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PODCAST · education

Preece Of Mind

by Sarbira Preece

A space to share a perspective on the things that I do know, the things that I don’t know, and things that I may come to know. For my personal learning curve, I have found a lot of value in hearing other peoples stories and perspectives, From listening to other peoples own journeys I have grown so much. And maybe someone might find value in what I have to say.Who knows.

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Episodes

  1. 67. Leah's First Asian Massage HILARIOUS

    Little story-time from my friend's first time in Asia that tickled me! I felt you deserved to giggle too :D Peace Upon You Leah's Insta: https://www.instagram.com/leahaafke _________________________ LATEST EPISODES 66/ The Man-Hating Trend - Let’s Unpack It...

  2. 66/ The Man-Hating Trend - Let’s Unpack It

    Where's your head at? Do you believe there are more good men than questionable men? Or that there are more questionable men and good ones? Featuring my cousin Maisy Preece, a Gen-Z's thought process, Peace Upon You _________________________ LATEST EPISODES 65/ Life Update, Analysis Paralysis &...

  3. 65/ Life Update, Analysis Paralysis & Making AI Music

    Well hello! She back at it again! Life update: Where am I, what have I been up to, what do I know, what do I not know :D Analysis Paralysis: In the act of doing is when things start to come Making Ai Music: yeah ..its Ai but goddang its fun! Its a case of saying "Ohhhh i could have made that...

  4. 64/ The One Thing I Learnt From Therapy

    Therapy; whether you need it or not, its a current word more so in our atmosphere than ever before. After declaring I genuinely don't need it ( for now ): i did have one significant take away from it. So maybe I did need it...who knows! Lots of Love ❤️‍🩹 Seriously. _________________________…

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  5. 63/ What I Learnt From The Swedish

    The Swedes: what do we know them for? IKEA of course! But there is a reason why IKEA has become well loved by us all, and its because it encapsulates and gives us a little taste to the art of aesthetics and cosy culture Scandinavians are so well known for. DIY - They will do it themselves...

  6. 62/ What I Know About Love & Relationships At 33

    Main Themes: - Your relationship only has to make sense to you. - Take advice from people who have what you want. Lots of Love ❤️‍🩹 Seriously. _________________________ LATEST EPISODES 61/ Healing A Broken Heart Is Like Physiotherapy...

  7. 61/ Healing A Broken Heart Is Like Physiotherapy

    " Know what you want, know what you don't want, and love yourself." - Ciara A broken heart and breakups suck. They really do. I place an imaginary gentle hand on your shoulder and take you through the tried and tested tips I have to help you process and heal in the best way possible, that I know...

  8. 60/ One Year Ago Today I Moved To Morocco

    A real one full circle moment! ✨♾️✨ Reflecting on where my mind was at when I packed my backpack and ventured off to a village I knew no one and no thing about - I cried at the airport because I was so scared of the unknown 😅😭 I take you through the journey of what brought me to making that...

  9. 59/ Chestnut Picking In France Was Harder Than I Thought

    You ever thought about taking up that fruit picking visa in Australia, hustling the bananas and apples, making it rain cash, money, business? Well I dipped my toes in France first, I went ✨Chestnut Picking ✨ Now, i'm still alive to tell the tale, meaning i didn't die, but chestnut picking is no...

  10. 58/ Spirituality - My Journey Through Islam

    Spirituality is the water, and islam is the cup that holds it. I think in life we can all feel spirituality, and we all search for a deeper meaning and a sense of how to be. islam in in itself is a framework that holds that it give a guidance and ad discipline that holds that spiritual water that...

  11. 57/ Into 33: A Birthday Letter To Myself

    "I’ve made it another year to be able to experience this world and breathe for 33 years. Sacred gift of life ❤️" Thought 1: "let me pray Fajr first". Alright, I’m back :) And that’s kind of an amazing, fulfilling and abundant gift I have going into my new phase. I feel like my heart cracked, and...

  12. 56/ Surfing Journey - Over The Wave And Into Narnia

    So I'm learning something new. Surfing. And its been an absolute train wreck, a modern day tragedy...up until the first moment of what I would call a surfing success. An over the wave and into Narnia moment! Here's to learning something new! Being really shit at it, but persevering because its…

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  13. 55/ Making Plans VS Going With The Flow

    Is going with the flow essential to happiness? What about achieving life goals, don't we need a plan for that? Finding the perfect balance between the two. Lots of Love ❤️‍🩹 Seriously. You deserve it. _________________________ LATEST EPISODES 54/ My Top 10 Life Hacks 2023...

  14. 54/ My Top 10 Life Hacks 2023

    My 10 life hacks that I've picked up along the way of life and that I often apply :D Let me know if it was useful to you, would love to know! AND give me your life hacks, I absolutely want to know them! Like please. Lots of Love ❤️‍🩹 Seriously. You deserve it. _________________________…

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  15. 53/ Dating Apps 2.0 : Life Hack - HOW to use it! ...but why the apps still don’t work

    Getting clear of what YOU want to be in life I got a Dating App LIFE HACK for you! But why Dating Apps don't work Also...that we share a shocking amount of DNA with plants and insects. We share 50% of our DNA with trees 🌳, 44% with honey bees 🐝, and even 25% with daffodils 🌷 ...and 60% of our...

  16. 52/ Update: SOMETIMES MAYBE GOOD, SOMETIMES MAYBE SHIT

    - Little for realz type of updates on my emotional phases through this life cycle...THE UPS AND THE DOWNSSS ( if you get it you get it, hint: e does not equal mc2 😂 ) https://youtu.be/BnIh1QNTfMg - The difficulty with autism - a dificult social interaction; whats actually ok? - Being productive…

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  17. 51/ Dating Apps: My Conclusion

    Do you use dating apps? What are your experiences? Do you like it? Do you hate it? Or are. you undecided? My scale leans more to one end, but I do have to say strategically, it can be a good idea. But so is a knife...until you hold one in the dark and try to cut an apple, listening to a…

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  18. 50/ Being Needy vs Having Needs: Attachment Style & Love Languages

    An expansive dialogue with my beautiful new found friend from Bali, Maddie Callipari, from the podcast Live In Truth. In this episode I reached out to her with the question: “Mads, what do you feel the difference is between being needy vs having needs?” Identifying: Do I need it or do I want it...

  19. 49/ Age Gaps: In Relationships & What Is Right

    Hello Hi Hi Hello! Is there a definitive age with age difference that everyone universally agrees on that is appropriate and acceptable? Or is it subjective to the individual, to the day and age? Lots of Love ❤️‍🩹 Seriously. You deserve it. _________________________ REFERENCES Songs Billie…

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  20. 48/ Trapped In Your Own Mind & Getting Out of It

    Hello Hi Hi Hello! Goddang. Back where it all started, the place of my childhood in Kuala Lumpur, Malaysia. But the thing is...I have the luxury of space and time, and yet, post 2 months travel, I'm left standing still with me, myself and I, wondering what the hell I'm doing. We keep it moving...

  21. 47/ Anxious Attachment, Envisioning What You Want, Core Self-Worth, Healing Female friendships

    Hello Hi Hi Hello! Wew...she's been around! 1 month in Bali 🌿 and then 3 weeks delving into Mexico 🇲🇽 and now..back in Kuala Lumpur 🇲🇾 Being back means I have to face the music of how I felt when I left. So here I am, with some processing thoughts, realisations, and realising the essential...

  22. 46/ Your Feelings Are Valid & Relationships Are A Natural Part Of Life

    Hello Hi Hi Hello! I'm in Bali ✨🌿✨ Realisations: Yin and Yang. You can enjoy beauty and really appreciate it, but you can also be going through it. Sis ( me ) is going through it a little, and so is everyone else here, and across the world. So you're not alone in the story of times of old in the...

  23. 45/ Life Updates + Following What Is True To You

    Hello Hi Hi Hello! The hell i've been for the past 6 months. Switching up my life swinging between Bracknell ( a shit hole ), France ( a fairytale ) , Sweden ( living out my dream in the archipelagos, Saudi ( hot, dry and luxurious ), Malaysia ( hot, wet and lusciously green ). How to stop taking...

  24. 44/ What Do I Know About: Love & Relationships

    Hello Hi Hi Hello! I was once asked to give my general advice on relationships. I could sum it up into this: Be brave, be honest, walk away and never look back if there are red flags, you're good on your own until you meet a person of value, be generous, be respectful, its ok to fight as long as…

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  25. 43/ Spotify Sounds of 2021: A Hermit Makes Our Rave Music?

    Hello Hi Hi Hello! What a journey it's been with the music as the background music to our lives! A story-time through 2021's Spotify wrapped, what was my favourite song? What did I want to get down low to again? A hermit makes your rave music? _________________________ RESOURCES My Spotify…

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  26. 42/ Understanding Mia Khalifa

    Hello Hi Hi Hello! 31 minutes in I felt like me & Mia Khalifa could be friends, I see her for who she is, I understand her. We all have skeletons in the closet, who were we 8 years ago even. I discuss the impact relationships have on the development of our self worth and the choices we make.…

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  27. 41/ I Dated A Convict

    Hello Hi Hi Hello! - Living alone, what it's really like. - Closing breakup chapters, and actually moving higher and better. - We all go through moments of depression, and you can come into a place of where you feel you are killing it! - How a company and business should make you feel. - The...

  28. 40/ Self-Esteem, Career Journey & Dripping Wet For An Interview

    How I gave that interview the extra "oomph". Recognising your high value and self worth amidst "failures" and let-downs. Keeping going, saving yourself, because when the tough is tough sometimes its time to pack it up, pat yourself on the back and get going, get planting the seed of opportunity....

  29. 39/ From A Place That Sucks Less

    LATEST EPISODES 38/ Dating In Your 20's: A 30 Year Old's Retrospect 37/ Making Side Coins & Remote Working Plans 2021 https://open.spotify.com/episode/1yb2x8Ais5sCjrBp3UwsO0?si=95e3773bc1c54529 _________________________ SOCIAL MEDIA https://www.instagram.com/sarbirapreece/...

  30. 38/ Dating In Your 20's: A 30 Year Old's Retrospect

    *Disclaimer* Ok seriously I think this is the last of the windy podcasts BUT you know what, I got some good points, so its worthwhile pulling through if I say so myself :D Good luck! YOUTUBE VERSION https://youtu.be/ZWhD8VP51Uw _________________________ LATEST VIDEOS Making Side Coins & Remote...

  31. 37/ Making Side Coins & Remote Working Plans 2021

    *Disclaimer* The sound in this one is quite windy, but if you want some ideas on getting coins to get your marbles spinning while feeling like you're in a wind turbine, this is the one for you :D Good luck! YOUTUBE VERSION https://youtu.be/C_H8lYXQq1c _________________________ LATEST VIDEOS…

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  32. 36/ Musings Of The Neighbourhood Rastafarian

    *Disclaimer* The sound is challenging once again, but if you would like to delve into a little conversation with bad sound and a Rastafarian this is the one for you :D Good luck! YOUTUBE VERSION https://youtu.be/L7oiuNoDZMA LINKS Kombucha Drink https://amzn.to/2PUInFE SOCIAL MEDIA...

  33. 35/ Into My 30's: A Birthday Letter To Myself

    YOUTUBE VERSION https://youtu.be/qWujlbaFRJY LINKS ChariTea Rooibos Tea with Passion Fruit https://amzn.to/3sy2k3t Pink Colour Symbolism https://www.empower-yourself-with-color-psychology.com/personality-color-pink.html Dating In Your 30's...

  34. 34/ 30 Quotes For 30 Years Of Wisdom

    YOUTUBE VERSION: https://youtu.be/8A9XZF1T3zM LINKS Rosie Huntington 73 Questions https://www.youtube.com/watch?v=6sSQZw6G2yA&t=0s&ab_channel=Vogue​ Caroline McHugh Ted Talk https://www.youtube.com/watch?v=veEQQ-N9xWU&t=169s&ab_channel=TEDxTalks​ Axel Vervoodt...

  35. 33/ The Art Of Conversation

    YOUTUBE VERSION: https://youtu.be/CAwqW10__yY As always, move higher, move better. Peace be with you. MUSIC Intro Music: Lazy Mood by Pabzzz Outro Music: Mrs.Zazzara by Loxbeats SOCIAL MEDIA: https://www.instagram.com/sarbirapreece/ https://www.instagram.com/sarbirapreeceinteriors/...

  36. 32/ Rejection: A Pep Talk From Me To You

    YOUTUBE VERSION: https://youtu.be/MHF-0p7tuQY As always, move higher, move better. Peace be with you. MUSIC Intro Music: Lazy Mood by Pabzzz Outro Music: Mrs.Zazzara by Loxbeats SOCIAL MEDIA: https://www.instagram.com/sarbirapreece/ https://www.instagram.com/sarbirapreeceinteriors/...

  37. 31/ How To Work In Paradise

    YOUTUBE VERSION: https://youtu.be/M8VRSQzZZDs VIDEOS MENTIONED Path To Independence Podcast #6 https://anchor.fm/sarbira-preece/episodes/6-Path-To-Independence-eipc14 Yoga In India Podcast #22 https://anchor.fm/sarbira-preece/episodes/20-Yoga-In-India-emm34f LINKS Workaway -...

  38. 30/ Me, Myself & I: A Love Story

    YOUTUBE VERSION: https://youtu.be/OCu3pqDZ4cQ As always, move higher, move better. Peace be with you. Intro Music: Lazy Mood by Pabzzz Outro Music: Mrs.Zazzara by Loxbeats SOCIAL MEDIA: https://www.instagram.com/sarbirapreece/ https://www.instagram.com/sarbirapreeceinteriors/...

  39. 29/ Getting Your Diving License & Sipadan The Worlds #1 Diving Location

    YOUTUBE VERSION: https://youtu.be/nTQPRw4J5LY Yogi Tea - https://www.ecco-verde.co.uk/yogi-tea/christmas-tea?gclid=Cj0KCQiA0-6ABhDMARIsAFVdQv9ppE0WVR8uxvYeGeCNlSS8ciT_uG66SLyjXSxSqapHqr8fIRD79H0aAv2LEALw_wcB LINKS: DIVING SCHOOL - KOH TAO, THAILAND Open Water Diving course: 4 days 4 dives (18m)...

  40. 28/ How To Cope & Flourish Being Alone | Winter Edition

    YOUTUBE VERSION: https://youtu.be/UsmyCOovfds 1/12 - Interiors 2/12 - Food 3/12 - Indulgence 4/12 - Mentality 5/12 - Passion Projects 6/12 - Entertainment 7/12 - Beauty & Self Care 8/12 - Love On Yourself 9/12 - Twinkies 10/12 - Appreciation Space 11/12 - Exercise 12/12 - Dance LINKS: 20 THINGS I...

  41. 27/ Living Your Best Life Purchases

    YOUTUBE VERSION: https://youtu.be/fJeIy8cU3QE LINKS 1 - Iphone 11 Pro 1.1 - 18" Macbook Pro 1.2 - West Elm Glass LED Gem Lamp 2 - Airpods 3 - Silk Pillowcase https://www.lilysilk.com/uk/19-momme-marbling-print-silk-pillowcase.html 4 - Lululemon Align Leggings...

  42. 26/ Get Outside Of Your Head

    Analysis paralysis. Getting out of your head. Project pull the trigger. YOUTUBE VERSION: https://youtu.be/dRYX4YZu7go What I Learnt In 2020 https://youtu.be/2mSwD0Pt-UA AFFLIATE LINKS: Vaseline Rosy Lip Balm https://amzn.to/39jGecw Barefoot Investor Book https://amzn.to/39qgvPv Big Magic Book...

  43. 25/ 20 Things I learnt In 2020

    YOUTUBE VERSION: https://youtu.be/2mSwD0Pt-UA What I learnt in 2020 Ride your own wave. create your own shit even if its shit - its YOUR SHIT. Cut your losses. Family . Lonely is natural. Feel uncomfortable. Your body is great and it changes. Assertive- take out that gun queen - ask for what you...

  44. 24/ I Got The Rona

    YOUTUBE VERSION https://youtu.be/yuIOgVqtUhw REFERENCES Bach Sleeping Remedy https://amzn.to/37Hhn2D Boho Beautiful Yoga For Lower Back Pain https://www.youtube.com/watch?v=ydtmPONM-rw&ab_channel=BohoBeautiful https://www.youtube.com/watch?v=D1qdaQHsJV8&ab_channel=BohoBeautiful...

  45. 23/ Yoga Nidra Script: A Walk Through Nature

    For 15 minutes I take you through a state of meditative consciousness as you walk through a forest with your 5 sense Script + my own adaptations: https://ambujayoga.com/blog/yoga-nidra-script-inspired-by-nature/ Background ice sounds:...

  46. 22/ What Is Yoga Nidra

    What Is Yoga Nidra What it be Panchamaya Kosha: The 5 layers of self As always, move higher, move better. Peace be with you. Intro Music: Lazy Mood by Pabzzz Outro Music: Mrs.Zazzara by Loxbeats SOCIAL MEDIA: https://www.instagram.com/sarbirapreece/…

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  47. 21/ The Kind Of Granny I Want To Be

    Life lessons, philosophies, ways of living and being from the great Granny Maureen Preece. As always, move higher, move better. Peace be with you. Intro Music: Lazy Mood by Pabzzz Outro Music: Mrs.Zazzara by Loxbeats SOCIAL MEDIA: https://www.instagram.com/sarbirapreece/...

  48. 20/ Yoga In India

    An experience of a 200hr yoga teacher training in India. ⁣ ⁣ REFERENCES:⁣ Annie Jaffrey Plant Based Youtuber⁣ https://www.youtube.com/user/AnnieJaffrey⁣ ⁣ Yoga Studio In Peckham⁣ https://www.yogarise.london/⁣ ⁣ Four Tet Two Thousand Seventeen Song ⁣...

  49. 19/ A Cosmic Journey To Self Love

    That one time, I fell into the abyss of myself. And then I found me. ⠀ STORY: This is a story of a time That one time, I fell into the abyss of myself. And then I found me. A cosmic journey to self love. Even in the deafening sea of doubt, I know I love myself deep down in that dark abyss inside…

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  50. 18/ Meat-Eater To Lettuce Cruncher

    “Albert Einstein “Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.” Sayyidina Umar "Beware of meat, because it has an addiction.." Fave Plant Based Athlete Podcaster: https://www.richroll.com/all-episodes/...

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ABOUT THIS SHOW

A space to share a perspective on the things that I do know, the things that I don’t know, and things that I may come to know. For my personal learning curve, I have found a lot of value in hearing other peoples stories and perspectives, From listening to other peoples own journeys I have grown so much. And maybe someone might find value in what I have to say.Who knows.

HOSTED BY

Sarbira Preece

Frequently Asked Questions

How many episodes does Preece Of Mind have?

Preece Of Mind currently has 67 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Preece Of Mind about?

A space to share a perspective on the things that I do know, the things that I don’t know, and things that I may come to know. For my personal learning curve, I have found a lot of value in hearing other peoples stories and perspectives, From listening to other peoples own journeys I have grown so...

How often does Preece Of Mind release new episodes?

Preece Of Mind has 67 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Preece Of Mind?

You can listen to Preece Of Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Preece Of Mind?

Preece Of Mind is created and hosted by Sarbira Preece.
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