PODCAST · health
Project You
by Project You
We all work so hard on so many different projects in our careers. Often, we forget to focus on the most important project of all -- ourselves.This podcast is about experimenting and learning about ways to better ourselves, our wellness, and our overall happiness.
Episodes
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Meditation
In this episode, I talk with my good friend Dave Gorum about meditation. It's an introductory conversation, and we cover a few topics including: - Why should you meditate? - How do you get started? - My journey into meditation, and what I learned from meditating an hour a day for 30 days - Best...
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ABOUT THIS SHOW
We all work so hard on so many different projects in our careers. Often, we forget to focus on the most important project of all -- ourselves.This podcast is about experimenting and learning about ways to better ourselves, our wellness, and our overall happiness.
HOSTED BY
Project You
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Frequently Asked Questions
How many episodes does Project You have?
Project You currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Project You about?
We all work so hard on so many different projects in our careers. Often, we forget to focus on the most important project of all -- ourselves.This podcast is about experimenting and learning about ways to better ourselves, our wellness, and our overall happiness.
How often does Project You release new episodes?
Project You has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Project You?
You can listen to Project You on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Project You?
Project You is created and hosted by Project You.
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