PODCAST · kids
Pop Culture Parenting
by Dr Billy Garvey, Nick McCormack
This podcast is about finding the sweetspot between the textbooks and real life when it comes to parenting. Dr Billy (a developmental pediatrician) and Nick (a developing parent) are a couple of dads having honest discussions about parenting day to dayWe'll be using iconic TV and cinema scenes from the 80's & 90's to give context to Billy's parenting advice.Please subscribe and tell us what parenting topics and movie scenes we should talk about next
Episodes
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PCP Collabs: Understanding Boys with The Man Cave Ep. 3
"Is play fighting okay? And are superheroes ruining our boys?" In the final part of this special three-part series, Pop Culture Parenting and The Man Cave hand the conversation over to you. Billy is joined again by Al Green, Co-Founder and Chief Experience Officer, and Callum Goodes, Director of...
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Episode 141: Lost boys reflection
It’s been tough lately advocating for a world where boys can be supported in becoming men who care for others and themselves too. In this reflection episode you’ll only hear from Billy. The questions and reflections that came in were so vulnerable, powerful and heavy that Nick made the call to…
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PCP Collabs: Understanding Boys with The Man Cave Ep. 2
"Yeah, but what do I actually say to my boys?" If Part One of this series reframed how we see the boys in our lives, Part Two is about what comes next: the words. In Part Two of this special three-part series, Pop Culture Parenting and The Man Cave move with you from understanding to language....
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PCP Collabs: Understanding Boys with The Man Cave Ep. 1
"Why won't he tell me what's going on?" It's one of the questions Billy hears most from parents. Inside schools across Australia, The Man Cave hears boys asking something strikingly similar: "Why does no one seem to get me?" Two sides of the same relationship. Rarely in the same room. In this...
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Episode 140: Lost boys & The Lost Boys
What does it mean to be a man? The Lost Boys gives us a window into one version of that answer and it isn't pretty. In this episode we use the film to explore masculinity and what the research tells us about how boys develop their sense of who they are, what it means to be strong, and what they...
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Episode 139: Sensory sensitivities reflection
The response to our Sensory Sensitivities episode reminded us just how personal and powerful this topic is. Our polls revealed that 85% of our community find the world too full on for their senses some days, and the reflections that followed were honest, funny and deeply moving. We hear from a...
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Episode 138: Sensory sensitivities & Mad Max Fury Road
Every child experiences the world differently, and Mad Max: Fury Road gives us the perfect lens to explore why. In this episode on Sensory Sensitivities we dive into the science of sensory processing, including all eight senses, and what it means for the children we love and care for. We discuss...
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Episode 137: Anger reflection
The response to our anger episode was one of the most moving we have ever received. In this reflection we hear from parents who grew up around anger they couldn't name and are working hard not to repeat those patterns, from a dad who recognised himself in his own mother's rage during the most...
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Episode 136: Anger & Lethal Weapon
Every parent knows the feeling. Your kid goes from zero to meltdown in seconds, over something that seems completely trivial. In this episode we use Lethal Weapon as our jumping-off point to explore what's actually happening in a child's brain when anger takes over. We talk about why children's...
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Episode 135: Healthy habits reflection
Episode 135 is out now! Healthy habits reflection goes deep into the gap between the habits we want and the reality of our lives. We hear extraordinary listener stories, questions and advice. A music professional who survived her own real-life Fletcher and came out the other side with a powerful...
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Episode 134: Healthy habits & Whiplash
Healthy habits. We all want them for our kids and for ourselves, but as Whiplash reminds us, the pursuit of improvement can sometimes drift into pressure, perfectionism and burnout. In this episode we explore what the science of habit formation actually tells us about lasting change, including…
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Episode 133: Arrival of a baby reflection
What an episode. We asked the PCP community and they delivered some of the most beautiful reflections and advice about the arrival of a baby. We answer question about feeling ready, repairing bonds, jealousy and the foundations of connection. We hear practical advice and phenomenal reflections…
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Episode 132: Arrival of a baby & The Incredibles
This one might seem like it's just for new parents but it's for all of us. There's no moment quite like a new baby. You're handed the most enormous responsibility of your life wrapped in a very small blanket. Using The Incredibles as our jumping-off point, we explore what a newborn actually needs...
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Episode 131: Rewards & punishments reflection
Episode 131 is out now! Rewards and punishments reflection goes deeply into how developmental theory and the evidence can be used in the real world to guide our kids. We hear amazing listener reflections, questions and advice including a mum whose seven year old caught her mid-bad-parenting and...
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PCP Guides: supporting neurodivergent kids - Q&A
To finish up our first PCP Guides series we ran a live Q&A with our amazing Patreon community. People seemed to think it was helpful so we thought we would share it more broadly. We answer as many questions as possible and cover some great areas about how we can better support neurodivergent…
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Episode 130: Rewards, punishments & Star Wars
Rewards and punishments are a part of daily life for anyone supporting children, sometimes consciously but often without us even realising. In this episode we discuss the developmental psychology behind them, how it can help us to guide our kids to healthier choices and behaviours and where we...
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PCP Guides: supporting neurodivergent kids - nurturing neurodiversity
In this final reflection episode of supporting neurodivergent kids we explore how we can true nurture the kids we love and care for. We explore safety, masking, communication and evidence-based care along with some incorrect and unhealthy beliefs about neurodivergence. To finish this PCP Guides...
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Episode 129: Chaos & control reflection
Well this was a big one diving deeply into chaos and control. We go deep into the balance between chaos and control in family life, especially when anxiety, neurodivergence, and survival mode are in the mix. Through honest listener stories, questions and practical insights, we explore why control...
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PCP Guides: supporting neurodivergent kids - survival
A heavy but important re-listen this week about survival. So many of us feel like we are constantly in the arena battling to survive and in this ep we discuss how real and tough that can be with two messages sent in from the beautiful PCP community. Thank you all for helping us to keep moving...
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Episode 128: Chaos, control & Point Break
What a movie, what a topic! So much of life is the balance between chaos and control and mental illness Mental illness can present when we become either overwhelmed by unchecked emotion and unpredictability or constrained by rigid, overprotective attempts to stay safe. Just like riding waves...
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Episode 127: When to worry reflection
In this reflection episode we hear from so many parents & professionals about their worries regarding children they care for. We discuss early development, neurodiversity, teenagers, schools and the best practice approach to assessment and building support around kids. Thank you to every single...
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Episode 126: When to worry & Titanic
One big challenge of supporting children is figuring out when to worry. What difficulties are a typical part development and what are signs of something more worrying? Research highlights that many parents and professionals feel lost as to signs of developmental or mental health concerns so in…
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PCP Guides: supporting neurodivergent kids - kids that won't sleep
Few episodes are more important and full of practical tips than this one! In this re-listen we reflect on what we can do to support our kids in healthy sleep. Poor sleep impacts 30-40% of children with up to 80% of neurodivergent children experiencing childhood insomnia. We hope you like this PCP...
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Ep 125: Enabling motivation reflection
Well this is a big one folks! Thanks to so many amazing questions, reflections and advice about motivating our kids this episode is jam packed with PCP gold. Dr Nick gets a little emotional at the end as he reads out guiding advice from an amazing paediatric OT about how he brings motivation and...
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PCP Guides: supporting neurodivergent kids - kids who are different
This was a big re-listen. This episode was first released two and a half years ago following an email from an amazing parent trying to find a way through supporting their child after another child had made them feel different and less worthy of being celebrated. This movie helps remind us that...
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PCP Guides: supporting neurodivergent kids - kids who can't focus
So many kids struggle with focusing impacting their learning, relationships and self-esteem. In this PCP Guide we look back to an episode from over 3 years ago that explores how we can best support these kids in our homes, school and the broader community. We hope it helps and please come over to...
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PCP Guides: supporting neurodivergent kids part 1
PCP Guides: supporting neurodivergent kids part 1 is out! Hi beautiful PCP community! We asked you what you'd like us to cover in future episodes and so many of you asked for topics we have covered in our 4 year back catalogue. After a team huddle we are excited to announce PCP Guides!!! We will...
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Episode 124: Cast Away & enabling motivation
To kick off the year we explore the key components to goal setting and motivation to help set the kids we care about up for success. We talk about why this matters, the common pitfalls and how to put the science into practice in the real world. From building this early in kids to helping the out...
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Episode 123: Actual impact reflection
In our final episode of the year we answer some important short questions about how we can have impact in the face of difficult challenges in the world right now. We then read out the reflections from some of the beautiful PCP community who generously share their journey. As always there is...
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Episode 122: Love Actually & actual impact
In our final topic of 2025 we explore what impacts the kids we care about in terms of their development and mental health. We explore the science and Dr Nick treats us to his big lessons from PCP this year. Please send in your best reflections, questions and advice for our reflection episode to...
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Episode 121: Hope reflection
This is a big one folks. In this ep Nick & Billy dive deep into how we can build hope in our kids at different ages and levels of development, how hope is different to optimism and resilience, and how it can be used following set backs and failure. We discuss hope in the setting of heartbreaking...
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Episode 120: Arrival and hope
Hope is an essential part of life that keeps us moving forward, especially during adversity. It's not a feeling but a skill that kids can learn if we know how to guide them. In this episode we discuss the importance of hope, how it changes through life and how the research can be used in the real...
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Episode 119: How to play reflection
In true form to the topic this reflection episode is rather playful between Nick and Billy as they explore how to play with kids. We discuss why it can be tough, how to target specific struggles, the role of educators and how play changes from kids to teens. As always there are beautiful...
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Episode 118: The Sound of Music & how to play
Play is one of the most important aspects of child development and mental health. Unfortunately many of us struggle to know HOW to play with kids. In this episode we discuss exactly how we can use play with children and teens to build skills in communication, empathy, emotional regulation and so...
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Episode 117: Dr Tina Payne Bryson & the science in action
In this special episode we talk with the phenomenal Dr Tina Payne Bryson, New York Times best-selling author, psychotherapist, researcher and wonderful human. Tina helps us understand how the science can be translated into practical strategies regarding emotional difficulties, attachment,...
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Episode 116: Understanding adolescence reflection
In this reflection episode we discuss how we can set our kids up to succeed through their teens, how to spot when something is wrong and what we can do to help. We also chat about how to support teens through bullying, keeping things from us, finding their identity, phones and much more! Thank…
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Episode 115:The Hunger Games & understanding adolescence
Adolescence is an important developmental window during which identity is explored and relationships are strengthened. It can also be a turbulent time during which mental illness spikes and the kids we care about become lost. Luckily there is so much we can do to prepare ourselves and our younger...
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Episode 114: Survival reflection
In this reflection episode we hear from PCP listeners who generously share their stories of survival with reflections, questions and advice. It's a vulnerable conversation with an emotional ending but we hope it helps people find the kindness and compassion for themselves that we work on for...
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Episode 113: Gladiator & survival
This episode is a little different to our others. PCP aims to guide us all about how we can better support the kids in our lives. Sometimes though the weight of doing better can be too much. In this honest chat we talk about sometimes needing to just survive and how best to do that without…
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Episode 112: Nurturing neurodiversity reflection (part 2)
In our second reflection episode about nurturing neurodiversity we dive into the science of neurodiversity and how it can be used in the real world to support the kids in our lives. We hear from exceptional educators about how to best support neurodivergent students, discuss research about...
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Episode 111: Nurturing neurodiversity reflection (part 1)
In this part 1 reflection episode we discuss how the evidence can guide us regarding many of the challenges neurodivergent kids face. We cover questions about masking, rejection sensitive dysphoria, neurodiversity and emotional sensitivity, fitting in, medication and many more. Thank you for the...
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Episode 110: The Green Mile & nurturing neurodiversity
After so many requests from the amazing PCP community we are diving back in to talk about neurodiversity and how we can better support these beautiful kids. We discuss how movies, beliefs and a deficit approach can cause harm and limit potential. We dive into how we can help neurodivergent…
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Episode 109: Conflict resolution reflection
In this reflection episode we go deeper into conflict resolution using reflections, questions and advice from the wonderful PCP community. We explore how we can support conflict resolution at different developmental stages from toddlers to teens, what schools can do and how we can work on this...
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Episode 108: The Notebook & conflict resolution
Dealing with conflict can be a big challenge of life and lead to damage within ourselves, our relationships and the broader community. We first learn how to deal with conflict during childhood and unfortunately often in unhealthy ways. Luckily there is so much we can do to guide kids though these...
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Episode 107: The future reflection
In this episode we blast off into the future fuelled by wonderful reflections, questions and guidance from the beautiful PCP community. We discuss ways to move from anxiety to action, frustration tolerance, worries and neurodiversity, potential pitfalls (good old resilience) and our own fear…
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Episode 106: The Fifth Element & the future
Worries about the future are a common source of stress for kids and a tricky topic for those supporting them to navigate. From typical concerns to clinical anxiety it is important that we have tools we can use to help children when these challenges arise. In this episode we discuss how important...
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Episode 105: Beautiful boys reflection part 2
In part 3 of our Beautiful Boys topic we honour some of the powerful stories and insights from the amazing PCP community who continue to guide and inspire us. We also cover some important questions, hear about practical advice and end on a the story of beautiful man who provides a north star for...
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Episode 104: Beautiful boys reflection part 1
In the first of two reflections about how we can raise beautiful boys Nick and Billy explore some of the amazing reflections, questions and tips from the PCP community. We cover how we can push back against some of the damage patriarchy inflicts on us, how to guide growing minds towards healthier...
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Episode 103: Fight Club & beautiful boys
Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this…
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Episode 102: Connection reflection
In this reflection episode we answer questions about connection from how we do it with ourselves, our partners, newborn babies, dysregulated children and reluctant teens. As always we are humbled by the beautiful reflections, inspired by powerful stories and guided by amazing advice. Thank you…
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ABOUT THIS SHOW
This podcast is about finding the sweetspot between the textbooks and real life when it comes to parenting. Dr Billy (a developmental pediatrician) and Nick (a developing parent) are a couple of dads having honest discussions about parenting day to dayWe'll be using iconic TV and cinema scenes from the 80's & 90's to give context to Billy's parenting advice.Please subscribe and tell us what parenting topics and movie scenes we should talk about next
HOSTED BY
Dr Billy Garvey, Nick McCormack
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