Psychology and the Babe
by Psychology Babe
Step into the mind-expanding world of “Psychology and the Babe” - a captivating podcast that’s your personal guide to unraveling the mysteries of psychology in the context of everyday life. From dissecting the science behind decision-making to decoding the quirks of human behavior, “Psychology and the Babe” will have you nodding in agreement, laughing out loud, and discovering the fascinating psychology behind the world you navigate each day. 🗣️💋✨
Episodes
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Episode 74 - “Too Smart to Shrink, Too Sexy to Apologize”
Too Smart to Shrink, Too Sexy to Apologize. 💋 You can have a brilliant mind, embrace your sexuality, and expect to be respected. Your confidence isn’t an invitation to humble you, and your sensuality doesn’t diminish what you bring to the table. In this episode of Psychology and the Babe, we’re...
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Episode 73 - “Why Does My Good News Make You Uncomfortable?”
You’re glowing as you share good news—then someone responds with a warning, criticism, or subject change. Suddenly, your excitement turns to unease, and you wonder why your happiness makes them uncomfortable. In this episode of Psychology and the Babe, we’ll explore why people minimize joy, how…
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Episode 72 - “Believe it Before They See it”
Don’t let proving people wrong become your purpose. It’s tempting to imagine the moment when everyone who doubted you finally has to acknowledge your success. But if their reaction becomes your motivation, you may spend years chasing a response they never give you. Come back to what drew you…
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Episode 71 - “Maybe We Met To Teach Each Other Love”
Maybe we didn’t meet to stay forever. Maybe we met to teach each other something we couldn’t have learned alone. You taught me self-love. You taught me boundaries, standards, and what it means to choose myself without guilt. And maybe I taught you real love—the kind that shows up, communicates,...
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Episode 70 - “I Heard What You Didn’t Say”
Not everyone who needs help knows how to ask for it. Sometimes “I’m fine” means I don’t know how to explain what I’m going through. Sometimes withdrawing is a quiet cry for connection. Sometimes the person who keeps showing up for everyone else is silently hoping someone will notice that they’re...
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Episode 69 - “I’m Not Cold, I’m Clear”
I’m not cold. I’m clear. There’s a difference. I can love you and still know you’re not good for me. I can forgive you and still choose not to reconnect. I can wish you well and still protect my peace. I can care deeply without abandoning myself. Clarity changes the way you move. You stop...
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Episode 68 - The Theory of Enough- Gratitude Changes Everything
You can want more for your life and still be grateful for the life you have right now. 🤍 Sometimes we become so focused on the next goal, the next blessing, the next relationship, the next level, that we forget to recognize what’s already here. The Theory of Enough is about learning to say: I…
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Episode 67 - “ Your New Life is Waiting on Your Decision”
Every life-changing transformation begins with a decision. Before the confidence, the healing, the success, or the peace comes a moment where you choose to stop living the life you’ve outgrown. Your new life isn’t waiting on perfect timing—it’s waiting on your decision. The life you dream about...
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Episode 66 - “Grieving The Story You Imagined”
Have you ever realized that what you’re grieving isn’t just a person, a relationship, or an opportunity… You’re grieving the story you imagined. The future you planned. The conversations you thought you’d have. The family you pictured. The version of life you were certain was coming. Sometimes…
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Episode 65 - “The Psychology of Settling vs. Striving”
Your goal isn’t to settle, and it isn’t to grind yourself into exhaustion. It’s to build a life where your peace and your purpose can exist together. Growth doesn’t require you to lose yourself, and contentment doesn’t require you to stop becoming who you’re capable of being.
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Episode 64 - “The Difference Between Forgiveness and Access”
Many people confuse forgiveness with giving someone another opportunity to hurt them. In this episode, we’re talking about the important difference between forgiveness and access. Forgiveness is about freeing yourself from the weight of resentment. Access is about deciding who gets a seat at your...
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“The New Version of You Will Confuse Old People.”
“Some people aren’t confused because you changed. They’re confused because they never expected you to.” The healed version of you will make some people uncomfortable. Not because you’re doing something wrong — but because they built their identity around the old version of you. Growth changes...
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Episode 62 - “Different on Purpose”
“Let me tell you something most people won’t say out loud… You’re not different by accident. You’re different on purpose. And the moment you stop trying to fix that… is the moment your life actually starts to make sense. Because the truth is— every time you tried to fit in, you felt…
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Episode 61 - “When Loyalty Was Never The Foundation”
Stop being surprised by betrayal from something that was built on it in the first place. The real issue: you accepted a foundation that required someone else to be hurt. If someone was comfortable hurting another person to be with you, loyalty was never part of their character. But the truth is…...
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Episode 60 - “The Journey Back To Me”
This episode is about finding your way back to who you were before the pain, the pressure, and the expectations changed you. It’s about unlearning survival habits, releasing what no longer aligns, and reconnecting with your true identity—the version of you that feels whole, at peace, and aligned...
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Episode 59 - “You’re Not Better - You’re Unhealed”
You’re not better than anyone else… you’re just moving from a different place. Sometimes what looks like “confidence” is really ego. Sometimes what feels like “standards” is actually unhealed pain. And if you have to look down on someone to feel up… that’s not power—that’s insecurity. Real...
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Episode 58 - “The Wrong Energy Will Cost You Everything”
“Some of you aren’t stuck because you’re lazy… you’re stuck because you keep surrounding yourself with people who drain you, doubt you, and distract you. The wrong energy doesn’t just slow you down—it costs you everything.”
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Episode 57 - “The Goodbye Your Heart Didn’t Want”
Letting go is often talked about like it’s simple — just move on, release it, forget about it. But the truth is, letting go can be one of the most painful things we ever do. In this episode, we talk about the real emotional weight of letting go — releasing people, expectations, memories, and...
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Episode 56 - “The Unspoken Rules of Girl Code”
Girl code isn’t complicated. Don’t betray your friends. Don’t compete with them. Don’t expose what they trusted you with. Real girls protect each other — especially when the other girl isn’t in the room. New episode: The Unspoken Rules of Girl Code
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Episode 55- “What Side of History Will You Be On?”
You have the power to choose. You have the power to decide. What will it be?
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“Episode 54- “You’re Not Insecure, You’re Unhealed”
Most people shame themselves for survival patterns. But confidence isn’t built through pressure. It’s built through safety. This episode explains why. Save this. Share it with someone healing quietly. 🤍
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Episode 53 - “But I’m Not Her”
Maybe not right now…but you could be.
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Episode 52 - “The Old Me Wouldn’t Survive The New Me”
Sometimes growth looks like outgrowing who you used to be. This episode is for anyone learning to honor their new self without guilt.
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Episode 51 - “Step Into Your Highest Level: The 2026 Mindset Upgrade”
Get ready to show the world the new version of you!
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Episode 50 - “The Reality of Life”
You are not alone. We all have our days.
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Episode 49 - “The Personality Switch-Up”
Learn to stand on your own with your own feelings, thoughts, and actions.
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Episode 48 - “The Only Way Out is Through”
All of the bad stuff in your life has lead you to where you are. Be proud of how far you’ve come.
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Episode 47 - “Social Battery: Low”
Sometimes you just need a minute. When you do…take it.
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Episode 46 - “The Universe Keeps The Receipts”
Just because you don’t see it…doesn’t mean that it doesn’t happen. Trust the Universe.
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Episode 45 - The Look
Once a person gives you “the look”, it’s over.
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Episode 44 - “When The Relationship Ends, You Begin”
What they leave behind is way more valuable than what they take with them. 💯
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Episode 43 - “Don’t Judge My Yesterday”
“We’ve all made mistakes, but your past doesn’t get to write your future. In this episode, we’re talking about growth, grace, and why nobody should be judged by who they used to be.”
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Episode 42 - “Covering your Crew in Prayer”
Sometimes when the devil can’t get to you, he goes through your crew. Be mindful.
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Episode 41 - “Not Because You’re Flawed, But Because You’re Not Ready”
People aren’t expecting perfection, just realness.
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Episode 40 - “ I forgive you, but you can’t sit here.”
Second chances are not the same as forgiveness. And not knowing the difference can cost you.
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Episode 39 - The Eventual Return
When you love someone and the relationship ends, there is always the hope that they will return. Will it be worth it though? Let’s talk!
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Episode 38 - Options
We all have options. What are you choosing?
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Episode 37 - Boundaries and Standards
What do your boundaries and standards look like? Do you uphold them or are you easily swayed?
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Episode 36 - Sometimes it’s just about you
Do what makes you happy!
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Episode 35- Hope
Never give up hope. It’s real and it matters.
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Episode 34 - Loyalty- No Room for Grey
Loyalty is black or white. No in between. 💯
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Episode 33 - The Autonomy of You
Learn to think for yourself and to awaken to who you really are!
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Episode 32 - The Weight of the Wait
Work on yourself while you wait. It’s taking longer because the blessing is bigger.
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Episode 31 - Confidence Not Cockiness
You are allowed to believe in yourself regardless of how other people feel.
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Episode 30 - Save Yourself
It’s time to put yourself first.
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Episode 29 - Your Life, Your Choice
You are the only one who can decide what’s best for you. So do it. 💯
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Episode 28 - Human Connection
What the world needs now is love sweet love and so do you.
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Episode 27- Be Still
You are worthy of unconditional love….
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Episode 26 - Healing 101
“God wants you to have the audacity to be who he created you to be.” - Psychology Babe
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Episode 25 - Dealing With People
People deal with you the way you deal with them.
About this show
Step into the mind-expanding world of “Psychology and the Babe” - a captivating podcast that’s your personal guide to unraveling the mysteries of psychology in the context of everyday life. From dissecting the science behind decision-making to decoding the quirks of human behavior, “Psychology and the Babe” will have you nodding in agreement, laughing out loud, and discovering the fascinating psychology behind the world you navigate each day. 🗣️💋✨
Hosted by
Psychology Babe