Positively Pebbles

Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. 00:00 - Introduction00:23 - Taking a deeper look into the conversation from Sunday's Positively Pebbles newsletter about dealing with the Sunday Scaries. The newsletter talked about tips for helping. Here we ask some questions to get to the root of the problem.04:27- Good News - A husband talks about the secret he keeps from his wife. 05:38- Outro/Thank YouPositively Pebbles Newsletter/Make Sunday Feel Like a Bonus Day - https://link.bbgi.com/view/67af9e042e36117b5577766cqxuwf.1ft/8e334d53Subscribe to the Positively Pebbles Newsletter - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/Where to find me:@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)@GetUpCrewShow Instagram (The morning show I co-host)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. 00:00 - Introduction00:25 - Taking a deeper look into the conversation from Sunday's Positively Pebbles newsletter about the ways we see ourselves, and why we could take a look at our reflections in others for a different perspective. 04:34- Good News - A toddler gets a very special message from a flight crew and the other passengers.05:38- Outro/Thank YouPositively Pebbles Newsletter/Seeing Your Own True Beauty - https://link.bbgi.com/view/67af9e042e36117b5577766cqw0ee.3z/0a9a1c1aSubscribe to the Positively Pebbles Newsletter - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/Where to find me:@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)@GetUpCrewShow Instagram (The morning show I co-host)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. 00:00 - Introduction00:25 - Taking a deeper look into the conversation from Sunday's Positively Pebbles newsletter about self-care.03:44- Good News - A New Hampshire school community comes together to support a very special student.04:49 - Outro/Thank YouPositively Pebbles Newsletter/What Is Self-Care Really? - https://link.bbgi.com/view/67af9e042e36117b5577766cqtq18.1j2/2971ed9eSubscribe to the Positively Pebbles Newsletter - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/Where to find me:@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)@GetUpCrewShow Instagram (The morning show I co-host)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. 00:00 - Introduction00:25 - Continuing the conversation from Sunday's Positively Pebbles newsletter about being "too positive" and "toxic positivity."03:20- Good News - a 3-year-old gives us all a lesson in compassion. 05:07 - Outro/Thank YouPositively Pebbles Newsletter/Good Vibes Only? -https://link.bbgi.com/view/67af9e042e36117b5577766cqrc22.1tb/b098545bSubscribe to the Positively Pebbles Newsletter - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/Where to find me:@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)@GetUpCrewShow Instagram (The morning show I co-host)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. 00:00 - Introduction00:24 - Continuing the conversation from Sunday's Positively Pebbles newsletter about doing a mental health check-in on yourself. 03:29- Good News - a food delivery driver takes his job very seriously!04:41 - Outro/Thank YouPositively Pebbles Newsletter/A Quiet Check-In - https://link.bbgi.com/view/67af9e042e36117b5577766cqotpe.1g8/22f05987Subscribe to the Positively Pebbles Newsletter - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/Where to find me:@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)@GetUpCrewShow Instagram (The morning show I co-host)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. 00:00 - Introduction00:23 - Continuing the conversation from Sunday's Positively Pebbles newsletter about acknowledging, and embracing, our inner child. 04:22- Good News - a literal trash to treasure story from Turkey.05:27 - Outro/Thank YouPositively Pebbles Newsletter/Getting in touch with your inner child - https://link.bbgi.com/view/67af9e042e36117b5577766cqlz23.2e3/7738f4c8Subscribe to the Positively Pebbles Newsletter - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/Where to find me:@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)@GetUpCrewShow Instagram (The morning show I co-host)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. 00:00 - Introduction00:23 - Continuing the conversation from Sunday's Positively Pebbles newsletter about blooming season - in nature, and in yourself.04:28- Good News about the impact a 13-year-old boy is making on his community collecting cans. 05:45 - Outro/Thank YouPositively Pebbles Newsletter/It's Your Turn to Bloom : https://link.bbgi.com/view/67af9e042e36117b5577766cqizat.1bj/32c23c52Subscribe to the Positively Pebbles Newsletter - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/Where to find me:@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)@GetUpCrewShow Instagram (The morning show I co-host)Send me a message [email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. 00:00 - Introduction00:23 - Continuing the conversation from Sunday's Positively Pebbles newsletter about celebration, pride, and unfinished projects.04:50- Good News about the power and positive impact of a lunch lady. 06:08 - Outro/Thank YouAnniversary Issue of the Positively Pebbles Newsletter: https://link.bbgi.com/view/67af9e042e36117b5577766cqfvz0.t/463cb5c5Subscribe to the Positively Pebbles Newsletter - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/Where to find me:@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. 00:00 - Introduction00:23 - Continuing the conversation from Sunday's Positively Pebbles newsletter about the importance of having comfort in your life. 03:35- Good News about a young girl helping seniors feel seen and loved. 04:53 - Outro/Thank YouSubscribe to the Positively Pebbles Newsletter - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/Where to find me:@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. 00:00 - Introduction00:23 - Continuing the conversation from Sunday's Positively Pebbles newsletter about dealing with the negative voices in our heads. Using techniques like "name your brain," and the "3-to-1 ratio." 04:37- Good News from a granddaughter about her grandfather with Alzheimers. She shares the most unselfish act from her grandmother. 06:31 - Outro/Thank YouSubscribe to the Positively Pebbles Newsletter - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/Where to find me:@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. 00:00 - Introduction00:28 - Continuing the conversation from Sunday's Positively Pebbles newsletter about self-love and celebrating ourselves.06:24 - Good News about the Buddhist monks on their Walk for Peace.07:46 - Outro/Thank YouWhere to take the Love Languages Quiz - https://5lovelanguages.com/quizzes/love-languageWalk for Peace Instagram - @WalkForPeace.USAWhere to find me:@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. 00:00 - Introduction00:22 - Continuing the conversation from Sunday's Positively Pebbles newsletter about leaning into joy. 05:58 - Good News about a man's observation in a coffee shop.07:12 - Outro/Thank YouQuote from Sunday's newsletter that I referenced. “I will not allow the light of my life to be determined by the darkness around me.”  -Sojourner TruthWhere to find me:@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Positively Pebbles podcast, a companion to the Positively Pebbles newsletter, where I continue the conversation we explored in the newsletter. And I'll top it off with some uplifting Good News. Today I address some changes to the podcast that I hope you'll enjoy. 00:00 – Introduction and addressing some changes to the podcast that I hope you'll enjoy. 02:11 - Talking all things progress. Why do we have such a hard time recognizing progress? What does progress actually look like? Why progress doesn't always look like success, and more. 09:00 - Good News about a teacher's special note to parents. 09:56 - Outro/Thank YouWhere to find me:@Positively.Pebbles Instagram (🌸 Staying positive is hard 🌸 💜Let’s keep trying together💜)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 – Introduction00:37 - "Peb Talk" about rejection and redirection.03:12 – Good News: A lesson in connection.04:36 - One Last Look Up – It's not quitting if you start again.06:25 - Outro/Thank You/Final notesTalked about in this episode:Watch EJAE's Golden Globes speech - https://youtu.be/TEjd00f3ats?si=_28aXXNvmHf-eoCHWhere to find me:Sign up for my Positively Pebbles Newsletter here - https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/@Positively.Pebbles Instagram (Where positivity lives)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Just Look Up, a Positively Pebbles Podcast. Each week will feature: a "Peb Talk" to cheer you on, Good News to inspire you, Pebbles From the Past to peek in my old journals, and One Last Look Up to encourage you through your week.00:00 – Introduction00:38 - "Peb Talk" about the benefits of boredom. 02:21 – Good News: A veteran teacher focuses on the good of “that kid.” 04:16 - Pebbles From The Past - Journal entry from 11/30/25 about embracing the mess of life. 05:50 - One Last Look Up – Slowing down and taking the pressure off the new year.06:58 - Outro/Thank You/Final notesTalked about in this episode:Articles about boredom - https://childmind.org/article/the-benefits-of-boredom/ https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/boost-your-brain-with-boredomThe Book of Alchemy book and journal - https://www.suleikajaouad.com/the-book-of-alchemyhttps://www.suleikajaouad.com/thealchemyjournalWhere to find me:@Positively.Pebbles Instagram (Where positivity lives)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Special edition of Just Look Up - Holiday edition. On vacation for a few weeks, but wanted to still leave you something positive. This week I talk about trying something different for 2026. Instead of resolutions, let's give ourselves permission slips for 2026. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Special edition of Just Look Up - Holiday edition. On vacation for a few weeks, but wanted to still leave you something positive. This week I talk about light, and some things to light a candle for. EnjoySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Special edition of Just Look Up - Holiday edition. On vacation for a few weeks, but wanted to still leave you something positive. This week, I share some of my favorite Good News stories of 2025. Enjoy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Just Look Up, a Positively Pebbles Podcast. Each week will feature: a "Peb Talk" to cheer you on, Good News to inspire you, Pebbles From the Past to peek in my old journals, and One Last Look Up to encourage you through your week.00:00 – Introduction00:35 - "Peb Talk" about your 2025 highlight reel.01:56 – Good News: A Lyft from a dog. 02:50 - Pebbles From The Past – Don’t let “a moment” define you.04:45 - One Last Look Up – The gift of presence this holiday season. 06:23 - Outro/Thank You/Final notesWhere to find me:@Positively.Pebbles Instagram (Where positivity lives)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Just Look Up, a Positively Pebbles Podcast. Each week will feature: a "Peb Talk" to cheer you on, Good News to inspire you, Pebbles From the Past to peek in my old journals, and One Last Look Up to encourage you through your week.00:00 – Introduction00:38 - "Peb Talk" about having a December soft landing. 02:43 – Good News: Complete strangers help another family going through heartbreak. 04:26 - Pebbles From The Past - Journal entry from 5/14/22 about loving and defending your body. 06:38 - One Last Look Up – Recognizing and sharing your gifts.08:10 - Outro/Thank You/Final notesWhere to find me:@Positively.Pebbles Instagram (Where positivity lives)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] Thank you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Just Look Up, a Positively Pebbles Podcast. Each week will feature: a "Peb Talk" to cheer you on, Good News to inspire you, Pebbles From the Past to peek in my old journals, and One Last Look Up to encourage you through your week.00:00 – Introduction00:34 - Peb Talk - Let's Get Comfortable02:12 - Good News - A single act of kindess changes everything. 03:30 - Pebbles from the Past - September 8, 2008 - Life, Death, and the Value of Time05:46 - One Last Look Up - Thank you for making a difference in my life07:06 - Outro/Thank YouWhere to find me:@Positively.Pebbles Instagram (Where positivity lives)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] to my weekly Sunday Positively Pebbles newsletter. https://getupcrewshow.com/sign-up-for-the-positively-pebbles-email-newsletter/Thank you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Just Look Up, a Positively Pebbles Podcast. Each week will feature: a "Peb Talk" to cheer you on, Good News to inspire you, Pebbles From the Past to peek in my old journals, and One Last Look Up to encourage you through your week.00:00 – Introduction00:36 - Peb Talk - How are you REALLY doing?03:20 - Good News - Kids 4-8 were asked "What does love mean?"04:58 - Pebbles from the Past - Nov. 1, 2021 - “When you trust yourself, any decision you make is the right one.” 06:28 - One Last Look Up - Search for the "glimmers."07:40 - Outro/Thank YouToday’s Good News came from Daily Good. https://www.dailygood.org/story/3260/what-does-love-mean-how-4-8-year-old-kids-describe-love-ladan-lashkari/Video of Deb Dana talking about glimmers. https://www.youtube.com/watch?v=WPwp6nyotMEWhere to find me:@Positively.Pebbles Instagram (Where positivity lives)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Just Look Up, a Positively Pebbles Podcast. Each week will feature: a "Peb Talk" to cheer you on, Good News to inspire you, Pebbles From the Past to peek in my old journals, and One Last Look Up to encourage you through your week.00:00 – Introduction00:36 - "Peb Talk" about making memories work for you. 02:46 – Good News: A stressed mom gets relief from a stranger. 04:28 - Pebbles From The Past - Journal entry from 2/2/22 about listening to your inner voice. 06:08 - One Last Look Up – Affirmations to carry you through.06:58 - Outro/Thank You/Final notesToday’s affirmations:·       You are the bright light in someone else’s life – don’t ever forget that. ·       You are capable of handling anything and everything that comes your way, no matter how difficult. ·       You are deserving of all the good that comes your way. ·       Your positive energy is a magnet for incredible opportunities and beautiful people to come into your life. ·       You are worthy and you are enough…just as you are.Where to find me:@Positively.Pebbles Instagram (Where positivity lives)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Just Look Up, a Positively Pebbles Podcast. Each week will feature: a "Peb Talk" to cheer you on, Good News to inspire you, Pebbles From the Past to peek in my old journals, and One Last Look Up to encourage you through your week.00:00 – Introduction00:32 - "Peb Talk" about the science behind looking up.02:25 - A Reddit user gets an unexpected birthday surprise inspired by his mother that passed 4 years before.03:10 - Pebbles From The Past - Journal entry from 5/6/2003 about using masks to disguise your true self.04:50 - One Last Look Up - Asking the question, "When was the last time you paused to notice how far you've come - not just how far you have left to go?"06:34 - Outro/Thank You/Final notesThe report I talked about in my “Peb Talk,” The Art And Science Of Looking Up Report. https://static1.squarespace.com/static/5b5fdb2af2e6b141ab1f2fa5/t/65137a631cea7b233ed2f60d/1695775361117/THE-ART-AND-SCIENCE-OF-LOOKING-UP-REPORT_2019.pdfWhere to find me:@Positively.Pebbles Instagram (Where positivity lives)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Just Look Up, a Positively Pebbles Podcast. Each week will feature: a "Peb Talk" to cheer you on, Good News to inspire you, Pebbles From the Past to peek in my old journals, and One Last Look Up to encourage you through your week.00:00 - Introduction00:30 - Peb Talk - What's with the negative reviews?02:35 - Good News - A school principal gets a wedding surprise from her 400 students.03:50 - Pebbles From the Past - Journal entry from 1/1/22 - stop waiting for the "perfect time."05:17 - One Last Look Up - Finding hope in the darkness07:40 - Outro/Thank You/Final NotesReferenced in this episode:The restaurant I was talking about is Iru in Brookline, MA (@Iru_Boston on Instagram) Good News - Watch the story here... https://youtu.be/5dqu1B5ICdk?si=yu70SfvIbuKYtRsbWhere to find me:@Positively.Pebbles Instagram (Where positivity lives)@PebblesBoston Instagram (My personal Instagram account)@PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Just Look Up, a Positively Pebbles Podcast. Each week will feature: a "Peb Talk" to cheer you on, Good News to inspire you, Pebbles From the Past to peek in my old journals, and One Last Look Up to encourage you through your week.00:00 - Introduction00:30 - Peb Talk: The power of one simple smile02:50 - Meet the Godfather of Halloween04:17 - Pebbles From The Past - A reflection on loneliness06:08 - One Last Look Up - A challenge to connect07:17 - Outro/Thank You/Final NotesSubscribe to the Positively Pebbles Newsletter, my weekly Sunday morning newsletter full of positive messages, tips, good news stories, and more to kick off the week on a positive note. Get subscribed here. https://getupcrewshow.com/2025/02/03/sign-up-for-the-positively-pebbles-email-newsletter/Where to find me:Positively.Pebbles Instagram (Where positivity lives)PebblesBoston Instagram (My personal Instagram account)PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Just Look Up, a Positively Pebbles Podcast. Each week will feature: a "Peb Talk" to cheer you on, Good News to inspire you, Pebbles From the Past to peek in my old journals, and One Last Look Up to encourage you through your week.00:00 - Introduction00:29 - Peb Talk - In tough times, the little things matter.02:21 - Good News - Before retirement, a teacher learns their biggest lesson. 04:30 - Pebbles from the Past - Notes from an old therapy session about not being good enough. 05:55 - One Last Look Up - The quote that has been following me around lately. Now it's your turn. 06:53 - Outro/Thank You/Final NotesSubscribe to the Positively Pebbles Newsletter, my weekly Sunday morning newsletter full of positive messages, tips, good news stories, and more to kick off the week on a positive note. Get subscribed here. https://getupcrewshow.com/2025/02/03/sign-up-for-the-positively-pebbles-email-newsletter/Where to find me:Positively.Pebbles Instagram (Where positivity lives)PebblesBoston Instagram (My personal Instagram account)PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] you so much for listening!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Just Look Up, a Positively Pebbles Podcast. Each week will feature: a "Peb Talk" to cheer you on, Good News to inspire you, Pebbles From the Past to peek in my old journals, and One Last Look Up to encourage you through your week.00:00 - Introduction00:29 - Peb Talk - Embracing the Yet02:12 - Good News - A teacher's lasting impact03:34 - Pebbles From The Past - Journal entry from 1/27/22 - Recognizing depression05:40 - One Last Look Up - Creating a cycle of kindness and caring06:56 - Outro/Thank You/Final NotesGood News - See more of Olivia's story, including pictures of her younger self. The BTS Song I mentioned in the episode is Yet To Come. Subscribe to the Positively Pebbles Newsletter, my weekly Sunday morning newsletter full of positive messages, tips, good news stories, and more to kick off the week on a positive note. Get subscribed here.Where to find me:Positively.Pebbles Instagram (Where positivity lives)PebblesBoston Instagram (My personal Instagram account)PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] you so much for listening! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the first episode of Just Look Up, a Positively Pebbles Podcast. Each week will feature: a "Peb Talk" to cheer you on, Good News to inspire you, Pebbles From the Past to peek in my old journals, and One Last Look Up to encourage you through your week.00:00 - Introduction00:40 - Peb Talk - Being corrected02:07 - Good News - A father's tattoo tribute03:20 - Pebbles From The Past - Journal entry from 1/15/22 - Protecting your good05:17 - One Last Look Up - Encouragement in trying times06:30 - Outro/Thank You/Final NotesGood News - See Eric's touching tattoo tribute to his son and learn more of their story. He's @econks66 on Instagram.Subscribe to the Positively Pebbles Newsletter, my weekly Sunday morning newsletter full of positive messages, tips, good news stories, and more to kick off the week on a positive note. Get subscribed here. Where to find me: Positively.Pebbles Instagram (Where positivity lives)PebblesBoston Instagram (My personal Instagram account)PebblesBoston TikTok (mostly BTS, KDrama, Korean culture content)Send me a message [email protected] Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life is not easy. It’s challenging, it’s frustrating, and can be downright disheartening. BUT it’s also full of beautiful people, moments, and experiences. Just Look Up puts the spotlight on that. Each weekly episode is designed to lift your spirits, make you think, and help you to rediscover the beauty in everyday life. Just Look Up features: an encouraging “Peb Talk,” Good News stories from around the world, Pebbles From The Past, where I read from, and reflect on, entries from old journals, as well as One Last Look Up - a thought, an affirmation, and a reminder that no matter what life throws at you, you can always find a reason to look up.Just Look Up is hosted by Pebbles, a 30+ year radio veteran, and creator of the weekly Positively Pebbles newsletter. If you could use encouraging, calming, and joyful vibes in your week…Just Look Up. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.