All Episodes

67. Leah's First Asian Massage HILARIOUS

66/ The Man-Hating Trend - Let’s Unpack It

65/ Life Update, Analysis Paralysis & Making AI Music

64/ The One Thing I Learnt From Therapy

63/ What I Learnt From The Swedish

62/ What I Know About Love & Relationships At 33

61/ Healing A Broken Heart Is Like Physiotherapy

60/ One Year Ago Today I Moved To Morocco

59/ Chestnut Picking In France Was Harder Than I Thought

58/ Spirituality - My Journey Through Islam

57/ Into 33: A Birthday Letter To Myself

56/ Surfing Journey - Over The Wave And Into Narnia

55/ Making Plans VS Going With The Flow

54/ My Top 10 Life Hacks 2023

53/ Dating Apps 2.0 : Life Hack - HOW to use it! ...but why the apps still don’t work

52/ Update: SOMETIMES MAYBE GOOD, SOMETIMES MAYBE SHIT

51/ Dating Apps: My Conclusion

50/ Being Needy vs Having Needs: Attachment Style & Love Languages

49/ Age Gaps: In Relationships & What Is Right

48/ Trapped In Your Own Mind & Getting Out of It

47/ Anxious Attachment, Envisioning What You Want, Core Self-Worth, Healing Female friendships

46/ Your Feelings Are Valid & Relationships Are A Natural Part Of Life

45/ Life Updates + Following What Is True To You

44/ What Do I Know About: Love & Relationships

43/ Spotify Sounds of 2021: A Hermit Makes Our Rave Music?

42/ Understanding Mia Khalifa

41/ I Dated A Convict

40/ Self-Esteem, Career Journey & Dripping Wet For An Interview

39/ From A Place That Sucks Less

38/ Dating In Your 20's: A 30 Year Old's Retrospect

37/ Making Side Coins & Remote Working Plans 2021

36/ Musings Of The Neighbourhood Rastafarian

35/ Into My 30's: A Birthday Letter To Myself

34/ 30 Quotes For 30 Years Of Wisdom

33/ The Art Of Conversation

32/ Rejection: A Pep Talk From Me To You

31/ How To Work In Paradise

30/ Me, Myself & I: A Love Story

29/ Getting Your Diving License & Sipadan The Worlds #1 Diving Location

28/ How To Cope & Flourish Being Alone | Winter Edition

27/ Living Your Best Life Purchases

26/ Get Outside Of Your Head

25/ 20 Things I learnt In 2020

24/ I Got The Rona

23/ Yoga Nidra Script: A Walk Through Nature

22/ What Is Yoga Nidra

21/ The Kind Of Granny I Want To Be

20/ Yoga In India

19/ A Cosmic Journey To Self Love

18/ Meat-Eater To Lettuce Cruncher

17/ Books That Got My Marbles Spinning

16/ How To Feel Better About Yourself

15/ 52 Silly Questions

14/ Am I My Stomach, My Hips?

13/ I Want To Talk About Women

12/ The Universe Is Testing Me - Part 2

11/ The Universe Is Testing Me - Part 1

10/ Journey Of The Man

9/ The Preece Sisters

8/ I Define Me

7/ Matchmaking With My Dad

6/ Path To Independence

5/ Hiking Snowdon

4/ Little Mozzy Girl

3/ Instinct & The Flasher

2/ Intuition

1/ Self-Lurve