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PODCAST · health

PODRUNNER: Workout Music

by Steve Boyett

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

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Episodes

  1. 158 BPM - Go the Distance (Jumpstart Mix)

    Plug in and let the high-energy current carry you. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Fohat - X-File 02. Nicolas Barnes - First Winter Night 03. Aurora Solis - Mi Ritmo…

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  2. 148 BPM - Time and Motion (Jumpstart Mix)

    A study in efficiency, with a great soundtrack. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Eddie Makabi - Hallucinations (Maywave Remix ) 02. A2 Ray Okpara feat. Nikki - Brainows...

  3. 119 BPM - Eventide

    A summery, sultry vibe that intensifies to a super-fun peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Elliot Moriarty - When Paths Become Clear (Augusto Landucci Remix) 02. Kamilo...

  4. 169 BPM - Moving Parts (Jumpstart Mix)

    A whole lot of moving parts combine to be sure that *you* are the moving part. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Freaktor - Balance 02. Mario Pauli - Riding Lif's Waves...

  5. 129 BPM - Terpsichore (Jumpstart Mix)

    Terpsichore, n: Taking a series of rhythmical steps in time to music. Well, yeah. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Ovnimoon - Music For Life 02. Maidana - We're Connected…

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  6. 179 BPM - Steady State (Jumpstart Mix)

    Strong bass grooves and great percussion work to keep you going. All the music in one key works to keep you in the Zone. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Pink Cat Empire…

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  7. 139 BPM - Connected (Jumpstart Mix)

    A mildly funky first half, a blazing second half. Plug in, gear up, get going. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Neos - Whiplash 02. Ray Okpara - Brainows (Cirkel Square...

  8. 159 BPM - Hummingbird Express (Jumpstart Mix)

    An unusual combination of lightness and urgency, like a certain zoomy bird we all know. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Rraw - Untruth (Extended Mix) 02. Space Native -...

  9. 149 BPM - Airflow (Jumpstart Mix)

    A smooth glide through your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Zeridium - System Reloaded (New Version Live)* 02. DJ Gerri - Glimmers of a Reality 03. Colten Murphy…

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  10. 117 BPM - Guideline

    A wide variety of styles for a dreamlike but intensifying summer vibe. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Kenoa - Swell 02. Almud - Don't Say Her Name (Extended Mix) 03.…

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  11. 177 BPM - Vapor Trails

    A trippy hour of high-energy Psy Trance to electrify your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Moshic - No Rush 02. Floow - High (Heinrich & Heine Remix) 03. Shakya -...

  12. 127 BPM - Supernal

    Unusual elements create an otherworldly visitation of calm resolve to accompany your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Dmitry Kostyuchenko - Embrace 02. D-Compost…

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  13. 167 BPM - No Holds Barred

    The first half is a ramp-up to an all-out mad dash of massive peak goodness. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Matvolution - Spirit 02. Ale Rauen - A Lingua 03. Moshic - To...

  14. 137 BPM - Bass Pace

    A whole lotta nearly percussive bass grooves to drive you along. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. RoboCrafting Material - Natural (Gabriel Slic 2AM Rethink) 02. Under...

  15. 157 BPM - Ridin the Breeze

    An easygoing, day-at-the-beach vibe that tries to be part of your surroundings even as it helps you along. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Gold Lounge - In the Mirror 02....

  16. 147 BPM - Jump at the Chants

    A smooth and steady mix filled with voices that urge you on. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Noumena - A Touch of Spring 02. Ale Miguez - Low State 03. Mahaputra - Feel…

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  17. 184 BPM - The Big Two Oh (Jumpstart Mix)

    Celebrate 20 YEARS OF PODRUNNER with an epic run! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Technology - Vata 02. Gians - XaX 03. Dazeman - Hyades 04. Chronos - Space Cake (Vermel...

  18. 114 BPM - Gossamer (Jumpstart Mix)

    Fine, light, textured, yet strong. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Diana May - Distant (Tim Kollberg Remix) 02. Roald Velden - Letting Go 03. Roald Velden - In My Dreams You're Always...

  19. 124 BPM - Straight On Till Morning (Jumpstart Mix)

    A soundtrack for reaching toward your own star. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Sunset - Seamless 02. Professor (RO) - Piano Bliss 03. Silviu Trik - Cand Eram Copchila Eu...

  20. 174 BPM - A Running Start (Jumpstart Mix)

    Launch into 2026 with a soaring, ultimately uplifting mix for your run! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Synkronic - Funny Thing 02. Lumidelic - Good Old Days (Ruben…

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  21. 134 BPM - Way Out (Jumpstart Mix)

    Say goodbye to 2025 with a super-uptempo mix that looks back while it takes you forward. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. AlexRusShev & BitPixel - Angelic (Extended Mix)…

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  22. 164 BPM - Happy Hour (Jumpstart Mix)

    A pleasant, intensifying hour with your favorite run buddy. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Zeridium - Magnetic Disturbances* 02. Canavezzi - Fall 03. MiraculuM & Erich…

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  23. 144 BPM - Peak Performance (Jumpstart Mix)

    Breezy, sunny, uplifting, determined, and then a strong peak. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Astrix x Delirious - Day Dream (Indra Remix)* 02. Mou Mou & SOL7 - Sunset…

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  24. 154 BPM - Trip Hammer (Jumpstart Mix)

    The right tool for the job. Especially if the job is pounding into shape. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Spirit Device - Psychedelic Experience* 02. Christoph Sebastian...

  25. 116 BPM - Body Work (Jumpstart Mix)

    The Funk will fix your chassis up, top to bottom, front to back. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Runway for 2 - It's a Runway for Two (Original EdbM Mix) 02. Duel (HU) -...

  26. 126 BPM - Rhythm Take You (Jumpstart Mix)

    Get carried to the finish line by a hypnotic core of tribal percussive Organic House. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Andy Syn, Heinrich & Heine - Lost Moments 02. Baigo…

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  27. 176 BPM - The Beckoning Wild (Jumpstart Mix)

    An insane energy curve that goes from mild to full-on red-line. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Spirit Device - Rising Sun* 02. Dominikanez - Blessed Love 03. Savvas…

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  28. 136 BPM - Sneak Peak (Jumpstart Mix)

    An energy level that ramps up so gradually that the peak will sneak up on you. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Solitary Shell & Bio-Logikal - Carbon Cycle* 02. Ecco -...

  29. 166 BPM - Gaining Ground (Jumpstart Mix)

    Tune in. Turn on. Full out. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Liquid Soul - Global Illumination (Mai Tika Remix)* 02. Franco Dalmati - Rebirth (Juan Domecq Remix) 03.…

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  30. 146 BPM - Lightning Round (Jumpstart Mix)

    Strong, positive energy and a super eager vibe. Go go go! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Rraw - The Promised Land (Extended Mix) 02. Dan (RO x Frankie (SN) - Lwakho 03....

  31. 156 BPM - Beat Parade (Jumpstart Mix)

    Workout progress marches on in a mix with a massive energy ramp-up. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Juggerknot - Safe Zone (Pubg Psytrance Edition)* 02. Keny G - Consent...

  32. 113 BPM - Trail Mix

    A soundtrack for a one-hour road trip by foot. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 001. Roald Velden & Vince Forwards - Circles (St.Ego Remix) 02. Tali Freaks - Naked in the Rain...

  33. 183 BPM - Lightfooted

    Lightfooted, lighthearted, lightspeed. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Florian Gasperini - Reflection (Eduardo McGregor & Dulus Remix) 02. E.F.G. - Temple (Dulus Remix)…

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  34. 123 BPM - Energy Bar

    Funk, Jazz, Prog House Pop Mashups -- it's always Happy Hour at the Energy Bar! (Try the House specials.) Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Van Harding - Littoral 02. Mou…

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  35. 173 BPM - Rush Hour

    Super energetic, super urgent, super charged. Get to work on time! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Camulet - What Matters 02. Matt Ether - Future 03. Romansmitarello &…

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  36. 133 BPM - Cruise Control

    A mix of styles with a strong Latin influence. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Canavezzi - Sava 02. Melotonic - Corazon 03. Pascal F.E.O.S - I Can Feel (Moshid Remix) 04....

  37. 163 BPM - Stir the Grounds

    Here to help you get every bit of flavor into your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. FJK Positive Vibes - YggDrasil 02. Dmitry Kostyuchenko - Savanna 03. Sa3b…

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  38. 143 BPM - Voyager

    The familiar and the new conspire to make your workout fun and efficient. Moo hoo, hah hah. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Da Clubbmaster - I'll Be Around (Philly Soul...

  39. 153 BPM - Gradually and Then All at Once

    A high-energy mix with a strong international flavor and a slightly different approach. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. SOL7 - Pure Forest (Pinkowitz Remix) 02.…

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  40. 112 BPM - XIX

    Celebrate 19 YEARS OF PODRUNNER with a wide-ranging and very funky workout mix! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Yusuke Teranishi - Daydreaming 02. Elchinsoul, bValtik…

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  41. 182 BPM - Energy Weapon

    "The path to my fixed purpose is laid with iron rails, whereon my soul is grooved to run." --Herman Melville, Moby-Dick Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Core Meridian -...

  42. 122 BPM - Organic Chemistry

    A celebration of World Music-influenced Organic House, a genre that seems genetically engineered for Podrunner workouts. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Robert R. Hardy -...

  43. 172 BPM - Rocket Science

    Turns out getting a great workout *is* rocket science. Which, yay! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Arph - Forma Trium 02. Trilucid - In My Head (Extended Mix) 03. Dubmask...

  44. 132 BPM - Run of the House

    A superfunky mix to make your workout feel like dancing. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Canavezzi - Noros 02. Ruben Baiz - Gone for Love (Stripped Back Rework) 03. Paolo...

  45. 162 BPM - A Good Thing Going

    A high-spirited mix that might just be over before you know it. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Thomas Lemmer - Moonlit Reverie (Oine Remix) 02. Juan Beldarrein - From...

  46. 142 BPM - Power Lift

    A little jazz, a little funk, a lotta power, a lotta lift. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. E.F.G. - Balanced (Extended Mix) 02. E.F.G. - Balanced (Deaf Unique Remix) 03....

  47. 152 BPM - Positive Charge

    A relentlessly upbeat, feel-good, high-energy mix to help you conquer your workout. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Genning - Beijin 02. JIMi. - I'll Start With Congas in...

  48. 111 BPM - Pace Cadet (Jumpstart Mix)

    A multigenre, multicultural walking tour with funky bookends. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Morlack - Jungle Music 02. P1lgr1ms - Only Love 03. Brosso, Bursa - Aravia…

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  49. 000 BPM - Message to All Podrunner Listeners

    Listener donations are at an all-time low and Podrunner is barely hanging on. If you have been meaning to make a one-time or small monthly contribution, now is the time. Support Podrunner at https://www.podrunner.com/donate.html Thank you for your support!

  50. 181 BPM - Strong Medicine (Jumpstart Mix)

    Fast and furious and good for you, too. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST 01. Anna Lee - Shadows (Extended Mix) 02. TimeTravla - Echoes 03. P1lgr1ms - Take It Easy (Rodrigo...

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ABOUT THIS SHOW

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

HOSTED BY

Steve Boyett

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does PODRUNNER: Workout Music have?

PODRUNNER: Workout Music currently has 461 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is PODRUNNER: Workout Music about?

Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years...

How often does PODRUNNER: Workout Music release new episodes?

PODRUNNER: Workout Music publishes regularly with 461 episodes available. Check the episode list for the typical release schedule.

Where can I listen to PODRUNNER: Workout Music?

You can listen to PODRUNNER: Workout Music on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts PODRUNNER: Workout Music?

PODRUNNER: Workout Music is created and hosted by Steve Boyett.
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