PODCAST · education
Priorities
by Lily Silverton
Lily Silverton talks to incredible guests about love, motivation, success, loss, change and everything else as she reveals what’s important to them. Thinking about your own priorities? This podcast will help you move closer to the life you want to live.
Episodes
-
Victoria Jane: Why It’s Sometimes Better To Overthink & How Others Help Define Who You Are
On this week’s episode of Priorities, I’m in conversation with singer & BBC Radio 1 presenter Victoria Jane. Some of the topics we cover include: The importance of people that lift you up Using music to get you through tough times Not caring what other people think of you Prioritising…
more -
Kim Howells: When Life Changes In An Instant & Prioritising Being Yourself
On this week’s episode of Priorities, I’m in conversation with Stylist, Consultant & Creative Director Kim Howells. Some of the topics we cover include: Life changing in an instant Creating space for everyone to be themselves Sharing our experiences to help us better navigate life Will you agree...
-
Jo Elvin: Why Other People’s Opinion Of You Is Not Your Business
On this week’s episode of Priorities, I’m in conversation with multi-award-winning editor, broadcaster and charity CEO Jo Elvin. Some of the topics we cover include: Prioritising our own wellbeing Learning to say no and prevent burnout Stopping our brain from catastrophising Seeking out laughter…
more -
Sophie Morgan: Leaning Into Change To Discover New Possibilities For Joy & Purpose
On this week’s episode of Priorities, I’m in conversation with Broadcaster, TV Presenter and Disability Advocate Sophie Morgan. Some of the topics we cover include: Stepping outside your comfort zone Leaning into change Looking for joy and purpose everyday The idea of ‘rest’ and when it’s helpful...
-
Aaron Horn: Recovering From Trauma & Letting Go of Rumination
On this week’s episode of Priorities, I’m in conversation with Grammy nominated writer producer & sound therapist, Aaron Horn. Some of the topics we cover include: Letting go vs holding on Recovering from trauma and ptsd Music as a forever priority De-prioritising ruminating thoughts Will you…
more -
Marine Tanguy: Prioritising Creativity & The Perils of Being A Female Founder
On this week’s episode of Priorities, I’m in conversation with founder and CEO, Marine Tanguy Some of the topics we cover include: Prioritising creativity A re-imagined work/life balance The perils of being a female founder Will you agree with Marine’s priorities? Have a listen and find out....
-
Dr Jim Down: The Blurred Lines Between Life & Death
On this week’s episode of Priorities, I’m in conversation with author and ICU consultant, Dr Jim Down. Some of the topics we cover include: Improving our mental health Prioritising in the ICU Losing a parent The blurred lines between life and death Will you agree with Jim’s priorities? Have a...
-
Naomi Annand: Life-Changing Moments & Being Authentically You.
On this week’s episode of Priorities, I’m in conversation with yoga teacher, studio founder and author Naomi Annand. Some of the topics we cover include: Doing less to add more to your life Recovering from injury and huge life changes Moving from tunnel vision to an openness to life Will you…
more -
Bobby Palmer: Men’s Mental Health, Stress, & Cultural Hierarchies
On this week’s episode of Priorities, I’m in conversation with Some of the topics we cover include: Men’s mental health Prioritising happiness There is no cultural hierarchy How to cope with stress Will you agree with Bobby’s priorities? Have a listen and find out. Priorities explores the things…
more -
Dr Suzanne O’Sullivan: Better Understanding The Mind-Body Connection
On this week’s episode of Priorities, I’m in conversation with consultant neurologist and author Dr Suzanne O’Sullivan. Some of the topics we cover include: Better appreciating the mind-body connection Understanding the power of the mind The relationship between illness and the brain The damaging...
-
Sam Roddick: Change, Activism & Not Taking Everything Too Seriously
On this week’s episode of Priorities, I’m in conversation with entrepreneur and activist Sam Roddick Some of the topics we cover include: Hacking habitual behavioural patterns to help ADHD Objectification in Western culture Creativity as the compass of our imagination Supporting regeneration...
-
Goldierocks: Facing The Fear Of Changing Your Life
On this week’s episode of Priorities, I’m in conversation with international broadcaster and DJ, Goldierocks aka Sam Hall. Some of the topics we cover include: Being present and seeking balance The beauty of parties Facing the fear and changing your life Will you agree with Sam’s priorities? Have…
more -
Pandora Sykes: Reading For Mental Health
On this week’s episode of Priorities, I’m in conversation with journalist and broadcaster Pandora Sykes. Some of the topics we cover include: Reading for mental health Habit stacking Choosing where to put our time and energy Will you agree with Pandora’s priorities? Have a listen and find out....
-
William Skeaping: Fighting Climate Change Without Feeling Overwhelmed
On this week’s episode of Priorities, I’m in conversation with cultural strategist and climate activist William Skeaping. Some of the topics we cover include: How can we actually make a change Reframing climate activism Prioritising meaningful culture Creating a less binary sense of identity Will...
-
Jordan Mitchell: Observing Our Thoughts To Change Our Lives
On this week’s episode of Priorities, I’m in conversation with Jordan Mitchell, co-founder of Good Culture Inc. Some of the topics we cover include: Observing our thoughts to change our lives Creating a sense of togetherness Showing up – internally and externally Supporting and lifting up our...
-
Prioritise This - Saying no
Struggle to say no, this ep is for you... Join Lily as she guides you through her 5 step guide to ending people pleasing! Priorities explores the things in life that really matter... Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live....
-
Ryan Lanji: Celebration As Healing
On this week’s episode of Priorities, I’m in conversation with curator, producer, club founder and TV show host Ryan Lanji Some of the topics we cover include: Developing relentless perseverance Love as fuel Using culture as a form of rest Work as a sacred calling Will you agree with Ryan’s...
-
Tinuke Awe: Putting Yourself First
On this week’s episode of Priorities, I’m in conversation with activist, entrepreneur, and blogger Tinuke Awe. Some of the topics we cover include: Knowing when to stop and rest Learning the art of not people pleasing Living a ‘soft life’ Advocating for yourself and others. Will you agree with...
-
Laura Brand: Reaching Out, Finding Joy & Saying No.
On this week’s episode of Priorities, I’m in conversation with author and illustrator Laura Brand. Some of the topics we cover include: Discovering slow living and seasonality How to get good at saying no Creating boundaries in your life Reaching out when you need it most Will you agree with...
-
Josie Naughton: Prioritising Self Belief
On this week’s episode of Priorities, I’m in conversation with Josie Naughton, CEO and Founder of the charity Choose Love. Some of the topics we cover include: Balancing your own needs with those of others’ Prioritising self-belief Letting go of caring what other people think How to get involved...
-
Prioritise This: A simple, life changing question
Ask yourself this question and change your life... Join Lily as she guides you through a simple coaching technique to shift the way you think and live. Priorities explores the things in life that really matter... Thinking about your own priorities? This podcast will help you move closer to the…
more -
Season 3 coming soon!
Welcome back! Priorities explores the things in life that really matter… Thinking about your own priorities? This podcast will help you move closer to the life you truly want to live. Follow Lily on Instagram: www.instagram.com/lily_silverton For free resources & to work with Lily:...
-
S2, E10 - Lessons Learnt From Season Two
In the final episode for this season I share some of the main lessons I'm taking forward from talking to my brilliant guests. Priorities explores the things in life that really matter. Join Lily Silverton as she explores priorities, and how these can help you successfully navigate this demanding...
-
Shahroo Izadi: Honesty, Imperfection & Being Aspirational
On this week’s episode of Priorities, I’m in conversation with award-winning Behavioural Change Specialist and author Shahroo Izadi. Some of the topics we cover include: Honesty on social media Fighting through the fear of something not being ‘perfect’ Putting your own life in perspective The...
-
Poorna Bell: Adapting To Life-Changing Moments
On this week’s episode of Priorities, I’m in conversation with award-winning journalist and author Poorna Bell. Some of the topics we cover include: Tapping into our undiscovered physical and mental strength How life events can change you at your core Letting go of the stuff that doesn’t really...
-
Prioritise This: A Mental Health Detox
Summer is coming so let's talk detoxing... but not the kind you think! Join Priorities host Lily as she guides you through this short mindset coaching talk that will help realign your priorities and transform your life. Thinking about your own priorities? This podcast will help you move closer to...
-
Zandra Rhodes: Colour, Illness And Legacy Leaving
On this week’s episode of Priorities, I’m in conversation with Dame Zandra Rhodes, a trailblazing figurehead of the UK fashion industry for more than five decades. Some of the topics we cover include: Why Zandra prioritises colour The life changing impact of illness Why fashion is important…
more -
Anna Lyons & Louise Winters: Death, Grief And Living Fully
On this week’s episode of Priorities, I’m in conversation with Anna Lyons and Louise Winter, the co-founders of Life. Death. Whatever. Some of the topics we cover include: Why we must prioritise grief and death How not to talk to someone who is ill How grief shifts and changes lives Why thinking...
-
Nina Parker: Managing Sensitivity In Modern Life
On this week’s episode of Priorities, I’m in conversation with chef and writer Nina Parker. Some of the topics we cover include: Why food is important to happiness Recognising when we need to take breaks When relentless positivity is bad for mental health Managing sensitivity in modern life Will...
-
Prioritise This: Combatting Screen Fatigue
While we still need to live and work mostly online, let's look at how we can still prioritise the health of our bodies and minds... Join Priorities host Lily as she guides you through this short mindset coaching talk that will help realign your priorities and transform your life. Thinking about...
-
James Massiah: Amoralism, Hedonism & Re-Finding Oneself
On this week’s episode of Priorities, I’m in conversation with poet and musician, James Massiah. Some of the topics we cover include: Why James is ‘amoral’, and doesn’t believe in right or wrong Why hedonism and partying can be so important Finding and re-finding ourselves in life Changing…
more -
Gina Martin: Burnout, Activism & Taking Breaks
On this week’s episode of Priorities, I’m in conversation with campaigner, speaker and writer Gina Martin. Some of the topics we cover include: The pressures of working in the 24/7 activism space Identifying when to take breaks, and preventing burnout Rediscovering the things we love and that…
more -
Orsola de Castro: Putting Sustainability At The Core Of Everything You Do
On this week’s episode of Priorities, I’m in conversation with one of sustainable fashion’s leading pioneers and thought leaders, Orsola de Castro. Some of the topics we cover include: The joy of not having priorities or a routine Finding sustainability in every area of life The ‘negation’ of...
-
Rankin: Why Boredom Is Essential For Creativity
On this week’s episode of Priorities, I’m in conversation with one of the world’s most famous photographer’s, Rankin. Some of the topics we cover include: The importance of boredom How animals change your priorities The highs and lows of social media Shifting perspectives on family, and mental...
-
Walter & Zoniel: Fun, Inspiration & The Relationship b/t Art & Life
On this week’s episode of Priorities, I’m in conversation with artistic duo Walter & Zoniel. Known for their multidisciplinary and socially engaging work, Walter and Zoniel use the tools of nature, surrealism, reflection and amusement, to create exceptionally unique installations and artworks.…
more -
Prioritise This: Letting Go of Comparison
A 3 minute coaching technique to let go of comparison Between episodes ‘Priorities’ host Lily will guide you through a range of meditations, body awareness practices, relaxation techniques and thought repaterrning exercises that can be integrated into your everday life to increase your happiness...
-
Dipal Acharya: Showing Up & Prioritising Friendships
On this week’s episode of Priorities, I’m in conversation with journalist and editor Dipal Acharya. Dipal is the Arts and Entertainment Director of ES Magazine, and the founder of @somewherefortheweekend, a curated collection of hotel recommendations, and ‘Doorstep Flowers’ a local, grass roots...
-
Annie Clarke: Letting Go Of Competition & Comparison
My guest today is author, wellness advocate, podcaster and yoga teacher Annie Clarke. Annie is the creator of the hugely successful blog and brand Mind Body Bowl, and the online yoga studio ‘The Practice’. Some of the topics we cover include: Making friends as an adult vs relationships with your...
-
Aisha Carrington: Going Slow, Fighting For Diversity In The Wellness Space
On this week’s episode of Priorities, I’m in conversation with mediation teacher, sound healer and angel guide Aisha Carrington. Aisha is a wellness change maker who has been been featured in Forbes, and her work focuses on bringing diversity into the wellbeing industry, in order to make it an…
more -
Prioritise This: Energy
2 minutes of movement and breathwork to energise the body and mind. Prioritise This - because sometimes you need a little help. Between episodes 'Priorities' host Lily will guide you through a range of meditations, body awareness practices, relaxation techniques and thought repatterning exercises...
-
Amol Rajan: Being Present & Appreciating Your Wins
On this week’s episode of Priorities I’m in conversation with journalist, editor, author, and general all-round media polymath Amol Rajan. In 2013, Amol became the first non-white journalist to run a UK national newspaper when he took over the editorship of the Independent at the young age of 29....
-
Steven McRae: Healing From Injury & The Power of Positive Thinking
On this week’s episode of Priorities, I’m in conversation with principal Royal Ballet dancer, Steven McRae. Steven is one of the dance world’s most critically acclaimed performers, known for both his ballet and tap expertise. When he’s not on stage at the Royal Opera House you might find him on...
-
Hollie Grant: Pregnancy, Small Business & Stepping Outside Your Comfort Zone
On this week’s episode of Priorities, I’m in conversation with award-winning Pilates instructor and Personal Trainer, Hollie Grant. Hollie is the founder and owner of Pilates PT, author of The Model Method and host of The Strong Women Podcast, and is widely considered one of the leading voices in...
-
Melissa Hemsley: Changing Mental Health & Facing Imposter Syndrome
On this week’s episode of Priorities, I’m in conversation with chef, best-selling author and entrepreneur Melissa Hemsley. Melissa is known for her commitment to planet-friendly, waste-free eating, and her simple and delicious recipes (showcased in her cookbooks and via her popular Instagram...
-
Prioritise This: Calm
2 minutes of meditation and breathwork to soothe an anxious mind and bring calm to the body and mind. Prioritise This - because sometimes you need a little help. Between episodes 'Priorities' host Lily will guide you through a range of meditations, body awareness practices, relaxation techniques...
-
Amelia Abraham: Time Management & Not Spreading Yourself Too Thin
On this week’s episode of Priorities, I’m in conversation with author and journalist Amelia Abraham, one of the UK’s leading voices in LGBTQ+ culture and politics. Amelia’s 2019 book, ‘Queer Intentions: A (Personal) Journey Through LGBTQ+ Culture’, is a moving, enlightening and thought-provoking...
-
Jolyon Rubinstein: How To Get Yourself Out Of A Thought Spiral
On this week’s episode of Priorities, I’m in conversation with BAFTA award winning filmmaker, satirist and activist Jolyon Rubinstein. The many brilliant shows and podcasts Jolyon has created include: The Revolution Will Be Televised, Don't Hate the Playaz, Revolting, News Roast and We Need To…
more -
Introducing... Priorities
Priorities explores the things in life that really matter. Join journalist and coach Lily Silverton as she invites inspirational guests to discuss their core priorities, and how these help them successfully navigate this demanding modern world. Thinking about your own priorities? This podcast…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Lily Silverton talks to incredible guests about love, motivation, success, loss, change and everything else as she reveals what’s important to them. Thinking about your own priorities? This podcast will help you move closer to the life you want to live.
HOSTED BY
Lily Silverton
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Priorities have?
Priorities currently has 48 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Priorities about?
Lily Silverton talks to incredible guests about love, motivation, success, loss, change and everything else as she reveals what’s important to them. Thinking about your own priorities? This podcast will help you move closer to the life you want to live.
How often does Priorities release new episodes?
Priorities has 48 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Priorities?
You can listen to Priorities on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Priorities?
Priorities is created and hosted by Lily Silverton.
URL copied to clipboard!