All episodes
Episode 74 - “Too Smart to Shrink, Too Sexy to Apologize”
EEpisode 73 - “Why Does My Good News Make You Uncomfortable?”
Episode 72 - “Believe it Before They See it”
Episode 71 - “Maybe We Met To Teach Each Other Love”
Episode 70 - “I Heard What You Didn’t Say”
Episode 69 - “I’m Not Cold, I’m Clear”
Episode 68 - The Theory of Enough- Gratitude Changes Everything
Episode 67 - “ Your New Life is Waiting on Your Decision”
Episode 66 - “Grieving The Story You Imagined”
Episode 65 - “The Psychology of Settling vs. Striving”
Episode 64 - “The Difference Between Forgiveness and Access”
“The New Version of You Will Confuse Old People.”
Episode 62 - “Different on Purpose”
Episode 61 - “When Loyalty Was Never The Foundation”
Episode 60 - “The Journey Back To Me”
Episode 59 - “You’re Not Better - You’re Unhealed”
Episode 58 - “The Wrong Energy Will Cost You Everything”
Episode 57 - “The Goodbye Your Heart Didn’t Want”
Episode 56 - “The Unspoken Rules of Girl Code”
Episode 55- “What Side of History Will You Be On?”
“Episode 54- “You’re Not Insecure, You’re Unhealed”
Episode 53 - “But I’m Not Her”
Episode 52 - “The Old Me Wouldn’t Survive The New Me”
Episode 51 - “Step Into Your Highest Level: The 2026 Mindset Upgrade”
EEpisode 50 - “The Reality of Life”
Episode 49 - “The Personality Switch-Up”
Episode 48 - “The Only Way Out is Through”
EEpisode 47 - “Social Battery: Low”
Episode 46 - “The Universe Keeps The Receipts”
Episode 45 - The Look
Episode 44 - “When The Relationship Ends, You Begin”
Episode 43 - “Don’t Judge My Yesterday”
Episode 42 - “Covering your Crew in Prayer”
Episode 41 - “Not Because You’re Flawed, But Because You’re Not Ready”
Episode 40 - “ I forgive you, but you can’t sit here.”
Episode 39 - The Eventual Return
Episode 38 - Options
Episode 37 - Boundaries and Standards
Episode 36 - Sometimes it’s just about you
Episode 35- Hope
Episode 34 - Loyalty- No Room for Grey
Episode 33 - The Autonomy of You
Episode 32 - The Weight of the Wait
Episode 31 - Confidence Not Cockiness
Episode 30 - Save Yourself
Episode 29 - Your Life, Your Choice
Episode 28 - Human Connection
Episode 27- Be Still
Episode 26 - Healing 101
Episode 25 - Dealing With People
Episode #24 - Letting Go of the Guilt
Episode 23 - Wasted Time
Episode 22 - Behavioral Psychology
Episode 21 - 2025
Episode 20 - Loving Too Much
Episode 19 - One-Sided Relationships
Episode 18 - Rebranding Yourself
Episode 17 - Learning to Pivot
Episode #16 - Passive Aggressiveness
Episode #15 - The Switch Up
Episode 15 - Psychology Series - Behavioral Psychology
Episode #14 - Hope and Self-Care
Episode #13 - The Truth, The Whole Truth, and Nothing but the Truth!
Episode #12 - Blame
Episode #11 - Happy Mother’s Day
Episode #10 - The Narrative That They Tell
Episode #9 - Dating as You Age
Episode #8 - Losing Your Way
Episode #7 - Wasted Time
Episode #6 - Healing Before Loving Again
Episode #5 - Withdrawals
Episode #4 - Take Ownership
Episode #3 - Keep that Same Energy
Episode 2 - Life Experiences
Episode 1 - Giving up vs. Giving out
Episode #262 - Next Year
Episode #261 - Psychology Series - Neuropsychology
Episode 260 - That’s Not on Me
Episode # 259 - Mediocrity
Episode #258 - Your Trauma is Not an Excuse
Episode #257 - The Flow of Life
Episode #256 - Lukewarm
Episode #255 - Birthday Girl
Episode #254 - You’re Worth It
Episode #253 - LOVE
Episode # 252 - Vulnerability
Episode #251 - Life Choices
Episode #250 - Becoming the Right Person
Episode # 249 - Psychology Series - Sports Psychology
Episode #248 - Accepting Who You Are
Episode #247 - Confidence and Arrogance
Episode # 246 - People Have a Right to Not Accept Your Love
Episode #245 - Psychology Series - Forensic Psychology
Episode #244 - Tough Love
Episode #243 - Karma Spins The Block Too
Episode #242 - Happy Wife, Happy Life
Episode #241 - Forgive Yourself
Episode #240 - Psychology Series - Abnormal Psychology
Episode #239 - Don’t Destroy the Home Team
Episode #238 - Psychology Series - Developmental Psychology