PODCAST · society
Psychology hacks
by Jack Grey
Join us as we explore the labyrinth of the mind, decoding the secrets of psychology and empowering you with practical knowledge to enhance your everyday life.
Episodes
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You're Not Special: And That's the Problem
Most people never see it. It hides behind ambition, behind confidence, behind the feeling that you're meant for more. But there's a subtle psychological weakness corroding everything you're trying to build. And the scariest part is how normal it feels.
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Square One, Level Two
I just turned 30. Here's what the decade actually cost me, and what it built
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The Psychology of Getting What You Want
A practical breakdown of how influence actually works. Learn to recognize and stack the invisible forces that shape decisions so you can stop pushing harder and start getting your way.
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Why Smart People Get Outplayed
This episode breaks down the hidden dynamics behind conflict, incentives, and positioning; so you can stop reacting and start playing the social game strategically.
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Follow These Principles or Fail
Most people fail because they ignore the invisible principles that decide outcomes. This episode breaks these concepts down, so you can cut through the nonsensical slop infesting your algorithm. https://jacks-newsletter-bb0cf1.beehiiv.com/
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Anxiety isn’t What You Think
Most people try to manage anxiety instead of deleting it. In this episode, I explain why anxiety keeps returning.
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How to Turn Rage Into Power Instead of Regret
The problem isn’t that you get angry, it’s that no one taught you how to control it. In this episode, we'll discuss how to master your emotions so you stop letting anger rule your life, and turn raw rage into focused strength.
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How to Turn Fear Into Strength
Fear isn’t the enemy. It’s energy you can train. This episode reveals how to stop letting anxiety control you, and instead build the courage to act with power and clarity. PDF guide & Newsletter ⬇️ https://jacks-newsletter-bb0cf1.beehiiv.com/
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Why ATTENTION Decides Everything
You don't control your attention, someone else does. They shape your choices, loyalties, and identity. In this episode, I’ll explain how you've been trapped, and how to break free before someone else decides your fate. PDF guide & Newsletter ⬇️ https://jacks-newsletter-bb0cf1.beehiiv.com/
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How to Actually Think for Yourself
Most people think they’re thinking. But without a system, bias and blind spots take over. In this episode, I break down the psychology of clear thinking; how to define ideas, avoid cognitive traps, and build step-by-step logic you can trust. If you want clarity, independence, and real critical...
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This Psychology Secret Controls Your Life
Most people think propaganda is just war posters, but it’s shaping your thoughts every single day. In this episode I break down its secret mechanics so you can learn to spot manipulation, and use the same psychology to win in business, relationships, and everyday life. Get my free newsletter for...
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The Secret Equation of Power
Psychology is the battlefield of everyday life: at work, in relationships, and in your own head. This episode reveals The Secret Equation of Power. Six laws that shape every negotiation, decision, and internal struggle. You’ll learn how to spot manipulation, protect yourself from hidden…
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How to Beat a Stronger Opponent
Leverage is the hidden key to power. Empires, lawyers, and even manipulative partners use it to control outcomes, while most of us never see it. In this episode, learn how leverage works, so you can recognize it in business, relationships, and daily life. The few who master this control the many,...
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Positioning for Power
Most people think power comes from strength, but real advantage lies in positioning. This episode shows how the timeless principles of strategy and psychological warfare apply to daily life: setting conditions, controlling perception, and creating leverage to win before the fight even begins.
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How to Not Be Manipulated | The 21 Vulnerabilities
Discover the hidden psychology of manipulation; the hooks that pull you in and the pressure points others exploit for control. Learn how marketers, con artists, and even spies use these tactics, and how to spot them in everyday life. From sales tactics, to office politics, and toxic…
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The Art of Ignoring Almost Everything
Stop wasting energy on the wrong battles. In this episode, learn how to cut through distractions, focus on what truly matters, and act with precision. Discover how to clear mental clutter, find the highest-impact move, and direct all your effort where it counts most, whether in business,...
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This is Why You’re Losing to Idiots
In this episode, I break down the ruthless psychology of decisive action, and why it beats talent, intelligence, and even hard work. Through the lens of John D. Rockefeller’s strategic business moves and Erwin Rommel’s battlefield instincts, you’ll see exactly how speed, clarity, and relentless...
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The #1 Psychology Secret
Most people quit. Goals, relationships, ambitions, gone the moment things get hard. In this video, I break down the biggest psychological factor separating those who give up, from those who become unstoppable. This isn’t pop-psychology or “just try harder.” It’s a mental state forged in hardship,...
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How I kept going when I wanted to quit everything
I wanted to give up. Sanity, purpose, direction—gone. In this episode, I share what it’s like to survive when nothing makes sense, and how I kept moving forward anyway. If you're overwhelmed, burned out, or barely holding on, this is for you.
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How I kept going when I wanted to quit everything
I wanted to give up. Sanity, purpose, direction—gone. In this episode, I share what it’s like to survive when nothing makes sense, and how I kept moving forward anyway. If you're overwhelmed, burned out, or barely holding on, this is for you.
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Want More Influence? Master This
Most people think persuasion is about what you say—but real influence happens on an emotional level. In this episode, we break down how to use emotional leverage in conversations, dating, business, and content creation. Learn why logic fails, how to appeal to ego and insecurity, and what actually...
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Money Psychology | Keys to Behavioral Finance
The proper understanding and application of psychological principles can transform your approach to personal finance, resulting in better financial habits and decision-making, thereby increasing your chances of long-term financial success.
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Patterns Reveal Motives
If you know you want to be a man of integrity, a woman of character; a strong, internally consistent person who will rise to every challenge life can throw - Start moving in that direction by learning to be careful with what you give attention to.
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Creative Power | Unleashing Innovation
There’s untapped wealth at your fingertips if you only know where to look. https://www.psychologyhacksjackgrey.com/
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Unplug
If you don’t unplug from the system, you’ll never see how you've been programmed. If you don’t learn to go hungry, you’ll never break free from those who ration out your meals.
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Out of the Rubble
How to be free from the past and live with an open heart.
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Fighting Fires | Crisis Management
Crises management for dummies anyone? Here are some tips for dealing with disaster. I also take a few stabs at those of you who "can't seem to catch a break." Much love; I hope you enjoy.
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Lead with Impact | Examining Essential Leadership Principles
Expedite your journey of leadership mastery in this episode, as we uncover the principles that transform ordinary individuals into influential movers. Explore actionable insights acquired from military commanders and corporate professionals alike. Whether you're a seasoned vet or just starting…
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Become Exceptional
You’ve been stuck for too long. It's time to shatter the barriers and rise to new heights. 'Become Exceptional' is not just a title; it's a call to action. This episode will teach you how to escape the trap of “average” and unveil the secrets to living an exceptional life. Your journey begins now.
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Back to Basics | Mastering Your Inner Dialogue
Transform your life by mastering your internal dialogue. Explore the impact of your inner world, utilize actionable affirmations, and deepen mindfulness. Elevate your mindset and unleash the positive power within you.
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Fragmented Minds | Unraveling the War Against Reason
In this episode, we dive into the chaos of modernity and self-obsession. Join us as we discuss our plight of insanity, magnified by group identity politics and the fragmentation of consciousness.
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The Art of Self-Integration: Mastering the Invisible Legion
Today we dive into the complexity of your inner world to explore the need for self-integration. I want to help you understand why it's so difficult to make good decisions and stick to your goals. In this episode, we'll uncover the hidden factors influencing your decision-making so you can make...
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The Art of Persuasion: Mastering the Power of Your Voice
Unlock the secrets to becoming a master communicator and influencer in this episode. Today we dive deep into the world of tonality, cadence, and emotional connection, as we reveal the essential techniques to captivate any audience. Whether you're looking to boost your charisma, increase your...
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Unmasking Narcissism: Protecting Yourself from Manipulators
Do you know how to identify the destructive presence of a narcissist in your life? In today's episode, we uncover the true meaning of narcissism and its profound influence on our relationships. Join me as we explore the psychology behind narcissistic behavior and reveal essential strategies to...
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The Dark Triad
Join me as I unmask the psychology behind this fascinating topic. Today, we learn to leverage the dark triad personality traits to our advantage. Whether it's by developing a charismatic magnetism, calculating social strategies, or becoming immune to societal pressures, we'll dive deep into these...
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Confused Yet?
What do psychologists have to say about confusion? It turns out it may not be such a bad thing, so let's find out how we can leverage it to our advantage.
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Charity & Lies
Today I'm reviewing two psychological studies regarding topics such as the mental health benefits of meaningful relationships, and your ability to detect deception.
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Nobody's Always Right
Follow me on Twitter/X @jackgreypsy Is your perspective broad enough?
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This is Why Your Brain is a Mess
Today I reveal some dirty secrets, in the interest of helping you get your life in order.
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Visions and Challenges
Spiritual warfare, lack of direction, big questions. Life can be difficult to navigate sometimes.
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Is Purpose Real?
The last episode in the seven spiritual laws series. Today we talk about whether or not you have a purpose in life, and if so, how do you go about actualizing it?
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Your Mind is Corrupted
Plato and Cardi B are at war. In this episode I talk about something that's been keeping me up at night, and why you need to be aware of it.
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Depression, Attention and Misogyny
I decided to discuss current events today. Is depression real? Why do people think setting boundaries is toxic? What makes us afraid to stand up for what we believe in?
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The Law of Detachment
Today we talk about why it's important to let go of the outcome.
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Build Healthy Relationships With Adam Lane Smith
Are you struggling to build healthy relationships? If so, join me and Adam Lane Smith as we discuss how to do just that! This episode is full of valuable insights on communication, emotional intelligence and fostering meaningful connections. Find Adam at adamlanesmith.com and @AttachmentAdam
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Intention and Desire
This series has definitely abandoned any semblance of being a book review. The book is now serving as a prompt for some top notch ranting.
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The Law of Least Effort
There's some good ranting in here for sure.
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It Comes and Goes (Karma)
Law #3 and one of my favorite topics.
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Time to Give It Up!
The secret to success everyone tries to avoid.
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Pure Potential
Part one of a series inspired by the phenomenal book "The Seven Spiritual Laws of Success" by Deepak Chopra.
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ABOUT THIS SHOW
Join us as we explore the labyrinth of the mind, decoding the secrets of psychology and empowering you with practical knowledge to enhance your everyday life.
HOSTED BY
Jack Grey
CATEGORIES
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Frequently Asked Questions
How many episodes does Psychology hacks have?
Psychology hacks currently has 177 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Psychology hacks about?
Join us as we explore the labyrinth of the mind, decoding the secrets of psychology and empowering you with practical knowledge to enhance your everyday life.
How often does Psychology hacks release new episodes?
Psychology hacks publishes regularly with 177 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Psychology hacks?
You can listen to Psychology hacks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Psychology hacks?
Psychology hacks is created and hosted by Jack Grey.
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