Quality Cup Life Podcast
by Imani G.
There are just some life skills that Gen Z and Millennials (Young Adults) need to know to have even a decent quality of life, yet a lot of it is never mentioned. Finishing high school, paying a ton for college, and even a lot of your families didn't provide a solid foundation for a well rounded life, on your own, after graduation. So, you have to set a good foundation for yourselves by pouring into yourself first.Quality Cup Life mentions different topics that young adults encounter, once you are no longer sheltered by the structure of school or living with your parents, and we're going to talk about it! The main areas discussed are simple principles of financially literacy, physical/emotional well-being, and understanding relationships. Check it out!
Episodes
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Should Women Pick Place & PAY FOR DATES...? | Episode 47
Part 2 | In this episode of the Quality Cup Life Podcast, we talking about the viral list of places women refuse to go on a first date and women paying for dates. Welcome back Kira and Issac. linktr.ee/qualitycuplife
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Are First Date Standards too High? | Episode 46
In this episode of the Quality Cup Life Podcast, we talking about the viral list of places women refuse to go on a first date. Welcome back Kira and Issac. linktr.ee/qualitycuplife
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10 Ways to Build Up Your Bank Account Without Working More Hours | Episode 45
@che.willis @qualitycuplife In this 45th episode of the Quality Cup Life Podcast we are talking about 10 ways to run up a check without working anymore hours, no extra jobs required. And make sure you check out episodes 43 & 44 to learn more about financial lessons that you weren't taught as a…
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How Gen Z and Millennials can start building Wealth | part 2
@che.willis @qualitycuplife In this 44th episode of the Quality Cup Life Podcast, Imani and guest Che Willis from wealthisajourney.com talk about the simplest way to start building wealth and gaining financial freedom from the moment you get your first job. With inflation and social media…
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Beginning Your Wealth Building Journey in Your 20s | Part 1
In this 43rd episode of the Quality Cup Life Podcast, Imani and guest Che Willis from wealthisajourney.com talk about the simplest way to start building wealth and gaining financial freedom from the moment you get your first job. With inflation and social media booming, it can be so hard to stay...
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Catch These Hidden Red Flags in Job Postings | Episode 42
In this episode of the QCL Podcast, Imani reveals hidden Red Flags Millennials and Gen Z may find in job postings, and how to handle them. Along with some bonus tips at the end. Get your merch and all the other links here: linktr.ee/qualitycuplife Don't forget to subscribe on Youtube and thanks…
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Ways to Avoid the Mess in Job Hunting | Episode 41
In this episode 41 of the QCL Podcast, Imani goes through some simple things to look out for, pay attention to. and some red flags of job hunting theses days. Everyone says that people don't want to work these days but I don't know how true that is. Plus, there are some fake and scam job listings...
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Top Millennial/Gen Z Stressors and 12 Tips to Relieve It Now! | Episode 40
In this 40th episode of the Quality Cup Life Podcast, you'll learn what brings on a lot of stress and anxiety for Gen Z, Millennial, and 12 ways to relieve the stress. Life can be so stressful at times. There's so much to learn, so much growing to do, and it can sometimes seem like its coming in...
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Effects of putting off exercise today and why you need to get on it! | Episode 39
In this episode of the Quality Cup Life Podcast Imani sits down to talk with 28 year old Fitness and Nutrition coach Jihad (@j_fit94 on instagram). We talk about how young adults (ages 20-early 30 year old's) lack of exercise contributes to having issues with infertility/reproduction, a lack of...
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Talking Natural Herbs and Medicine with "The Bush Man" | Episode 38
In this episode and the next few episodes, we're talking health and things young adults need to know. Stephone and Imani sat down the talk with Jalen Gordon who spends a lot of time foraging for herbs, mushrooms, and plants for its nutritional benefits and properties. Follow him on instagram...
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Part 2 | Navigating the Dating Game in 2023 | Episode 37
This is part 2 of episode 36 of the QCL Podcast with Imani and guests Kira, Austin and Issac. What's it like in the dating market? Are people really for the streets? How do you decide whether to take a relationship seriously? We talk about all of that and more, from a perspective of a group of...
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Part 1 | Dating Shenanigans of 2023 | Episode 36
In this episode of the QCL Podcast, Imani and guests Kira, Issac, and Austin talk about what it's like to date in 2023 for young adults, preferences, and getting around all the ratchet behavior that's going on. Follow Kira on tiktok @lovelylady737 and Issac's music pages @musicbyi.k.e on…
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Simple Concepts to make 2023 Less Ghetto | Episode 35
$60 Giveaway for the Quality Cup Life Podcast submissions go to [email protected] If last year was a year of fumble, fumble, win, fumble, win for you then you're definitely a young adult and it's totally normal. In this episode Imani talks through those mistakes and making 2023 a better…
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Learning to be a father without an example | Episode 34
In this episode of the Quality Cup Life Podcast, Imani and guest Trayvond McFadden discuss the process of training & loosing 80 pounds over 2 years to join the Marines, stabilizing life, taking on a family shortly after, and adopting kids in your 20s. Leading a family isn't the easiest…
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Thoughts After Seeing Wakanda Forever 3 Times | Episode 33
After seeing Black Panther's: Wakanda Forever for the third time, not to sound corny but it was very thought provoking. It really took us deeper into the lives of these characters, which made them feel more like real people instead of a superhero movie. It really shows us the aftermath of death,...
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Top Common Mistakes Destroying You & Your Child's Health w/ Coach Gina | Episode 32
In this episode, Imani sits down with coach Regina Free with "Get Fit w/ Gina". We go over some top common mistakes people make in regards to the health of their children, themselves, and also some actionable steps you can take to have a healthier & happier family. Contact Coach Gina for…
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Realizing that you deserve better w/ I.K.E. | Episode 31
In this episode of the QCL Podcast, Imani and guest Issac discuss how he lost close to 200 pounds, how he realized he deserved better, and pushing his music career as a singer/song-writer. Don't forget to leave a review and check out his music here: linktr.ee/ikemorg96 Find more QCL stuff here:...
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The Woman King | Episode 30
In this episode Stephone comes back to tell us his thoughts, review and helpful lessons he got from the new movie, The Woman King starring Viola Davis. +Tell us your thoughts on the movie at [email protected] +watch the pod on youtube here: linktr.ee/qualitycuplife
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Turn Back For What?! | Episode 29
In this episode Imani talks about that moment that we all face where you start to do something new for yourself. Whether that a new hobbie, adopting a new habit, trying to make new friends, setting a goal or challenge for yourself, etc. Once you start, there that thought of, is there even a point...
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Flight was a MESS! | Episode 28
In this episode Imani talks on literally what a train wreck of a movie Flight was, with Denzel Washington from 2014. And what does this have to do with navigating through young adulthood? We'll get into, I promise lol
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When Your Life Feels Out of Control | Episode 27
In this episode Imani talks about the natural struggles of life, signs of depressions, and some practical ways to push forward, even when you're not feeling it.
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Turning Pain into Gains, Body Dysmorphia, and Getting Back on Track | Episode 26
On this episode of the QCL Podcast, Imani talks to Stephone again. The topic is similar to the previous episode but we go a little deeper on topics of taking your power back from pain, appreciating how amazing you are, and getting back on the horse after you've fallen off or feel like you been...
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Exercising Your Confidence from a Person w/ Sickle Cell | Episode 25
In this episode of the Quality Cup Life Podcast, Imani speaks with Stephone about literally exercising, how it boosts self esteem, self confidence, makes you feel so much better (especially with Sickle Cell Anemia), increases your quality of life, and so much more. Subscribe and leave a review.…
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Is Kanye a Jeen-Yuhs? | Episode 24
In this episode, Imani gives an honest and thought provoking review of Kanye West's Netflix Documentary called, Jeen Yuhs.
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Getting Ready for 2022
In this episode, Imani talks about a few things she needed to learn in 2021 to create a better quality of life, pour into yourself first, and be ready to kill it and be successful in 2022. Happy Black History Month!
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Part 2 | Is college worth it? Really Though? | From 3 Graduates
Is college really worth it? Pros & Cons of going to College From 3 Graduates, Imani, Stephone & D'ara (deecreativelywrites.com) Did it fulfill the need we expected? Where did it help and where was it lacking? In this episode we give our honest thoughts and opinions.
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Is college worth it? | From 3 Graduates | Part 1
Is college really worth it? Pros & Cons of going to College From 3 Graduates, Imani, Stephone & D'ara (deecreativelywrites.com) Did it fulfill the need we expected? Where did it help and where was it lacking?
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Episode 20 | The Anger, Disappointment and Forgiveness Episode
In this episode, Imani talks about a different perspective on forgiveness and how not letting things go and affect you more than you think. Plus, it goes beyond just the typical "its not just for them, it for you speech".
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Episode 19 | The High Five Habit
In this episode Imani talks about a great way to trick yourself into being more supportive and encouraging to yourself. Message originating from The Minimalist podcast episode 310 with Mel Robbins: Self Doubt. Enjoy and thanks for listening!
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Episode 18 | You Have More Than Enough
In this episode Imani talks about how important it is for us as young adults to be resourceful. In doing so, we can begin to shift our focus to the all of opportunity that we already either have or have access to.
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Episode 17 | Go Get What's Yours
In this Episode, Imani talks about what stops a lot of people from getting what's theirs. Be aggressive and don't take no for an answer.
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Episode 16 | Into the Spider-verse
Imani from QCL commentary on Spiderman: Into the Spider-verse.
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Episode 15 | Unsupportive People
In this episode, Imani talks about what place to put unsupportive people in.
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Episode 14 | QCL Podcast | The Iron Giant
In this episode Imani goes through some valuable life lessons she got from the classic 1999 animated film, The Iron Giant. Its an interesting fresh perspective on the kids movie. qualitycuplife.com
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Episode 13 | QCL Podcast | From Idea to Reality
In this episode, Imani gives thorough details on how to take your goals from idea to reality. qualitycuplife.com
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Episode 12 | QCL Podcast | #1 Thing to Help You Reach Your Goals in Your 20s
Are your feel frustrated because it's taking a lot longer than you expected to reach your goal? Is it a lot harder than you thought? It's okay, that's normal. In this episode, Imani talks about the #1 way to help you get to your goal faster, more efficiently, and with more wisdom on your way to…
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Episode 11 | QCL | Do you feel behind the curb of your life?
Are you feeling behind the curb of your life? We've all been there. There are different reasons why we just so happen to show up to the party late. In this episode, Imani describes how feeling behind the curb can be beneficial and destructive to your life, depending on how you look at it. If…
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Episode 10 | QCL Podcast | 5 Lessons in 25 Years
In honor of Imani's Birthday, we're going through 5 lessons in 25 years. In your life, it's always important to look back at how far you've come, celebrate it and look for the lessons. That's how you get to a Quality Cup Life!
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Episode 9 | QCL Podcast | The Non Traditional Millennial
Are you tired of people taking trash about your generation? I am. In this episode we talk about the beauty of the younger generations, how much we have already brought and all the value we continuously bring to the table.
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Episode 8 | QCL Podcast | Surprising Benefits of Spending More Money
In this episode Imani talks about the good things that come from spending more money. People loving to talk all day about saving money and it has its place. Here's a new way of looking at money along with the joy it can bring.
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Episode 7 | QCL Podcast | Don't Let Your Job Use You, Use Them
In this episode Imani goes through 7 red flags that might indicate that you may be getting taken advantage of as a workforce newbie, as well as 7 ways to get a mutual benefit from your job, even if the money isn't exactly what you've been hoping for.
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Episode 6 | QCL Podcast | Death of the People Pleaser
Dear Millennials, It's time to have a memorial service for your inner people pleaser, say goodbye and let them go. An essential step to pouring into your cup first.
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Episode 5 | QCL Podcast | Body Pillar Breakdown
This episode is a brief explanation of the Body category for what it means to live a life of overflow, as well as the 3 sub categories.
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Episode 4 | QCL Podcast | Money Pillar Breakdown
In this episode, we breakdown QCL system of how important it is to view and behave with money so we as young adults can make intentional decisions for ourselves.
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Episode 3 | QCL Podcast | Mind Pillar Breakdown
In this episode, we talk about Quality Cup Life's breakdown of how we can think about the relationships affect us mentally and what questions to ask ourselves to begin the process of bringing overflow into our lives.
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Episode 2 | QCL Podcast | Meet the Host Pt. 2
This is a continuation of the first episode's introduction to QCL and the host.
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Episode 1 | QCL Podcast | Meet the Host
In this episode, we get a chance to meet the host along with a special guest that gives a nice introduction to her and what Quality Cup Life is all about.
About this show
There are just some life skills that Gen Z and Millennials (Young Adults) need to know to have even a decent quality of life, yet a lot of it is never mentioned. Finishing high school, paying a ton for college, and even a lot of your families didn't provide a solid foundation for a well rounded life, on your own, after graduation. So, you have to set a good foundation for yourselves by pouring into yourself first.Quality Cup Life mentions different topics that young adults encounter, once you are no longer sheltered by the structure of school or living with your parents, and we're going to talk about it! The main areas discussed are simple principles of financially literacy, physical/emotional well-being, and understanding relationships. Check it out!
Hosted by
Imani G.
Categories