All Episodes
PODRUNNER: Workout Music — 397 episodes
159 BPM - Hummingbird Express (Jumpstart Mix)
149 BPM - Airflow (Jumpstart Mix)
117 BPM - Guideline
177 BPM - Vapor Trails
127 BPM - Supernal
167 BPM - No Holds Barred
137 BPM - Bass Pace
157 BPM - Ridin the Breeze
147 BPM - Jump at the Chants
184 BPM - The Big Two Oh (Jumpstart Mix)
114 BPM - Gossamer (Jumpstart Mix)
124 BPM - Straight On Till Morning (Jumpstart Mix)
174 BPM - A Running Start (Jumpstart Mix)
134 BPM - Way Out (Jumpstart Mix)
164 BPM - Happy Hour (Jumpstart Mix)
144 BPM - Peak Performance (Jumpstart Mix)
154 BPM - Trip Hammer (Jumpstart Mix)
116 BPM - Body Work (Jumpstart Mix)
126 BPM - Rhythm Take You (Jumpstart Mix)
176 BPM - The Beckoning Wild (Jumpstart Mix)
136 BPM - Sneak Peak (Jumpstart Mix)
166 BPM - Gaining Ground (Jumpstart Mix)
146 BPM - Lightning Round (Jumpstart Mix)
156 BPM - Beat Parade (Jumpstart Mix)
113 BPM - Trail Mix
183 BPM - Lightfooted
123 BPM - Energy Bar
173 BPM - Rush Hour
133 BPM - Cruise Control
163 BPM - Stir the Grounds
143 BPM - Voyager
153 BPM - Gradually and Then All at Once
112 BPM - XIX
182 BPM - Energy Weapon
122 BPM - Organic Chemistry
172 BPM - Rocket Science
132 BPM - Run of the House
162 BPM - A Good Thing Going
142 BPM - Power Lift
152 BPM - Positive Charge
111 BPM - Pace Cadet (Jumpstart Mix)
000 BPM - Message to All Podrunner Listeners
181 BPM - Strong Medicine (Jumpstart Mix)
121 BPM - Take You Higher (Jumpstart Mix)
171 BPM - Running Mate (Jumpstart Mix)
131 BPM - Fellow Traveler (Jumpstart Mix)
161 BPM - Major Hurtles (Jumpstart Mix)
141 BPM - Launch Vehicle (Jumpstart Mix)
151 BPM - Horizon Express (Jumpstart Mix)
107 BPM - Walk Signals
177 BPM - Relentless
117 BPM - Fun in the Sun
167 BPM - Runabout
127 BPM - Chugfest
157 BPM - Beats Without Borders
137 BPM - Spring Driven
147 BPM - As the Crow Flies
100 BPM - Excursionist
180 BPM - Post Haste
110 BPM - Style Guides
170 BPM - Power Gradient
120 BPM - Peregrination
160 BPM - The Rhythm of the Feet
130 BPM - Stormchaser
150 BPM - Impetus
140 BPM - Resolver
First Day to 5K (V2) - Graduation Mix
First Day to 5K (V2) - Week 9
First Day to 5K (V2) - Week 8
First Day to 5K (V2) - Week 7
First Day to 5K (V2) - Week 6 - Mix 3
First Day to 5K (V2) - Week 6 - Mix 2
First Day to 5K (V2) - Week 6 - Mix 1
First Day to 5K (V2) - Week 5 - Mix 3
First Day to 5K (V2) - Week 5 - Mix 2
First Day to 5K (V2) - Week 5 - Mix 1
First Day to 5K (V2) - Week 4
First Day to 5K (V2) - Week 3
First Day to 5K (V2) - Week 2
First Day to 5K (V2) - Week 1
118 BPM - Gaitkeeper
128 BPM - Smooth Sailing
178 BPM - Autozoom
138 BPM - Linear
168 BPM - Quartered Pounder
148 BPM - Full Charge
158 BPM - Sunjammer
114 BPM - The Walking Club
Podrunner Trailer
184 BPM - Get Serious
124 BPM - Sacred Ground
174 BPM - Upward Spiral
134 BPM - Exhilarator
164 BPM - Dedicated
144 BPM - Beachcomber
154 BPM - Solid Motion
113 BPM - Supernal
123 BPM - One for the Road
183 BPM - Amped
133 BPM - Inner Fire
173 BPM - Persist
143 BPM - Range of Motion
163 BPM - Fuel on the Fire
153 BPM - Mild to Wild
110 BPM - Gaining Ground
100 BPM - Baby Steps
120 BPM - Processional (Jumpstart Mix)
180 BPM - Saltation (Jumpstart Mix)
130 BPM - Promenade (Jumpstart Mix)
170 BPM - Tranceporter (Jumpstart Mix)
140 BPM - Out the Gate (Jumpstart Mix)
160 BPM - Roadwork (Jumpstart Mix)
150 BPM - Good to Go (Jumpstart Mix)
110-120 BPM - Those Siren Songs (Ramp Mix)
100-110 BPM - Those Gentle Voices (Ramp Mix)
182 BPM - Swing for the Fence (Jumpstart Mix)
122 BPM - Revitalizer (Jumpstart Mix)
172 BPM - Compeller (Jumpstart Mix)
132 BPM - EX VEE (Jumpstart Mix)
162 BPM - Run the World (Jumpstart Mix)
142 BPM - The Happiness of Pursuit (Jumpstart Mix)
152 BPM - Off with a Bang (Jumpstart Mix)
115 BPM - Gadabout
110 BPM - Stubborn Pilgrims
105 BPM - Globetrotter
100 BPM - Walks of Life
126 BPM - Power Through (Jumpstart Mix)
136 BPM - Moving House (Jumpstart Mix)
176 BPM - Busy Body (Jumpstart Mix)
146 BPM - Work Notes (Jumpstart Mix)
166 BPM - Active Listening (Jumpstart Mix)
156 BPM - Contender (Jumpstart Mix)
122 BPM - Sneakerbeats
129 BPM - Movers and Shakers
179 BPM - High Drama
139 BPM - Tension and Release
169 BPM - Solid Footing
149 BPM - Massive
159 BPM - Open Road
131 BPM - Glider
121 BPM - Power Stroll
141 BPM - Keyed Up
181 BPM - Great Strides
151 BPM - Through the Wall
125 BPM - Snowplow (Jumpstart Mix)
185 BPM - Speed Demon (Jumpstart Mix)
135 BPM - Walk It Off (Jumpstart Mix)
175 BPM - Windblown (Jumpstart Mix)
145 BPM - Out of the Whirlwind (Jumpstart Mix)
165 BPM - Into the Tempest (Jumpstart Mix)
155 BPM - Wind at Your Back (Jumpstart Mix)
115 BPM - Recovery Mix 04
110 BPM - Recovery Mix 03
129 BPM - Go with the Flow
184 BPM - Overdrive
127 BPM - Day Tripper
183 BPM - Quicksilver
123 BPM - Firewalker
182 BPM - Push Comes to Shove
121 BPM - The Scenic Route
181 BPM - Burning Down the Track
128 BPM - Walking the Beat
178 BPM - Hang Tough
138 BPM - Fortified
168 BPM - Runway
148 BPM - Innergy
158 BPM - Mobilizer
126 BPM - Walkway
136 BPM - Get Down to It
176 BPM - Fast Company
146 BPM - Outrunner
166 BPM - Ahead of the Curve
156 BPM - Go Juice
120 BPM - Springheel
137 BPM - Solid Ground
177 BPM - Allegro
147 BPM - Dig Down Deep
167 BPM - Sky Ground Wind Go
157 BPM - Summer Runner
127 BPM - Windwalker
180 BPM - Thirteen One (Half Marathon Mix)
170 BPM - Thirteen One (Half Marathon Mix)
160 BPM - Thirteen One (Half Marathon Mix)
150 BPM - Thirteen One (Half Marathon Mix)
184 BPM - Fast Track
124 BPM - Wayfarer
134 BPM - Elevator
174 BPM - Moonshot
144 BPM - Runaway Train
164 BPM - Triskaideka
154 BPM - Pleasure Cruise
120 BPM - Beats Walking (Jumpstart Mix)
180 BPM - Turbocharger (Jumpstart Mix)
130 BPM - Baseline (Jumpstart Mix)
170 BPM - Funky Turkey (Jumpstart Mix)
140 BPM - Drum Core (Jumpstart Mix)
160 BPM - Timepiece (Jumpstart Mix)
150 BPM - Rushmore (Jumpstart Mix)
128 BPM - Croozn
126 BPM - Power Surge
120-180 BPM - Full Spectrum (Staircase Mix)
124 BPM - Peripatetic
129 BPM - Forward into the Past
179 BPM - Flyby
139 BPM - Sudden Summer
149 BPM - Pole to Pole
169 BPM - Groundflyer
159 BPM - Road to Joy
120-180 BPM - Up to Speed (Ramp Mix)
123 BPM - Happy Trails
183 BPM - Personal Beast
133 BPM - Common Ground
173 BPM - Passo Vivace
143 BPM - Best Foot Forward
163 BPM - The Diamond Lane
153 BPM - PeopleMover
122 BPM - Mindwalk (Jumpstart Mix)
182 BPM - Pure Adrenaline (Jumpstart Mix)
132 BPM - Kicking Up Dust (Jumpstart Mix)
172 BPM - Kinetic (Jumpstart Mix)
142 BPM - Hectic Grace (Jumpstart Mix)
162 BPM - Steadfast (Jumpstart Mix)
152 BPM - Ride the Rhythm
121 BPM - Walk Into Light
181 BPM - Sonic Boom
131 BPM - Discotrek
171 BPM - Fortified
141 BPM - Sound Motives
161 BPM - On Rails
151 BPM - High Octane
125-155 BPM - Gradient (Ramp Mix)
122 BPM - Segue
129 BPM - Walking Bass Lines
125 BPM - One Step Beyond
120 BPM - Cloudwalker
130 BPM - Step Rocket
135 BPM - Amplifier
185 BPM - Nnnyyyeeeooowww!
180 BPM - Marathon Lemmings
145 BPM - Hit and Run
140 BPM - Swift Kicks
175 BPM - Stampede of One
170 BPM - Fast Friends
150 BPM - Motions Eleven
155 BPM - Run the Rapids
160 BPM - Hot Zone
165 BPM - Head Up
182 BPM - Excelerator
121 BPM - Spacewalk
180 BPM - Juggernaut
120 BPM - Sustain
170 BPM - Ten Years Running
130 BPM - On Our Way
140 BPM - Superconductor
160 BPM - Break and Run
150 BPM - Push On
128 BPM - Edgewalker
178 BPM - Tachycardia
138 BPM - Driven
168 BPM - Bass Motivations
148 BPM - Restart
160 BPM - Finish Line
158 BPM - Road Trip
127 BPM - Strut
177 BPM - Trancerciser
137 BPM - Paced Out
167 BPM - Regulator
147 BPM - Day Runner
157 BPM - Tailwind
176 BPM - Resolute
136 BPM - March of Progress
166 BPM - Run Track Mind
146 BPM - Beat Brigade
156 BPM - Run Riot
126 BPM - Dreamwalker
184 BPM - Urgent
124 BPM - Walkabout
174 BPM - Incinerator
134 BPM - Easy Going
164 BPM - Rhythmagic
144 BPM - Running Engine
154 BPM - Run Program
183 BPM - Superfoot
123 BPM - Take a Hike
133 BPM - Jazzy Jogger
173 BPM - Superluminal
143 BPM - Sur
163 BPM - Reach
153 BPM - Go Big
185 BPM - Scattershot
125 BPM - Footpath
175 BPM - Dream Park
135 BPM - Hard Charger
165 BPM - Momentum
145 BPM - Ghost Tribe
155 BPM - Energizer
120 BPM - Rejuvenator
180 BPM - Jetpack
130 BPM - Walk that Jazz
170 BPM - Up and Running
140 BPM - Moving Company
160 BPM - Monster Moves
150 BPM - Up the Road
150-160 BPM - Grade School 1: First Grade (Ramp Mix)
150-170 BPM - Grade School 2: Passing Grade (Ramp Mix)
150-180 BPM - Grade School 3: High Grade (Ramp Mix)
172 BPM - Way of the Drum
132 BPM - Quickstep
162 BPM - Seventh Heaven
142 BPM - Kool Kats
152 BPM - Generator
120-140 BPM - Foothills
140-160 BPM - Bass Camp
160-180 BPM - Cresting
181 BPM - Racers Edge
171 BPM - Intensifier
131 BPM - Soloist
161 BPM - Hot Pursuit
141 BPM - Mesmerizer
151 BPM - Space Race
120-130 BPM - Walking Tour
125 BPM - Treadwell
130 BPM - El Camino
170 BPM - Fast Forward
140 BPM - Power Hour
160 BPM - Bolt
150 BPM - Javelin
185 BPM - Hyper
125 BPM - Podwalker
135 BPM - Brave New Year
175 BPM - Cyberpace
145 BPM - Turkey Trot
165 BPM - Overground
155 BPM - Transformer
180 BPM - Speedfreak
130 BPM - Funktastic Voyage
170 BPM - Trance Continental
140 BPM - Natural Selections
160 BPM - Cartographer
150 BPM - Clarion
165-170-175 BPM - Bass Ten (10:1 Intervals #5)
138 BPM - All Jazzed Up
178 BPM - Speed of Sound
148 BPM - Spirit Move You
168 BPM - Conveyor
158 BPM - Breakthrough
137 BPM - High Five
177 BPM - Hovercar
147 BPM - The Fire Inside
167 BPM - Seamless
157 BPM - Clarity
179 BPM - Under the Sun
139 BPM - Restless
169 BPM - Sunchaser
159 BPM - Activator
149 BPM - Ballistic
176 BPM - Plug and Play
136 BPM - The Electric Stride
166 BPM - Apogee
146 BPM - Running Down a Dream
156 BPM - Ebb and Flow
174 BPM - Power Tools
134 BPM - Run Deep
144 BPM - Spring Forward
164 BPM - Trendsetter
154 BPM - Manifasto
180 BPM - Jetstream
173 BPM - Among the Titans
133 BPM - Impeller
143 BPM - Beat the Clock
163 BPM - Tiger by the Tail
153 BPM - Rain Gauge
132 BPM - Easygoing
172 BPM - Heaven's Gait
142 BPM - A Positive Spin
162 BPM - A Running Thread
152 BPM - Sonorous
179 BPM - Detonator
145 - 155 - 165 BPM - Pace Odyssey
139 BPM - Easy Does It
169 BPM - Volatile
149 BPM - Chants Meeting
159 BPM - Transit Authority
140 - 170 BPM - Upgrade
171 BPM - Prodigious
131 BPM - Carry the Fire
161 BPM - Splendiferous
141 BPM - Love and Sweat
151 BPM - Hypnopompic
175 BPM - Beatitude
135 BPM - Ascential
145 BPM - Hothouse
165 BPM - Breezy
155 BPM - Wonderground
161 BPM - Power Play
180 BPM - Thud and Blunder
171 BPM - Off On the Right Foot