PODCAST · health
Queen City Healthy Sex and Relationships
by Queen City Healthy Sex
Sex, Addictions, Relationships, and Wellness
Episodes
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Grief & The Holidays
The holidays can be one of the most emotionally challenging times of the year—and if you’re feeling sadness, loneliness, or a sense of loss, there may be nothing “wrong” with you at all. In this solo episode, Dr. Sophia explores why grief shows up so strongly during the holiday season and why…
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Queen City Healthy Sex Gets Mentally Shredded
In this episode, Dr. Sophia sits down with Chris Weedon, founder of Mentally Shredded, to explore the powerful connection between mental, emotional, and physical wellness. Chris shares how his own journey through performance anxiety, depression, and burnout inspired him to create a movement that...
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Room to Heal: Sex Addiction Recovery, Real Stories, & Radical Hope with Special Guests Lisa and Andrew Reichel
In this powerful episode of Queen City Healthy Sex and Relationships, Dr. Sophia sits down with Lisa and Andrew Reichel, founders of Room to Heal—a recovery residence supporting men struggling with porn, sex, and love addiction, as well as their partners and families. They share their raw,...
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Breaking the Cycle: Recovery After Illegal Sexual Choices
In this courageous and deeply personal episode, Dr. Sophia sits down with her very first Charlotte client, Will — a young man in recovery from sex addiction. Together, they discuss the realities of early exposure to pornography, the shame and stigma surrounding SAA (Sex Addicts Anonymous), and…
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What Is Sex Therapy Really Like?
In this episode, Dr. Sophia takes us on a deep and compassionate dive into the real world of sex therapy—what it is, what it definitely isn't, and why it's so important for individuals and couples alike. 💬 🚫 No, sex therapy is not what pop culture often portrays it as. 💡 Yes, it’s about...
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Sexual Healing: Insights into Sex Therapy and Addiction Recovery
In this episode of the Queen City Healthy Sex Podcast, Dr. Sophia dives into some of the most common questions she’s asked as a therapist and sex addiction specialist. Whether it’s at a dinner party or during a consultation, people often wonder: What is sex addiction? How does sex therapy differ...
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Exploring Intimacy, Connection, and Sexual Health with Dr. Sophia
In this episode of the Queen City Healthy Sex Podcast, Dr. Sophia, a seasoned psychotherapist with 25 years of experience, reintroduces herself and discusses her new practice in Charlotte as part of the Queen City Podcast Network. Dr. Sophia delves into sex therapy, sex addiction, love addiction,...
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Dating with Dr. Sophia Caudle and special guest Alex LeBrec
Welcome to Queen City Healthy Sex and Relationships, hosted by Dr. Sophia, a seasoned therapist specializing in relationships, sex therapy, addiction, intimacy, and trauma. In this episode, Dr. Sophia sits down with Alex LeBrec host of The Charlotte Dating Podcast, for a candid conversation about...
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