PODCAST · health
podcast – Happy, Joyous, and Freaking Out
This podcast attempts to get at the daily struggle of fulfilling the order to be "happy, joyous, and free." What can we do when our thoughts betray and disempower us? What options do we have when are trapped by misery of our own making? What happens when things don’t go the way you want or expect them to? By sharing my own experiences, and inviting others to share theirs, we can discover new ways of thinking and being, and hold ourselves accountable for the next time happiness, joy, and freedom seem like a distant memory or an unattainable goal.
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10
Ep. 22: Three Years of “Not Drinking”
This episode, I talk coming up on three years of sobriety, self-inflicted food poisoning, and why aren’t I a fuckin’ yogi yet?!
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9
Ep. 21: Nothing More Than Feeeeelings
This episode, I talk feeling all the feelings, cosmic connectedness, and “Love wins! Well…not for everybody….”
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8
Ep. 20: Cry Baby
Aaaaaaand we’re back! This episode, I talk hot days, Patty Hearst, screwdrivers in Mexico, and processing emotions (hopefully with your very own coven).
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7
Ep. 19: Feck Perfuction
This episode, I talk self care, the comparison dance, and that ONE PERFECT PERSON WHO IS RUINING EVERYTHING. Thank you James Victore for the title of this episode.
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Ep.18: GODDESSSSSSS!
This episode I talk mind-blowing moments in Milwaukee, Facebook, and what to do in our relationships when fiction is drowning out reality.
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5
Ep. 17: ***Flawful
This episode is about body acceptance and its evil twin “being nostalgic for a past that didn’t exist.” Also cowgirls.
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Ep. 16: She’s an Imposter!
This episode, I talk Cadbury cream eggs, imposter syndrome, and realizing that affirmation isn’t everything. Featuring clip from Oingo Boingo, Imposter
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3
Ep. 15: I Don’t Understand People Who…Never Mind, I Just Don’t Understand People
In this episode, I talk Dan Savage, savage opinions, and savage star alignments that are out to get me.
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2
Ep. 14: Same Sh*t, Different Program
This episode, I answer a listener question about what to do when a loved one is suffering from alcoholism. Do I have all the answers? Shit no, but I can share what worked for me. Check out I Stand for Love and start loving yourself already!
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Ep. 13: Stories I Tell Myself, And Other New Year’s Resolutions
This episode, I share about singing to myself, talking to myself, being by myself, and Canada. Features Frontier Psychiatrist by The Avalanches.
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ABOUT THIS SHOW
This podcast attempts to get at the daily struggle of fulfilling the order to be "happy, joyous, and free." What can we do when our thoughts betray and disempower us? What options do we have when are trapped by misery of our own making? What happens when things don’t go the way you want or expect them to? By sharing my own experiences, and inviting others to share theirs, we can discover new ways of thinking and being, and hold ourselves accountable for the next time happiness, joy, and freedom seem like a distant memory or an unattainable goal.
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