Power And Purpose Podcast podcast artwork

PODCAST · health

Power And Purpose Podcast

The mindset behind elite performance. Lessons from athlets, leaders & builders.Hosted by William Troost-Ekong, Maro Itoje & Leon Mann

Publisher-supplied feed metadata · PodParley refreshed Jun 12, 2026 · Source feed

  1. 18

    Jeff Mostyn: Bankruptcy to Champions League — The Bournemouth Story

    How do you save a football club from going out of business live on national television?In this episode, Jeff Mostyn — former Chairman of AFC Bournemouth for seventeen years and the central figure behind one of British football's most improbable turnarounds — walks Maro Itoje, William Troost-Ekong and Leon Mann through the arc from minus seventeen points in Division Two to the Premier League, with The Nod, Eddie Howe, two dressing rooms and a bumblebee in between.This is the conversation that reframed for us what tenure, patience and saying yes to a young manager no one else would touch actually look like.Listen to the full episode with Jeff Mostyn below:Spotify: https://open.spotify.com/show/5acio7AdrIGnrGU7pXgrv2Apple Podcast: https://podcasts.apple.com/gb/podcast/power-and-purpose-podcast/id1838671753Youtube: https://www.youtube.com/@listenpowerandpurposeJeff's book — The Chairman: https://www.amazon.co.uk/Chairman-Jeffrey-Mostyn/dp/1916797946

  2. 17

    Managing Up — When Performance Isn't Enough

    Where's the line between being strategic and being fake?In this episode, Maro Itoje, William Troost-Ekong and Leon Mann dig into one of the least-talked-about skills in sport and business: managing up. Maro reframes it as a family skill before a workplace one. Will pulls back the curtain on what it really takes to address a Nigerian football federation — and shares a costly story about throwing his boots at 20. Leon asks the question most people are too polite to: is "managing up" just a polite way of saying playing the game?The conversation lands on a two-word closer from Maro that's hard to argue with.Listen to the full episode below:Spotify: https://open.spotify.com/show/5acio7AdrIGnrGU7pXgrv2Apple Podcast: https://podcasts.apple.com/gb/podcast/power-and-purpose-podcast/id1838671753Youtube: https://www.youtube.com/@listenpowerandpurpose

  3. 16

    Why No One Succeeds Alone - And How To Build Something That Gives Back

    Who was there for you before anyone else believed in you?In this episode, Maro Itoje, William Troost-Ekong and Leon Mann go back to the very beginning, to the parents, coaches and unsung heroes who carried them before success arrived. Then they pull back the curtain on what they are building off the pitch: Maro's Pearl Fund supporting children in Lagos and London through education, Will's Troost-Ekong Foundation empowering young people in Nigeria, and Leon's BCMS changing the face of sports journalism in the UK.This is the conversation that reminded us why we started this podcast. Support is not just something you receive. It is something you owe.Listen to the full episode below:Spotify: ⁠https://open.spotify.com/show/5acio7AdrIGnrGU7pXgrv2⁠Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/power-and-purpose-podcast/id1838671753⁠Youtube: ⁠https://www.youtube.com/@listenpowerandpurpose⁠

  4. 15

    Ex-England Cricketer: Why Your First Leadership Failure Matters Most - Ebony Rainford-Brent

    What do you do when your first big moment as a leader falls completely flat?In this episode, World Cup winning cricketer Ebony Rainford-Brent tells us about the captaincy speech that bombed, the moment she was told she was the first Black woman to play for England and felt dread instead of pride, and the belief that carried her from street cricket in South London to two World Cups, the ECB boardroom and building one of the most important grassroots programmes in English sport.This is one of those conversations where every answer makes you rethink how you show up as a leader.Listen to the full episode below:Spotify: ⁠https://open.spotify.com/show/5acio7AdrIGnrGU7pXgrv2⁠Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/power-and-purpose-podcast/id1838671753⁠Youtube: ⁠https://www.youtube.com/@listenpowerandpurpose⁠

  5. 14

    What Does it Mean To Be A Man in 2026

    What happens when three men in sport stop performing masculinity and start talking about it?In this episode, Maro Itoje, William Ekong and Leon Mann have one of the rawest conversations we have had on this podcast. They open up about fatherhood, vulnerability, the men who shaped them and the moments that forced them to rethink what strength really means. Then UN Women UK Executive Director Tabitha Morton joins to reveal what young men are actually finding when they go online looking for guidance and how the Same Side campaign is using athletes to offer something better.This is the episode I wish existed when I was growing up. I think a lot of people will feel the same way.Listen to the full episode below:Spotify: ⁠https://open.spotify.com/show/5acio7AdrIGnrGU7pXgrv2⁠Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/power-and-purpose-podcast/id1838671753⁠Youtube: ⁠https://www.youtube.com/@listenpowerandpurpose⁠

  6. 13

    Football Transfers, 100 Caps & Losing A Parent: Nothing Was Off Limits

    What happens when you strip away the headlines and let three men talk about what really matters?In this Season 2 opener, Maro Itoje, William Ekong and Leon Mann are back together for one of the most open and honest conversations we have ever had. Will pulls back the curtain on the real business of football, from contract negotiations to choosing family over ambition. Maro reflects on reaching 100 caps for England before sharing something deeply personal about losing his mother, grief and learning to keep going when the world feels different.This episode reminded me why we started this podcast. It is not about performance. It is about purpose.Listen to the full episode below:Spotify: ⁠https://open.spotify.com/show/5acio7AdrIGnrGU7pXgrv2⁠Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/power-and-purpose-podcast/id1838671753⁠Youtube: ⁠https://www.youtube.com/@listenpowerandpurpose⁠

  7. 12

    Global Leadership Expert: How To Lead With Confidence When No One Looks Like You

    What does it take to lead at the highest level when the world keeps telling you that you don’t belong?In this episode, we sit down with global legal leader Sandie Okoro OBE, whose rise from a South London childhood to the top of the World Bank is a masterclass in confidence, resilience and purpose. Her story goes far beyond law and finance. It is about challenging expectations, embracing fear, leading with kindness and humility, and breaking ceilings that were never designed to open.This conversation changed the way I think about leadership, identity and what it truly means to step into your power.Listen to the full episode with Sandie Okoro below:Spotify: ⁠https://open.spotify.com/show/5acio7AdrIGnrGU7pXgrv2⁠Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/power-and-purpose-podcast/id1838671753⁠Youtube: ⁠https://www.youtube.com/@listenpowerandpurpose⁠

  8. 11

    Dave Coldwell: The Childhood Trauma That Made a World-Class Coach

    What does it really take to build champions—inside and outside the ring?In this episode, we sit down with legendary boxing trainer Dave Coldwell, whose journey from a violent childhood to coaching world champions is a masterclass in resilience, self-belief, and emotional intelligence. His story isn’t just about boxing—it’s about rebuilding confidence, overcoming fear, and leading with honesty.This conversation reshaped how I think about performance, pressure, and what true toughness looks like.Listen to the full episode with Dave Coldwell below:Spotify: ⁠https://open.spotify.com/show/5acio7AdrIGnrGU7pXgrv2⁠Apple Podcast: ⁠https://podcasts.apple.com/gb/podcast/power-and-purpose-podcast/id1838671753⁠Youtube: ⁠https://www.youtube.com/@listenpowerandpurpose⁠

  9. 10

    Jake Hardy: From Pot-Washing to Building Football’s Most Disruptive Boot Brand

    What does it really take to build a football brand from nothing?For today’s episode, we sat down with Jake Hardy, the founder and CEO of Sokito, one of football’s fastest-growing sustainable boot companies. His story isn’t glamorous. It’s raw, risky, and built on sacrifice most people will never see.This conversation changed how I think about entrepreneurship, sustainability, and what success actually costs.Listen to the full episode with Jake Hardy below:Spotify: https://open.spotify.com/show/5acio7AdrIGnrGU7pXgrv2Apple Podcast: https://podcasts.apple.com/gb/podcast/power-and-purpose-podcast/id1838671753Youtube: https://www.youtube.com/@listenpowerandpurposeSokito: https://www.sokito.com

  10. 9

    Maheta Molango: Why Talent Isn’t Enough

    Welcome back to Episode 9 of the Power & Purpose Podcast with Leon Mann, and William Troost-Ekong.In this episode, we sit down with one of the most influential leaders in British football today - PFA Chief Executive Maheta Molango - to unpack a remarkable journey that proves why talent alone will never take you to the top.Maheta talks us through his unconventional rise: from paying to play amateur football in Switzerland, to earning a contract at Atlético Madrid, scoring one of the fastest debut goals in English football… and then reinventing himself completely.We dive into how he combined education with elite sport, why understanding your weaknesses is a superpower, and how resilience - not raw ability - is what separates the good from the great.He also shares honest insights on leadership at Real Mallorca, navigating failure, transforming the PFA, supporting players’ mental health, and why athletes need to see themselves as more than just the game.As always, jump in the comments with your thoughts - and let us know who you’d like to see next on the Power & Purpose Podcast!

  11. 8

    Dan Carter: How to Build Unbreakable Mental Strength

    Maro and Leon are joined by one of the greatest rugby players of all time on this week’s Power & Purpose Podcast – All Blacks legend Dan Carter.Dan opens up about his incredible leadership journey: from a five-year-old dreaming of the black jersey, to becoming the All Blacks’ all-time great points scorer and a double Rugby World Cup winner.We dive into how he discovered his purpose, why “pressure is a privilege”, the red-head vs blue-head mindset that helped the All Blacks win back-to-back World Cups, and what really changed after that brutal 2007 quarter-final.Dan also shares the story behind missing the 2011 World Cup final, how he rebuilt himself to deliver a fairytale 2015, the power of team culture over individual brilliance, and how he’s now using his influence for social impact through his foundations and his book The Art of Winning.It was an honour having Dan on the podcast – if you enjoyed the episode, make sure you leave a like, follow/subscribe, and let us know in the comments who you’d like to see on future episodes!

  12. 7

    From Rookie Football CEO at 26 to Making Darts Bigger Than Boxing! - Matt Porter's Incredible Story

    Will and Leon bring you the first guest on the Power & Purpose Podcast this week, it's the PDC's Chief Executive - Matt Porter. Matt tells us all about his incredible leadership story so far, from becoming Leyton Orient's CEO at the age of 26, to leading the rise of one of the biggest sports in the world! We discuss what it's liking working under Barry and Eddie Hearn, how Darts actually makes more money than Matchroom and we discuss the big plans for taking the sport to Saudi Arabia... It was a pleasure to have Matt on the Podcast this week, be sure to leave us a like and tell us who you would like to see on future episodes!

  13. 6

    Black History Month & Diversity in Sport with Maro Itoje & Leon Mann | Power & Purpose Podcast Ep 6

    Welcome back to Episode 6 of the Power & Purpose Podcast with Leon Mann and Maro Itoje! There’s no Will this week as he’s away with the Nigeria Super Eagles, but the powerful conversations continue. In this episode, we celebrate Black History Month and discuss the figures who inspire us — from Muhammad Ali and Lord Ouseley to Ian Wright. We explore what true leadership and representation mean in today’s sporting world.The team also dives into the McKinsey report that highlights a striking contrast — while 63% of Premier League players are Black, only two sit on club boards. We ask why, and take a closer look at whether rugby faces similar diversity challenges.Join the discussion in the comments — who inspires you, and what changes would you like to see in sport?Don’t forget to like, comment, and subscribe to stay updated with new episodes.

  14. 5

    How Leaders Deal with Pressure... | Power & Purpose Episode 5

    Welcome back to Episode 5 of the Power & Purpose Podcast with Leon Mann, Maro Itoje and William Troost-Ekong. In this episode, the team get into how leaders deal with pressure in elite sporting environments and the effect of the media. We talk about how criticism differs in Nigeria in comparison to the UK and Leon recalls an interview with a Team GB Judo athlete at London 2012... Will gives us an insight into the viral video of Victor Osimhen playing table tennis, plus we also discuss his comparisons to Maradona and so much more! As always, get in the comments and give us your thoughts on this topic and do let us know what guests you'd like to see on the Podcast!

  15. 4

    Why NOTHING Is Best Done Alone... | Power & Purpose Podcast Ep 4

    Welcome back to Episode 4 from the Power & Purpose Podcast. In this episode, Will, Maro and Leon discuss the key things you need to be a success in sport and why nothing is best done alone...We talk about footballers being seen as assets rather than people, the difference between faith and blind faith and what LeBron James' key to success was...Remember to like and hit that subscribe button and leave us a comment - tell us who you'd like to see as a guest on the Podcast!

  16. 3

    What To Do When Things Go Wrong... | Power & Purpose Podcast Ep 3

    Welcome back to Episode 3 from the Power & Purpose Podcast. In this episode, Will, Maro and Leon discuss emotional intelligence in sport, managing these experiences and empowering younger people to be the best leaders. We talk about a secret coach who inspired one of our guests to peak performance for club and country, an England crisis meeting held ahead of the Rugby World Cup, plus Leon tells a story from playing football on the Hackney Marshes many years ago.Remember to like and hit that subscribe button and leave us a comment - tell us who you'd like to see as a guest on the Podcast!

  17. 2

    Now It’s 'Cool' To Be African | Power & Purpose Podcast Ep 2

    Welcome to the Power and Purpose Podcast - the podcast exploring leadership, influence, and impact across sport, business, politics, and culture.In Episode 2 of the Power & Purpose Podcast, Will, Maro and Leon are vulnerable and reveal all about their own stories from childhood, right up to the present day. We hear family stories, boarding school experiences and talk about the evolution of being British and Nigerian, plus, why is it now 'cool' to be African?We'll also hear from Maro on the one song that was on repeat in the England dressing room during the 2019 Rugby World Cup and what other sports he played at school, including some that you won't be expecting... The team have got some top tier guests on the way, sharing their stories on why leadership is critical within sport, business and life!Don’t forget to like, comment, and subscribe so you never miss an episode.

  18. 1

    Power and Purpose Podcast Ep 1 | Leadership in Sport, Business & Culture with William Troost-Ekong, Maro Itoje & Leon Mann

    Welcome to the Power and Purpose Podcast — the podcast exploring leadership, influence, and impact across sport, business, politics, and culture.In Episode 1, Nigerian Super Eagles captain William Troost-Ekong, England & Lions star Maro Itoje, and award-winning sports consultant & journalist Leon Mann MBE share why they launched this new platform. They discuss their experiences in elite sport, how leadership shapes their lives on and off the field, and the purpose driving them forward.Subscribe now as we have some big guests on the way who will share their stories into why leadership is so important in the world we live in and the impact it has on others.Don’t forget to like, comment, and subscribe so you never miss an episode.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

The mindset behind elite performance. Lessons from athlets, leaders & builders.Hosted by William Troost-Ekong, Maro Itoje & Leon Mann

HOSTED BY

Power and Purpose Podcast

CATEGORIES

Frequently Asked Questions

How many episodes does Power And Purpose Podcast have?

Power And Purpose Podcast currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Power And Purpose Podcast about?

The mindset behind elite performance. Lessons from athlets, leaders & builders.Hosted by William Troost-Ekong, Maro Itoje & Leon Mann

How often does Power And Purpose Podcast release new episodes?

Power And Purpose Podcast has 18 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Power And Purpose Podcast?

You can listen to Power And Purpose Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Power And Purpose Podcast?

Power And Purpose Podcast is created and hosted by Power and Purpose Podcast.
URL copied to clipboard!