI and automation aren’t just for “techies”How curiosity can create a whole new chapterThe importance of women helping women through reinvention
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Your Technical Therapist said “Close all those tabs"
What if your overwhelm isn’t a personality flaw… but a signal?In this sharp, funny, and wildly honest conversation, Sandy Parker Martinez sits down with “chief technical therapist” Cheri Stockton to unpack the invisible force running your business, your decisions, and your sanity: friction. From 45 open browser tabs to $100 classes you never finish (hi, FOMO), this episode calls out the habits we’ve normalized—and gently (okay, sometimes bluntly) invites you to do something different.This isn’t about becoming more productive. It’s about becoming more intentional. You’ll hear why “perfection is just avoidance in heels,” how shiny objects are draining your capacity, and why most people aren’t stuck—they’re just distracted. And yes, there’s a moment where “lipstick on a pig” becomes a full business strategy metaphor. You’ve been warned.If you’ve ever thought, “I should be further along by now”… this episode will lovingly call BS—and hand you your power back.LINKSLet's Explore the Potential - 30 mins ($175)https://hhm.hothandmedia.com/widget/bookings/disc3030 minutes. $175. Applies to a future package if you move forward.Purpose:Gain clarity on the who, what, when, where, why, and how – uncovering your needs, goals, and existing workflows to identify the right solutions and outline the next steps for moving forward.= = = = =Socials:LinkedIn:https://www.linkedin.com/in/cheristockton/FB:Personalhttps://www.facebook.com/cheristockton/Businesshttps://www.facebook.com/hot.hand.media/Hot Hand Media (business page)IG:https://www.instagram.com/hot.hand.media/@hot.hand.mediaYouTubehttps://www.youtube.com/@CheriStocktonhhm.hothandmedia.com
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Your closet is hungry for a little permission
Wear the Color, Reclaim Your Say: Sarah Kramer on Style, Transition, and Being SeenColor Essence Certified Color AnalystWhat if your closet isn’t the problem… and your life isn’t either? What if the real issue is permission?In this soulful, sparkly, truth-telling episode of Pink Lady Posse, Sandy Parker Martinez sits down with Sarah Kramer, a Color Essence Certified Color Analyst, to talk about how women can use color, style, and intentional self-expression to move through life transitions without disappearing into the wallpaper. From divorce to widowhood, motherhood to career shifts, Sarah shares how getting dressed can become something much deeper than “looking nice.” It can become a way back to yourself.This conversation is about more than clothes, honey. It’s about identity. It’s about inherited beliefs, old rules, and the quiet ways women start shrinking without even noticing. Together, Sandy and Sarah unpack friction, permission, visibility, and the radical act of choosing how you want to show up now. Lipstick on. Shoulders back. Let’s go.
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Surprises Are Great. Secrets Are Not Safe.
What happens when a woman decides her voice mattersSandy sits down with Laura Evans for a soulful, practical, and deeply moving conversation about what wears women down over time, what keeps us second-guessing ourselves, and how we come home to our own voice again.Together, they unpack Sandy’s powerful framework around friction: the curbs that come at us from the outside, the wobbles that happen inside us, and the grinders that slowly wear us down overtime. From boardrooms to motherhood, from people-pleasing to fear of rejection, this conversation gets real about the invisible drag that keeps women from speaking up, taking up space, and fully living their lives.And then it goes deeper. Laura shares her family’s heartbreaking and redemptive story of surviving child sexual abuse and trafficking, and how pain became purpose through advocacy, healing, and impact. This episode is honest, wise, hope-filled, and full of the kind of truth that makes you sit up straighter, put your lipstick on, and choose yourself again.Listener Value StatementWhat listeners will get from this episode:A powerful new lens for understanding what’s draining their confidence and momentumLanguage for naming the “friction” that keeps them stuckInsight into how women downplay themselves in work, relationships, and everyday lifePractical tools for interrupting spirals of self-doubtPermission to stop making every sign, look, or setback mean something terrible about themselvesA moving reminder that pain can become purposeA simple child safety takeaway every parent and grandparent needs to hearEncouragement to reclaim their voice, their choice, and their sense of selfLaura EvansCertified Health and Wellness CoachCertified Child Safety Advocatehttps://www.thewillowfieldfoundation.org/https://secretsarenotsafe.com/www.thewillowfieldfoundation.org
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Your Money Needs a Place to Land - And "More" isn't a Destination
Money Needs a Place to Land—and “More” Isn’t a Destination With Stacy Hartmann Trusted advisor to visionary leaders and Author of Metaconscious Entrepreneurhttps://www.linkedin.com/in/stacyhartmannWhat if money isn’t judging you… but you’re judging yourself through it?In this deeply honest (and surprisingly funny) conversation, Sandy Parker Martinez sits down with Stacy Hartman to unpack the emotional spaghetti we’ve all wrapped around money—and gently, lovingly… cut it loose. From “ghost numbers” like six and seven figures to the quiet truth that you already have a full life, this episode invites you to stop chasing money as identity—and start relating to it as a tool.They explore why heart-centered women often repel money (without realizing it), how money becomes meaningful only when it has somewhere aligned to land, and why your gifts are too valuable to give away without boundaries. There’s laughter, toothbrush confessions, Oprah references, and one big truth bomb: money doesn’t mean anything about you… unless you decide it does.This episode will leave you breathing easier, thinking clearer, and maybe—just maybe—finally ready to let money support your life instead of define it.Private advisor and coach to leaders and entrepreneurs who are successful and still crave deeper personal and professional growth | Author, Metaconscious Entrepreneur sandybythedoor.com
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You Have a Say: Self-Expression, High Performance, and Refusing to Disappear with Peaches Udoma
What happens when a woman turns 70… and decides she’s just getting started?In this episode of the Pink Lady Posse Podcast, Sandy Parker Martinez sits down with powerhouse strategist and self-expression advocate Peaches Udoma—and what unfolds is not your typical conversation.It’s about impact. Identity. Expression. And the invisible friction that keeps brilliant women playing small.Sandy brings it raw:👉 “I’m charisma on a stick… and making zero dollars.”And from there, the conversation opens into something bigger:✨ What actually separates high performers from everyone else✨ Why self-expression isn’t optional—it’s everything✨ How friction—not failure—is what’s holding people back✨ And why your next chapter might not just be possible… it might be urgentFrom executive coaching to hip-hop culture, from nonprofits to global impact—Peaches shares what she’s seen across decades of working with people who refuse to disappear.This isn’t about reinvention.It’s about revealing what’s already there.Peaches UdomaConcierge Coaching and Consultingwww.justpeachypower.com
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When Friction Meets the Frying Pan: Reclaiming the Kitchen Without Losing Yourself
This episode is a sparkling little rebellion disguised as a conversation about cooking. Sandy sits down with Chef Mary Lummerding to talk about what really keeps women out of the kitchen, and spoiler alert: it is not just recipes. It is friction. It is old stories. It is the inherited nonsense that says if you are not naturally good at this, then something must be wrong with you. Chef Mary brings the calm, the tools, and the no-drama wisdom. Sandy brings the honesty, the humor, and a full confession booth’s worth of resistance around cooking. Together, they uncover something much bigger than dinner.What unfolds is not a lecture on meal prep. It is a conversation about agency, nourishment, and refusing to let self-judgment run the whole kitchen. From freezer meals and compost bowls to stories about husbands who unexpectedly become the family cook, this episode is about returning to your own “say.” Not perfection. Not performance. Just one honest decision at a time to make life work for you. Lipstick on. Shoulders back. Maybe grab the squash.www.pinkladyposse.com
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Travel as a Mirror
Sandy sits down with Julie Yost, a former corporate HR leader turned travel ambassador, who now helps people access a digital platform to travel smarter, save money, and even create income—without the headaches of traditional travel planning.But this episode isn’t really about booking trips in your pajamas (though yes, you can do that).It’s about what happens right before you book.Travel becomes the perfect real-life example of frictionThe hesitation before clicking “book”The overwhelm of choicesThe stories we tell ourselves about age, safety, or capabilityIt’s about recognizing what’s been getting in your way—and no longer letting it decide for you.Your Say is your authority to choose your direction—without waiting for permission.It’s the ability to:- Know what you want- Trust it- Act on itEven when friction shows up.Find your friction profileFrictionprofile.comMwrlife.com/journeywithjoyFB Julie YostIG julie.yost
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The 200 Versions of Me
Identity, Visibility, and the Friction of AI IMAGESWhat happens when you see a version of yourself that looks… powerful?In this episode, we explore the fascinating psychological moment when identity stretches beyond what we’re used to seeing. And why so many women feel resistance when confronted with a bigger version of themselves.I share a moment that caught me completely off guard. I recently did an underwater photoshoot — and my nervous system reacted like I’d been dropped into shark-infested waters. Total lizard brain. Every instinct said abort mission. But I stayed. And when I saw the photo afterward, something surprising happened.That moment sparked a deeper curiosity about identity — how we see ourselves, and how reluctant many of us are to expand that picture. When I later tried an AI app that generated hundreds of images of me in different roles — speaking, teaching, mentoring, leading — I felt something unexpected: friction.To see the images we talked about, visit https://pinkladyposse.now.site/play_with_us
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This Is Your Time: How AI Can Help Women Dream Bigger (At Any Age)
What if the thing you’ve been waiting for… is already here? In this powerful, heart-forward conversation, Sandy Parker Martinez sits down with applied AI advisor and EBW AI Product Lead Anna McCoy to talk about why this moment — yes, right now — is a once-in-a-lifetime convergence for women.Anna breaks down generative AI in human language (no tech bros, no jargon) and shows how it can help women turn ideas into action — faster, easier, and with far less burnout. From health and finances to creativity, caregiving, and business, this episode reframes AI not as something to fear, but as a deeply empowering assistant.If you’ve ever thought, “I’m too old,” “I missed my window,” or “I don’t have the bandwidth,” this conversation gently — and firmly — calls you forward. Because if you’re still breathing? You’re not done yet.
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Why I Didn’t Share My TEDx Talk — And What I See Now
Last week, I stood on a TEDx stage.Thirty years on my bucket list.My daughters and husband in the audience.The next day, I fell flat on asphalt in a parking lot.And that’s when I saw it.Friction doesn’t disappear when you succeed.It changes shape.In this episode, I’m sharing why I didn’t immediately celebrate my TED talk, what I saw when I rewatched it, and how perfection quietly turns into delay for high-functioning women.This is the evolution of Pink Lady Posse.Pink is still the why.Friction Management™ is the how.We’ll talk about:How excellence becomes postponingCurbs (external drag)Wobbles (internal destabilizers)Grinders (slow erosion over time)What it really means to “return to your say”You have a say in how your life goes.But you can’t use it if you don’t see the drag.See the drag.Return to your say.TA–DA.
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Choose Yourself, Babe: The Unruly Art of Taking up Space
Take Up All the Space: Choosing Yourself (Without Apology)This episode is a love letter to every woman who’s been told she’s “too much,” “too loud,” or “should be more… polite.” Sandy Parker Martinez (Pink Lady Posse) and Jen of We the Unruly go straight for the jugular—in the best way—on what it really means to choose yourself, ask for what you need, and stop shrinking for other people’s comfort.You’ll hear why free content is for the “not yet ready” folks (and why that’s not a diss), how community becomes the training ground for voice + visibility, and why polite is often just a glittery cage. There’s talk of micro-moves, big asks, liminal space (aka the messy middle), and the radical freedom of saying the thing out loud—even if your knees are shaking.And if you’re in that second half of life (or barreling toward it like a sparkly freight train), this one will light you up: legacy isn’t something you leave someday—it’s something you live now.
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Urgent Isn't a Requirement (It's a Symptom)
This episode is for every high-achieving, big-hearted woman who’s ever woken up with that low-grade panic of being “behind”… even when nothing is actually on fire (except maybe your group text).Host Sandy sits down with Suzanne King—marketing whiz, coach, and integrity queen—to talk about the sneaky addiction to urgency: the way it masquerades as productivity, confidence, and “being responsible”… while quietly draining your discernment, your self-trust, and your joy. Suzanne shares her own reinvention story (six kinds of coaching, 20 certifications, and a whole lot of “I don’t know enough yet”), plus the turning points that changed everything—like a husband calling out the panic, a mentor mirroring the truth, and a son saying the line that landed like a mic drop: “Your phone is always in your hands.”You’ll leave with a new framework: design your lifestyle first, then build the business around it; make a “not-to-do list” that protects your peace; and remember this—your wisdom is not expired at 50+. It’s upgraded. Wrinkles, yes. Also: a sexy brain, deep discernment, and zero patience for fake online noise.
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Show Up as Possibility (Not Politeness)
You know that old script—be nice, be quiet, be grateful, don’t take up space—like it’s some sacred heirloom passed down in a dusty Victorian house? Yeah… we’re putting that couch on the lawn and lighting a match. 🔥In this episode, I’m joined by Sarah Lange, a fundraising powerhouse who’s helped nonprofits leverage over $2 billion, and we get real about unlearning “good girl” conditioning, becoming unapologetically ourselves, and what happens when you finally realize: I’m not too much. I’m just not for everyone. (And thank God, honestly.)We talk about sisterhood as sacred, therapy as an anchor (not a weakness), and the magic of expanding your life by doing the scary thing while shaking in your boots. Because the goal isn’t perfection—it’s showing up as possibility. Lipstick on. Shoulders back. Let’s go.For more information about Sarah, visit her website.https://sarah-b-lange.com/
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Grief, Guts and a United Nation Yes!
Grief, Guts, and a United Nations YesWith Katherine Autin Katherine Autin has been pivoting since before pivoting was cool. Jewelry business at 26 with a baby on her hip? Done. Moves for her husband’s federal job, starting over in new states, new systems, new everything? Also done. Then came the big one: a Parkinson’s diagnosis that reshaped 21 years of marriage into a long, tender, relentless caregiving journey… while Katherine continued building businesses, running support groups, and giving herself permission to keep creating.And then grief arrived with its boots on. Katherine’s husband, David, passed in July 2025, after a sudden cancer diagnosis on top of Parkinson’s. But here’s the part that will catch you by the collar: Katherine is grieving and dreaming at the same time. She’s a newly selected United Nations delegate for the Commission on the Status of Women, headed to New York in March, and she’s doing it with mascara, backbone, and a truth we all need: your life is still yours to create.This episode is equal parts soulful and spicy. It’s about resilience without the toxic positivity, joy without apology, and the radical act of saying yes again after loss. Also: hugging matters. Period.Katherine AutinAdvocate I Parkinson's Expert I Board Certified Patient Advocate (BCPA) I Caregiver Coach I Author I Speaker I Trainer I Jewelry Designer I Cross-cultural Training SpecialistLet's Connect: Facebook | Instagram | LinkedIn I AlignableEmail: [email protected]: 502-314-8307katherineautin.com The Visionary Caregivers Show – Listen To My Podcast!– Order My Book! My Unexpected Detour: Becoming a Parkinson's Expert & Patient Advocate the Hard Way
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“Chaos to Clarity: Grace, Structure, and Making Money on Purpose”
What happens when life burns down all at once — your health, your marriage, your money, your sense of direction — and you still have to stand up and build something that works? In this deeply human, quietly powerful conversation, Sandy Parker Martinez sits down with Wendy Taylor, an “order out of chaos” expert whose life was turned upside down in August 2023. Widowhood. Serious illness. No local community. Two months of living expenses. And a business that had to work — now. Together, they unpack what actually carries you through liminal space: grace (especially for yourself), simple but sturdy structure, and a clear-eyed relationship with money, purpose, and support. Wendy shares the four buckets that helped her rebuild her health, wealth, joy, and purpose — and why women must stop apologizing for wanting wealth alongside meaning. This episode is a lighthouse for anyone rebuilding from the rubble — and proof that yes, it is possible to do your purpose and make serious money.
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You Didn’t Miss the Money Lesson!
This episode is a love letter to every woman who’s ever looked at her bank account and thought, “Wait… was there a class I skipped?” Sandy sits down with money coach Katie Armstrong and they go straight to the tender truth: most of us feel behind with money because no one actually taught us how to have a relationship with it. Not just a budget. Not just “manifest it.” A real, grown-up, lipstick-on relationship.Katie drops a game-changing reframe: your money is like a child (yes, really). It needs boundaries. Structure. A plan. And it weirdly feels safer when you give it one. Sandy brings it home with her own story about fear, shame, taxes, and finally choosing responsibility over hiding in the cave like a financially-stressed woodland creature.Also: fun money, marriage money rules, money chameleon tendencies, and why every woman needs a posse (and an expert) because you cannot be your best self by yourself. Period.Katy partners with women who are ready to say goodbye to credit card debt and create a more empowering relationship with money. Through her signature programs and coaching approach, Katy helps women develop confidence around their finances without feeling restricted or overwhelmed.Katy’s approach combines practical strategy with mindset work, because she believes true financial freedom requires both. Whether through her 30-day Done with Debt bootcamp, personalized coaching, or her comprehensive Moneywise Mastermind program, she meets women where they are and helps them create sustainable change.She’s deeply committed to keeping her programs accessible because she believes every woman deserves to feel confident and in control of her money. Katy’s clients often start seeing results in their first month, finding hundreds of dollars in their current spending plan and finally feeling hopeful about their financial future.With nearly two decades of experience teaching and coaching combined with her own debt-free entrepreneurial journey and simplified life, Katy provides a unique service for her clients to help them slow down, map out their own joyful debt payoff journey, and create a life that has WAY less stress around money.The Done With Debt 30-Day Bootcamphttps://moneywise.thrivecart.com/done-with-debt-bootcamp-copy-2/FB community:www.facebook.com/groups/debtpayoffforwomen/The Debt Payoff Podcast for Womenhttps://pod.link/1594671912Free Gift: 9 Ways to Break Up With Your Credit Cardswww.katyalmstrom.com/9-waysBook a free consultation:https://calendly.com/almstromcoaching/coaching-inquiry
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Say Yes: Strategy First, Then a Posse
How Strategy, Accountability, and Saying Yes Can Change EverythingThis episode is a love letter to women who are doing big, brave things without a roadmap—and wondering why they’re exhausted. Sandy sits down with business strategist and laser-focused coach Donna Price to talk about what actually helps women move forward: clarity, support, and someone in your corner who knows how to break things down into doable steps.From building a business after loss, to raising kids in your 40s, to why perfectionism is quietly stealing your momentum, this conversation weaves together strategy and soul. You’ll hear why a 15-minute “laser coaching” call can be more powerful than a 6-month plan, how circles of support change lives, and why saying yes—before you feel ready—might be the most strategic move of all.This is not about hustling harder. It’s about not doing life alone.
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Find Your Voice: From Fear to Fearless with Dr. Doreen Downing
his episode is a soulful, sparkly conversation about what it really means to use your voice — not just on stages or TEDx talks, but in your own life. Sandy sits down with clinical psychologist and fearless speaking mentor Dr. Doreen Downing to explore the deep roots of public speaking anxiety, the power of presence, and why confidence is overrated (yes, we said it).Together, they unpack how early experiences can teach us to stay quiet, how many high-achieving women hide fear behind competence, and why finding your voice is less about performance and more about being. This is about courage before confidence, connection over perfection, and choosing revelation instead of decline — especially in the second half of life.If you’ve ever felt like your voice got smaller the more “successful” you became… this episode is your invitation back home.7 Step Guide to Fearless Speaking at Doreen7Steps.comWebsite for freebies, books, podcast, courses, and mentoring: DoreenDowning.com.
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A Brain Tumor, a Breakdown, and the Truth About Healing
Life didn’t tap Carla Taylor on the shoulder — it knocked her flat. What started as a “normal” headache turned into a grapefruit-sized brain tumor that had been quietly growing for nearly a decade. One insistence on a CT scan saved her life. One surgery changed everything.In this episode, Carla shares the raw, unfiltered truth of what happens after survival — when your body lives, but your identity shatters. When you can’t work, can’t help, can’t give, can’t even regulate your emotions… and you’re forced to confront the terrifying question: Who am I if I can do nothing for anyone else?This is not a tragedy story. It’s a holy, hard-earned conversation about healing, faith, fear, forgiveness, and why the quiet work of healing your own heart may be the most powerful contribution you ever make.
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Dealing with Overwhelm
What happens when Christmas week collides with tech glitches, family expectations, strong opinions, and your inner Type-A fixer? You invite the Queen of Non-Overwhelm onto the podcast and tell the truth.In this episode of Pink Lady Posse, Sandy sits down with Kathy York to talk about overwhelm, boundaries, and the radical power of the word no. From iron-pill exhaustion in Kathy’s 20s to non-anxious presence in her 70s, this conversation is equal parts wisdom, humor, and holy exhale.If the holidays make your blood pressure spike and your perfectionism come out swinging, this episode is your permission slip to fly the plane calmly, embrace imperfection, and create a Beautiful Holiday Experience — even when things get messy (because they will).www.pinkladypossecomwww.kathieyork.comwww.kathieyork.com/non-overwhelm-book/
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Trim the Fat, Find Your Focus: Real Talk on Money
This week, I sat down with the warm, wise, and wonderfully no-nonsense Melinda Chapman, a money and life strategist whose voice feels like a soft blanket and a firm nudge at the same time. Together, we dove straight into the messy truth so many women over 50 are living: pouring money into their dreams… while quietly going broke behind the scenes. Yep. We went there.Melinda brings decades of lived clarity—corporate finance, motherhood, homeschooling, homesteading, and now guiding women back to their center—to talk about why so many of us are overspending on shiny tools, undercharging for our magic, and waiting for confidence to magically appear before making the big ask. Spoiler: confidence is not the appetizer. It’s the entrée that comes after action.This conversation is juicy, tender, and a little audacious. It is for every woman who has woken up thinking, “Wait… am I the only one not making $10k months?” (You’re not.) And it’s for every woman ready to make bold choices, prune what isn’t serving her, and come alive again in her second half of life.Money ResetE: [email protected] Rd - Kingsport, TN - 37664www.melindachapman.com
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Holy Dirt & Sacred Fire: Claiming Joy In the Plot Twists
What do you do when life hands you two medical plot twists, a heart transplant, a breast cancer diagnosis, grief, anxiety, and a world that keeps calling you “strong”? In this conversation, I sit down with my dear friend and guide, Kristina Langston, to talk about what it really looks like to walk through it all with support, humor, and a stubborn commitment to joy.Kristina shares the story of her husband Juan’s heart transplant and her own breast cancer journey—from the shock of hearing “it’s the C-word” to chemo chairs lined up so she could walk to the bathroom, to the anxiety that didn’t show up until after the treatments were done. She talks about the power of language, how labels (like “widow” or “in remission”) land in the body, and why she refuses to keep speaking words that don’t match the future she’s creating.We explore healing as a deeply human, spiritual, and very practical process: asking for help, letting people love you, listening instead of fixing, and finding your posse of truth-tellers. We also dive into Kristina’s retreat, Holy Dirt & Sacred Fire, and how reconnecting with the earth, each other, and our own voice might be the bravest way to face the second half of life. This is an episode for every woman who’s ever thought, “All the good is behind me”… and is ready to believe there’s more.
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Why Not Today: Courage, Action & The Messy Middle
In this episode, Sandy sits down with Why Not Today movement founder Leslie Kane to talk about what really happens between the big idea and the big result — that gloriously uncomfortable place known as the messy middle. From her 31-year Mary Kay career to launching a podcast and inner circle for women entrepreneurs, Leslie pulls back the curtain on what it takes to live bravely, take courageous action, and stop waiting for the “perfect” moment… because newsflash: it’s not coming.Along the way they talk about liminal space, why women get stuck polishing their websites instead of talking to actual humans, and how community support can be the difference between quietly shrinking and finally stepping into your next chapter.If you’ve ever felt like you’re in between versions of yourself — too early to quit, too restless to stay the same — this conversation is your loving shove forward. No fluff, no fake “I’ve got it all together,” just two honest women talking about courage, action, and keeping your heart alive in the process.
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20
How to Manifest Love, Wealth, Healh and Purpose, like a Cat
In this sparkly little appetizer episode, Sandy is joined by surprise guest Gemma, who drops in with one simple invitation: “Let’s call in a miracle.” From there, things get deliciously powerful. Gemma breaks down what a miracle really is—not fluffy wishful thinking, but consciously suspending the “laws” you’ve been living by. Fire doesn’t have to burn. Water doesn’t have to drown. Your age doesn’t have to limit your dreams. Another reality is always available, if you’re willing to assume it.Sandy then shares a real-time miracle of her own: how she landed a TEDx talk in Wilmington, Delaware at age 69 by making bold requests, shifting her language, and literally picturing herself walking off that stage like the fabulous queen she is. Together, they show you how to step into the version of you after the miracle has already happened—and how that shift changes what you ask for and what you receive.If you’ve ever said, “I really want that… but I don’t know if it’s possible,” this episode is your loving, slightly sassy nudge to stop wanting and start assuming.https://gemmaserenity.com/email: [email protected] community "Love Again With Confidence" hosted on The Great Discovery https://loveagain.meSascha Gorokhoff https://TheNumberOneLeadershipExpert.com
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19
Say Yes: Roxanne Massey on Courage, Grief, and The Golden Bachelor
What happens when life hands you a spotlight — and you’re over 60, healing from heartbreak, and terrified to say yes? Roxanne Massey did exactly that when she joined The Golden Bachelor. In this soulful and sparkly conversation, we dive into what it really takes to show up for yourself, step into vulnerability, and live like the goddess you already are.Roxanne — nurse, longevity coach, and unapologetic adventurer — shares how she turned grief into purpose, fear into empowerment, and sisterhood into her new superpower. From comedy roasts and courage to her new wellness platform for women over 50, this one’s a golden ticket to saying “yes” when your knees — and your comfort zone — are shaking.
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18
Veterans Day - Veteran's Mental Health & Eating Disorders
In this deeply human and eye-opening Veterans Day episode, Sandy sits down with Leah Stiles, a Navy veteran, survivor, and founder of C WAVES, a nonprofit transforming how we understand eating disorders in the military.What starts as a conversation about identity after service quickly dives into uncharted waters: the silent epidemic of eating disorders among service members, the myth of “fit not fat,” and how Leah’s own 30-year struggle turned into her mission to save others.This one’s packed with honesty, courage, and some serious myth-busting about what health really looks like. Whether you’ve served, loved someone who has, or ever looked in the mirror and thought “not enough,” this episode will crack your heart open and fill it with fire.Leah Stiles is the founder of Sea Waves, the nation’ only Veteran Service Organization dedicated to advocating for, educating, and supporting active duty service members, veterans, and their families who are dealing with disordered eating, eating disorders, and body dysmorphia. With twenty years of service and retiring as a Navy Senior Chief, she developed a strong commitment to supporting the well-being of her fellow service members. Having personally navigated the challenges of eating disorders during her service, she recognized the critical need for specialized support. Through Sea Waves, Leah is dedicated to offering crucial support and resources for prevention, recovery, and resilience. She strives to be a lighthouse, shining light on this often-taboo issue and guiding others who may be in the dark or weathering their own storms.https://linktr.ee/SEAWAVESORG#womenover60,
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17
Because I Say So: Faith, Money, and Making a Grand Life
What if your second act wasn’t a slow fade—but a full-blown spotlight moment? In this heartfelt, fire-filled conversation, Sandy sits down with powerhouse entrepreneur Ivy Vander Veldt, the visionary behind Empowering a Billion Women. From her divine calling to her weekend with Oprah (yes, that Oprah), Ivy opens up about walking in faith, redefining wealth, and saying “why not?” to the biggest dreams of your life.This episode will leave you laughing, crying, and probably reworking your vision board—with lipstick on and your shoulders back. Sandy and Ivy don’t just talk about success; they unpack what it means to own your worth, especially when the world tells you it’s too late or too lofty.
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16
Two Left Feet and Women Being Visible
What if saying yes could change your life? In this conversation, Sandy sits down with the magnetic Christina Vidovich—former dance studio owner turned podcasting powerhouse—to talk about what it really means for women to get visible.From running “Two Left Feet” to launching Women Getting Visible and hosting her first conference, Christina shares how trust, confidence, and a dash of alter-ego magic (hello, Sylvia Torstein!) transformed her path. Together, Sandy and Christina explore how midlife visibility isn’t about reinvention—it’s about returning to the star of the life you used to lead… and stepping back into the spotlight, rhinestone sneakers and all.It’s equal parts pep talk and permission slip. Lipstick on, shoulders back—this one’s a whole vibe.
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15
Unapologetic Woman Power
Think of Lin as your Pattern Breaker and Super Connector. She teaches a powerful method called Reset-it, based in neuroscience and quantum physics, that helps people identify and release the subconscious patterns holding them back—fast. Most of us are running on programming that isn’t even ours, and Reset-it helps change that.She co-leads three community-based projects:Wise Women CollectiveThe Be More Conference for WomenBridge Collective — a Chrome extension that works with LinkedIn and Zoom to expand your network in a relationship-first way.Everything I do is about helping people move forward with clarity, confidence, and authentic connection.Links:𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗟𝗶𝗻: https://meetlinhere.com/Bridge Collective: https://joinbridgecollective.com/LinkedIn: https://www.linkedin.com/in/linschusslerwilliams/
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14
Feeling sidelined? Here's How to Get Back in the Game!
Feeling sidelined? Here's How to Get Back in the Game!This soulful yet sparkly episode is your wake-up call.I’m sitting down with Gabriella Cody — military veteran, wedding-planner-turned-CrossFit-coach, and living proof that reinvention doesn’t have an age limit. At 200 pounds and facing health issues, Gabriella decided to stop sleepwalking and start living. She immersed herself in fitness, became a trainer, and at 56 became a CrossFit coach.We talk about:How to break out of autopilot and reclaim your center stageWhy community and belonging are essential for real changeHow to measure progress so you stay motivatedThe mindset shift that makes reinvention possibleIf you’re feeling stuck, disconnected, or like your best days are behind you, this episode will inspire you to pick up your glitter and start again.Listen now and subscribe to the Pink Lady Posse Podcast for more soulful, cheeky conversations that help you live unapologetically at any age.#aging well. #health and wellness for seniors, # over 60., #women over 60
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13
The Un-Fancy Struggle & The Magical Pause
The Un-Fancy Struggle & The Magical PauseAlright, gorgeous humans—let’s drop the act and get real messy. This episode? It isn’t about tidy answers or silver linings. It’s about sitting in the mud with your mascara running and saying, “Yep, this is me. And I’m still standing. And maybe—just maybe—I’m sparkling.”We’re joined by the brilliantly bold Rhona McBain—yes, that Rhona. Artist, keynote speaker, resilience coach, and the woman who literally wrote the playbook on creating magic out of mayhem (hello, Creative Resilience Framework™!). She’s survived double heartbreak—losing both her husband and mom—in a way that makes you want to send her a casserole and ask her to be your life coach.In this episode, we pull back the curtain on:Why a pause isn’t laziness—it’s a freakin’ power move.How beauty rituals and putting on lipstick can be holy ground, not just pageant prep for the patriarchy.The secret sauce of resilience isn’t found in a new car, a smaller dress size, or even a hot date (though honestly, we’re open to all three). It’s the courage to look inward before you run outward.How to rock the “liminal space”—that awkward, what-the-hell stage between heartache and hope.Here’s the dead-honest truth: Every choice you make is a shot at reinventing yourself. So go ahead, wear the leopard print, cry in the shower, say “yes” to joy even when grief is whispering it’s too soon. Stopping to feel is the bravest, messiest, most badass thing you can do.This episode is your official permission slip to quit fixing, start feeling, and show up as your full, loud, glitter-bomb self. 💋Perfect for you if:You want honesty spiked with hopeYou’re craving community that laughs, cries, and occasionally curses togetherYou’re ready to trade “fine” for “fabulous, with a side of hot mess”Hashtags:#CreativeResilience #LiminalSpace #PauseLikeAPro #GriefWithGlitter #UnfilteredAndUnfancy #ShowUpMessy #WomenWhoRoar #InvisibleGlitterPodcastRhona McBain is a former university professor and administrator, national and international exhibiting artist, and multi-business owner turned keynote speaker and coach. She created the Creative Resilience Framework™—a neuroscience-informed, creativity-powered system that helps people build stabilizing space in uncertainty and actively create forward. Over 20 years teaching creative intelligence, she mentored students now thriving in NFL championship organizations, blockbuster films, and award-winning restaurants.LinkedIn: linkedin.com/in/rhona-shand-mcbain/Instagram: instagram.com/rhonamcbain_Website: rhonamcbain.com
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12
One Bold Ticket: How Rhonda Taylor Turned Midlife Into a Global Adventure
What if you sold everything, packed a single backpack, and bought a one-way ticket to Costa Rica at 53 years old? That’s exactly what Rhonda Taylor did—and her story will leave you grabbing your passport (or at least rethinking what’s possible in your own midlife).In this episode of Invisible Glitter, I sit down with Rhonda from Midlife Rendezvous to unpack the real (and often messy) story of trading “shoulds” for adventure. From scorpion stings to guardian angels at bus stations, Rhonda shares how she ditched society’s script and wrote her own bold, barefoot, pet-sitting-around-the-world kind of life. Spoiler alert: it wasn’t about having it all figured out—it was about trusting the next step.Rhonda's Website: https://midliferondavous.com/Your next chapter is waiting—why not make it an adventure?
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11
The Art of Becoming: From Branding to Books and Beyond
In a podcast episode of "Invisible Glitter," host Sandy Parker Martinez interviews multi-talented creator JoLynn Janice. JoLynn shares her journey from graphic design to acting, producing, and writing, highlighting her latest book series starting with "Poems for Breakfast." Emphasizing personal reinvention and creativity, she discusses the importance of community and embracing new challenges. They also chat about aging with attitude, the dynamics of being smart and silly, and redefining coolness. Sandy appreciates JoLynn's contributions, including designing the Pink Lady Posse logo, symbolizing empowerment and female camaraderie.Jolyn Janis is a curious maker and career collector who thrives at the intersection of story, truth, and wonder. She’s made waves as a designer, actress, filmmaker, photographer, author, illustrator, and momma. Her work can be seen on HBO, ABC, in global ad campaigns, and, if you happen to be out that way, roving around Mars. Through storytelling, she aims to inspire big hearts of all ages to stay curious, get courageous, and fall in love with their dreams again. https://www.migomax.comhttps://www.jolynjanis.comhttps://www.poemsforbreakfast.com/Social:http://www.instagram.com/jolynjanishttp://www.facebook.com/jolynjanishttp://www.x.com/jolynjanis
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10
From Invisible to Unstoppable: Liberating Your Greatness
🎙 What if you stopped waiting to be chosen—and chose yourself instead?At 77, Sharon Rolf went from feeling invisible to lighting up rooms (and Zooms) with her unapologetic presence, bold hats, and a mission to help others find their spark. In this episode of Invisible Glitter, she shares the stories, tools, and truth bombs that will have you saying, “If she can, so can I.”
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9
This Is What Strength Looks Like (and She Wears Lipstick)
Joan Curtis, owner and partner at MVP Insurance and founder of Widows Might Co, helps people see their worth through leadership, vintage finds, and the Word of God. Anchored in faith and humor, Joan’s wisdom and wit inspire women navigating life, leadership, and loss. Her trusted voice brings hope and truth to those feeling overlooked. Whether behind a business or a podcast mic, Joan always shows up with purpose and grace.MVP Insurance www.insuremvp.comWidow's Might www.widowsmight.co
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8
“Love After 50 Isn’t Desperate. It’s Courageous.”
What if your patterns in love aren’t bad luck—they’re breadcrumbs pointing you to what needs healing? In this raw and empowering conversation with Holly Hartman, we unpack toxic dynamics, codependency vs. narcissism, and the surprising dating strategies that actually lead to healthy, lasting love.Clarity on toxic patterns — how codependency can mimic narcissism, why labeling isn’t always necessary, and the simplest way to spot when a relationship isn’t healthy for you.What's in this episode?Practical dating strategies — including rotational dating (yes, even seven dates in a weekend!) and how to use it to filter fast, practice confidence, and discover what you really want.How to reframe blind spots — from not writing someone off too soon (like Sandy’s story of almost missing out on 25 years of love) to realizing how our fantasies can fill in blanks that aren’t true.Energy dynamics that matter — what it means to lean back into healthy feminine energy, how to allow a high-value partner to lead, and why this creates safety in love.Action steps for reinvention — making a “didn’t work / opposite” list, dating outside your usual type, and using curiosity instead of judgment to disrupt old patterns.Hope + inspiration — real-life proof that it’s never too late to rewrite your story and create a relationship where you finally feel safe, cherished, and deeply seen.
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7
Invisible Glitter & the Power of Posse: Why Belonging Beats Loneliness Every Time
Sandy Parker discusses her journey and the inspiration behind creating the Pink Lady Posse, a supportive women's community. She highlights the dangers of isolation and the importance of connection, drawing from her own experience of moving to a new town and undergoing knee surgery. Sandy emphasizes action, co-creation, and living life with purpose. She shares how the Pink Lady Posse was born from a need for belonging and camaraderie. Throughout, she advocates for women to take small steps towards fulfilling lives, embracing change, and overcoming challenges together.
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6
How Clarity, Courage & Self-Care Led to Lasting Love
In this lively and deeply personal conversation, Deborah Edwards shares her journey from a high-pressure corporate career to a purpose-driven life centered on self-care, intentional living, and love. After realizing her job was damaging her mind, body, and spirit, she took deliberate steps—financial planning, personal healing, and even hiring a dating coach—to create the life she truly wanted. Along the way, she navigated dating apps, overcame limiting beliefs, and found her now-husband, proving that clarity and courage can lead to unexpected joy. The episode blends heartfelt storytelling, practical advice, and laugh-out-loud moments about dating missteps, resilience, and showing up fully for yourself!
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5
“Justin Timberlake, Zumba & Reinvention”
In this video, Sandy Parker Martinez and Susie Millette discuss personal reinvention and aging with confidence. Sandy, a podcast host, shares insights from her life, including attending a Justin Timberlake concert and downtown outings as acts of embracing new experiences. Susie recounts her journey of moving to Austin after her retirement and remarrying, emphasizing the importance of community support, especially their "Wacky Widows" group. Both women highlight the value of courage, connection, and seizing opportunities to lead fulfilling lives.
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4
Breaking Up with Bitterness: How Cara Lea Chose Joy
In this interview, Sandy talks with Carolee Willoughby, a graphic artist and horse enthusiast. They discuss Carolee’s unique ability to make a significant impact while maintaining a low profile, highlighting her daily inspirational text messages that started during the pandemic. They explore Carolee’s resilient journey through widowhood at a young age and her choice to embrace joy over anger. The conversation touches on the importance of empathy, strong relationships across age groups, and emotional connections with horses. Carolee shares her wisdom on core strength and compassion as vital elements for a fulfilled life.Invisible Glitter Website
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3
Rising Again: Reinvention at Every Age
In this episode of Invisible Glitter, host Sandy Parker Martinez sits down with her lifelong friend and reinvention role model, Deborah Wright. Together, they explore the power of second (and third… and fourth) chapters and the gritty, graceful work of becoming who you were meant to be, at any age.Deborah shares her journey from being unexpectedly let go at 47 to launching her own successful translation business, Phoenix Translations—a nod to rising from the ashes. But she didn’t stop there. At 60, she and her husband adopted an 11-year-old girl from foster care. At 65, she went back to college. And by 68, she had earned her master’s in addiction counseling.This episode is full of laughter, truth-telling, and the kind of wisdom that only comes from living fully and bravely. Deborah reminds us that reinvention isn’t always glamorous—it’s often born out of desperation, heartbreak, or sheer determination. But it’s always worth it.Listeners will walk away with a renewed sense of purpose, the belief that it’s never too late to start again, and a powerful reminder: You are enough. Be yourself. And don’t wait to start living.Because life isn’t over—it’s just getting interesting.What would they get from this episode? Women who listen to this episode of Invisible Glitter will walk away with a deep sense of possibility, permission, and power—especially if they’re standing in the messy middle of “What now?”
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2
Money, Magic & Miracles
In this podcast, Sandy Parker Martinez hosts Jessica Marie, discussing her journey from a corporate life to pursuing her passion. Jessica shares her experiences as a single mother, overcoming debt, and the transformative power of the book "The Science of Getting Rich." She emphasizes the importance of inner alignment, the role of supportive partners, and the magic of following one's intuition. Sandy and Jessica also explore the concept of "cool" through items like journals and crystal water bottles, and highlight the significance of feeling and embodiment in manifesting desires.
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Rhinestones, Radio & Reinvention
In the dazzling debut of Invisible Glitter, host Sandy Parker Martinez chats with her 82-year-old friend and media legend, Diana Dee. From muddy cotton fields to radio stardom, Diana shares how reinvention, rhinestones, and a radiant attitude keep her thriving.Expect big laughs, bold wisdom, and beautiful reminders that: 🌟 It’s never too late to pivot. 👠 Aging is glamorous when you own it. 📚 Staying curious keeps you vibrant. 🎯 Purpose is the secret to joy. 💖 And yes—you’re still glittering.✨ Join the Glitter List for new episodes, exclusive invites, and all the sparkle you need to show up fully.Download the workbook at pinkladyposse.com.
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ABOUT THIS SHOW
Aging with Attitude and SparklesSome people see aging as tragic, but the real tragedy is believing the best of life is already behind you. Just beneath the surface of second chances and soulful shifts is the grit to choose your own way forward and the guts to do it with rhinestones, wit, and wisdom. Welcome to Pink Lady Posse, the podcast for women aging with attitude and sparkles. I'm Sandy Parker, founder of the Pink Lady Posse, coach, cheerleader, and your connector-in-chief for whatever you need to go from what now to what's next. We don't grow in isolation. We need community, connection, and sure, a little bit of glitter. Each episode brings real stories of women rewriting their lives, careers, love, and purpose, leaving us with tools we can use and inspiration that motivates. Because your next chapter is not about winding down. It's about lighting up. And the most powerful glitter is the kind no one sees coming. Subscribe now—and let’s sparkle forward.
HOSTED BY
Sandy Parker Martinez
CATEGORIES
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